Your Last Meal with Rachel Belle

KIRO Seattle

"What would your last meal be?" On this James Beard Award nominee for best podcast, National Edward R. Murrow award-winning reporter Rachel Belle asks every guest this question - but that’s just the beginning! Each dish’s origins, preparation, and cultural influence are among the many stones upturned as Rachel consults chefs and culinary anthropologists, fishmongers and fry cooks on her quest to explore every facet of Your Last Meal. Episodes every two weeks. Original music by Prom Queen.

  • 33 minutes 48 seconds
    Alice Waters: Frisée Salad + Pear Galette  

    Alice Waters opened her iconic Berkeley, California restaurant Chez Panisse 54 years ago, introducing the concept of farm-to-table eating to Americans and only serving local, seasonal produce at peak ripeness. She’s also a food activist, and through The Edible Schoolyard Project, has spent the past 30 years showing schools how to integrate locally farmed, organic produce into their cafeterias. 

    On today’s episode, Alice shares two life-changing experiences that inspired her to open her restaurant; what diners thought about being served two figs for dessert in Chez Panisse’s early days; how schools can afford to serve kids farm fresh food; and what she packed in her own daughter’s lunchbox. And we take a peak inside her her new cookbook, A School Lunch Revolution. 

    Then the Director of Nutrition Services for California’s Sweet Water Union High School district joins the show to talk about how he flipped the district’s lunch program on its head, buying more than half of the food from local farmers and producers or having the students grow it themselves.  

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    11 December 2025, 1:00 pm
  • 6 minutes 35 seconds
    The Leftovers with Gaby Dalkin

    This week on The Leftovers, never-before-heard audio from chef and best-selling cookbook author Gaby Dalkin, who's known online and on social as What’s Gaby Cooking. 

    In this week’s lightning round, Gaby and host Rachel Belle bond over their favorite childhood birthday cake, Gaby shares the late-night, stand-over-the-sink snack she’d never put in a cookbook, and surprises Rachel with her answer to the question, “What do you wish people would ask you about in interviews, that’s not related to food?”  

    • Sign up for Rachel’s (free!) biweekly Cascade PBS newsletter for more food musings. 

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    4 December 2025, 1:00 pm
  • 49 minutes 48 seconds
    "Seattle Eats" LIVE with Tan Vinh, Rachel Belle & J. Kenji Lopez-Alt

    Earlier this month, at Seattle’s Town Hall, Rachel Belle was a guest on a sold-out, live taping of Seattle Eats with host Tan Vinh, the award-winning food and drink writer for The Seattle Times. Bestselling cookbook author and chef, J. Kenji Lopez-Alt was also a guest!

    The first segment of the show is dedicated to Thanksgiving: we learn about a local sushi chef’s recipe for teriyaki turkey, how green bean casserole factors into Tan’s immigrant story, and why Rachel has fond Thanksgiving memories of KFC and Celine Dion.  Then Tan asks Rachel and Kenji about their Seattle favorites (best pizza, best bagels, best place to take a date) and Rachel gets to express her love for 1980s salad bars and The Baby-Sitters Club
     
    Seattle Eats is a production of The Seattle Times and KUOW, part of the NPR network.  

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    27 November 2025, 1:00 pm
  • 33 minutes 14 seconds
    Gaby Dalkin: Carne Asada Tacos

    Best known to her millions of followers as What’s Gaby Cooking, the Los Angeles-area chef is a best-selling cookbook author, creator of the Dalkin & Co spice blend line and you can eat her food at Gaby’s in Neighborly food hall.  

    Gaby tells Rachel Belle how she went from being a tragically picky eater to having a career as a chef, shares which celebrity she private cheffed for, and the dish that literally broke her website when said celebrity gushed over it on a late-night talk show.  

    Gaby wants to cook and enjoy her last meal in the Sonora region of Mexico, so Rachel interviews the owner of Caramelo, an artisan, Sonoran-style tortilla maker out of Lawrence, Kansas. Yes, Kansas! And Rachel swears there are no better tortillas in America!  

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    20 November 2025, 1:00 pm
  • 26 minutes 43 seconds
    Dorie Greenspan (re-air): Ice Cream, Lobster, Ice Cream

    Prolific, five-time James Beard Award-winning cookbook author Dorie Greenspan is the queen of sweets, and she just released her 15th cookbook, Dorie’s Anytime Cakes

    Famous for her beloved World Peace Cookies and many baking books, including one she wrote with Julia Child, it's not surprising that Dorie wants to start and end her last meal with dessert. What's wrong with eating dessert first, anyway? Rachel chats with Ayurvedic counselor Jodi Boone about the life-bettering benefits of starting your meal with sweets.  

    And when Dorie told Rachel she ate the same exact lunch every single day for years, the first person we thought of was Donald Gorske. Gorske has eaten almost nothing but McDonald's Big Macs since 1972, putting his current Big Mac count at over 35,000. Rachel called the Fond du Lac, Wisconsin native on his flip phone to learn why the man eats two all-beef patties, special sauce, lettuce, cheese, pickles, onions on a sesame seed bun ... Every. Single. Day. 

    • Sign up for Rachel’s (free!) biweekly Cascade PBS newsletter for more food musings. 
    • Order Rachel’s cookbook Open Sesame. 

    Support Cascade PBS: https://secure.cascadepublicmedia.org/page/133995/donate/1/

    See omnystudio.com/listener for privacy information.

    13 November 2025, 1:00 pm
  • 27 minutes 38 seconds
    Atsuko Okatsuka: Gluten-Free Spaghetti

    Comedian Atsuko Okatsuka’s last meal, and the reason why she sometimes carries cooked scallops in her bag, trace back to her unstable, unpredictable childhood. She talks about being kidnapped by her grandmother and why a gluten-free spaghetti dinner brings her comfort, even as someone who doesn’t have a gluten sensitivity. 

    Atsuko’s first foray into entertainment was working at an ice cream chain that made employees sing and dance for tips. Atsuko loved it, but host Rachel Belle interviews two other folks who had no idea they had to perform at their restaurant jobs, until they saw it happening on their first day. One at Chicago’s famous Wiener’s Circle and another at a now-defunct steak house chain.  

    Atsuko is on tour now! You can also watch her standup specials on HBO and Hulu.  

    • Get tickets to Rachel's event: Food Fight x America’s Test Kitchen in Seattle, November 8! 
    • Sign up for Rachel’s (free!) biweekly Cascade PBS newsletter for more food musings. 
    • Order Rachel’s cookbook Open Sesame. 

    Support Cascade PBS: https://secure.cascadepublicmedia.org/page/133995/donate/1/

    See omnystudio.com/listener for privacy information.

    7 November 2025, 12:32 am
  • 9 minutes 13 seconds
    The Leftovers with Rico Nasty

    This week on The Leftovers, never-before-heard audio from rapper Rico Nasty, who is on tour now with her latest album, Lethal!

    In a lightning round, Rico Nasty tells host Rachel Belle about her first concert, and how embarrassing it was to attend with her mom, her ideal 'girl dinner,' her top five favorite things to buy at Trader Joe's and her favorite hiking snacks. 

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    30 October 2025, 1:54 pm
  • 30 minutes 37 seconds
    Rico Nasty: Five Guys Burger & Boardwalk Fries

    Sweet and boisterous, rapper Rico Nasty professes her love for making music; cooking for the people she adores most; and her grandmas, all while promoting her new album, Lethal. Her conversation with host Rachel Belle bounces from Maryland boardwalk fries (we’ll tell you what they are!) to Taco Bell (we learn what the Cinnamon Twists are made from) to a popular Puerto Rican party snack her grandma makes her, and only her, as a treat. 

    Did you know those little strawberry candies, the ones with the cute strawberry-print wrapper and squishy center, most often found in grandmas’ candy dishes and purses, have a name? We didn’t either! Learn their name, their history and a bit more about “grandma candy” with the author of the Snack Stack newsletter.   

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    23 October 2025, 12:00 pm
  • 8 minutes 29 seconds
    The Leftovers with Tilly Ramsay

    This week on The Leftovers, never-before-heard audio from Tilly Ramsay, host of the new Amazon Prime show, Dish It Out. She also happens to be the only one of Gordon Ramsay's six children who's pursued a culinary career.

    A recent graduate of both university and culinary school, Tilly gives advice to young people looking to build their first kitchen and shares a dish she loves making for friends. And she talks about what family meals were like growing up, having a celebrity chef for a dad and a cookbook author for a mum.  

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    16 October 2025, 12:00 pm
  • 31 minutes
    Tilly Ramsay: British Sunday Roast

    Yes, food TV host Tilly Ramsay is the daughter of famed chef and TV host Gordan Ramsay, but she is working hard to pave her own way! Tilly recently graduated from culinary school, which she paid for herself, thank you very much, and she tells me about her fateful first day of school, where she was faced with eating her three least favorite foods.  

    Host Rachel Belle asks Tilly the elephant-in-the-room question: Does her dad shout at his family like he shouts at TV contestants? And Tilly explains why a classic Sunday roast is so special to the people of England.  

    If you want to be a chef, do you need to go to culinary school? I chat with two chefs, a sister and brother – one who went to culinary school and one who didn’t – about the pros and cons. And they share a bit about their creative takes on Navajo cooking.  

    Tilly’s new Prime Video cooking show is called Dish It Out.  

    As Heard on the Episode:

    Listen to the Gavin Rossdale episode to learn more about the history and culture of the British roast!

     

    Support Cascade PBS: https://secure.cascadepublicmedia.org/page/133995/donate/1/

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    9 October 2025, 12:00 pm
  • 8 minutes
    The Leftovers with Matteo Bocelli

    This week on The Leftovers, never-before-heard audio from Italian singer Matteo Bocelli! 

    In a lightning round with host Rachel Belle, Matteo, a self-described romantic, shares which celebrity wedding he had the honor of singing at earlier this summer; sets the record straight on what bruschetta really is; and discloses the only dish his dad – famed singer Andrea Bocelli – has ever cooked for him (and why most Italians would be angry with the way he makes it). 

    Support Cascade PBS: https://secure.cascadepublicmedia.org/page/133995/donate/1/

    See omnystudio.com/listener for privacy information.

    2 October 2025, 12:00 pm
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