Your Last Meal with Rachel Belle

KIRO Seattle

"What would your last meal be?" On this James Beard Award nominee for best podcast, National Edward R. Murrow award-winning reporter Rachel Belle asks every guest this question - but that’s just the beginning! Each dish’s origins, preparation, and cultural influence are among the many stones upturned as Rachel consults chefs and culinary anthropologists, fishmongers and fry cooks on her quest to explore every facet of Your Last Meal. Episodes every two weeks. Original music by Prom Queen.

  • 10 minutes 23 seconds
    The Leftovers with Pink Martini

    This week on The Leftovers, never-before-heard audio from China Forbes and Timothy Nishimoto from Pink Martini! The Portland, Oregon-based band is taking off on tour this week to celebrate its 30th anniversary. Get tickets here!

    China and Timothy reveal their perfect birthday cakes, the countries they most enjoy eating in when they’re traveling the world, and what foods they can’t wait to eat when they get back home.

    Listen to last week’s Your Last Meal episode with Pink Martini!

    Watch Rachel’s Cascade PBS TV show The Nosh with Rachel Belle! Season Two premieres today! 

    Sign up for Rachel's new (free!) Cascade PBS newsletter for more food musings, coming April 2025!

    Follow along on Instagram!

    Watch Rachel’s Cascade PBS TV show The Nosh with Rachel Belle!

    Order Rachel’s new cookbook Open Sesame.

    Support the show: http://rachelbelle.substack.com/

    See omnystudio.com/listener for privacy information.

    3 April 2025, 12:00 pm
  • 32 minutes 24 seconds
    Pink Martini: A 14-Course French Feast + Thanksgiving

    Pink Martini is celebrating 30 years of global music, and for the band’s pearl anniversary, China Forbes and Timothy Nishimoto dish on oysters (get it?!), the group’s unusual origin story and Thanksgiving dinner.

    It may be March, but thanks to lead vocalist China Forbes’ last meal, we’re talking turkey! China is very particular about which seven dishes should appear on her Thanksgiving table, so host Rachel Belle consults with a food historian about what was eaten at the very first harvest feast.

    Pink Martini is a Portland, Oregon-based band, but they sing in 30 languages and have played with more than 70 orchestras in the world’s best concert halls – which means they have eaten their way around the world! Timothy reveals his last meal, a spectacular feast eaten on one of those tours abroad.

    Sign up for Rachel's new (free!) Cascade PBS newsletter for more food musings, coming April 2025!

    Watch Rachel’s Cascade PBS TV show The Nosh with Rachel Belle (Season 2 starts April 3!)!

    Follow along on Instagram!

    Order Rachel’s new cookbook Open Sesame.

    Support the show: http://rachelbelle.substack.com/

    See omnystudio.com/listener for privacy information.

    27 March 2025, 12:00 pm
  • 44 minutes 28 seconds
    Salt & Straw's Kim & Tyler Malek: Grandma's Cooking (Re-Air)

    From pear & blue cheese to bone marrow with bourbon smoked cherries, Salt & Straw has always been experimental, and eager to weave local products and ingredients into their flavors. On this delightful episode, we hear how the highly successful brand got started (the story involves Portlandia, an ice-cream maker from Goodwill and Cheetos), the grossest flavor head ice-cream maker Tyler ever developed and, of course, their last meals – both chose sentimental dishes made by their Grandma Malek.

    Speaking of grannies, we’ll meet the owner of Enoteca Maria, a Staten Island restaurant where the food is cooked by a rotating cast of grannies from around the world. This month alone, the Nonnas of the World program welcomes women from 12 different countries, eager to share their unfussy homestyle cuisine.

    It’s hard to imagine a world without ice cream. Food historian Sarah Lohman shares the history of the sweet treat, and says we have Black enslaved Americans to thank for the invention of the creamy, delicious ice cream (and scooping tool!) we know and love today.

    Sign up for Rachel's new (free!) Cascade PBS newsletter for more food musings, coming April 2025!

    Follow along on Instagram!

    Watch Rachel’s Cascade PBS TV show The Nosh with Rachel Belle (Season 2 starts April 3!)!

    Order Rachel’s new cookbook Open Sesame.

    Support the show: http://rachelbelle.substack.com/

    See omnystudio.com/listener for privacy information.

    20 March 2025, 12:00 pm
  • 4 minutes 58 seconds
    The Leftovers with "The Pasta Queen" Nadia Caterina Munno

    This week on The Leftovers, never-before-heard audio from Nadia Caterina Munno, known to her 10 million social-media followers as The Pasta Queen, which also happens to be the name of her new Amazon Prime Italian cooking and travel show. 

    On this bite-sized episode, Nadia reveals her all-time favorite pasta shape, how many times she's been to The Olive Garden and the Roman dish she thinks all Americans should be eating. 

    Subscribe to Your Last Meal on Apple Podcasts or Spotify or YouTube.

    Sign up for Rachel's new (free!) Cascade PBS newsletter for more food musings, coming April 2025!

    Follow along on Instagram!

    Watch Rachel’s Cascade PBS TV show The Nosh with Rachel Belle!

    Order Rachel’s new cookbook Open Sesame.

    Support the show: http://rachelbelle.substack.com/

    See omnystudio.com/listener for privacy information.

    13 March 2025, 12:00 pm
  • 26 minutes 21 seconds
    "The Pasta Queen" Nadia Caterina Munno: Nonna's Lasagna

    Nadia Catarina Munno is best known to her 10 million social-media followers as The Pasta Queen, a glamorous, dramatic Italian who crumples her face in ecstasy and throws her fork across the room after slurping up a sauce-slicked noodle. Cooking traditional pasta dishes in her Florida kitchen has earned Nadia two bestselling cookbooks and a new Amazon Prime series, The Pasta Queen.

    Nadia says she sees a lot of Americans committing unforgivable pasta-cooking crimes, so she created The 10 Commandments of Pasta, a list she shares with host Rachel Belle along with a story about what she ate immediately after giving birth to her third daughter.

    Nadia comes from a long line of farmers and pasta-makers, but she spent decades bucking family tradition. So we’ll hear from Cara Nicoletti, a 4th-generation butcher who founded Seemore Meats & Veggies so her customers would eat less meat.

    Subscribe to Your Last Meal on Apple Podcasts or Spotify or YouTube.

    Sign up for Rachel's new (free!) Cascade PBS newsletter for more food musings, coming April 2025!

    Follow along on Instagram!

    Watch Rachel’s Cascade PBS TV show The Nosh with Rachel Belle!

    Order Rachel’s new cookbook Open Sesame.

    Support the show: http://rachelbelle.substack.com/

    See omnystudio.com/listener for privacy information.

    6 March 2025, 1:00 pm
  • 8 minutes 17 seconds
    The Leftovers with Kevin Morby

    This week on The Leftovers, never-before-heard audio from singer/songwriter Kevin Morby.  

    Kevin grew up in Kansas, and after 15 years of building a successful music career living in the coast’s largest cities, he has returned to his hometown. He tells host Rachel Belle why living in the Midwest can spark creativity, what Kansas City meal should be as famous as its legendary BBQ, and what he and his girlfriend (the musician, Waxahatchee) always eat when they return home from a long tour.  

    Listen to Kevin on Your Last Meal.

    Subscribe to Your Last Meal on Apple Podcasts or Spotify or YouTube.

    Follow along on Instagram!

    Watch Rachel’s Cascade PBS TV show The Nosh with Rachel Belle!

    Order Rachel’s new cookbook Open Sesame.

    Support the show: http://rachelbelle.substack.com/

    See omnystudio.com/listener for privacy information.

    27 February 2025, 1:00 pm
  • 34 minutes 18 seconds
    Kevin Morby: PB&J + Phở

    Singer/songwriter Kevin Morby is a peanut butter and jelly man. Like most kids who grew up in the U.S. before peanut-allergy-mania, he loves the classic lunchbox version. But as an adult he’s taken to adding some very unorthodox ingredients like ... scrambled or fried eggs! In this economy?! 

    You know who else eats a TON of peanut butter and jelly sandwiches? NFL players! Actually, they eat a ton of Uncrustables, and there is data to prove it. Host Rachel Belle interviews the co-creator of Uncrustables to unpack why the world needed a premade PB&J. 

    And we’ll learn a bit about the history of the PB&J from an expat American journalist who is heartbroken that her England-born children have no interest in her favorite nostalgic sandwich, just like everyone else in the U.K. 

    Subscribe to Your Last Meal on Apple Podcasts or Spotify or YouTube.

    Follow host Rachel Belle on Instagram!

    Watch Rachel’s Cascade PBS TV show The Nosh with Rachel Belle!

    Order Rachel’s new cookbook Open Sesame.

    Support the show: http://rachelbelle.substack.com/

    See omnystudio.com/listener for privacy information.

    20 February 2025, 1:00 pm
  • 27 minutes 36 seconds
    The Leftovers with Alton Brown

    This week on The Leftovers, never-before-heard audio from TV host, chef and author Alton Brown. 

    Alton famously loathes single-use gadgets, but the one he despises most still has a home in his kitchen drawer. He tells us why. And he shares how he developed a deep love for Jewish deli food as a kid growing up in 1970s Georgia.

    Seattle chef and restaurateur Tom Douglas joins the show to talk about his special relationship with his late mother's 70 year old stove. And Allen Salkin, author of The Uncensored History of the Food Network tells a juicy behind-the-scenes story about Ina Garten and Martha Stewart. 

    Listen to last week's episode of Alton on Your Last Meal. 

    Follow along on Instagram!

    Watch Rachel’s Cascade PBS TV show The Nosh with Rachel Belle!

    Order Rachel’s new cookbook Open Sesame.

    Support the show: http://rachelbelle.substack.com/

    See omnystudio.com/listener for privacy information.

    13 February 2025, 1:00 pm
  • 38 minutes 11 seconds
    Alton Brown: His Wife's Witchy Soup

    Alton Brown hosted Good Eats on the Food Network for 16 seasons, and says Julia Child, Mr. Wizard and Monty Python were his inspirations for the wacky, science-driven TV show he created. He just released his 10th book, Food for Thought: Essays and Ruminations.  

    Alton famously despises single-use gadgets, but he tells host Rachel Belle about the one item that must be present in every kitchen. He talks about why he is not worried about ChatGPT taking his job as a recipe developer, and admits that his wife Elizabeth, an interior designer, is a far more talented cook than he is.

    Subscribe to Your Last Meal on Apple Podcasts or Spotify or YouTube.

    Follow along on Instagram!

    Watch Rachel’s Cascade PBS TV show The Nosh with Rachel Belle!

    Order Rachel’s new cookbook Open Sesame.

    Support the show: http://rachelbelle.substack.com/

    See omnystudio.com/listener for privacy information.

    6 February 2025, 1:00 pm
  • 12 minutes 7 seconds
    The Leftovers with Paula Poundstone

    This week on The Leftovers, never-before-heard audio from comedian Paula Poundstone!

    If you listened to last week's episode of Your Last Meal, you know Paula has a serious sweet tooth, from the Ring Dings she wants for her last meal to the sugar packets she used to eat for dessert. 

    Same holds true in this episode where Paula shares her perfect birthday cake, the same one she's adored since childhood, and her very unexpected favorite holiday meal. Hint: it comes in "fun size."

    Follow along on Instagram!

    Watch Rachel’s Cascade PBS TV show The Nosh with Rachel Belle!

    Order Rachel’s brand-new cookbook Open Sesame & get tickets to an upcoming book event!

    Support the show: http://rachelbelle.substack.com/

    See omnystudio.com/listener for privacy information.

    30 January 2025, 1:00 pm
  • 32 minutes 19 seconds
    Paula Poundstone: Ring Dings

    Veteran comedian Paula Poundstone loves Ring Dings, her favorite little chocolate snack cakes only sold in a handful of East Coast states. She once told a very skeptical Michael Pollan, on NPR's Wait Wait...Don't Tell Me!, that they are her reason for living. 

    So host Rachel Belle interviews the pastry chef/owner of The Ring Ding Bar in New York City, a bakery that’s recreated the confection with “real ingredients” in 25 flavors.  

    Paula talks about how she lived on a Greyhound bus in the 80s, when she didn’t have enough money for motels, why you should read the recipe on the marshmallow fluff jar very carefully, and why Dick Van Dyke will most likely never have dinner at Paula’s house again.  

    Follow along on Instagram!

    Order Rachel’s new cookbook Open Sesame!

    Watch Rachel’s Cascade PBS TV show The Nosh with Rachel Belle!

    Sign up for Rachel's newsletter!

    Support the show: http://rachelbelle.substack.com/

    See omnystudio.com/listener for privacy information.

    23 January 2025, 1:00 pm
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