Sitting down at her kitchen table, Julie wrote out a blueprint that has become the foundation of her brand and business today. In this episode, we covered the power of authenticity and leveraging one's unique background to create a successful brand and business.

Personal branding coach, best-selling author, and chart-topping podcast host, Julie Solomon has been empowering lives for over 15 years through her in-demand classes and masterminds. Her passion is helping women turn messages into movements and empowering entrepreneurs and creatives to successfully build, grow, and scale their businesses.


TIMESTAMPS
2:06 Julie's Business Story
9:01 Beyond Followers
18:51 Brand Discovery
25:17 Exploring a New Niche
29:04 Securing Content Ideas
32:26 Paying Attention to Data
34:13 Creator's Sustainable Schedule
46:05 Moving Past Plateaus
50:23 Julie's Success & Growth Catalyst
54:10 The Importance of Having Support
55:57 Julie's Future Plans


SPONSORS
• AG1 | http://drinkag1.com/lavendaire
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FOLLOW JULIE
• Website | https://juliesolomon.net/
• Podcast | https://juliesolomon.net/podcast/
• Instagram | https://www.instagram.com/JulsSolomon/

The video version of this interview is available on YouTube: Episode 252


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Reading books is not only a source of knowledge and entertainment but also a way to enhance creativity and reduce stress. If you're seeking inspiration to read more, you've come to the right place! In this episode, we'll explore effective strategies and motivations to incorporate more reading into your life.

Alex Wieckowski is a book reviewer, writer and podcaster who’s all about helping people read more, sharing key lessons & reviews. He’s the creator of Alex & Books and the author of Learn To Love Reading.

TIMESTAMPS
1:05 Alex’s background and story
4:22 Can you get tired of reading?
4:58 The number of books Alex has read
5:54 How reading can change your life
11:07 Alex’s reading routine
13:30 How to remember what you read
14:11 Lessons learned from books
24:56 Researching the books
28:52 Small talk tips to elevate conversation
31:02 Keeping track of the books you read
32:54 Book recommendations
39:54 About Alex’s book
40:55 Suggested technique for reading
44:30 What is Alex excited about in the future


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•  Honeylove | Get 20% off at http://honeylove.com/TLL
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FOLLOW ALEX
• Twitter | https://www.twitter.com/AlexAndBooks_
• Newsletter | https://alexandbooks.beehiiv.com/subscribe
• Course | https://alexandbooks.mykajabi.com/the-art-of-reading

The video version of this interview is available on YouTube: Episode 251

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Embracing self-love is a journey that requires genuine acceptance of our struggles and imperfections. Through this episode, we are reminded that self-love isn't selfish, rather, it's essential for fostering meaningful connections and positively impacting the world around us. Join us as we delve into an inspiring conversation with Julia Roman, exploring the profound impact of self-compassion and the shift that occurs when we embrace our inherent worthiness.

Julia Roman is a certified life coach, educator and content creator. She is the author of “10 Steps to Self-Love: How to Fall in Love With Yourself” and “The Radical Self-Love Workbook.” Her Instagram page is dedicated to raising awareness for self-love and mental health.

TIMESTAMPS

• 02:48 Julia’s self-love journey
• 05:48 Aha moments
• 07:31 How to stop putting our worth on external things
• 10:16 Healing our self-worth
• 19:12 Why certain people attract unhealthy relationships
• 20:35 Setting healthy boundaries
• 27:31 10 steps to self-love
• 37:33 How to stop comparing yourself to others
• 40:31 Julia’s self-love spiritual path
• 44:37 Life changes when we live from a place of self-love
• 47:37 Overcoming off-days and phases
• 50:17 Final message to the listeners

SPONSORS

• Shopify | Sign up for a one-dollar-per-month trial period at http://shopify.com/tll
• One Skin | Get 15% off with the code TLL at oneskin.co
• BetterHelp | Get 10% off your first month at https://betterhelp.com/tll

Complete show notes for this episode at https://lavendaire.com/lifestyle-250

FOLLOW

• Website
• Books 
• Podcast 

The video version of this interview is available on YouTube: Episode 250

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In this episode, we present a 5-minute guided meditation for abundance, positive energy and powerful visualization. This meditation will help you cultivate more positivity & manifest abundance in your life.

Use this as a daily morning meditation, or an evening meditation before sleep. 

Great for beginners and all levels.

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In this episode, we present powerful positive affirmations to manifest your dream life in 2024!

Repeating "I am" affirmations is intended to utilize law of attraction, raise your vibration, release negative thoughts, and encourage a positive mindset.

Listen to these affirmations daily for 21 days to reprogram your mind for positive thinking—listen while you sleep, or as morning affirmations. 

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In this episode, Aileen explores the stages of creating your dream life - from the initial awakening to the gratifying act of giving back. Recognizing the unique paths we all tread, this episode delivers beautiful insights to creating our dream life in 2024. This episode marks the finale until March 2024 – stay tuned for a renewed wave of content coming your way in the spring!

Aileen is a content creator, entrepreneur and artist of life, creating content, resources & lifestyle products that empower you to help you become your best self, make positive changes, and create beautiful, meaningful life

TIMESTAMPS

• 1:17 The Lavendaire Lifestyle podcast news
• 3:07 The Lavendaire Lifestyle podcast review
• 3:54 Everyone’s journey is different
• 5:14 First stage of creating your dream life: waking up
• 12:46 Second stage: having a vision for your ideal life
• 18:09 Third stage: exploring and testing (open ended action)
• 26:30 Fourth stage: focused action (doing the thing)
• 32:25 Fifth stage: lifestyle design
• 40:05 Sixth stage: financial freedom
• 43:38 Seventh stage: when money doesn’t matter anymore
• 46:15 Eighth stage: giving back (tangible or intangible)
• 52:00 New Year Workshops with Aileen

SPONSORS

• Shopify | Sign up for a one-dollar-per-month trial period at shopify.com/tll
• OneSkin | Get 15% off with the code TLL at oneskin.co

FOLLOW AILEEN:

• Website
• Instagram: @lavendaire
• TikTok; @lavendaire

The video version of this interview is available on YouTube: Episode 249

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Have you ever wondered which are the secrets to building wealth and achieving financial success? In this episode, we covered everything from Vivian’s upcoming book release to her insights on mindful money moves and the power of financial freedom. Get to know her perspective on retirement and the role it plays in her financial journey.

As a former Wall Street trader-turned-expert, educator, public speaker, host, entrepreneur, and the visionary founder and CEO of Your Rich BFF, a financial equity platform, Vivian is dedicated to making financial literacy better. She is the writer behind RICH AF: The Winning Money Mindset That Will Change Your Life, available from December 26th. Additionally, she honors on both the Forbes’ ‘30 Under 30 – Social Media’ (2023) and inaugural ‘Top Creators’ lists.

TIMESTAMPS

• 1:30 Upcoming book release
• 3:23 Vivian’s story and background
• 10:03 How does it feel for Vivian to learn & grow that fast?
• 11:34 How long did it take before Vivian started hiring a team?
• 15:39 Vivian’s most popular video
• 18:27 Secrets to building wealth
• 21:07 Vivian’s opinion on saving and investment percentages
• 22:05 The money mindset
• 23:35 How we visualize rich people
• 26:02 Common misconception about investing
• 29:13 Tips on investing
• 30:26 The worst think you can do when investing
• 31:59 The main takeaways from Vivian’s new book
• 35:29 The confidence to ask for salary raises
• 44:25 Budgeting
• 46:56 Mindful money moves in the creator industry
• 50:39 Vivian’s thoughts on retirement
• 51:34 Overview of Vivian’s week
• 53:30 Vivian’s excitement about the future
• 54:35 One of the most powerful things we can do

SPONSORS

• OneSkin | Get 15% off with the code TLL at oneskin.co
• Uncommon Goods | Get 15% off at https://uncommongoods.com/TLL
• BetterHelp | Get 10% off your first month at https://betterhelp.com/TLL

FOLLOW VIVIAN

• TikTok: @yourrichbff
• Website
• Book pre-order
• Podcast

The video version of this interview is available on YouTube: Episode 248

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Wondering if it's possible for introverts to become skilled communicators and thrive in social situations? Absolutely. In this episode, Vanessa shares her personal journey, proving that being born as an introvert is just the starting point. With insightful tips, practical advice, and relatable stories, Vanessa empowers both introverts and extroverts to navigate networking, master small talk, and elevate their social skills. Discover how breaking free from limitations can unlock a world of possibilities in the realm of meaningful connections!

Vanessa Van Edwards is not only a bestselling author but also a researcher specializing in communication and leadership. Widely recognized for her TED Talk, which has over 50 million viewers on YouTube, Vanessa's influence extends to major media outlets such as Inc, Entrepreneur Magazine, CNN, and CBS. Her bestselling book, "Captivate," has been translated into 17 languages. The success continues with her latest release, "Cues: Master the Secret Language of Charismatic Communication," affirming Vanessa's standing as a thought leader in her field.


TIMESTAMPS:
1:40 How did Vanessa acquired expertise on social skills
3:27 What were the main things Vanessa learned on her journey
4:13 The building blocks of charisma
7:38 Interpreting body language cues
13:55 What does competence mean in the context of a first impression?
16:45 Insights into human connection
19:23 Dealing with difficult people in our lives
20:09 Tips on initiating and sustaining a conversation
23:47 Advice for building self-esteem
25:50 How to connect with anyone
26:49 How can you earn respect and inspire followership
28:30 Practical exercise testing our warmth and competence
29:24 The five people with whom you spend the majority of your time
29:50 Final message from Vanessa


SPONSOR:

• Uncommon Goods | Get 15% off - https://uncommongoods.com/TLL

Follow Vanessa:

• Website: https://www.scienceofpeople.com/
• Instagram: https://www.instagram.com/vvanedwards/
• YouTube: https://www.youtube.com/@ScienceOfPeople/videos
• Ted Talk: https://www.youtube.com/watch?v=cef35Fk7YD8
• Blog Articles, Courses & Books: https://shopgr.id/vvanedwards
  
  

The video version of this interview is available on YouTube: Episode 247


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Have you ever considered the influence our thoughts have on shaping who we are? In this episode, we delve into the impact of the mind on shaping our reality. Life is all about using our mind in a way that helps us feel better, take better actions, and ultimately, get better results. Finding those right thoughts in our mind is key and once we do, everything starts to shift! Join us as we delve into the transformative power of mastering your mind—an essential key to unlocking our best life.

Jacqueline Hurst is the UK's leading Life Coach operating her private practice in the heart of London’s Mayfair. Over the last 15 years, her commitment to personal growth has taken her across the globe, studying various therapeutic modalities, including Advanced Structured Hypnotherapy, NLP, CBT, and life coaching. Jacqueline's coaching philosophy centers around the belief that true transformation begins by managing the mind. Alongside her coaching enterprise, she is the No.1 International Bestselling Author for her book 'How To Do YOU.' Additionally, she is the founder of "The Life Class," an online school dedicated to life coaching.


TIMESTAMPS:

1:53 How does Jacqueline help people
3:15 The gap between self-improvement & life-coaching
4:50 The most effective techniques that Jacqueline uses in her coaching
6:00 How the mind works & how do we actually make change
8:45 What is NLP?
9:47 How does the transformation of our thoughts unfold, leading us toward the realization of our ideal mental patterns?
12:18 Changing our limiting beliefs
13:54 Main concepts in Jacqueline’s book
15:36 How do you change the way you think about your self-worth?
18:44 Jacqueline’s story
22:57 Tips on staying commited and consistent to growth & healing
24:19 Jaqueline’s current habits & mindset
27:15 Guidance on adopting the mindset where one confidently believes that everything will turn out alright
28:45 Jacqueline’s thoughts on manifestation
30:10 Making it happen vs letting it happen
30:39 How does Jacqueline address the topic of body image with her clients
36:18 Jacqueline’s self-care routine
38:37 Practical exercise to help our brain
39:52 Final message from Jacqueline


SPONSORS:

• Uncommon Goods | Get 15% off - https://uncommongoods.com/TLL
• Shopify | Sign up for a one-dollar-per-month trial period: http://shopify.com/tll
• Factor | Get 50% off at http://factormeals.com/tll50 (code: tll50)
  
  

Follow Jacqueline:

• Website: www.jacquelinehurst.com
• School: www.thelifeclass.com
• Book: https://tinyurl.com/3wt3bs64
  
  

The video version of this interview is available on YouTube: Episode 246


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Frequently, we find ourselves postponing our dreams, thinking they'll happen "someday.” But today we questioned this tendency, inviting a contemplation of life's richness that extends far beyond the conventional metrics of wealth. In this episode, Bridget Hilton, Joe Huff and Aileen Xu navigate the art, science, and path to constructing a life abundant in meaningful experiences.

Bridget Hilton and Joe Huff are entrepreneurs who have dedicated themselves to the pursuit of experiences. In a world fixated on financial success, they remind us that the regrets of those at life's end barely revolve around money. Instead, the regrets echo the experiences left unexplored. Their journey is a testament to the richness of a life lived intentionally. Their recently released book, "Build a Life Rich in Experiences and Die With No Regrets," serves as a blueprint backed by research on the art, science, and path to building a life rich in experiences.

TIMESTAMPS

• 1:53 The Experiential Billionaire concept
• 2:25 What is the key to a fulfilling life?
• 2:49 The story of Joe Huff
• 12:53 The story of Bridget Hilton
• 22:29 Mindset shift on time
• 23:47 Mindset shift on experiences
• 27:54 How do Joe Huff and Bridget Hilton plan their personal goals?
• 30:27 The wealth metaphor of Experiential Billionaire
• 32:09 Experiences vs making money
• 36:29 Action is where all the wealth is
• 38:39 Treasure map exercise
• 50:52 Fear of success
• 52:04 It is possible to make time for everything
• 1:01:17 What are Joe Huff and Bridget Hilton most excited about for the future?
• 1:03:38 What is one thing that Aileen wants to do that's on her list for someday?

SPONSORS

• Uncommon Goods | Get 15% off your next gift
• BetterHelp | Get 10% off your first month
• OneSkin | Get 15% off with the code TLL

FIND JOE & BRIDGET ONLINE:

• Joe's Instagram: @joehuff
• Bridget's Instagram: @bridgethilton
• Website

The video version of this interview is available on YouTube: Episode 245

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Discovering the path for your life can be a challenge. To manifest your dream life, it's vital to invest time in clarifying precisely what you desire.

Join Mimi and Aileen as they talk about the importance of affirmations and manifestation within the realm of business. Discover the vital aspect of persistently putting in the work, overcoming challenges encountered on the journey, and unraveling the key elements contributing to Mimi’s business triumphs.

Mimi Ikon is an entrepreneurial figure and influencer, renowned as the creator of the hair extension brand, Luxy Hair, which was acquired in 2018. She is also a co-creator at Intelligent Change, the brand who created the 5-minute journal, positively affecting countless lives with her merchandise and content. Instead of letting life take charge, Mimi inspires everyone to take the reins and visualize a life that makes them feel alive and excited.

TIMESTAMPS

• 1:50 How Mimi found success as an online creator
• 6:02 Taking risks in life & serendipities in business
• 6:24 Organic growth in your brand through alignment and abundance
• 11:09 What's the motivation that keeps Mimi moving forward?
• 13:51 The story of creating Inteligent Change & the 5-Minute Journal
• 16:55 Meditation and gratitude’s role in Mimi’s journey
• 18:33 The power of having a vision for manifesting
• 21:49 Current role of Mimi
• 23:36 Why would you tell a negative story to yourself?
• 25:44 The vision for Intelligent Change
• 27:09 Raising our vibrations globally through peace
• 30:40 Be the change you want to see in the world
• 34:04 Overcoming challenges that arose along the way
• 36:11 Intuition & mindset shifting to make your vision a reality
• 41:26 Separation announcement
• 58:57 What is the dream life Mimi is creating in 2024?
• 1:01:14 Define the values you want to live by
• 1:06:30 Magic happens outside of our comfort zone

SPONSOR

• Mosh | Save 20% off + free shipping on your first 6-count trial pack: moshlife.com/TLL

FIND MIMI ONLINE

• Website
• Instagram: @mimiikon
• Youtube

The video version of this interview is available on YouTube: Episode 244

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