Are you truly going to end up alone or is fear making you believe a story that isn’t true? We're back for Season 23 to unpack one of the biggest anxieties in dating: the fear that love might never happen. We discuss why feeling “behind” is often more about perception than reality, the biggest indicator that shows someone is not ready and the signs that you’re actually on the right path toward finding love. But most importantly if you are on this journey, we're here to give you hope it's absolutely still possible – no matter your age, relationship experience, etc. Enjoy!

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Take our Dating Archetypes quiz: https://howtobedateable.com/

Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/

Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateable

Follow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.

WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Have you ever had a time in your life where you genuinely didn’t want a serious relationship but still wanted connection and chemistry? Download the Fling app in the app store or visit fling.me today. Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLE

Our Sponsors:
* Losers Part One and Two by Harley LaRoux: Go get the book wherever books are sold in print or ebook or through https://www.kensingtonbooks.com
* Omaha Steaks: Try the Burger Perfection Flight at OmahaSteaks.com today. That’s 20 premium steak burgers for just $79.99. Plus, get $35 off with promo code BEEF.
* Quince: Download the Quince App for app-exclusive offers and get free shipping and 365 day returns at https://quince.com/dateable


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We often judge how "good" we are at relationships based on our dating and relationship history, but what if it's the least complete picture? In this episode, Julie explores why romantic relationships often become intertwined with our identity, causing breakups, rejection, or being single to feel like proof that we're "bad at relationships." She helps you look deeper at your connection portfolio and the other evidence of your capacity for healthy relationships. If dating has made you question your worth, this episode will help you separate your romantic outcomes from your ability to create deep, lasting connection. Enjoy!

Take the Dating Archetypes quiz now: https://howtobedateable.com/

Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/

Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateable

Follow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.

WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Have you ever had a time in your life where you genuinely didn’t want a serious relationship but still wanted connection and chemistry? Download the Fling app in the app store or visit fling.me today. Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLE

Our Sponsors:
* Losers Part One and Two by Harley LaRoux: Go get the book wherever books are sold in print or ebook or through https://www.kensingtonbooks.com
* Omaha Steaks: Try the Burger Perfection Flight at OmahaSteaks.com today. That’s 20 premium steak burgers for just $79.99. Plus, get $35 off with promo code BEEF.
* Quince: Download the Quince App for app-exclusive offers and get free shipping and 365 day returns at https://quince.com/dateable


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

What happens when the tools meant to help us heal start getting in the way of how we connect? We're exploring the rise of therapy culture and how “therapy speak” is changing the way we approach dating, conflict, and relationships. We discuss why having the right words doesn’t always mean we’re doing the deeper work, how psychological labels can sometimes become a way to avoid accountability, and why not every uncomfortable moment is a sign of a toxic dynamic. We also unpack how to balance self-awareness with openness, curiosity, and the ability to navigate the imperfect moments that make relationships real. Enjoy!

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Have you ever had a time in your life where you genuinely didn’t want a serious relationship but still wanted connection and chemistry? Download the Fling Dating app in the app store or visit fling.me today

Take our Dating Archetypes quiz: https://howtobedateable.com/

Read our book, How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/

Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses, and frameworks: https://studio.com/dateable

Follow us @dateablepodcast, @juliekrafchick, and @nonplatonic. Check out our website for more content. Also listen to our other podcasts, The Psychology of Relationships and Exit Interview, available on Apple Podcasts, Spotify, or wherever you get your podcasts.

WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Have you ever had a time in your life where you genuinely didn’t want a serious relationship but still wanted connection and chemistry? Download the Fling app in the app store or visit fling.me today. Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLE

Our Sponsors:
* Losers Part One and Two by Harley LaRoux: Go get the book wherever books are sold in print or ebook or through https://www.kensingtonbooks.com
* Omaha Steaks: Try the Burger Perfection Flight at OmahaSteaks.com today. That’s 20 premium steak burgers for just $79.99. Plus, get $35 off with promo code BEEF.
* Quince: Download the Quince App for app-exclusive offers and get free shipping and 365 day returns at https://quince.com/dateable


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Does going through hard times together make a relationship stronger—or is that just the story we've been told? In this episode, Yue explores whether deep connection is built through shared struggle or if love can grow just as profoundly without adversity. She reflects on how survival, sacrifice, and teamwork can forge incredible closeness, but can also create resentment, distance, and even break people apart. Through examples like illness, career setbacks, and major life transitions, she unpacks when supporting a partner through hardship strengthens a relationship, and when it's okay to recognize that love alone isn't enough. If you've ever wondered whether lasting intimacy requires surviving difficult seasons together, this episode will challenge the way you think about what truly builds a deep and enduring partnership. Enjoy!

Take the Dating Archetypes quiz now: https://howtobedateable.com/

Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/

Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateable

Follow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.

WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Have you ever had a time in your life where you genuinely didn’t want a serious relationship but still wanted connection and chemistry? Download the Fling app in the app store or visit fling.me today. Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLE

Our Sponsors:
* Losers Part One and Two by Harley LaRoux: Go get the book wherever books are sold in print or ebook or through https://www.kensingtonbooks.com
* Omaha Steaks: Try the Burger Perfection Flight at OmahaSteaks.com today. That’s 20 premium steak burgers for just $79.99. Plus, get $35 off with promo code BEEF.
* Quince: Download the Quince App for app-exclusive offers and get free shipping and 365 day returns at https://quince.com/dateable


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Is AI making dating easier or disconnecting us even further? We're unpacking how artificial intelligence is reshaping modern dating, from AI-generated profiles and photos to matchmaking tools and dating coaches. We discuss the ways AI can help people feel more confident and make dating easier, while also exploring the risks around authenticity, emotional outsourcing, and losing the human moments that make connection meaningful. We also dive into the future of AI companions and ask the bigger question: can technology enhance our relationships without replacing the vulnerability and presence they require? If you've ever wondered whether AI is the future of dating or a threat to genuine connection, this conversation is for you. Enjoy!

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Have you ever had a time in your life where you genuinely didn’t want a serious relationship but still wanted connection and chemistry? Download the Fling Dating app in the app store or visit fling.me today

Take our Dating Archetypes quiz: https://howtobedateable.com/

Read our book, How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/

Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses, and frameworks: https://studio.com/dateable

Follow us @dateablepodcast, @juliekrafchick, and @nonplatonic. Check out our website for more content. Also listen to our other podcasts, The Psychology of Relationships and Exit Interview, available on Apple Podcasts, Spotify, or wherever you get your podcasts.

WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Have you ever had a time in your life where you genuinely didn’t want a serious relationship but still wanted connection and chemistry? Download the Fling app in the app store or visit fling.me today. Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLE

Our Sponsors:
* Losers Part One and Two by Harley LaRoux: Go get the book wherever books are sold in print or ebook or through https://www.kensingtonbooks.com
* Omaha Steaks: Try the Burger Perfection Flight at OmahaSteaks.com today. That’s 20 premium steak burgers for just $79.99. Plus, get $35 off with promo code BEEF.
* Quince: Download the Quince App for app-exclusive offers and get free shipping and 365 day returns at https://quince.com/dateable


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Have you ever felt like you're "too much" or "too needy" in dating? Bu what if it's simply a sign you're dating the wrong people? In this episode, Julie challenges the belief that you need to be less emotional, less expressive, or less yourself to find love. Instead, she explains why the right relationships make you feel more secure, not more anxious, and how constantly feeling rejected or not enough says more about compatibility than your worth. If you're ready to stop blaming yourself for dating disappointments and start looking for relationships where you can truly flourish, this episode will help you shift your perspective.Enjoy!

Take the Dating Archetypes quiz now: https://howtobedateable.com/

Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/

Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateable

Follow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.

WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Have you ever had a time in your life where you genuinely didn’t want a serious relationship but still wanted connection and chemistry? Download the Fling app in the app store or visit fling.me today. Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLE

Our Sponsors:
* Losers Part One and Two by Harley LaRoux: Go get the book wherever books are sold in print or ebook or through https://www.kensingtonbooks.com
* Omaha Steaks: Try the Burger Perfection Flight at OmahaSteaks.com today. That’s 20 premium steak burgers for just $79.99. Plus, get $35 off with promo code BEEF.
* Quince: Download the Quince App for app-exclusive offers and get free shipping and 365 day returns at https://quince.com/dateable


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Can you actually date men when it feels like everyone is telling you not to trust them? We're unpacking how social media, clickbait headlines, and a constant stream of negative dating stories can make distrust feel like the default. We discuss why the loudest relationship narratives often aren't the most common ones, how to separate real red flags from fear-driven assumptions, and why paying attention to patterns of behavior matters more than blanket rules about who can or can't be trusted. We also explore how past experiences shape our expectations, where accountability belongs on both sides of dating, and how to balance healthy skepticism without closing yourself off to genuine connection. Enjoy!

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Beducated: Take the 5-min quiz to discover your own personalized roadmap to intimacy: https://beduc.at/pd2633-dateable

Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/

Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateable

Follow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.

WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Have you ever had a time in your life where you genuinely didn’t want a serious relationship but still wanted connection and chemistry? Download the Fling app in the app store or visit fling.me today. Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLE

Our Sponsors:
* Losers Part One and Two by Harley LaRoux: Go get the book wherever books are sold in print or ebook or through https://www.kensingtonbooks.com
* Omaha Steaks: Try the Burger Perfection Flight at OmahaSteaks.com today. That’s 20 premium steak burgers for just $79.99. Plus, get $35 off with promo code BEEF.
* Quince: Download the Quince App for app-exclusive offers and get free shipping and 365 day returns at https://quince.com/dateable


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

What if the secret to feeling more alive is going back to the good ol' days of having a crush? In this episode, Yue explores why the excitement, curiosity, and unpredictability of an innocent crush can reconnect us to the very things that make us human. As technology and AI make our lives increasingly efficient and predictable, she argues that it's spontaneous, real-world interactions that spark joy, creativity, and emotional vitality. Whether you're single, partnered, or simply craving more excitement in your everyday life, this episode will inspire you to embrace the small moments of anticipation that remind us what genuine human connection feels like. Enjoy!

Take the Dating Archetypes quiz now: https://howtobedateable.com/

Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/

Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateable

Follow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.

WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Have you ever had a time in your life where you genuinely didn’t want a serious relationship but still wanted connection and chemistry? Download the Fling app in the app store or visit fling.me today. Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLE

Our Sponsors:
* Losers Part One and Two by Harley LaRoux: Go get the book wherever books are sold in print or ebook or through https://www.kensingtonbooks.com
* Omaha Steaks: Try the Burger Perfection Flight at OmahaSteaks.com today. That’s 20 premium steak burgers for just $79.99. Plus, get $35 off with promo code BEEF.
* Quince: Download the Quince App for app-exclusive offers and get free shipping and 365 day returns at https://quince.com/dateable


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Is the rising cost of everything making you question whether love is still worth pursuing? We're unpacking how inflation, financial stress, and layoffs are impacting modern dating – and why media has declared 'dating has become a "rich person's game.' We discuss how money influences everything from who asks whom out to whether couples should split the bill, why financial anxiety is causing people to delay dating altogether, and how to date in practical ways that eliminate overspending (and why emotional investment matters more than expensive dates anyways!) Enjoy!

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Have you ever had a time in your life where you genuinely didn’t want a serious relationship but still wanted connection and chemistry? Download the Fling Dating app in the app store or visit fling.me today

Take the Dating Archetypes quiz now: https://howtobedateable.com/

Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/

Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateable

Follow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.

WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Have you ever had a time in your life where you genuinely didn’t want a serious relationship but still wanted connection and chemistry? Download the Fling app in the app store or visit fling.me today. Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLE

Our Sponsors:
* Losers Part One and Two by Harley LaRoux: Go get the book wherever books are sold in print or ebook or through https://www.kensingtonbooks.com
* Omaha Steaks: Try the Burger Perfection Flight at OmahaSteaks.com today. That’s 20 premium steak burgers for just $79.99. Plus, get $35 off with promo code BEEF.
* Quince: Download the Quince App for app-exclusive offers and get free shipping and 365 day returns at https://quince.com/dateable


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

While it's true that trust takes time to grow, it absolutely starts revealing itself from the very beginning...if you know what to look out for. In this episode, Julie breaks down the subtle early signs of trustworthiness, how you can tell so much based on how someone responds after moments of disconnection, and ways you can show you're the type of person people trust on early dates too. If you've been relying on chemistry to tell you whether someone is right for you, this episode will help you shift the question from "Do I feel a spark?" to "Is trust being built between us?" because that's the foundation that allows healthy, secure relationships to grow. Enjoy!

Take the Dating Archetypes quiz now: https://howtobedateable.com/

Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/

Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateable

Follow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.

WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Have you ever had a time in your life where you genuinely didn’t want a serious relationship but still wanted connection and chemistry? Download the Fling app in the app store or visit fling.me today. Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLE

Our Sponsors:
* Losers Part One and Two by Harley LaRoux: Go get the book wherever books are sold in print or ebook or through https://www.kensingtonbooks.com
* Omaha Steaks: Try the Burger Perfection Flight at OmahaSteaks.com today. That’s 20 premium steak burgers for just $79.99. Plus, get $35 off with promo code BEEF.
* Quince: Download the Quince App for app-exclusive offers and get free shipping and 365 day returns at https://quince.com/dateable


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

In the final day of our 7 Days of Dating Confidence, we're talking about one of the deepest sources of self-doubt in dating: our relationship with our bodies.

In this episode, Natalie Carey shares how body image struggles can shape our self-esteem, relationships, and what we believe we deserve in love. We discuss moving toward body acceptance, letting go of impossible standards, and learning to appreciate yourself in a deeper way. If you've ever felt like your appearance determined your worth in dating, this episode is your reminder that confidence isn't about looking a certain way—it's about believing you're already deserving of love and connection exactly as you are.

Learn more about Natalie Carey visit https://www.barbellblondie.com/

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Have you ever had a time in your life where you genuinely didn’t want a serious relationship but still wanted connection and chemistry? Download the Fling Dating app in the app store or visit fling.me today

Take the Dating Archetypes quiz now: https://howtobedateable.com/

Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/

Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateable

Follow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.

WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Have you ever had a time in your life where you genuinely didn’t want a serious relationship but still wanted connection and chemistry? Download the Fling app in the app store or visit fling.me today. Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLE

Our Sponsors:
* Losers Part One and Two by Harley LaRoux: Go get the book wherever books are sold in print or ebook or through https://www.kensingtonbooks.com
* Omaha Steaks: Try the Burger Perfection Flight at OmahaSteaks.com today. That’s 20 premium steak burgers for just $79.99. Plus, get $35 off with promo code BEEF.
* Quince: Download the Quince App for app-exclusive offers and get free shipping and 365 day returns at https://quince.com/dateable


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy