"The Recovery Room" is a podcast focussed on affa…
Tim Tedder welcomes coach and author Annette Chesney to talk about one of the most confusing and painful dynamics people face in marriage: loving someone who may be on the narcissistic spectrum.
Annette walks us through her four-category Narcissistic Relationship Spectrum, a practical way to identify the differences between normal human imperfection, fear-driven reactivity, calculated manipulation, and the dangerous end of narcissistic behavior. She explains why many partners spend years feeling blamed, confused, and spiritually guilted into staying quiet, and how narcissists often exploit grace, forgiveness, and faith-based values to avoid accountability.
Together, Tim and Annette explore why narcissists rarely change, how they can fool counselors, how narcissism shows up in infidelity, and why partners often blame themselves long after the relationship has eroded their confidence. Annette also shares pieces of her own story.
If you’ve ever wondered, “Is it me?” or felt like you can’t trust your own perceptions, this conversation may be the clarity you’ve been needing.
LINKS and EXTRAS
Episode Page: https://affairhealing.com/podcasts/034
Free Narcissistic Relationship Spectrum: https://annettechesney.com/spectrum
Annette Chesney Website: https://annettechesney.com
Do you wonder if narcissism may have contributed to your having an affair? Are you curious about change? The RENOVATE Project may be just for you.
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In this final episode of Kevin Leaves, we return to Kevin’s story during the third year after he left his marriage and family. By this time, more than two years have passed since he moved away to build a new life with the woman who had been his affair partner. Kevin reaches out again after more than a year of silence, ready to talk about the choices he’s made and the ways they’ve shaped his life. Then again, three months later, I learn about a significant shift in his story.
This episode marks the end of the recorded conversations I had with Kevin. This series is a rare, honest look into the unfolding years after leaving a marriage for a relationship born in secrecy. It is only one story, but there are things we can all learn from it.
LINKS and EXTRAS
Episode page: https://affairhealing.com/podcasts/033
Help for Unfaithful Partners: AffairHealing.com/RENOVATE
Sign up for our Weekly Newsletter for encouragement and information about recommendations and new resources for affair healing, relationship growth, and personal change.
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Episode 3 of Kevin Leaves returns to Kevin’s story after a six-month pause in our conversations. By this point, he’s been away from his family for fifteen months, building a life with the woman who had been his affair partner. When Kevin calls me in November, he’s ready to talk about what these months have really felt like—what’s been encouraging, what’s been painful, and where the cracks are beginning to show.
Kevin reflects on the summer visit with his children, three weeks he had looked forward to with excitement. He tells me what went well and what surprised him, including the emotional distance that lingered beneath the surface. He also talks openly about the tension with his ex-wife, the strain that shows up around holidays, and the difficulty of staying connected as a long-distance father.
The challenges in his new relationship are becoming harder to ignore. Kevin describes a conflict with his partner over the attention he gives his children, and how competing needs and expectations are creating friction that neither anticipated. The emotional weight of his ex-wife beginning a new relationship adds another layer he wasn’t prepared for.
Later in the episode, we move forward to a second call in late February. Much has shifted by then—externally and internally. Some of the hopes Kevin carried into this new life now feel less certain. Some of the realities he thought he could avoid have followed him anyway.
This episode captures the slow, complicated unraveling that often happens after a major life change. The distance, the longing, the conflict, and the unexpected pain—this is what the second year after leaving really felt like for Kevin.
LINKS and EXTRAS
Episode Web Page: https://affairhealing.com/podcasts/032
Help for Unfaithful Partners: AffairHealing.com/RENOVATE
Sign up for our Weekly Newsletter for encouragement and information about recommendations and new resources for affair healing, relationship growth, and personal change.
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In this second episode of Kevin Leaves, Kevin reflects on his first Christmas after leaving his family, a holiday filled with both warmth and grief. He talks about the good moments: time with his children and the pleasure in spending the holidays with his parents. But he also describes the painful parts: the tension with his ex-wife, the awkwardness of returning to a home he no longer lived in, and the sting of hearing his children say home didn’t feel much different since he left.
Kevin also opens up about the growing strain in his new relationship. His partner struggled with the attention he gave his children, and conflicts emerged as they navigated the reality of blending these two separate worlds. To make things more complicated, Kevin was processing the news that his wife had begun a relationship of her own—an emotional shift he hadn’t fully prepared for.
This episode gives a raw, unedited look at the push and pull of holiday nostalgia, parental longing, relational conflict, and the complex emotions that come with watching someone you once loved move on. It’s a glimpse into what the first year of separation really felt like from the inside.
LINKS and EXTRAS
Episode web page: https://affairhealing.com/podcasts?031
For unfaithful partners who want to understand their behavior and build a more fulfilling relationship: The RENOVATE Project
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Kevin Leaves is a four-part series built from three years of recorded conversations with a man who walked away from his marriage and children to pursue a relationship that began as an affair. In this first episode, The First Few Months, we step into the early aftermath of that decision: the shockwaves, the doubts, and the small daily moments that reveal what leaving actually costs.
These early conversations follow Kevin as he moves out of the family home and tries to stay connected to his children while preparing to relocate for a new job and a new life with his affair partner. We hear the tension with his wife, the awkward and painful transitions with his kids, and the unexpected strain that begins surfacing in his new relationship. Kevin talks about longing and hope, but also about shame—the kind that rises quietly after the adrenaline fades.
This episode doesn’t excuse or condemn. It simply lets us sit with someone who made a life-altering choice and is now navigating all the complicated emotions that follow. The First Few Months offers an unfiltered look at the early days after leaving: the confusion, the small heartbreaks, the unresolved questions, and the weight of decisions that can’t be undone.
LINKS and EXTRAS
Episode Webpage: https://affairhealing.com/podcasts/030
For Involved Partners: The RENOVATE Project
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In this follow-up to Some Bad Advice About Affair Recovery, Tim tackles five more common myths that often derail genuine healing after infidelity. These are the messages that sound certain: “Once a cheater, always a cheater,” “Just fix your marriage,” or “If you forgive, you should trust again.” But they oversimplify the work of affair recovery.
Through real stories, insight, and a few creative audio sketches, Tim explores what these familiar slogans get wrong and what healthier, more hopeful alternatives look like. Listeners will learn why change is possible, why trust can’t be rushed, and why even painful chapters don’t have to define the rest of the story.
This episode brings honesty and compassion together to remind us that recovery isn’t about quick fixes or perfection; it’s about truth, growth, and grace for what comes next.
LINKS and EXTRAS
Episode Page: https://affairhealing.com/podcasts/029
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There’s a lot of advice out there about how to recover from infidelity. Not all of it is good. In this episode (the first of a two-part series), Tim Tedder explores some of the worst pieces of “bad advice” that couples often hear after an affair. From the pressure to instantly leave or immediately forgive, to the temptation to keep secrets or “stay friends” with an affair partner, these myths can quietly sabotage genuine healing.
Through insight and storytelling, Tim explains why quick fixes and black-and-white solutions don’t work. Real recovery takes honesty, courage, and self-awareness, not one-size-fits-all answers. Along the way, short audio sketches bring these ideas to life, revealing how common these faulty beliefs really are and how couples can move beyond them toward trust, growth, and connection.
LINKS and EXTRAS
Episode page: https://affairhealing.com/podcasts/028
Information: The Renovate Project
Sign up for our Weekly Newsletter for encouragement and information about recommendations and new resources for affair healing, relationship growth, and personal change.
Need personal help? Schedule a Session with one of our coaches.
“How long will this take?” It’s the question every betrayed and unfaithful partner asks after an affair. Some people want to move on as quickly as possible, while others remain frozen in the pain for years. But recovery isn’t measured by months or milestones; it’s measured by movement.
In this episode, Tim explores why healing timelines vary so widely and what really determines progress. Through two short audio sketches, he illustrates what happens when recovery moves too fast or lingers too long, when pain turns into pressure or when regret hardens into resentment. Then, he offers a clear picture of what healthy recovery looks like: honesty, empathy, consistent effort, and small moments of safety returning over time.
Whether you’re three weeks or three years past discovery, this episode will help you shift focus from “How long will it take?” to “How far have we come?” and “Where are we headed next?”
LINKS and EXTRAS
Episode Page: https://www.affairhealing.com/podcasts/027
Real change for Involved Partners: The Renovate Project
Articles: (1) Getting Over an Affair Too Quickly, (2) Can It Take Too Long to Get Over an Affair?
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The question “Why did you do it?” is one of the hardest parts of affair recovery. In this episode, Tim Tedder explores why many unfaithful partners struggle to explain their behavior and why simple answers rarely satisfy the person who’s been betrayed. Through real-life comments and a new audio sketch, he illustrates how confusion, shame, and self-protection often block understanding in the early stages of healing.
Tim then offers a practical framework for finding real clarity. He walks listeners through five areas of reflection—steps of compromise, historical risks, personal risks, relationship risks, and circumstantial risks—that help reveal how an affair unfolded and what must change to prevent it from happening again. The goal isn’t just explanation, but transformation: learning from the past to build a more honest, secure, and fulfilling relationship.
LINKS and EXTRAS
Episode Web Page: https://affairhealing.com/podcasts/026
Learn more about The RENOVATE Project
Other related episodes: Crossing the Line and 6 Affair Motives
Sign up for our Weekly Newsletter for encouragement and information about recommendations and new resources for affair healing, relationship growth, and personal change.
What actually counts as cheating? A kiss? A message? A “like” on an ex’s beach photo? In this episode, Tim Tedder explores how couples define (and often misdefine) the lines that shape trust. Through candid street interviews, audio sketches, survey results, and insights from affair recovery specialists, he reveals why some boundaries feel universal while others depend entirely on a couple’s unique agreement.
Listeners will hear from Dr. Erin Weaver, a psychologist who works with clients in non-monogamous relationships, offering a fascinating look at how trust can be negotiated differently while still maintaining the same need for honesty and consent.
By the end, you’ll understand that boundaries aren’t about controlling behavior—they’re about defining what safety, respect, and loyalty mean for your relationship. Because when it comes to trust, the rules only work if you both helped write them.
LINKS and EXTRAS
Episode Page: https://AffairHealing.com/podcasts/025
Couple’s Exercise: Clarify Your Relationship Boundaries
Information about Dr. Erin Weaver
More information about Tim Tedder’s new resources for involved partners.
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After infidelity, many couples try to repair their marriage by patching cracks, setting up boundaries, and promising fidelity. While those steps are essential, they rarely restore the deep stability that betrayed partners long for. Why? Because real healing requires more than repair. It requires renovation.
In this episode, Tim Tedder uses the powerful metaphor of a house with a secret basement to show why repair alone often leaves couples stuck. Tim explains why authentic self-examination—especially for the unfaithful partner—is the missing piece in so many recovery efforts.
Through storytelling, a creative audio sketch, and real-life examples of two men who took very different paths after betrayal, this episode highlights the difference between settling for negotiated stability and building a new foundation of genuine trust.
LINKS and EXTRAS
Episode Web Page: https://www.affairhealing.com/podcasts/024
Sign up for our Weekly Newsletter for encouragement and information about new resources for affair healing, relationship growth, and personal change.
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