Harford County Living

Rich Bennett

Local Businesses, People and Organizations from Harford County join Rich Bennett on this show.

  • 59 minutes 57 seconds
    Roofers in Recovery with Paul Reed

    Sponsored by Tar Heel Construction Group

    In this episode of Conversations with Rich Bennett, Rich is joined by co-host Joe Ayler, owner of Tar Heel Construction Group, for an eye-opening discussion with Paul Reed, co-founder of Roofers in Recovery. Paul shares his powerful journey to sobriety and explains how his organization is helping men and women in the construction industry break free from addiction through rehab scholarships and mentorship. Together, they explore the stigma surrounding addiction in the trades, the importance of mental health, and how one act of support can create a lasting impact. This is a must-listen for anyone passionate about recovery, resilience, and rebuilding lives.

    Guest: Paul Reed – Co-founder of Roofers in Recovery

    Paul Reed is the co-founder of Roofers in Recovery, a nonprofit organization dedicated to helping individuals in the roofing and construction industries overcome addiction. With over 17 years of personal sobriety, Paul has made it his mission to support others on their recovery journey by providing resources, mentorship, and scholarships for rehab. His organization aims to break the stigma around addiction, particularly in the trades, and offers a lifeline to those in need. Paul's dedication to service and helping others has transformed countless lives, both in and outside of the roofing industry.

    Main Topics:

     ·         Paul Reed

    Send us a text

    Big Timing Comedy Presents Ryan Lina The Silliest Goose Comedy Special - Big Timing Comedy

    Join us for a night of hilarity as Harford County's own Ryan Lina, films his first comedy special! After 8 years of delighting audiences in clubs and colleges, Ryan is bringing his unique brand of humor to the stage for an unforgettable night.

    Tickets are for access to the comedy show.&nTar Heel Construction Group
    Harford County Living Stamp of Approval for Roofing, Siding and Exterior Services

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Rate & Review on Apple Podcasts

    Follow the Conversations with Rich Bennett podcast on Social Media:
    Facebook – Conversations with Rich Bennett
    Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook
    Twitter – Conversations with Rich Bennett
    Instagram – @conversationswithrichbennett
    TikTok – CWRB (@conversationsrichbennett) | TikTok

    Sponsors, Affiliates, and ways we pay the bills:
    Hosted on Buzzsprout
    Rocketbook
    SquadCast

    Contests & Giveaways

    Subscribe by Email

    3 March 2025, 5:00 am
  • 1 hour 10 minutes
    David Griffiths on Faith, Content & Social Media Mastery

    Sponsored by Daniel McGhee and The Victory Team

    In this episode of Conversations with Rich Bennett, David Griffiths shares his journey from struggling with social media growth to amassing over 1.5 million followers through faith-driven content and strategic branding. He reveals the key mindset shifts, content strategies, and engagement techniques that helped him go viral, proving it's never too late to build a powerful online presence. Whether you're a business owner, content creator, or simply looking for inspiration, David’s insights on faith, perseverance, and digital success will leave you motivated to take action.

    Guest: David Griffiths – David The Digital Creator

    David Griffiths is a content creator, entrepreneur, and faith-based influencer with over 1.5 million followers across social media platforms. With a background in music, ministry, and digital marketing, he has mastered the art of personal branding, audience engagement, and viral content creation. David is the founder of Content Creation Academy, where he helps individuals and businesses grow their online presence with authenticity and purpose. Through his work, he combines faith, storytelling, and digital strategy to inspire and equip others to monetize their passions and make an impact.

    Main Topics:

     ·         David Griffiths' journey from struggling with social media to building a following of over 1.5 million

    ·         The importa

    Send us a text

    Big Timing Comedy Presents Ryan Lina The Silliest Goose Comedy Special - Big Timing Comedy

    Join us for a night of hilarity as Harford County's own Ryan Lina, films his first comedy special! After 8 years of delighting audiences in clubs and colleges, Ryan is bringing his unique brand of humor to the stage for an unforgettable night.

    Tickets are for access to the comedy show.&nThe Victory Team
    LOOKING TO BUY OR SELL A HOME Go with the Agent that was voted Harford’s Best & won the Harford Cou

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Rate & Review on Apple Podcasts

    Follow the Conversations with Rich Bennett podcast on Social Media:
    Facebook – Conversations with Rich Bennett
    Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook
    Twitter – Conversations with Rich Bennett
    Instagram – @conversationswithrichbennett
    TikTok – CWRB (@conversationsrichbennett) | TikTok

    Sponsors, Affiliates, and ways we pay the bills:
    Hosted on Buzzsprout
    Rocketbook
    SquadCast

    Contests & Giveaways

    Subscribe by Email

    28 February 2025, 5:00 am
  • 1 hour 14 minutes
    Susan Hensley on Breaking Free from Perfectionism Through Art

    Struggling with perfectionism? In this episode of Conversations with Rich Bennett, author and coach Susan Hensley reveals how art journaling can help you break free from the pressure of always getting it right and rediscover the joy of creative self-expression. Learn how simple, playful art exercises can reduce anxiety, spark innovation, and help you embrace imperfection—whether in art, business, or daily life. Tune in for an inspiring conversation that will leave you feeling empowered to let go, create, and thrive!

    Guest: Susan Hensley – Speaker, Author & Transformational Coach

    Susan Hensley is a speaker, author, and transformational coach specializing in helping individuals navigate life’s transitions with creativity, courage, and self-discovery. With a background in journalism and executive coaching, Susan combines her expertise in storytelling and personal development to empower others through art journaling and creative expression. Her book, Art for Your Sanity, explores how embracing imperfection through art can reduce anxiety, break free from perfectionism, and unlock deeper emotional healing. Susan has worked with individuals, businesses, and colleges to reignite creativity, resilience, and personal growth, proving that you don’t need to be an artist to use art as a tool for transformation.

    Main Topics:

    ·         The Link Between Perfectionism and Creativity – Why the fear of making mistakes holds people back from self

    Send us a text

    Big Timing Comedy Presents Ryan Lina The Silliest Goose Comedy Special - Big Timing Comedy

    Join us for a night of hilarity as Harford County's own Ryan Lina, films his first comedy special! After 8 years of delighting audiences in clubs and colleges, Ryan is bringing his unique brand of humor to the stage for an unforgettable night.

    Tickets are for access to the comedy show.&nWHFC 91.1 FM
    It's all about community. WHFC 91.1 FM, Harford Community College Radio, is the college radio sta

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Rate & Review on Apple Podcasts

    Follow the Conversations with Rich Bennett podcast on Social Media:
    Facebook – Conversations with Rich Bennett
    Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook
    Twitter – Conversations with Rich Bennett
    Instagram – @conversationswithrichbennett
    TikTok – CWRB (@conversationsrichbennett) | TikTok

    Sponsors, Affiliates, and ways we pay the bills:
    Hosted on Buzzsprout
    Rocketbook
    SquadCast

    Contests & Giveaways

    Subscribe by Email

    26 February 2025, 5:00 am
  • 36 minutes 17 seconds
    From Local News to Uplifting the World with Jamie Costello

    In this episode of Conversations with Rich Bennett, Rich Bennett and co-host Robyn Burke sit down with former TV news anchor Jamie Costello to discuss his incredible 37-year career in broadcasting and his new mission with Costello Your Story. Jamie shares his passion for storytelling, the impact of positive news, and why he believes the best stories are still waiting to be told. Whether you're a fan of local journalism, love feel-good stories, or want to hear from a seasoned broadcaster with a heart for the community, this episode is a must-listen!

     

    Guest: Jamie Costello – Journalist & Retired TV News Anchor

     

     

    Jamie Costello is a veteran journalist and former TV news anchor who spent 37 years delivering stories that shaped communities and connected people. As a beloved figure in Baltimore media, he became known for his engaging storytelling and ability to highlight uplifting, human-centered news. Since retiring from television in 2023, Jamie has transitioned into a new role as the co-founder of Costello Your Story, a platform dedicated to uncovering and sharing inspiring stories that often go untold. Passionate about storytelling, community impact, and positive news, Jamie continues to make a difference—one story at a time.

     

    Main Topics:

     

    ·         Jamie Costello’s 37-year career in TV news and his transition to digital storytelling

    ·         The inspiration behind Costello Your Story and its mission to highlight uplifting stories

    ·         The impact of positive news and why good stories deserve more attention

    ·         Jamie’s journey from a shy child to a seasoned broadcaster

    ·         Memorable moments and lessons from his time in the news industry

    Send us a text

    Big Timing Comedy Presents Ryan Lina The Silliest Goose Comedy Special - Big Timing Comedy

    Join us for a night of hilarity as Harford County's own Ryan Lina, films his first comedy special! After 8 years of delighting audiences in clubs and colleges, Ryan is bringing his unique brand of humor to the stage for an unforgettable night.

    Tickets are for access to the comedy show.&n

    Support the show

    Rate & Review on Apple Podcasts

    Follow the Conversations with Rich Bennett podcast on Social Media:
    Facebook – Conversations with Rich Bennett
    Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook
    Twitter – Conversations with Rich Bennett
    Instagram – @conversationswithrichbennett
    TikTok – CWRB (@conversationsrichbennett) | TikTok

    Sponsors, Affiliates, and ways we pay the bills:
    Hosted on Buzzsprout
    Rocketbook
    SquadCast

    Contests & Giveaways

    Subscribe by Email

    24 February 2025, 5:00 am
  • 1 hour 6 minutes
    How to Like Yourself More with Alan Questel

    In this episode of Conversations with Rich Bennett, internationally recognized teacher and author Alan Questel shares powerful insights on how to like yourself more through intentional acts of kindness and self-awareness. Drawing from his book Practice Intentional Acts of Kindness and Like Yourself More, Alan explores how small, mindful actions can transform our self-image, relationships, and overall well-being. If you're looking to cultivate more kindness in your life—both toward yourself and others—this episode is packed with practical wisdom and inspiring stories you won’t want to miss!

     

    Guest: Alan Questel – Author of Practice Intentional Acts of Kindness

    ...and Like Yourself More

     

     

    Alan Questel is an internationally recognized Feldenkrais teacher, author, and speaker with over 40 years of experience helping people improve their lives through movement, self-awareness, and intentional kindness. A former actor turned educator, Alan has trained thousands of students worldwide in the Feldenkrais Method, a unique approach to movement and personal development. He is the author of Practice Intentional Acts of Kindness and Like Yourself More, which explores how small, mindful actions can transform self-perception and relationships. Through his teaching and writing, Alan empowers individuals to cultivate self-acceptance, resilience, and a deeper connection to themselves and others.

     

    Main Topics:

    Send us a text

    Big Timing Comedy Presents Ryan Lina The Silliest Goose Comedy Special - Big Timing Comedy

    Join us for a night of hilarity as Harford County's own Ryan Lina, films his first comedy special! After 8 years of delighting audiences in clubs and colleges, Ryan is bringing his unique brand of humor to the stage for an unforgettable night.

    Tickets are for access to the comedy show.&nYour Pet AuPair
    Doing It for the Sits & Wiggles! At Your Pet AuPair our mission is to give your pets the same

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Rate & Review on Apple Podcasts

    Follow the Conversations with Rich Bennett podcast on Social Media:
    Facebook – Conversations with Rich Bennett
    Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook
    Twitter – Conversations with Rich Bennett
    Instagram – @conversationswithrichbennett
    TikTok – CWRB (@conversationsrichbennett) | TikTok

    Sponsors, Affiliates, and ways we pay the bills:
    Hosted on Buzzsprout
    Rocketbook
    SquadCast

    Contests & Giveaways

    Subscribe by Email

    21 February 2025, 5:00 am
  • 55 minutes 4 seconds
    The Heart of Pizza: Erica D’Arcangelo’s Legacy of Love & Flavor

    In this episode of Conversations with Rich Bennett, author Erica D’Arcangelo shares the inspiring story behind her book A Story About Pizza, which chronicles her family’s journey from coal mines in Pennsylvania to running a thriving, family-owned pizzeria. Discover how tradition, resilience, and a love for authentic Italian pizza built a legacy that continues to connect generations. Tune in for a heartwarming conversation filled with delicious insights and timeless life lessons.

    Guest: Erica D’Arcangelo – Author of A Story About Pizza

     Erica D’Arcangelo is an author, entrepreneur, and marketing expert passionate about family, tradition, and authentic Italian cuisine. Her book, A Story About Pizza, tells the true story of her grandfather’s journey from the coal mines of Pennsylvania to building a thriving family-owned pizzeria that has been a community staple since 1960. Erica is also launching a podcast focused on family-owned pizzerias, highlighting the stories, recipes, and legacies behind these beloved businesses.

    Main Topics:

    ·         Family Legacy & Immigrant Experience: Erica D’Arcangelo shares her grandfather's journey from a coal miner at age nine to a successful pizzeria owner, illustrating the resilience and determination of immigrant families.

    ·         The Story Behind A Story About Pizza: Discover the inspiration behind Erica’s memoir and how family traditions, recipes, and hard work shaped her family’s legacy and the n

    Send us a text

    Big Timing Comedy Presents Ryan Lina The Silliest Goose Comedy Special - Big Timing Comedy

    Join us for a night of hilarity as Harford County's own Ryan Lina, films his first comedy special! After 8 years of delighting audiences in clubs and colleges, Ryan is bringing his unique brand of humor to the stage for an unforgettable night.

    Tickets are for access to the comedy show.&nRichardson Farms
    Locally grown produce, flowers, fresh rotisserie chicken, specialty food items, and more!

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Rate & Review on Apple Podcasts

    Follow the Conversations with Rich Bennett podcast on Social Media:
    Facebook – Conversations with Rich Bennett
    Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook
    Twitter – Conversations with Rich Bennett
    Instagram – @conversationswithrichbennett
    TikTok – CWRB (@conversationsrichbennett) | TikTok

    Sponsors, Affiliates, and ways we pay the bills:
    Hosted on Buzzsprout
    Rocketbook
    SquadCast

    Contests & Giveaways

    Subscribe by Email

    19 February 2025, 5:00 am
  • 1 hour 8 minutes
    How Patrick Casey Turned Addiction into A Life of Purpose

    Sponsored by Maryland Pickers

    In this powerful episode of Conversations with Rich Bennett, Rich and co-host Michelle Hayes sit down with Patrick Casey—an advanced registered nurse practitioner, personal coach, and competitive boxer—who shares his remarkable journey from childhood addiction to self-love and purposeful living.

    Patrick opens up about his early struggles with substance abuse, which began at the age of 10, and his life-altering wake-up call when his parents found him unconscious after a heroin overdose at 19. He recounts the pivotal moments in rehab, the internal battles with self-worth despite years of sobriety, and the breakthrough that ultimately helped him shed self-destructive behaviors.

    Patrick’s story is one of resilience, vulnerability, and hope. Now, through his coaching work, he helps other men break free from the patterns that hold them back and embrace their true selves. From rolling marijuana in Bible paper as a kid to stepping into the boxing ring as a three-time Golden Gloves champion, Patrick’s candid and inspiring story is sure to resonate with anyone seeking transformation and growth.

    patrickcaseyjr.com

     

    Sponsor Message:

    This episode of Conversations with Rich Bennett is proudly sponsored by Maryland Pickers—Maryland’s trusted junk removal and dumpster rental service.

    Are you ready to clear the clutter and reclaim

    Send us a text

    Big Timing Comedy Presents Ryan Lina The Silliest Goose Comedy Special - Big Timing Comedy

    Join us for a night of hilarity as Harford County's own Ryan Lina, films his first comedy special! After 8 years of delighting audiences in clubs and colleges, Ryan is bringing his unique brand of humor to the stage for an unforgettable night.

    Tickets are for access to the comedy show.&nMaryland Pickers
    Family Owned & Operated - Maryland Pickers Junk Removal & Hauling - Serving Harford & Baltimore Cou

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Rate & Review on Apple Podcasts

    Follow the Conversations with Rich Bennett podcast on Social Media:
    Facebook – Conversations with Rich Bennett
    Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook
    Twitter – Conversations with Rich Bennett
    Instagram – @conversationswithrichbennett
    TikTok – CWRB (@conversationsrichbennett) | TikTok

    Sponsors, Affiliates, and ways we pay the bills:
    Hosted on Buzzsprout
    Rocketbook
    SquadCast

    Contests & Giveaways

    Subscribe by Email

    17 February 2025, 5:00 am
  • 50 minutes 34 seconds
    Secrets of Restaurant Success with Paul Yosua of Das Bierhalle

    Sponsored by Harford County Living

    In this episode of Conversations with Rich Bennett, Rich celebrates the podcast’s 10th anniversary and is joined by co-host Michelle Hayes and special guest Paul Yosua, co-owner of Das Bierhalle. Together, they explore Paul’s inspiring journey from working at Starbucks to running one of the area’s most beloved beer halls. Paul shares insights on building a strong restaurant culture, the art of bartending, and how he and his team create unforgettable dining experiences.

    Listeners will enjoy behind-the-scenes stories, from Das Bierhalle’s playful name origin to how their famous Fruity Pebble French Toast became a local favorite. Plus, Paul offers candid advice on entrepreneurship, teamwork, and why culture always beats strategy in the restaurant business.

    https://www.dasbierhallemd.com/

     

    Sponsor Message:

    This episode is brought to you by Harford County Living – your go-to platform for celebrating the people, businesses, and stories that make Harford County special. Whether you're a local business owner or a proud community member, Harford County Living connects you with what's happening in our area through articles, podcasts, and social media engagement.

    Are you looking to grow your business and reach a highly engaged local audience? Sponsor Conversations with Rich Bennett and Harford County Living for premium exposure across multiple platforms. Right now, new sponsors can enjoy:

    • 25% off annual sponsorship packages
    • A lifetime rate lock – your rate never increases, no matter how popular the show becomes

    Join us in building strong community connections that go beyond advertising.

    For sponsorship inqu

    Send us a text

    Big Timing Comedy Presents Ryan Lina The Silliest Goose Comedy Special - Big Timing Comedy

    Join us for a night of hilarity as Harford County's own Ryan Lina, films his first comedy special! After 8 years of delighting audiences in clubs and colleges, Ryan is bringing his unique brand of humor to the stage for an unforgettable night.

    Tickets are for access to the comedy show.&n

    Support the show

    Rate & Review on Apple Podcasts

    Follow the Conversations with Rich Bennett podcast on Social Media:
    Facebook – Conversations with Rich Bennett
    Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook
    Twitter – Conversations with Rich Bennett
    Instagram – @conversationswithrichbennett
    TikTok – CWRB (@conversationsrichbennett) | TikTok

    Sponsors, Affiliates, and ways we pay the bills:
    Hosted on Buzzsprout
    Rocketbook
    SquadCast

    Contests & Giveaways

    Subscribe by Email

    14 February 2025, 5:00 am
  • 23 minutes 21 seconds
    Mallory Lewis on Shari Lewis’ Legacy & The Magic of Lamb Chop

    Sponsored by CleverCat Marketing

    In this heartwarming episode of Conversations with Rich Bennett, Mallory Lewis, daughter of the legendary Shari Lewis, joins us with the one and only Lamb Chop to share incredible stories, laughter, and nostalgia. Mallory dives into her mother’s remarkable career, the lasting impact of edu-tainment, and how she continues the legacy of Lamb Chop today.

    We also discuss Mallory’s deep commitment to philanthropy, including her work with veterans, LGBTQ+ advocacy, and women’s rights. Plus, you’ll hear some never-before-told stories, an unforgettable Lamb Chop serenade, and a hilarious revelation about Lamb Chop’s military promotion!

    Get ready for a fun, nostalgic ride filled with laughter, inspiration, and a few surprises!

    Catch Mallory & Lamb Chop LIVE on February 23rd at Harford Community College!

    This episode is sponsored by CleverCat Marketing – the team that puts YOU first! If you're looking for SEO, social media, or brand strategy, visit Clever-Cat.com to grow your business the right way.

     

    https://mallorylewisandlambchop.com/

     

    Sponsor Message:

    This episode of Conversations with Rich Bennett is proudly sponsored by CleverCat Marketing, the marketing team that puts YOU first!

    If you're tired of one-size-fits-all marketing strategies and want a team that truly unders

    Send us a text

    Big Timing Comedy Presents Ryan Lina The Silliest Goose Comedy Special - Big Timing Comedy

    Join us for a night of hilarity as Harford County's own Ryan Lina, films his first comedy special! After 8 years of delighting audiences in clubs and colleges, Ryan is bringing his unique brand of humor to the stage for an unforgettable night.

    Tickets are for access to the comedy show.&nCleverCat Marketing
    Dreams shouldn't cost a fortune, budget should never be a barrier! We focus on YOU & create killer c

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Rate & Review on Apple Podcasts

    Follow the Conversations with Rich Bennett podcast on Social Media:
    Facebook – Conversations with Rich Bennett
    Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook
    Twitter – Conversations with Rich Bennett
    Instagram – @conversationswithrichbennett
    TikTok – CWRB (@conversationsrichbennett) | TikTok

    Sponsors, Affiliates, and ways we pay the bills:
    Hosted on Buzzsprout
    Rocketbook
    SquadCast

    Contests & Giveaways

    Subscribe by Email

    12 February 2025, 5:00 am
  • 55 minutes 53 seconds
    Kenneth Kunken’s Story Proves You Can Overcome Anything

    Sponsored by Harford County Health Department

    In this inspiring episode of Conversations with Rich Bennett, we sit down with Kenneth Kunken, a man whose journey redefines resilience and determination. After a tragic football injury left him paralyzed in 1970, Ken refused to let his circumstances define him. He became the first quadriplegic to graduate from Cornell University, earned multiple Ivy League degrees, and went on to have an impressive 40-year career as an Assistant District Attorney.

     

    Ken shares how he transitioned from an aspiring engineer to a motivational speaker, disability advocate, and father of triplets—all while overcoming the odds. His memoir, I Dream of Things That Never Were: The Ken Kunken Story, details his incredible journey of breaking barriers and proving that a positive mindset and a strong support system can change everything.

     

    This episode is sponsored by the Harford County Health Department, promoting their free 12-month Diabetes Prevention Program, designed to help individuals manage weight, diet, stress, and physical activity. Learn more at HarfordCountyHealth.com/diabetes-prevention.

     

    https://kenkunken.com/

     

    Sponsor Message:

    This episode of Conversations with Rich Bennett is proudly sponsored by the Harford County Health Department.

    Send us a text

    Big Timing Comedy Presents Ryan Lina The Silliest Goose Comedy Special - Big Timing Comedy

    Join us for a night of hilarity as Harford County's own Ryan Lina, films his first comedy special! After 8 years of delighting audiences in clubs and colleges, Ryan is bringing his unique brand of humor to the stage for an unforgettable night.

    Tickets are for access to the comedy show.&nHarford County Health Department
    To protect, promote, and improve the health, safety, and environment of Harford County residents.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Rate & Review on Apple Podcasts

    Follow the Conversations with Rich Bennett podcast on Social Media:
    Facebook – Conversations with Rich Bennett
    Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook
    Twitter – Conversations with Rich Bennett
    Instagram – @conversationswithrichbennett
    TikTok – CWRB (@conversationsrichbennett) | TikTok

    Sponsors, Affiliates, and ways we pay the bills:
    Hosted on Buzzsprout
    Rocketbook
    SquadCast

    Contests & Giveaways

    Subscribe by Email

    10 February 2025, 5:00 am
  • 1 hour 9 minutes
    Tammy Cox on Healing Childhood Trauma to Build Stronger Love

    Sponsored by Serenity Salt Spa

    In this episode of Conversations with Rich Bennett, I sit down with Tammy Cox, a Transformational Coach who helps women heal unresolved childhood trauma to rebuild their relationships and rediscover their true selves. Tammy shares her personal journey, growing up in a deeply religious and restrictive environment, and how breaking free from past pain led her to embrace healing through spirituality, metaphysics, and science.

    We dive into the impact of childhood trauma on relationships, why self-healing is essential for emotional intimacy, and how understanding the beliefs we form in our early years can unlock personal transformation. Tammy also reveals the unique approach she takes in her coaching, including inner child work and subconscious healing techniques, to help women break toxic relationship cycles and cultivate lasting love.

    Whether you're navigating a relationship challenge, struggling with past wounds, or seeking a new path to self-discovery, this episode is packed with insights that will leave you inspired.

    Sponsor Shoutout: Serenity Salt Spa – your go-to place for ultimate relaxation and healing. Book your session today at SerenitySaltSpa.net or call 443-640-6020.

    tammycox | Twitter, Instagram, Facebook, TikTok | Linktree

    Sponsor Message:

    This episode of Conversations with Rich

    Send us a text

    Big Timing Comedy Presents Ryan Lina The Silliest Goose Comedy Special - Big Timing Comedy

    Join us for a night of hilarity as Harford County's own Ryan Lina, films his first comedy special! After 8 years of delighting audiences in clubs and colleges, Ryan is bringing his unique brand of humor to the stage for an unforgettable night.

    Tickets are for access to the comedy show.&nSerenity Salt Spa
    Serenity Salt Spa is the 1st Himalayan Salt Therapy & Wellness Spa to come to Harford County, Maryla

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Rate & Review on Apple Podcasts

    Follow the Conversations with Rich Bennett podcast on Social Media:
    Facebook – Conversations with Rich Bennett
    Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook
    Twitter – Conversations with Rich Bennett
    Instagram – @conversationswithrichbennett
    TikTok – CWRB (@conversationsrichbennett) | TikTok

    Sponsors, Affiliates, and ways we pay the bills:
    Hosted on Buzzsprout
    Rocketbook
    SquadCast

    Contests & Giveaways

    Subscribe by Email

    7 February 2025, 5:00 am
  • More Episodes? Get the App