Life Balance Advantage

Mark Armiento

For people interested in discovering healthy and effective ways to awaken from their current life challenges and adversities. Are you physically out of balance? Anxious over what tomorrow may bring? Emotionally out-of-control, living in unhealthy relationships and suffering from a lack of life purpose? Learn how to overcome your adversities and live in balance; physically, emotionally, mentally, relationally and spiritually. For more information, visit http://www.markarmiento.com/

  • 1 hour 16 minutes
    The Answer Always Rests Within

    Self-healing occurs in 2 steps

    Step 1 is raising one's consciousness to notice where we're losing valuable life energy that can stem from emotions such as: loneliness, anxiety, fear, and hopelessness. These energy losses often lead eating or sleeping more or less, than usual, trouble focusing (brain fog), feeling edgy or nervous, arguing with others, lacking motivation, unable to stop racing thoughts and withdrawing from others.

    * Curiosity Remain curious of the causes of past wounds..

    * Seek the Why before the how

    Step 2 is teaching healthy ways to adapt and cope with energy losses, while taking the necessary steps to renew their life energy and feel more in control.

    Join our Gavin's Village Community at gavinsvillage.com

    Gavin's Village's healing values:

    Be empathetic & compassionate towards oneself

    Authenticity/Truthfulness

    Response ability/ taking control of self

    Identifying and respectfully expressing one's emotions

    Let go & allow the present moment

    2 September 2023, 2:51 pm
  • 19 minutes 57 seconds
    #42 Watch Out For the Push Back- Families Resist In Good Times or Bad

    This is the 5th of a 5 part series about family dynamics. Discover how families resist in good times and bad and the core beliefs of unhealthy families.

    14 November 2018, 5:00 pm
  • 12 minutes 21 seconds
    #41 When Love Isn't Love- It Takes 2 to Tango

    In this 4th of a 5 part series, you'll learn to recognize when your family's interactions might be too involved and how families with addictive patterns effect children in the family.

    10 September 2018, 8:15 pm
  • 10 minutes 43 seconds
    #40 What If The Family's Dance Steps Are Too Close For Comfort?

    In this 3rd in a series of 5 podcasts, you'll discover how families deal with positive and negative change, how people enable in families and what to do when boundaries are too close or too distant.

    31 July 2018, 1:11 pm
  • 17 minutes 3 seconds
    #39 Family Rules-The Quicksand of Self Medication

    In this 2nd of a series of 5 podcasts you'll discover how certain families who choose to self-medicate set 3 unhealthy rules that they expect everyone to follow and the stages that all families move through as they travel through their lives. Discover the different between healthy and unhealthy families.

    20 June 2018, 11:00 am
  • 12 minutes 33 seconds
    #38 Understanding the Family Dance- What Elephant In The Kitchen?

    Discover how to increase your awareness of whether your family's behaviors are healthy or unhealthy in today's episode.

    30 May 2018, 11:00 am
  • 12 minutes 14 seconds
    #37 The 4 questions that would positively change your life

    During today's podcast you'll discover 4 questions that can open the door to the life that you've been dreaming of.

    To learn more, visit www.markarmiento.com

    14 March 2018, 4:00 pm
  • 9 minutes 16 seconds
    #36 Take your 1st step in faith- LBA Step 6

    Discover how to avoid "groundhog day"-or repeating the same negative behaviors over and over again.

    To learn more, visit www.markarmiento.com

    27 December 2017, 5:00 pm
  • 8 minutes 47 seconds
    #35 If you don't bend, you'll break- LBA Step 5

    During today's podcast, you'll discover how to rewire your brain for positive change in just 21 days.

    To learn more, visit www.markmariento.com

    6 December 2017, 5:00 pm
  • 10 minutes 45 seconds
    #34 Keep an eye on the 10 dark enemies- LBA Step 4

    Discover the 10 dark enemies that drain your life energy and what to do instead.

    To learn more, visit www.markarmiento.com

    8 November 2017, 5:00 pm
  • 10 minutes 17 seconds
    #33 Do you spend most of your time with Luke Skywalker or Darth Vadar? -LBA Step 3

    Today you'll discover the 3 villains that can doom you to stay in your life's sleepwalk and what to do about it.

    To learn more, visit www.markarmiento.com

    27 September 2017, 11:00 am
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