Living Free in Tennessee - Nicole Sauce

Nicole Sauce

Helping you live the live you life you choose on your terms. Living Free in Tennessee chronicles how we build our homestead, develop independence, plan and manage time and grow and preserve food sustainably - from a woman's point of view.

  • 57 minutes 48 seconds
    Aligning, Seedlings and Spring: Homestead Happenings - EP 1118

    Today, I am joined by The Tactical Redneck to discuss updates from the Holler Homestead: The season has become warmer but we are not out of the winter woods yet! Learn what we are doing to get ready for growing season.

    Sponsor 1: AgoristTaxAdvice.com/LFTN

    Sponsor 2: TheWealthsteadingPodcast.com

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift!

    Community

    Advisory Board

    Resources

    13 February 2026, 7:51 pm
  • 1 hour 13 minutes
    Homestead Friends - EP 1117

    Today, I am joined by The Tactical Redneck to discuss updates from the Holler Homestead: Friends, spring, and what we are experimenting with on the homestead.

    Featured Event: Farm Freedom Summit, February 7

    Sponsor 1: StrongRootsResources.com

    Sponsor 2: DiscountMylarBags.com

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift!

    Community

    Advisory Board

    Resources

    10 February 2026, 12:54 pm
  • 2 hours 34 minutes
    First Tuesday Coffee Chat

    Join us for a First Tuesday Coffee with John Willis of Special Operations Equipment, Nicole Sauce of The Living Free in Tennessee Podcast, and Jack Spirko of The Survival Podcast.

    Connect with us!

    • SOETacticalGear.com
    • LivingFreeinTennessee.com
    • TheSurvivalPodcast.com
    3 February 2026, 9:07 pm
  • 1 hour 7 minutes
    Ten Weird Homesteading Things That Seem Normal To Us - EP 1115

    Today, I am joined by The Tactical Redneck to discuss updates from the Holler Homestead: 10 Weird Things That Happen To Homesteaders That We Think Are Normal.

    Featured Event: LFTN Spring Workshop April 23-25 - Tickets go on sale on January 31 at 9am central!

    Sponsor 1: The Wealthsteading Podcast: InvestableWealth.com

    Sponsor 2: DisvountMylarBags.com

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift!

    Community

    Advisory Board

    Resources

    30 January 2026, 11:37 pm
  • 59 minutes 23 seconds
    Anxiety Is Unused Capability - EP 1114

    Anxiety often shows up when our capability isn't being used in the real world. Building skills, systems, and doing meaningful work creates calm, stability, and a steadier life in 2026.

    Jan 31st, 9am Central, tickets go on sale for the LFTN Spring Workshop!

    Sponsor: StrongRootsResources.com

    Sponsor: AgoristTaxAdvice.com

    Opening Thought

    Who has felt anxious in the last few weeks??

    • Stop trying to feel better
    • Build a life that steadies you
    • Anxiety = unused capability
    • Holler Hub: people working together
    • Being useful calms people
    • Idaho skiing
    • Weather, terrain, attention
    • Know when to push, when not to
    • Preparedness without panic
    • Winter storm came through
    • Systems absorbed stress
    • Humans stayed calm
    • That's what preparedness is for
    • Choose what grows
    • Skills, systems, people
    • Pull what destabilizes you
    • Spring Workshop
    • Hands-on
    • Calm isn't something you wait for
    • Calm is something you build
    • 2026 = steady people
    27 January 2026, 10:59 pm
  • 1 hour 1 minute
    ICEMEGEDDON and The Rat's A$$- Homestead Happenings - EP 1113

    Today, I am joined by The Tactical Redneck to discuss updates from the Holler Homestead: Ice preps, Squeaks updates, and more

    Featured Event: LFTN Spring Workshop April 23-25 - Tickets go on sale on January 31 at 9am central!

    Sponsor 1: The Wealthsteading Podcast: InvestableWealth.com

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift!

    Community

    Advisory Board

    Resources

    23 January 2026, 11:19 pm
  • 55 minutes 56 seconds
    Save Your Wife and Kids With The Combat Midwife - EP 1112

    Today, I am joined by Jessica Arno, The Combat Midwife, to discuss keeping women and children alive when you can't just drive to the hospital. More that that, we will discuss how building these skills is a foundation for improving health even if you CAN drive to the hospital.

    Sponsors

    AgoristTaxAdvice.com/LFTN

    DiscountMylarBags.com

    Resources

    https://combatmidwife.com/

    https://livingfreeintennessee.com/

    21 January 2026, 8:57 pm
  • 1 hour 3 minutes
    Progressing LFTN's Food Forest: Start Through Maturity With Kerry Brown - EP 1110

    Today, I am joined by Kerry Brown from Strong Roots Resources to talk through the new approach we are taking with the LFTN food forest and how he is using mother nature to progress the system through to maturity one season at a time. Tapping into what we know about the soil and conditions here, native plants, what the people in our community want to eat, and working toward a system that does not require many hours to maintain. When you work with nature, you develop systems that you can help along rather than battle with constantly.

    Sponsor 1: DiscountMylarBags.com

    Sponsor 2: StrongRootsResources.com

    Featured Event: March 7 Combat Midwife Training

    13 January 2026, 11:47 pm
  • 59 minutes 54 seconds
    Baby Rabbits, Squeaks's Mouse, Home Alone and More- Homestead Happenings - EP 1109

    Today, I am joined by The Tactical Redneck to discuss updates from the Holler Homestead: Rabbits, Domestic Day, Helpers and more!

    Featured Event: PickTN Products Conference - Jan 15-17. Holler Roast featured Jan 15 in the morning. Homestead Panel at lunch on Jan 16.

    Come support small food!

    https://www.picktnconference.com/

    Sponsor 1: AgoristTaxAdvice.com

    Sponsor 2: The Wealthsteading Podcast: InvestableWealth.com

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift!

    Community

    Advisory Board

    Resources

    9 January 2026, 11:56 pm
  • 1 hour 18 minutes
    REPLAY: Choose Your Focus with #My3Things

    Let's Get Ready For 2026

    Today we discuss how to apply the SWOT method to your own life plan, cover our usual Monday segments on pantry management and financial progress, and cover a question from a listener about erosion.

    31 December 2025, 12:00 pm
  • 52 minutes 38 seconds
    REPLAY: Develop Your Purpose with #my3things

    Let's get ready for 2026 with this replay episode!

    Today is another #my3things episode with the primary focus being to develop your purpose. We will also include the usual Monday segments.

    30 December 2025, 12:00 pm
  • More Episodes? Get the App