- 44 minutes 30 secondsHappyish Complicated Father’s Day to all who struggle to celebrate! with Dayna Kathan
Father's Day can be complicated.
In this special mini-episode, we hear an essay from writer Hannah Diaz titled No One Sent Flowers for the First Loss. Then, podcaster and former Vanderpump Rules actor Dayna Kathan talks about how loving her dad from a distance is an act of self-love.
Happy Complicated Father's Day.
Hannah's IG: @hannah_d1az
Dayna's IG: @daynakathan
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16 June 2026, 7:00 am - 53 minutes 10 secondsA Spiritual Hug with Nadia Bolz-Weber
Today’s IGTBO episode is a spiritual hug – as previous guest and friend of the pod Kelly Corrigon called it – with guest Nadia Bolz-Weber, a beautiful writer, a fellow griever, and a pastor. Don't be frightened away from this episode if you are not a religious person – there won’t be any lecturing here. Nadia is not that kind of religious person. She’s the kind of religious person that, at the very least, inspires you to find the beauty in the world around you. And that’s what today’s episode is – a balm for your soul and a confirmation that a small, simple life is more than enough.
You can find Nadia’s work on Substack here.
You can share your okay things with us at ☎️502-388-OKAY (6529) or 📧 [email protected]
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Our music is by Secret Audio, and their new album is on Spotify or Apple!
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12 June 2026, 7:00 am - 54 minutes 25 secondsThere’s an Alien Inside Me: Medical Misogyny, a Rom-Com, and Struggles with Infertility
Nicole was 21 years old and had an alien growing inside her chest.
Well, no, not really. But it WAS an extremely large tumor growing inside of her that very much FELT like an alien — an alien that doctors had told her multiple times was just weight gain. After dismissal time after time again, Nicole finally meets a surgeon who tells her that she has a massive cyst on her fallopian tube that was 32 centimeters wide.
This isn’t just a story about the pain of medical misogyny (although, hey, if you needed more proof women are never taken as seriously as they should be in healthcare, here’s more for you!) – it’s also a story about the pain of what could have been.
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9 June 2026, 7:00 am - 58 minutes 3 secondsThe Summer Reading List with Kate Baer
Summer is coming, and you know what that means – beach days (or days spent inside with the AC blasting, no judgment) with your favorite books. Today, Nora and friend of the pod and special guest Kate Baer get together to give you the Ultimate Summer Reading List for 2026, including Lena Dunham’s new memoir, a creepy novel that’s like if the Hunger Games and Love Island had a baby, and many more (seriously, you may not even get through all these recs this summer). If you’ve been craving a library summer reading challenge, look no further – we’ve got it for you. Open up your Libby app or your cart, babe, and get reading!
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❤️ Experience your juiciest and deepest sensual experience with a bottle of Foria. FORIA is offering a special deal for our listeners. Get 20% off your first order by visiting foriawellness.com/tfa OR use code TFA at checkout. That’s F-O-R-I-A WELLNESS DOT COM FORWARD SLASH TFA for 20% off your first order. I recommend trying Awaken or their Pleasure Set with all three of their best sellers.
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2 June 2026, 7:00 am - 46 minutes 26 secondsIt's (still) Okay To Laugh (and crying is still cool, too)
It has been 10 years since Nora’s first book, “It’s Okay to Laugh (Crying Is Cool Too)” was published. A lot has changed since – she got remarried, had another child, and started this podcast to carve a space in the world for conversations that really matter. In honor of IOTL’s 10th birthday, today Nora is reading the two chapters out loud and live annotating – connecting with the person she was six months after her husband’s and father’s death, miscarrying a baby, and desperately trying to stay afloat.
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❤️ Experience your juiciest and deepest sensual experience with a bottle of Foria. FORIA is offering a special deal for our listeners. Get 20% off your first order by visiting foriawellness.com/tfa OR use code TFA at checkout. That’s F-O-R-I-A WELLNESS DOT COM FORWARD SLASH TFA for 20% off your first order. I recommend trying Awaken or their Pleasure Set with all three of their best sellers.
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26 May 2026, 7:34 am - 1 hour 15 minutesCreativity is For Everyone (The Artist’s Way with Elizabeth Kott)
Burnout seems like the biggest thing all of us have in common right now. It’s hard NOT to get burnt out when the world is rife with injustice and horror and you’re expected to carry on as normal. Here’s the thing: you don’t have to carry on as normal. But you do have to reach out and find joy – it’s going to keep you alive. It’s going to keep you going. It’s going to remind you that you won’t always feel like this.
On today’s episode, Nora talks to Elizabeth Kott, who inspired her to pick up The Artist’s Way by Julia Cameron and “get unstuck.” Elizabeth is a founder of Club Artist’s Way, where she leads people through a 13-week program to rekindle their creative spark, and host of the Too Niche podcast, where Nora first heard about The Artist’s Way.
If you’re burnt out, stuck, and desperately searching for a way to claw your way out of the dark, this episode is for you.
Read my original Substack about my experience with The Artist’s Way here.
Follow Club Artist’s Way on Instagram and Substack Join Elizabeth’s next Artist’s Way Group here (code NORA50 gets you $50 off!). Listen to the Too Niche podcast here.
My Brick code is NORA, and should auto-apply 10% off with this link.
Get a used copy of The Artist’s Way from your thrift store, or here. You can get a new copy on Bookshop or Amazon.
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❤️ Experience your juiciest and deepest sensual experience with a bottle of Foria. FORIA is offering a special deal for our listeners. Get 20% off your first order by visiting foriawellness.com/tfa OR use code TFA at checkout. That’s F-O-R-I-A WELLNESS DOT COM FORWARD SLASH TFA for 20% off your first order. I recommend trying Awaken or their Pleasure Set with all three of their best sellers.
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19 May 2026, 7:00 am - 56 minutes 49 secondsWhat Is Happening and Where Are We? with Catherine Newman
On this episode of IGTBO, Nora is joined by her favorite living novelist, Catherine Newman, to put a little more OK in your day. They talk about celebrating sobriety and not drinking, Artemis II, how to unwind with the Bear Valley Eagle Cam, and the importance of family (and highly intense family card games). If your anxious heart needs a break from the whirlwind of Bad outside (and need to feel validated in how lame grocery shopping is), take this episode as your daily dose of OK.
Catherine’s books:
Sandwich Amazon | Bookshop
Wreck Amazon | Bookshop
You can share your okay things with us at ☎️502-388-OKAY (6529) or 📧 [email protected]
To support our show, you can subscribe to our YouTube content here.
Our music is by Secret Audio, and their new album is on Spotify or Apple!
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❤️ Experience your juiciest and deepest sensual experience with a bottle of Foria. FORIA is offering a special deal for our listeners. Get 20% off your first order by visiting foriawellness.com/tfa OR use code TFA at checkout. That’s F-O-R-I-A WELLNESS DOT COM FORWARD SLASH TFA for 20% off your first order. I recommend trying Awaken or their Pleasure Set with all three of their best sellers.
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15 May 2026, 7:00 am - 55 minutes 39 secondsDancing for the Devil: Dr. Edith Eger on Surviving the Holocaust and Turning Trauma Into Purpose
Edith Eger was only 16 years old when the Nazis invaded Hungary during World War II. Her future was ripped from her when she and her family were imprisoned at Auschwitz concentration camp. Edith’s parents were sent to the gas chambers immediately – but Edith survived, forced to entertain Dr Mengele – known as the Angel of Death – until she survived the death march. For many years after, Edith struggled with her past, rife with horror and trauma. It was only after reading Viktor Frankl's Man’s Search for Meaning that Edith stopped running from her trauma and faced it head on.
When we interviewed her, Dr. Edith Eger was a 93-year-old clinician, speaker and author who is so full of wisdom and light, we could’ve done ten episodes with her. She passed away on April 27th, 2026, but her light, her words, and her impact will live on forever.
You can buy Dr. Eger’s book, “The Gift,” from our Bookshop.org storefront or wherever you like to shop books.
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❤️ Experience your juiciest and deepest sensual experience with a bottle of Foria. FORIA is offering a special deal for our listeners. Get 20% off your first order by visiting foriawellness.com/tfa OR use code TFA at checkout. That’s F-O-R-I-A WELLNESS DOT COM FORWARD SLASH TFA for 20% off your first order. I recommend trying Awaken or their Pleasure Set with all three of their best sellers.
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12 May 2026, 7:00 am - 1 hour 10 minutesGetting Married Again Doesn’t Make You A Bad Widow with Leslie Harter-Berg
I get questions all the time about being a remarried widow. How did I do it? How did I know? Is Matthew jealous of Aaron? How can you love two people at the same time?
When you become a widow, you’re a widow forever. You will never not have a dead spouse. You will never stop wishing you could talk to them again. You will never replace that love. But that doesn’t mean you can’t find love – or yourself – all over again.
Today, I’m joined by fellow remarried widow Leslie Harter-Berg to talk about becoming a widow, getting remarried, and sharing our best advice for all the widows searching for answers out there.
You can find Leslie on Instagram here and her Substack here.
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❤️ Refresh your everyday with luxury you'll actually use. Head to Quince.com/TFA for free shipping on your order and 365-day returns. Now available in Canada, too. Go to Quince.com/TFA for free shipping and 365-day returns. Quince.com/TFA
❤️ Experience your juiciest and deepest sensual experience with a bottle of Foria. FORIA is offering a special deal for our listeners. Get 20% off your first order by visiting foriawellness.com/tfa OR use code TFA at checkout. That’s F-O-R-I-A WELLNESS DOT COM FORWARD SLASH TFA for 20% off your first order. I recommend trying Awaken or their Pleasure Set with all three of their best sellers.
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5 May 2026, 7:00 am - 1 hour 2 minutesIGTBO: A Goose-Forward Home with Sharon McMahon
Here on IGTBO, we're not about toxic positivity -- we're about finding things that are good even when the world is dark. Today's guest, Sharon McMahon -- a fellow tall woman -- brought her OK things, including geese, being in a goose-forward household, and the acts of kindness that can change the trajectory of your life.
For any long-time fans of IGTBO, this is a classic bird episode, and we couldn’t be happier.
Sharon’s book: Amazon | Bookshop
You can share your okay things with us at ☎️502-388-OKAY (6529) or 📧 [email protected]
To support our show, you can subscribe to our YouTube content here.
Our music is by Secret Audio, and their new album is on Spotify or Apple!
Our Sponsors:
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1 May 2026, 4:00 pm - 54 minutes 58 secondsAdvice-cast: The Worst Thing to Say When Someone’s Grieving, Feeling like a Loser at Work, and Trying to Love Your Body When No One Else Loves Theirs
Thanks for Asking is a group project – we could not make this show without you. You’re not just a listener. You’re a participant. We want to make a show about what matters to you. That’s why we have our inboxes always open, with our operator (Nora) standing by to take your calls and texts. So that’s what today’s episode is about: your struggles, your vents, your anxieties.
If you need to vent, ask for advice, share a grudge, or just want to get something off your chest, call or text us at ☎️ (612) 568-4441.
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