Mark Heath is joined by Alex Jones and Ross Halls to reflect on Ipswich Town’s battling 2-1 win at Charlton Athletic.

The boys hear from Kieran McKenna and Darnell Furlong, lament Town’s terrible start and praise Furlong’s laser-guided equaliser.

Then it’s on to a much improved second half showing, a penalty that definitely was, and another excellent rearguard action.

We finish by chatting about what it means, how we think the promotion race will play out now and a tough test at West Brom.

Plus, Mark thinks he’s got one hand on another trophy.

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Ross Halls is joined by Stuart Watson and Alex Jones to reflect on Ipswich Town’s 2-2 draw against Middlesbrough.

The boys discuss the game, where the Blues came from behind twice to earn a point at Portman Road. But was the late penalty deserved, and did a draw feel like a fair result?

There’s chat about the promotion picture and confidence in the group, with promotion in Town’s hands, but pressure on them with four games left to play.

Then it’s onto Wednesday’s big game against Charlton Athletic, where Kieran McKenna’s side will look to return to winning ways at The Valley.

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Stuart Watson is joined by Alex Jones to discuss Ipswich Town’s 2-0 defeat to Portsmouth at Fratton Park.

The boys conduct a post-mortem of a dreadful night on the South Coast, where goals from Conor Shaughnessy and Colby Bishop cost the Blues in their bid to extend their lead in second.

There’s talk around selection decisions and individual performances, with Town unable to muster a comeback after falling behind at the interval.

Then it’s onto the bigger picture and the promotion race, with focus turning to Sunday’s big game at home to Middlesbrough.

There’s also chat around Stu’s questionable Southampton comment, while AJ recalls an early-morning accident at his hotel.

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Mark Heath, Alex Jones and Ross Halls are back to reflect on Ipswich Town making history with their 2-0 win at oldest rivals Norwich City on Saturday.

The boys chat about the surprise Town team selection and controversial penalty decision, plus hear from Kieran McKenna, Dara O’Shea and George Hirst.

There’s praise for Town’s colossal defensive effort too, and debate around Marcelino Nunuez’s memorable cameo appearance.

We finish with a chat about what it means, and predictions for tomorrow night’s trip to Pompey.

Plus, Rossi explains how the Canaries tried to humiliate him at Carrow Road.

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Mark Heath returns with Ross Halls and Alex Jones to build up to the second East Anglian derby of the season this weekend.

The boys reflect on yesterday’s pressers, hear from Kieran McKenna and Dara O’Shea and get a flavour of the feeling across the border.

There’s a big debate around who starts, plus we discuss the Nunez factor and pick out our derby day heroes and x-factors.

We finish, of course, with our predictions - featuring battles between heads and hearts.

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Mark Heath is joined by Alex Jones and Ross Halls to reflect on Ipswich Town’s 2-1 win over Birmingham City.

The boys discuss Town’s long-awaited comeback victory, praise match-winner Kasey McAteer and hear from both him and Kieran McKenna.

We consider Town’s second half struggles too, plus Birmingham’s disallowed goal, and injuries to Azor Matusiwa and Ivan Azon.

We finish with a look at the state of play - which looks very good for Town - and AJ gets mugged off (again) by McKenna.

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Ross Halls caught up with former Ipswich Town loanee Ben Pringle to discuss his time at Portman Road and journey in football in our Kings of Anglia podcast special.

Ben spoke about a range of memories, including early days in football, non-league days and winning back-to-back promotions with Rotherham United.

He chats about signing for Town on loan from Fulham, playing under Mick McCarthy and overall spell in Suffolk.

The duo also discuss moving to the United Arab Emirates to continue his playing career, life in Dubai and future plans.

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Mark Heath is joined by Stuart Watson to break down the furore over Nigel Farage’s visit to Ipswich Town last week.

The boys discuss the timeline of events, how we covered the story and what we know, plus what we don’t.

We talk about why we called for an apology from Mark Ashton, the questions we put to the club and how they’ve reacted to the storm.

We finish by chatting about what comes next, before looking ahead to the big clash with Birmingham on Easter Monday.

Plus, Mark looks at some big old ships and Stu reconnects with his inner fan.

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Ross Halls is joined by Alex Jones to discuss Ipswich Town’s 1-1 draw against Millwall.

The boys reflect on the match at Portman Road, a classic game of two halves, where the Blues dominated before fading away after the break.

Then it’s onto Jack Clarke’s goal, the Lions’ equaliser and stand-out performers, with a look at the overall picture after Middlesbrough’s stalemate at Blackburn.

There’s also chat around the international break, the Tractor Girls’ big WSL2 fixture, and new clothes, while Ross struggles to nail his outro.

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Mark Heath is joined by Stuart Watson and Alex Jones to discuss all things Ipswich Town ahead of a huge game with Millwall this weekend.

The boys start by sharing their thoughts on the state of play at Town with nine games left, and how the promotion race could play out.

Then it’s onto the clash with Millwall, looking at some key battles and debating who will start for Town.

We finish as ever with our predictions, plus Stu shares news of a little footy pilgrimage he’s taking this weekend too…

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Ross Halls is joined by Tom Cann to talk all things Ipswich Town Women after their 2-1 home win over Durham to extend their unbeaten league run.

The duo discuss the key talking points and standout performers from the victory over their relegation rivals in Colchester.

They hear thoughts from interim manager David Wright and forward Lucy Ashworth-Clifford, before reflecting on the last five games.

Then look at the league table and the big run-in as the battle for WSL 2 survival continues.

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