Welcome to the 100th episode of Dumbbells and Dragons! What a ride it has been!

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If you would like to contact me, send an email to [email protected]. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here.

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Hey Dragons,

This was my appearance on the Dependent Independent Podcast! Check it out and follow Nick at http://thedependentindependent.com/ and https://itunes.apple.com/us/podcast/the-dependent-independent-podcast/id960829618?mt=2

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Morgan is back and we are reacting to Incredibles 2 and give our run down of the best and worst Pixar movies! Enjoy, #WorkOutNerdOut

Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com.

If you would like to contact me, send an email to [email protected]. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here.

Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/cda602ad-5d13-4946-9308-7533e26ae962

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Hi Dragons! Morgan is back and we are talking Tough Mudder! She did her first one this past weekend and it was awesome! Hope you enjoy! WorkOutNerdOut!

Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com.

If you would like to contact me, send an email to [email protected]. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here.

Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/fda6264f-be7c-4c49-9e13-a090ae3ad2cb

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Jess is back and we talk Disney races! She just ran the Dark Side challenge at Disney World! We also spend some time figuring out eaxactly what is a Parsec.

Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com.

If you would like to contact me, send an email to [email protected]. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here.

Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/31ab0ba3-2779-4a00-82ec-378ac410009c

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And we are back with new episodes! And there is no better way to jump back into it a spoilercast! Morgan and I saw Solo this weekend and recorded our new episode! Work Out Nerd Out!

Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com.

Recorded 05/28/2018, Posted 05/29/2018

If you would like to contact me, send an email to [email protected]. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here.

Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/eca34fcd-591d-4693-9672-4e90fda9df79

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This is our last Trip in the Way Way Back episode. It's been a blast. I hope everyone has enjoyed catching up on where this podcast first started.

Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com.

If you would like to contact me, send an email to [email protected]. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here.

Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/feae4ea4-48cd-469c-9c82-44f917cf0825

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This is our penultimate Way Way Back episode! New episodes coming at you in a few weeks, Dragons!

Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com.

If you would like to contact me, send an email to [email protected]. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here.

Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/42026e69-fb99-4ffb-b3b4-3e3da46327d2

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This episode is with my friend Sheila Miller Nelson. Sheila is a fitness instructer and offers some great insight! Enjoy! #WorkOutNerdOut

Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com.

If you would like to contact me, send an email to [email protected]. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here.

Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/30f56523-ef57-4e9c-8000-e7a0185a9357

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On this episode, I talk to Mickey Larm, a really awesome nerdy bodybuilder. We talk about Spiderman, anime, and how he got into the world of bodybuilding! #WorkOutNerdOut

Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com.

If you would like to contact me, send an email to [email protected]. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here.

Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/edd7c315-cea6-459c-8b53-40264361afd3

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On today's episode, I talk to the owners from Love 2 Live Clothing, a positivity based clothing company out of Huntington Beach California. Hope you enjoy the episode! #WorkOutNerdOut

Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com.

If you would like to contact me, send an email to [email protected]. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here.

Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/5ac93174-e8cc-4205-b719-a399cfe73636

This podcast is powered by Pinecast.