Learn English Through Listening

Hilary Platt

Discover Adept English, the modern way to learn to speak English. Our goal is to help you speak English fluently. The Adept English language teaching approach is to learn through listening. We publish two new English audio lessons, with full transcripts, weekly. Every one of our English lessons will help you learn to speak English in ways that are interesting and lead to success. We have lots of podcasts, at all difficulty levels, on many topics, suitable for all listeners, ready for you to listen too right now.

  • 13 minutes 22 seconds
    The 9 Most Overused Therapy Words! Learn Real English Ep 839

    Have you ever been at a café and overheard someone say a delayed train was 'traumatic', or label a colleague a 'narcissist' for taking credit? It seems we've all become sort of amateur therapists these days, haven't we? And while it's fantastic that mental health is discussed more openly, there's a catch: these powerful words https://adeptenglish.com/language-courses/500-most-common-words-course/ can lose their impact when used carelessly.


    Free Transcript: https://adeptenglish.com/lessons/english-listening-practice-psychology-terms-everyday-conversation/


    In today's podcast https://open.spotify.com/show/7ixeOS7ezPTZSaISIx2TTw we'll explore this linguistic phenomenon, how psychological terminology has leapt from the therapist's office into everyday English. You'll hear current phrases like 'gaslighting', 'triggered', and 'boundaries' used in context, and we'll unpack their true definitions—or rather, their original clinical meanings. Listening https://adeptenglish.com/english/listening/ to native speakers discuss these topics is a brilliant way to boost your fluency, isn't it?


    Here's the thing: listening to authentic English conversations like this helps you absorb advanced vocabulary without even trying, while also giving you valuable insights into contemporary culture. So press play and let's un-pack these terms together while building your English skills.


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    #ESLPodcast #PsychologyInEnglish #EnglishFluency #EmotionalLanguage #LearnEnglish #B2English #C1Vocabulary #MentalHealthTalks

    8 December 2025, 1:10 pm
  • 11 minutes 31 seconds
    Start Calling Out Lip Service In English Idioms Today Ep 838

    Have you ever feel frustrated trying to catch idiomatic English phrases in the news, like "paying lip service", and understand real-world hypocrisy? This listening lesson https://adeptenglish.com/lessons/ dives into three current news stories—Italy's Pandorogate scandal, workplace mental health failures, and greenwashing by big brands—to help you learn this key idiom and improve your English comprehension.


    FREE Transcript Here: https://adeptenglish.com/lessons/english-idioms-paying-lip-service-examples/


    Level up your English for less than the price of a coffee, get 8 exclusive, ad-free podcast episodes every month. Improve your listening skills and enjoy real English conversations. Learn more: https://adeptenglish.com/faq/subscription-faq/

    Subscribe on Spotify: https://podcasters.spotify.com/pod/show/adeptenglish/subscribe or Apple Podcasts: https://itunes.apple.com/gb/podcast/learn-english-through-listening/id1134891957


    You'll learn the phrase "paying lip service" saying the right words without action, "to mislead", related expressions like "pull the wool over someone's eyes", and vocabulary such as "fraud", "deadline", and "greenwashing", all with clear explanations and natural context.


    Perfect for IELTS listening practice, spoken fluency in discussions, and confident conversations at work or daily life, whether you're prepping for exams, advancing your career, or chatting about global issues. Watch now and gain the skills to spot deception in English media like a native—transform your listening into real fluency today!


    Follow and subscribe to our podcast and channel for more English listening lessons, IELTS listening practice, and spoken English training to support your journey to fluency.


    #PayingLipService #EnglishIdioms #IELTSListening #EnglishFluency #NewsInEnglish #LearnEnglish #IELTSPreparation

    1 December 2025, 1:07 pm
  • 12 minutes 51 seconds
    Improve Your English Listening with Joyful UK Stories B2-C1 Ep 837


    Have you ever paused in the middle of a hectic day and thought, "Wouldn't it be lovely to hear about ordinary people doing extraordinary things, just to lift the mood a bit?" It's funny how a good news story sticks with you, isn't it?


    FREE Transcript: https://adeptenglish.com/lessons/learn-english-language-with-uplifting-news-stories/


    No more skipping ads! Subscribe and enjoy 8 new, ad-free English lessons every month. You can listen on Spotify or Apple Podcasts. It is easy to sign up and start learning.

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    In today's podcast https://open.spotify.com/show/7ixeOS7ezPTZSaISIx2TTw we'll explore some genuinely heartwarming tales of positivity, picking up brilliant emotional vocabulary like "resilience", you know, that knack for bouncing back from tough spots, "perseverance", which means sticking with something through thick and thin, and "go the extra mile", a phrase https://adeptenglish.com/english/phrases/ we Brits love for those above-and-beyond efforts.


    We'll discover how native speakers weave these into real conversations about hope and community, because hearing them in action, linked to actual human wins—is the best way to make them your own for fluent https://adeptenglish.com/english/fluency/ chats, right?


    We'll wander through everyday good people brightening local spots, young adventurers rising to massive charity feats (fascinating stuff, by the way), and journeys of bold adaptation that inspire us all.


    And here's the thing—listening https://adeptenglish.com/english/listening/ to these real-life gems builds your emotional range effortlessly, without even trying. So what are you waiting for? Press play, and let's dive into positivity whilst sharpening your English https://adeptenglish.com/language-courses/ along the way.


    #B2Listening #C1Listening #EnglishListening #LearnEnglish #IELTSListening #EnglishFluency #UpliftingStories #AdvancedVocabulary #IELTSPreparation

    24 November 2025, 1:15 pm
  • 10 minutes 20 seconds
    Is King Charles 5p Worthless? 🇬🇧 English Listening (B2-C1) Ep 836

    Do you ever find yourself struggling to keep up with fast, natural English conversations on real-world topics? Well, this lesson draws on a truly fascinating story about a new British coin, it's an intriguing tale, which will help train your comprehension https://adeptenglish.com/company/learning-system/ and build up your English vocabulary around money, British culture, and technology.


    FREE Lesson transcript: https://adeptenglish.com/lessons/english-listening-practice-king-charles-5p-coin/


    No more skipping ads! Subscribe and enjoy 8 new, ad-free English lessons every month. You can listen on Spotify or Apple Podcasts. It is easy to sign up and start learning.

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    Today, you'll pick up practical listening https://adeptenglish.com/english/listening/ strategies for comprehending authentic speech, like getting to grips with native phrases such as "here's the rub", that's an idiom meaning the real problem or catch, by the way, and key words like "mint", M-I-N-T, as in where coins are made; "cashless society", that's a world without physical money; and "relevance", which means how connected or useful something is.


    This kind of practice ties straight into the IELTS listening exam, doesn't it? With its mix of diverse accents and topics, it'll sharpen your skills there, while boosting the fluency https://adeptenglish.com/english/fluency/ you need for those confident, everyday chats. By the end, you'll feel much more at ease diving into complex conversations and ready to tackle your English goals head-on.


    Why not follow and subscribe to our podcast https://open.spotify.com/show/7ixeOS7ezPTZSaISIx2TTw and channel? We're all about more English listening lessons, IELTS practice, and spoken English training to keep you on that exciting path to fluency.

    17 November 2025, 12:03 pm
  • 13 minutes 38 seconds
    Sound More British in Just 12 Minutes (B2-C1) Ep 835

    Hello! Welcome to this lesson https://adeptenglish.com/lessons/ on sounding truly fluent https://adeptenglish.com/english/fluency/ in British English. I'm Hilary, and today we're diving into something that could transform your speaking straight away. Struggling to sound fluent and natural in English, even when you know loads of vocabulary? It's frustrating, isn't it? Well, groundbreaking research has revealed a fascinating secret: the key to native-like fluency isn't buried in complex words at all. No, it's about learning those common, everyday phrases that British speakers use automatically, without even thinking.


    Gosh, imagine that! In just a bit, we'll get into the science behind this, and I'll share some key tactics to help you boost your "perceived fluency" right away. You'll sound more confident and competent in any conversation—whether it's a casual chat or something more formal. So, what are we covering exactly? Let's break it down: first, learning essential "multi-word sequences", or MWS for short, that's chunks of language that native speakers rattle off effortlessly. Then, we'll look at high-frequency British phrases perfect for work and social interactions. And finally, how to weave these language chunks into your speech so you talk more quickly, with fewer pauses and hesitations.


    Free Transcript: https://adeptenglish.com/lessons/english-speaking-practice-british-multi-word-sequences/


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    This approach? It's an absolute game-changer, especially for your IELTS Speaking test, where fluency and natural language use are everything if you're aiming for that high band score. But it's not just for exams, think about your real-world English too. Daily interactions will feel smoother, more authentic, and, well, just easier. Why overcomplicate your learning with rare words when you can focus on the English people actually use every day?


    Quick check: does that make sense so far? Brilliant! Now, if you're ready to stop struggling and start speaking with real confidence, stick with me through this lesson. And don't forget—follow and subscribe to our podcast and channel for more English listening lessons, IELTS listening practice, and spoken English training. We're all in this journey to fluency together, and I can't wait to hear how it goes for you!


    Follow and subscribe to our FREE English language podcast, wherever you listen or watch your podcasts.


    #B2Listening #C3Listening #BritishEnglishPhrases #EnglishFluency #IELTSspeaking #LearnEnglish #NativeSpeakerEnglish #IELTSlistening #EnglishListeningPractice

    10 November 2025, 11:53 am
  • 13 minutes
    7 Yale Strategies for Calmer English Listening Practice Ep 834

    Do you ever feel overwhelmed by the news and social media, struggling to find the right English words to discuss your emotions without "freaking out"? This lesson https://adeptenglish.com/lessons/ transforms that challenge into a powerful opportunity to advance your listening skills and spoken fluency. You will learn specific, high-value vocabulary, including essential idioms for overreaction like "flip your lid" and "lose your cool," learn practical emotional regulation tips from a Yale expert, and practice comprehension with authentic, learner-paced English. By connecting psychological concepts with real-world language, this English listening lesson directly builds the advanced vocabulary and calm, articulate response style crucial for IELTS Speaking success, more confident real-world conversations, and professional communication. Watch now to understand native speakers more easily and express complex ideas with clarity and confidence.


    FREE 7Rules English Course: https://adeptenglish.com/7rules/

    FREE Transcript: https://adeptenglish.com/lessons/english-listening-practice-idioms-for-emotional-control/


    Level up your English for less than the price of a coffee, get 8 exclusive, ad-free podcast episodes every month. Improve your listening skills and enjoy real English conversations. Learn more: https://adeptenglish.com/faq/subscription-faq/

    Subscribe on Spotify: https://podcasters.spotify.com/pod/show/adeptenglish/subscribehttps://podcasters.spotify.com/pod/show/adeptenglish/subscribe or Apple Podcasts: https://itunes.apple.com/gb/podcast/learn-english-through-listening/id1134891957


    Follow and subscribe to our podcast https://open.spotify.com/show/7ixeOS7ezPTZSaISIx2TTw and channel for more English listening lessons, IELTS listening practice, and spoken English training to support your journey to fluency.


    #EnglishImmersion #B2Listening #C1Listening #EnglishListeningPractice #IELTSListening #LearnEnglish #EmotionalIntelligence #EnglishVocabulary #EnglishFluency #AdvancedEnglish

    3 November 2025, 3:23 pm
  • 12 minutes 13 seconds
    Why Face-to-Face Beats Online: English Dating Conversation Ep 833

    This listening lesson uses a fascinating 2025 study on how couples meet to train your ear and accelerate your path to English fluency. In this video, you will master essential relationship vocabulary like "bond", "commitment", and "choice overload", practice comprehension of a UK accent and natural pacing, and learn critical thinking phrases like "correlation vs. causation". This isn't just a listening exercise; it's strategic training for your IELTS exam, where you'll encounter similar academic topics and need to discuss complex ideas, and for real-life conversations where you want to express nuanced opinions confidently. Whether you're studying for the IELTS, improving your English for work, or just want to understand native speakers better, this lesson will equip you with the language and confidence you need. Follow and subscribe to our podcast https://open.spotify.com/show/7ixeOS7ezPTZSaISIx2TTw and channel for more English listening lessons, IELTS listening practice, and spoken English training to support your journey to fluency.


    ✔️ Lesson transcript: https://adeptenglish.com/lessons/learn-english-language-dating-study-offline-happiness/


    Boost your English listening skills with 8 new premium episodes every month. All for less than your daily coffee.

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    #EnglishListeningPractice #IELTSListening #LearnEnglish #RelationshipVocabulary #EnglishFluency #IELTSPreparation #RealEnglishConversations

    27 October 2025, 1:13 pm
  • 13 minutes 19 seconds
    Boost Your English Listening With Sumo, Forgiveness & Coffee Stories Ep 832

    Do you struggle to understand fast, natural English conversations and wish you could learn new vocabulary without boring lists? This unique English listening lesson https://adeptenglish.com/lessons/ uses fascinating real-world stories to improve your English listening skills & build your English vocabulary. In this episode, you will practice your listening comprehension with three engaging topics: the Grand Sumo Tournament in London, a powerful story of forgiveness, and surprising health benefits of morning coffee. You will master essential vocabulary like 'venue', 'tournament', 'forgiveness', & 'inflammation', learn to understand different native English accents, and pick up cultural insights that make conversations more natural. This isn't just passive listening; it's active training that directly improves your skills https://7rules.adeptenglish.com/ for the IELTS listening exam, helps you speak more fluently on diverse topics, and gives you the confidence to understand English in real-life situations. Watch now and transform your English listening from a struggle into an enjoyable and effective daily habit. Follow and subscribe to our podcast and channel for more English listening lessons, IELTS listening practice, and spoken English training to support your journey to fluency.


    - FREE Lesson PDF Transcript https://adeptenglish.com/lessons/english-listening-practice-sumo-forgiveness-coffee/

    - Activate Your Listening Course https://adeptenglish.com/language-courses/course-one-activate-your-listening/


    Ready to speak English with confidence? Join our premium subscription and receive 8 new lessons each month, all ad-free. Start learning today for the cost of a single coffee! Details here https://adeptenglish.com/faq/subscription-faq/


    #LearnEnglish #EnglishListening #IELTSListening #EnglishVocabulary #EnglishFluency #SumoInEnglish #RealEnglishStories

    20 October 2025, 12:35 pm
  • 11 minutes 30 seconds
    English Listening Podcast: Microplastics Fix? Ep 831

    Do you find English listening practice boring or maybe you struggle to understand fast, natural speech about complex topics like the environment? This lesson uses inspiring real-world news stories to train your brain and expand your vocabulary effortlessly. You will learn specific, high-value words and phrases like "microplastics," "entrepreneur," "fossil-free," "refurbish," and "turning old tech into treasures." We break down the language of innovation and sustainability, giving you the vocabulary and listening stamina you need to confidently discuss global issues—a key skill for the IELTS exam, professional settings, and everyday conversations. By the end, you'll not only feel more hopeful about the planet but also more confident in your English comprehension. Follow and subscribe to our podcast and channel for more English listening lessons, IELTS listening practice, and spoken English training to support your journey to fluency.


    - PDF Transcripts: https://adeptenglish.com/lessons/learn-english-language-earthshot-prize-environmental/

    - Premium podcast subscription explained | FAQ: https://adeptenglish.com/faq/subscription-faq/


    "Every time we invest in something, whether it's a pension or a simple product, we are voting for the world we want to live in." Livia Firth


    #EnglishListeningPractice #IELTSListening #LearnEnglishVocabulary #EnglishForTheEnvironment #EnglishFluency #SustainabilityEnglish #EarthshotPrizeEnglish

    13 October 2025, 11:30 am
  • 14 minutes 16 seconds
    Learn Travel English Through Eco-Tourism Adventures Ep 830

    Do you find it difficult to understand spoken English about real-world topics like travel and the environment? This lesson https://adeptenglish.com/lessons/ uses the fascinating story of Copenhagen's "CopenPay" eco-tourism scheme to train your ears and expand your vocabulary. You will learn essential travel and environmental vocabulary, practice listening for specific details and numbers, and hear natural English phrasing and pronunciation in context. Learning this kind of authentic content is crucial for boosting your IELTS listening score, as it mirrors the academic and conversational topics you'll encounter. It also builds the fluency you need to confidently discuss current events and travel experiences in English. By the end of this lesson, you will understand a complex real-world news story and have new language to talk about it. Follow and subscribe to our podcast https://open.spotify.com/show/7ixeOS7ezPTZSaISIx2TTw and channel for more English listening lessons, IELTS listening practice, and spoken English training to support your journey to fluency.


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    - FAQ https://adeptenglish.com/faq/subscription-faq/

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    "The greatest threat to our planet is the belief that someone else will save it." Robert Swan


    #LearnEnglish #EnglishListening #IELTSListening #EcoTourism #EnglishVocabulary #EnglishFluency #AdvancedEnglish

    6 October 2025, 12:13 pm
  • 14 minutes 31 seconds
    Build Effortless English | Start with UK News Ep 829

    Do you find it difficult to understand the language used in English news? This lesson https://adeptenglish.com/lessons/ is your key to unlocking real-world English listening skills by using current UK news stories as your practice material. We break down three authentic news reports, helping you master the specific language of politics, economics, and the modern workplace. In this episode, you will practice listening for key details, learn essential terms like "hybrid working", "populist politics", & "high street revival", and gain insights into UK culture and current affairs. This isn't just a listening exercise; it's direct training for your IELTS listening test, where understanding different accents and complex topics is crucial, and it builds the fluency you need for professional and everyday conversations. By the end, you will feel more confident deciphering English news broadcasts and understanding nuanced discussions. Follow and subscribe to our podcast and channel for more English listening lessons, IELTS listening practice, and spoken English training to support your journey to fluency.


    Upgrade your English learning with our premium subscription. 8 new, ad-free episodes every month for less than a coffee. Subscribe now:


    - Spotify: https://podcasters.spotify.com/pod/show/adeptenglish/subscribe

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    #LearnEnglishWithNews #IELTSListeningPractice #EnglishListeningSkills #BritishEnglish #EnglishFluency #AdvancedEnglishVocabulary #CurrentAffairsEnglish

    29 September 2025, 12:34 pm
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