Helping you live the live you life you choose on your terms. Living Free in Tennessee chronicles how we build our homestead, develop independence, plan and manage time and grow and preserve food sustainably - from a woman's point of view.
Join me for a group discussion with John Willis of Special Operations Equipment and Jack Spirko of The Survival Podcast.
Featured Event: The Self Reliance Festival, SelfRelianceFestival.com
Sponsors:
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GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.
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Today we’re talking about busting through analysis paralysis and, of course, all our usual Monday segments.
Featured Event
Member Webinar – Homeopathy for Urgent and Emergent Situations
Don’t miss this week’s member webinar! Learn practical ways to approach health challenges using homeopathy.
Details & Sign-Up: https://www.livingfreeintennessee.com/event/homeopathy-for-urgent-and-emergent-situations/
Sponsor 1: The Wealthsteading Podcast
Insightful discussions on wealth-building and independent living.
🔗 https://investablewealth.com/
Sponsor 2: AbovePhone
Secure, freedom-minded communications.
Get $50 off your device with coupon code LiveFreeTN
🔗 https://abovephone.com/?above=104
Tales from the Prepper Pantry
Weekly Shopping Report
This one will be short and boring; no major changes (I don’t need a Wahhmbulance for my chocolate price, at least not yet). Dollar Tree was the usual first stop. The drink product mix is shifting, but stock levels remain excellent.
The online price of a 2x4x8 stud at Home Depot is still $3.85.
Aldi was last. We found everything we wanted, but my preferred chocolate has gone up again to $2.69. Staple prices were:
Untainted regular gasoline at Weigels is still $3.59/gallon.
Frugality Tip
No listener tips this week—send yours to nicole@livingfreeintennessee.com!
Nicole’s Tip: Audit your insurances annually. I’m doing that right now and it’s one of those boring-but-worth-it money wins.
Operation Independence
Update on the GSD weekend! Huge thanks to Valerie, Lynne, Tracy, Steve, Bryan, Tactical, and Knighthawk—and of course Bob, who we tried to kill. It was a solid weekend of getting things done and building community.
Main Topic of the Day: Busting Through Analysis Paralysis
I Why We Get Stuck in Analysis Paralysis
II How to Align Your Efforts for Real Progress
III Tips & Tricks to Break Free (My3Things Method + More)
Sign up for the weekly mail – Stay updated on events, products, and local opportunities.
This week’s tip: Peter Hutchings from Terre Power in Sparta, TN reached out with a deal on used solar panels—around $0.15/kWh or less.
If you're interested, email him at phutchings@terrepower.com
Make it a great week.
GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.
Community
Resources
Today, I am joined by the Tactical Redneck to talk about spring, stupid funny things we cannot remember, new spring wild edibles and more!
Featured event: SelfRelianceFestival.com
Sponsor 1: InvestableWealth.com
Sponsor 2: DiscountMylarBags.com
Fiberglass fencing posts
Still need to move rams
GSD Weekend coming up - with spicy weather
Prepper Pantry update
Wild Mustard flower is here
The dumpster story
4 wheeler useable - bent frame Honda 300, 1995
Meat pizza
Update on sprouted sunflowers
Stupid funny things we cant remember!
Feta cheese made for the workshop and thoughts on working in a homesteader’s kitchen
Garden feels really small this year
Subaru passed her maiden voyage to SOE
Stormy’s harness
No morels found yet but they are starting to pop in nearby counties
Basecamp deck
Duck egg hunt in the pond
I want a roadside stand!
Make it a great week!
GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift!
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Advisory Board
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Syndicated from The Living Free Podcast, a project of Nicole Sauce.
Today, we begin to explore a bigger picture question about AI: Will it make us more or less free?
Featured Event: Member Webinar on Homeopathy
Sponsor 1: HollerRoast.com
Sponsor 2: AbovePhone.com, Coupon code LivefreeTN
Will AI Make Us More Or Less Free?
First, how do we define freedom?
The counter tension is those who wish to control and build power bases.
So this question is a pretty big question: Will AI make us more or less free?
AI’s Inherent Bias AI as a Search Engine Replacement Technocracy vs. Liberty AI as a Creation Tool vs. Scam Weapon
Recommended Steps to Stay Free
AI can help you build the life you want—or quietly undermine it - and if we just ignore it, it will move toward the status quo: empowering the oligarchs not the individual. Freedom means staying awake and staying critical without burying your head in the sand.
Make it a great week!
GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift!
Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link
Today, we talk about the word of the year and more specifically MY word of the year: Enrich. Big lessons so far in 2025 for me. Also, we will cover our usual monday segments: Tales from the prepper pantry, a frugality tip and operation independence.
Featured Event: The LFTN GSD Weekend is Upon Us! livingfreeintennessee.com/event/lftn-gsd-weekend/
Sponsor 1: EMPShield.com, coupon code LFTN
Sponsor 2: AgoristTaxAdvice.com/LFTN
Tales from the Prepper Pantry
Frugality Tip from Margo
Operation Independence
Main Topic of the Day: Word of the Year Update: Enrich
Lesson 1: Enrich the People It Serves
Lesson 2: Purge What Doesn’t Serve
Lesson 3: Slowing My Roll
Conclusion
The key to enriching our world here at the Holler Homestead is not about how many memberships or Spring Workshop tickets can I sell today and much more about asking two key questions:
Make it a great week!
GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.
Community
Resources
First day of spring and it is 26 degrees out there. Find out how the plants weathers this latest yucky frost, progress on the prepper pantry, a garden update, and more today on our weekly homestead update show.
Featured Event: Solstice Gathering at Haven Earth Trade School in Old Fort, tn (nearish Chattanooga). Use the contact form on the website to RSVP and get additional information.
Sponsor 1: AbovePhone.com: https://abovephone.com/?above=104 Use coupon code for $50 off: LiveFreeTN
Sponsor 2: EMPShield.com
Fallen Ewe, Hoof Trimming and Selenium The Great Vehicle Scam of 2025 Frosty First Day of Spring Flood Damage Report Garden Bed 3 is up - stupid dog Duck egg production update with supplementation - it was pretty instant Prepper Pantry Update Holler Comms in the storm The Round Roast that became Rouladen What happens to a spring with 6-8 inches of rain in 1 day and what we did about it Erosion Remediation Projects Update Post Flood Tomato seedlings are up and looking good Gifting 6 chards to a friend this week and hopefully planting the last 8 in bed 4 Lighting and the fence charger - community Watercress patch is not coming back yet which is slower than usual Tempting to dig up the old garden and seed with gourds and runner beans Holler Game Night tonight
Make it a great week!
GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift!
Community
Advisory Board
Resources
Today I am joined by Ken Griffith of R-3 Contingencies to discuss what to do if you get arrested, especially if it is for something you did not do.
Featured Event: SelfRelianceFestival.com
Sponsor 1: HollerRoast.com
Sponsor 2: InvestableWealth.com
Show Resources
Main content of the show
Make it a great week
GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.
Community
Advisory Board
Resources
Today, we talk about how to make your own mesophilic culture at home so you can reduce save money and develop your own cheese flavors over time. Really having a strong start in cheese is as important as doing so in life, isn't it? And nurturing your starts in life is as important as hitting things hard ever day. We will also cover our usual Monday segments.
Member Webinar: Building Small Scale Events On Your Homestead, Sunday, March 23 at 3pm Central: https://www.livingfreeintennessee.com/courses/creating-small-scale-events-on-your-homestead (Members you know what to do!)
Do me a favor? Drop a review at iTunes and share this podcast out to your friends.
Tales From The Prepper Pantry
Weekly Shopping Report from Joe
Dollar Tree was the usual first stop. I noted again that the Health aisle was stuffed. In particular.
We didn’t go in, but the price of a 2x4x8 stud at Home Depot still shows $3.85 online.
Aldi was next. We found everything we wanted, but there were only a few bars of my preferred chocolate (70% cacao) left. Staple prices were: bread (20 oz. white): $1.39; eggs: $5.97 (limit 2); whole milk: $2.92 (+); heavy cream: $5.29; OJ: $4.09 (+, and very little); butter: $3.75; bacon: $3.99; potatoes: $4.39; sugar: $2.99; flour: $2.35; and 80% ground beef: $4.59.
Food City for a 22 lb. Bag of Meow Mix (that our cats ask for by name). Pet foods were well-stocked.
Untainted regular gasoline at Weigels is still $3.59/gallon.
Frugality Tip From Jordon
St. Patrick’s Day is upon us, it’s a fairly big day up in Maine since there is a large Irish population here, so cabbages are on sale for the boiled dinner feast! Tonight we snagged 3 juicy cabbages at the grocery store for 39¢ a lb. Made 3 half gallons of sauerkraut for $5!
Hope you have a lucky 🍀 Monday!
Jordan
Operation Independence
Make it a great week!
GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.
Community
Resources
Today, I am joined by the Tactical Redneck as we discuss illness in the Holler, early spring sprinting, and more.
Featured Event: SelfRelianceFestival.com
Sponsor 1: AgoristTaxAdvice.com/lftn
Sponsor 2: InvestableWealth.com
Stinging Nettle Harvest Week
Morels should begin to pop soon
Early spring green salad: baby plantain, dead nettle leaves, baby dock, wild garlic (I like to add to a salad)
Illness in the Holler
Second garden bed is up and planted
Food forest lower swale is 25% mulched, then I will toss lots of seeds out
4 Wheeler
Subaru Saga
Ram Weaning
Stormy and preventing a prolapse
Breed rabbits this week
Livestock
Duck egg update
Yard herbs are coming back - the ones that made it through the winter
All the compost tea is being sprayed
Time to make garlic/pepper/LABS spray for the orchard
Holler Neighbor Dinner on Sunday
Finances: Upped my seedling game so have only spent $60 on gardens
Make it a great week!
GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift!
Community
Advisory Board
Resources
Join me for a group discussion with John Willis of Special Operations Equipment and Jack Spirko of The Survival Podcast.
Featured Event: The Self Reliance Festival, SelfRelianceFestival.com
Sponsors:
Show Resources
Main content of the show
Make it a great week!
GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.
Community
Resources
Today, we explore five things homesteaders get wrong—and how to avoid them. Every homestead decision is a preference, but some choices lead to costly, time-consuming headaches.
Resources Crunchy Mama Beef Processing Class (March 21-24 in Texas) – Crunchy Mama Farms Sponsors:
National Center For Home Food Preservation
Weekly Segments: Tales from the Prepper Pantry – Freezers, Scotch eggs, and pantry upgrades Frugality Tip – How to save $3,000+ on international travel Shopping Report from Joe – Prices on food, lumber, and gas Operation Independence – Expanding aquaponics and biochar progress
Main Topic: 5 Things Homesteaders Just Get Wrong 1. Keeping weak animals with genetic problems such as throwing prolapses in sheep, scissor beak, etc 2. Using That Untested Recipe For Canning From Your Grandma, Rebel Canners, Or A Random AI Generated Blog Post 3. You Got Chickens (Or Other Livestock) And Did Not Have Infrastructure (Housing, Water, Fencing, Etc.) 4. Why Did You Grow Food You Hate? 5. You Cultivated Plants Not Soil
Make it a great week!
GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.
Community
Resources