#969: Join us as we sit down with Elizabeth Endres Orrigo – wellness entrepreneur and host of The Wellness Process, a Dear Media podcast exploring the path to becoming your most aligned self. In this episode, Elizabeth opens up about overcoming chronic health struggles, discovering the connection between pain and TMS, the transformative power of daily journaling, and the mindset shifts that changed her life. She also shares her thoughts on manifestation, self-awareness, personal accountability, and what it truly means to heal from the inside out.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Elizabeth Endres Orrigo click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This episode is sponsored by PVOLVE

Head to http://pvolve.com/skinny and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you.

This episode is sponsored by Alice + Olivia

Visit http://aliceandolivia.com/skinny for 15% off. Exclusions may apply.

This episode is sponsored by Boll & Branch

Get 15% off your first order plus free shipping at http://BollAndBranch.com/skinny with code skinny.

This episode is sponsored by Branch Basics

Get 15% off the Premium Starter Kit at http://BranchBasics.com with code SKINNY15.

This episode is sponsored by Hiya Health

Receive 50% off your first order. To claim this deal you must go to http://hiyahealth.com/SKINNY.

This episode is sponsored by Ka'Chava

Go to https://kachava.com and use code SKINNY for 15% off your first order.

This episode is sponsored by Ritual

Don't settle for less than evidence-based support. Save 25% on your first month at http://Ritual.com/SKINNY.

Produced by Dear Media

#968: Join Lauryn Bosstick as she sits down with Rachel Katzman – Founder of PVOLVE, a clinically proven fitness method redefining movement's role in longevity through strength, mobility, and stability. In this episode, Rachel breaks down the evolution of PVOLVE, emphasizes the importance of small habits, the truth about longevity, and what it really takes to build a body that lasts. Lauryn shares how PVOLVE has transformed her approach to fitness, the results she's seen, and gives an inside look of the latest collaboration, PVOLVE x Lauryn Bosstick.

To Shop PVOLVE x Lauryn Bosstick visit http://pvolve.com/skinny and get 15% off sitewide and on any studio class pack using code SKINNY.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with PVOLVE click HERE

To connect with Rachel Katzman click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This episode is sponsored by Squarespace

Head to https://www.squarespace.com/skinny to save 10% off your first purchase of a website or domain using code skinny." Language can be slightly modified to match tone.

This episode is sponsored by Kion

Go to http://getkion.com/skinny for 20% off.

This episode is sponsored by ARMRA

Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.

This episode is sponsored by Little Spoon

Get 30% off your first online order at http://littlespoon.com/SKINNY30 with code SKINNY30.

This episode is sponsored by Caldera + Lab

Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order.

This episode is sponsored by HERS

It's time you get the support that actually reflects your needs. Start your free intake at http://ForHers.com.

This episode is sponsored by OPositiv

Take proactive care of your health and head to http://OPositiv.com/SKINNY or enter SKINNY at checkout for 25% off your first purchase.

Produced by Dear Media

#967: Join us as we sit down with Amanda Kloots – health, fitness, and lifestyle authority who has evolved into a multi-platform Emmy-nominated host and actress. A leading voice in the health, fitness, and wellness industry, Amanada is entering a career-defining year. In this episode, Amanda opens up about healing after loss, the reality of grieving a loved one, how her early career on Broadway shaped her resilience, and the personal practices that have carried her forward through life's most difficult moments.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Amanda Kloots click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

To shop Proper visit https://go.shopmy.us/p-55462693.

This Episode is sponsored by The Skinny Confidential

Shop the limited edition Eden Rock x The Skinny Confidential collab at https://boutique.oetkerhotels.com and at http://shopskinnyconfidential.com. While supplies last.

This episode is sponsored by FRE

Try FRE Nicotine Pouches today at http://FREpouch.com and use code"SKINNY" for 25% off for NEW customers only. WARNING: This product contains nicotine. Nicotine is an addictive chemical.

This episode is sponsored by BetterHelp

Sign up and get 10% off at http://BetterHelp.com/skinny.

This episode is sponsored by Nutrafol

Whether you're gifting to yourself or a loved one, take hair growth off of the to-do list. For a limited time, Nutrafol is offering 25% off the Fullest Hair Kit — that's supplements plus their hair serum duo — and free self-care gifts when you visit http://Nutrafol.com.

This episode is sponsored by Xyzal

Visit http://xyzal.com for more information.

This episode is sponsored by Running Point

Watch Running Point S2, Now. Only on Netflix.

This episode is sponsored by Beekeeper's Naturals

Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 20% off your order.

This episode is sponsored by The RealReal

Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.

Produced by Dear Media

#966: Join Lauryn Bosstick as she sits down with Alyssa Lynch – former actress and creator sharing content at the intersection of wellness, style, and self-trust, focused on building a life that feels good, not just looks good. In this episode, Alyssa opens up about her healing journey – from navigating a traumatic relationship to facing insomnia, inflammation, hormonal imbalances, and nervous system dysregulation. Lauryn and Alyssa discuss relationship patterns, emotional health, and how trauma can manifest physically, along with the impact of environment, overstimulation, and learning when to slow down. She shares the tools that helped her heal – including breathwork, cranial reflexology, journaling, and simplifying her environment; plus her daily routines, beauty rituals, and wellness non-negotiables. As someone in her "figure it out and share it" era, Alyssa brings a candid perspective on self-awareness, resilience, and learning to trust your body.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Alyssa Lynch click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This Episode is sponsored by The Skinny Confidential

Shop the limited edition Eden Rock x The Skinny Confidential collab at https://boutique.oetkerhotels.com and at http://shopskinnyconfidential.com. While supplies last.

This episode is sponsored by Just Thrive

Get your health in check and save 20% on your first order at https://justthrivehealth.com/SKINNY with code SKINNY.

This episode is sponsored by Paleovalley

Head to http://paleovalley.com/skinny for 20% off your first purchase.

This episode is sponsored by Momentum

Go to http://momentumshake.com/SKINNY to get your free Welcome Kit and Travel Collection!

This episode is sponsored by Cotton

Learn more at http://TheFabricOfOurLives.com.

This episode is sponsored by The American Beverage Association

Visit http://goodtoknowfacts.org for more information.

This episode is sponsored by Sam Edelman

Visit us at http://samedelman.com to explore everything you need for spring and get 15% off with code skinny15.

This episode is sponsored by Running Point

Watch Running Point S2, Now. Only on Netflix.

Produced by Dear Media

#965: Join us as we sit down with Jon Favreau – co-founder of Crooked Media, co-host of Pod Save America, and former presidential speechwriter for Barack Obama. Jon has crafted some of the most memorable speeches during President Obama's tenure, and has since launched his own media company while hosting a top political podcast that breaks down current events and U.S. politics in a more conversational, accessible way. In this episode, Jon shares what it takes to craft powerful messaging that resonates with millions, how to simplify complex political issues without losing nuance, and why storytelling is one of the most important tools in shaping public opinion. He also opens up about the transition from the White House to building a media company, the current state of political discourse, and how to stay informed without feeling overwhelmed.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Jon Favreau click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This Episode is sponsored by The Skinny Confidential

Shop the limited edition Eden Rock x The Skinny Confidential collab at https://boutique.oetkerhotels.com and at http://shopskinnyconfidential.com. While supplies last.

This episode is sponsored by Branch Basics

Get 15% off the Premium Starter Kit at http://BranchBasics.com with code SKINNY15.

This episode is sponsored by Alice + Olivia

Visit http://aliceandolivia.com/skinny for 15% off. Exclusions may apply.

This episode is sponsored by Batch

Go to http://hellobatch.com/skinny and use code skinny at checkout.

This episode is sponsored by Troscriptions

Give it a try at http://troscriptions.com/SKINNY or enter CODE at checkout for 10% off your first order

This episode is sponsored by Neurogum

For a limited time, you can get 20% off your first order at http://neurogum.com by using code SKINNY.

This episode is sponsored by Xyzal

Visit http://xyzal.com for more information.

This episode is sponsored by Running Point

Watch Running Point S2, Now. Only on Netflix.

Produced by Dear Media

#964: Join us as we sit down with Pam Stepnick – digital creator and author, widely known as the mother of Jake Paul and Logan Paul. With a front-row seat to the rise of internet fame, Pam shares an unfiltered perspective on parenting in the public eye. In her debut memoir, F** The Pauls, she opens up about the realities of social media pressure, public scrutiny, and raising kids in a digital-first world. In this episode, Pam gets candid about what it's really like to raise sons under constant attention, why fostering creativity matters, and the hard-earned lessons of modern parenting. She also dives into navigating social media exposure, protecting mental health, and the core family values she continues to instill in her sons.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Pam Stepnick click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

To learn more about Pam Stepnick and to shop F** The Pauls, visit https://bit.ly/F-The-Pauls.

This Episode is sponsored by The Skinny Confidential

Shop the limited edition Eden Rock x The Skinny Confidential collab at https://boutique.oetkerhotels.com and at http://shopskinnyconfidential.com. While supplies last.

This episode is sponsored by ARMRA

Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.

This episode is sponsored by Kion

Go to http://getkion.com/skinny for 20% off.

This episode is sponsored by The RealReal

Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.

This episode is sponsored by Function Health

Join at http://functionhealth.com/SKINNY or use gift code SKINNY25 for a $25 credit toward your membership.

This episode is sponsored by Starbucks

Learn more at http://Starbucks.com/partners.

This episode is sponsored by Lululemon

Visit http://lululemon.com to learn more.

This episode is sponsored by Sam Edelman

Visit us at http://samedelman.com to explore everything you need for spring and get 15% off with code skinny15.

Produced by Dear Media

#961: Join us as we sit down with Danny Morel – entrepreneur turned spiritual guide who has helped thousands to achieve true abundance in their finances, relationships and health through deep healing work and spiritual awakenings. In this episode, Danny breaks down how unresolved childhood wounds silently shape your self-worth, patterns, and partnerships, gets radically honest about what it really takes to heal, shares profound spiritual experiences that shifted his path, and reveals why self-worth, acceptance, and inner alignment are the keys to stepping into your highest self.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Danny Morel click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

To learn more about Danny Morel and shop Awaken Your Highest Self visit http://dannymorel.com/book.

This Episode is sponsored by The Skinny Confidential

Shop the limited edition Eden Rock x The Skinny Confidential collab at https://boutique.oetkerhotels.com and at http://shopskinnyconfidential.com. While supplies last.

This episode is sponsored by Squarespace

Head to https://www.squarespace.com/skinny to save 10% off your first purchase of a website or domain using code skinny." Language can be slightly modified to match tone.

This episode is sponsored by Nutrafol

For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR

This episode is sponsored by Ollie

Ollie. Feed the Obsession. Go to http://ollie.com/skinny and use code skinny to get 70% off your first box!

This episode is sponsored by Wayfair

Find furniture, decor, and essentials that fit your unique style and budget. Head to http://Wayfair.com right now to shop all things home

This episode is sponsored by Butcher Box

As an exclusive offer, new listeners can get their choice between chicken breast or top sirloin for a year OR ground beef for life, PLUS $20 off when you go to http://ButcherBox.com/skinny.

This episode is sponsored by Cozy Earth

Head to http://cozyearth.com and use my code SKINNY for an exclusive 20% off.

This episode is sponsored by Xyzal

Visit http://xyzal.com for more information.

Produced by Dear Media

#962: Join us as we sit down with David Grutman – visionary entrepreneur, hospitality powerhouse, and founder of Groot Hospitality. From redefining Miami's nightlife to building a globally recognized portfolio of restaurants and clubs, David has set the standard for modern hospitality. In this episode, David breaks down what it really takes to build an empire focused on excellence – from obsessing over every detail to the importance of cultivating relationships, playing the long game, and the hard truths of turning vision into reality. Plus, he shares lessons and unfiltered insights from his book, Take It Personal.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with David Grutman click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

To learn more about David Grutman and Groot Hospitality visit https://groothospitality.com. To shop Take It Personal visit https://bit.ly/DG-TakeItPersonal.

This Episode is sponsored by The Skinny Confidential

Shop the limited edition Eden Rock x The Skinny Confidential collab at https://boutique.oetkerhotels.com and at http://shopskinnyconfidential.com. While supplies last.

This episode is sponsored by Boll & Branch

Upgrade your sleep during Boll & Branch's Annual Spring Event. Take off 20% sitewide plus free shipping at http://BollAndBranch.com/skinny with code skinny.

This episode is sponsored by BetterHelp

You don't have to be on this journey alone. Find support and have someone with you in therapy. Sign up and get 10% off at http://BetterHelp.com/skinny.

This episode is sponsored by Just Thrive

Get your health in check and save 20% on your first order at https://justthrivehealth.com/SKINNY with code SKINNY.

This episode is sponsored by Paleovalley

Head to http://paleovalley.com/skinny for 20% off your first purchase.

This episode is sponsored by Lululemon

Visit http://lululemon.com to learn more.

This episode is sponsored by Alice + Olivia

Visit http://aliceandolivia.com/skinny for 15% off. Exclusions may apply

This episode is sponsored by Xyzal

Visit http://xyzal.com for more information.

Produced by Dear Media

#961: Join us as we sit down with Emma Grede – a powerhouse entrepreneur redefining what it means to build iconic, culture-shifting brands. As the co-founder and CEO of Good American, founding partner of SKIMS, and co-founder of Safely and Off Season, and the voice behind the Aspire with Emma Grede podcast, Emma has mastered the art of turning vision into billion-dollar businesses. In this episode, Emma cuts through the noise and calls out the biggest misconceptions about women in business, sharing the unfiltered truth about what it really takes to succeed on your own terms. She dives into valuable insights from her book, Start With Yourself – from radical self-leadership and emotional discipline to intentional decision-making and unapologetic authenticity – offering practical strategies you can actually apply to level up your life and career.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Emma Grede click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

To learn more about Emma Grede visit https://www.emmagrede.com.

This episode is sponsored by The Skinny Confidential

The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today.

This episode is sponsored by Revolve

Shop at http://REVOLVE.com/SKINNY and use code SKINNY for 15% off your first order. #REVOLVEpartner

This episode is sponsored by Lululemon

Visit http://lululemon.com to learn more.

This episode is sponsored by Fatty15

Get an additional 15% off your 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.

This episode is sponsored by Ritual

Save 25% on your first month at http://Ritual.com/SKINNY.

This episode is sponsored by Xyzal

Visit http://xyzal.com for more information.

This episode is sponsored by Granola

If meetings are eating up your day, Granola is a no-brainer. You can try it totally free for three months - just head to http://granola.ai/skinny.

This episode is sponsored Branch Basics

Get 15% off the Premium Starter Kit at http://BranchBasics.com with code SKINNY15.

#960: Join us as we sit down with Kevin Boehm – James Beard Award–winning restaurateur and co-founder of Boka Restaurant Group, who has spent three decades opening more than 50 concepts throughout his career and building one of the most influential restaurant empires in the country. In this episode, Kevin gets brutally honest about the failures and setbacks that shaped his rise, mental health battles, and the personal hardships that forced him to evolve. He unpacks what it really takes to operate at a high level and shares actionable insights from his debut memoir, The Bottomless Cup.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Kevin Boehm click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

To learn more about Kevin Boehm visit https://www.thebottomlesscupbook.com.

Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps!

This episode is sponsored by Squarespace

Head to https://www.squarespace.com/skinny to save 10% off your first purchase of a website or domain using code skinny.

This episode is sponsored by Nutrafol

For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR.

This episode is sponsored by The RealReal

Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.

This episode is sponsored by Unreal Snacks

Visit http://Unrealsnacks.com/SKINNY to get $2 off a bag of Unreal. Terms and conditions apply.

This episode is sponsored by Redken

Shop now at Ulta and http://Ulta.com and see the fullness.

This episode is sponsored by Minnow

Shop minnow's new apré-ski capsule collection at http://shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15% off your first order.

This episode is sponsored by Xyzal

Visit http://xyzal.com for more information.

Produced by Dear Media

#959: Join us as we sit down with Whitney Wolfe Herd – Founder & CEO, Bumble Inc., a women-first relationship platform committed to fostering healthy relationships across dating, friendship, and community. Whitney launched Bumble to challenge outdated norms in dating and empower women to make the first move, making history as the youngest woman to take a company public in the US. In this episode, Whitney pulls back the curtain on what it really takes to build a category-defining company – from the relentless hustle and high-stakes pressure to navigating entrepreneurial burnout and redefining success on her own terms. She shares the wellness rituals that keep her grounded, how motherhood transformed her leadership, and what it really takes to build something impactful. Plus, she dives into the future of modern dating – and how Bumble is leveraging AI to create more intentional and meaningful human connections.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Whitney Wolfe Herd click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

To learn more about Whitney Wolfe Herd and all she is building, visit http://Bumble.com.

This episode is sponsored by The Skinny Confidential

The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today.

This episode is sponsored by FRE Nicotine

Try FRE Nicotine Pouches today at http://FREpouch.com and use code "SKINNY" for 25% off for NEW customers only.

This episode is sponsored by ARMRA

Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.

This episode is sponsored by BetterHelp

When life feels overwhelming, therapy can help. Sign up and get 10% off at http://BetterHelp.com/skinny.

This episode is sponsored by Hiya Health

Receive 50% off your first order. To claim this deal you must go to http://hiyahealth.com/SKINNY.

This episode is sponsored by Beekeepers Naturals

Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 20% off your order.

This episode is sponsored by Ollie

Ollie. Feed the Obsession. Go to http://ollie.com/skinny and use code skinny to get 60% off your first box!

This episode is sponsored by HERS

It's time you get the support that actually reflects your needs. Start your free intake at http://ForHers.com.

Produced by Dear Media