My good friend Taylor Bennett joins the show to discuss a new program he is helping to launch in Des Moines called "Catholic in Recovery". After his own personal experiences with addiction, he is helping others to break the cycle in their own lives.

As we wrap up the series on Health and Fitness, coincidentally, I just finished reading the book "Outlive: The Science and Art of Longevity" by Dr. Peter Attia, and I think it is the perfect summation of the concepts discussed in the past four episodes.

Adam VanErsvelde is the strength & conditioning coach at Dowling Catholic High School. In addition to being an all-around awesome guy, he helps people everyday to live healthier lives and achieve their fitness goals. He joins me as we finish up our interview series on Health and Fitness.

Jay Freiermuth is a good friend and colleague of mine at Holmes Murphy. In addition to being an all-around great guy, he also loves to help people to live healthier lives and reach their fitness goals.

Joe Teeling, in addition to being the founder of Iowa Catholic Radio, is a man who has always had a passion for helping people to live healthy lives. He joins me today as we continue in our series on health and fitness.

As we enter into Holy Week, let us enter fully into the passion, death and resurrection of our Lord by participating in many of the beautiful prayers and customs the Church gives to us for these days.

Lance Farrell, the founder and CEO of Farrell's eXtreme Bodyshaping, is a 6th-degree black belt in Taekwondo with one mission: to inspire people to live with power and purpose. He joins me today as we kick off our series on health and fitness.

I just finished reading "The Slight Edge: Turning Simple Disciplines into Massive Success and Happiness" and it contains many principles that, when applied, would help us all to become better men.

Mark Giszczak is professor of Sacred Scripture at the Augustine Institute in Colorado. He joins me today to discuss the topic of his newest book, "Suffering: What Every Catholic Should Know".

We have come to the end of our Heroic Fatherhood series. Today I highlight the lessons learned from the interviews with the great guests we had on over the past several months.

Part 2 of the interview with my father, Mike Stopulos, in our Heroic Fatherhood series. If you have listened to the show for any amount of time you know how blessed I feel to have not only an incredible father, but two amazing grandfathers as well.