Human Atavist Podcast - Human Atavist
Sven Craun: Ancestral Nutrition & Movement Expert | Uncovers Ancient & Traditional Practices | Brings Truth, Fulfillment & Wholeness | Activates Our Primal Genes
This Podcast is a resource for those searching for a more wild and primal life. ReWilding underpins the theme for all of the info, from happiness, fulfillment, and purpose, to nutrition, fitness and lifestyle design. If you love natural movement, traditional diets and how to implement such ideas, subscribe and join this movement now! All this and more can be found at HumanAtavi.st/Podcast.
- 1 hour 11 minutesThe Gut Bacteria Masterclass w/ Briar - 4
In this episode, Sven and Briar talk all about the microbiome: how it effects us, how we can help it and what that means for our health. This is the most complete "masterclass" for anyone who doesn't know what bacteria can do for us and for the physiologist who wants to hear a different take on a very misunderstood topic. The point of learning about this will only make us healthier and happier and it is something everyone should embrace!
Human Atavist Podcast RSSShownotes:
Plant Intelligence by Stephen Harrod Buhner
Song: Tide of Loss
Artist: Atomfestby:
Sven CraunSven Craun is an ancestral nutrition and fitness expert with a focus on rewilding through traditional and wild foods along with natural and functional movement. He is the creator of the Human Atavist Blog, the Human Atavist Podcast, podcaster at Your Mastermind Podcast and the founder and CEO of Vitality Health Products. Check him out on Google +.
Human Atavist Blog
Human Atavist Blog
Human Atavist Blog RSS11 March 2016, 9:35 pm - 1 hour 13 minutesThe History of Nutrition w/ Briar - 3
In this episode, I speak with a special guest, my wife and partner, Briar. We cover many topics throughout the realm of nutrition, but focusing on the history of modern diets and how that coincides with our evolution as a Homo sapiens. This is a very informative conversation and I hope it sets the groundwork for the next set of podcasts.
Please feel free to stream on YouTube or listen on Stitcher!
Don't forget to subscribe to me on iTunes and leave me some honest feedback about what you think of the show!
Resources:
Nourishing Traditions by Sally Fallon
Homo emergence - My Post on Human History "Are You Domesticated?"
Pandora's Seed by Spencer Wells
The Journey of Man by Spencer Wells
Deep Nutrition by Catherine Shanahan
Nutrition and Physical Degeneration by Dr. Weston A. Price
Edible by Daniella Martin
Catching Fire by Richard Wrangham
Song: Tide of Loss
Artist: Atomfestby:
Sven CraunSven Craun is an ancestral nutrition and fitness expert with a focus on rewilding through traditional and wild foods along with natural and functional movement. He is the creator of the Human Atavist Blog, the Human Atavist Podcast, podcaster at Your Mastermind Podcast and the founder and CEO of Vitality Health Products. Check him out on Google +.
Human Atavist Podcast RSS
Human Atavist Blog
Human Atavist Blog
Human Atavist Blog RSS4 March 2016, 9:24 pm - 55 minutes 57 secondsHow to Feel Secure and Find Your Purpose - 2
We live in a world where we are constantly being challenged and stressed, but there is a way to find true happiness. Happiness the same way hunter-gatherers find happiness but it starts with one thing... Purpose. I talk today about how you can find your purpose, feel fulfilled and be happy. I also talk about how your securities can effect your life - including you body and relationships. The best thing we can do is to believe in ourselves and find what we were meant to do. After that, everything else will follow!
Listen here and follow my updates!
Human Atavist Podcast RSSHere are the resources I talked about in this show:
Men are From Mars, Women are From Venus - by John Gray
The Way of the Superior Man - David Deida
Awaken the Giant Within - Tony Robbins
Barbell Shrugged - Episode 156
I want everyone to post in the comments what their purposes are! It's a great feeling to be drawn to something and I want to know what everyone wants to do!
Song: Tide of Loss
Artist: Atomfestby:
Sven CraunSven Craun is an ancestral nutrition and fitness expert with a focus on rewilding through traditional and wild foods along with natural and functional movement. He is the creator of the Human Atavist Blog, the Human Atavist Podcast, and the founder and CEO of Vitality Health Products. Check him out on Google +.
Human Atavist Blog
Human Atavist Blog
Human Atavist Blog RSS18 February 2016, 6:31 pm - 56 minutes 31 secondsReWilding Your Lifestyle - 1
This is the very first episode of the Human Atavist Podcast! Thank you everyone for joining and listening - I hope you will stay tuned for more! This is an introductory podcast with general information so you can learn about me and the direction we're going in.
Here is ReWilding Your Lifestyle - 1
Song: Tide of Loss
Human Atavist Podcast RSS
Artist: AtomfestMore of this will be on the way and shownotes will be provided shortly. Thank you again!
by:
Sven CraunSven Craun is an ancestral nutrition and fitness expert with a focus on rewilding through traditional and wild foods along with natural and functional movement. He is the creator of the Human Atavist Blog, the Human Atavist Podcast, and the founder and CEO of Vitality Health Products. Check him out on Google +.
Human Atavist Blog
Human Atavist Blog
Human Atavist Blog RSS12 February 2016, 10:11 pm - More Episodes? Get the App