• 2 minutes 35 seconds
    coach becks - 65 - Fear is EXCITEMENT
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    You don't want to be fearless! Why? Because it might just be excitement. So what makes it so? Listen to find out
    26 September 2019, 4:58 pm
  • 1 minute 35 seconds
    coach becks - 64 - Feeling down? GET MOVING
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    It's hard to think your way out of a negative mood, you must use your body to shake things up.
    20 September 2019, 10:13 am
  • 1 minute 15 seconds
    coach becks - 63 - Refuse to Fail
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    How can you fail if you refuse to fail? Be stubborn in your pursuit to succeed,in every area of your life.
    20 September 2019, 10:10 am
  • 2 minutes 37 seconds
    coach becks - 62 - Don’t believe your thoughts
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    Having negative thoughts? Are those thoughts putting a limit on your life? Here is a tip to help you tackle those negative thoughts. I hope it helps. ⚡️Good Vibes⚡️ Coach Becks
    13 June 2019, 10:01 am
  • 5 minutes 21 seconds
    coach becks - 61 - Tips to break STRENGTH Plateaus
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    This episode starts first with an update of my life progress, followed up by the Strength tips. How do you break through strength plateaus? ⁣ ⁣ It happens to the best of us, in the pursuit of strength, progress halts occasionally.⁣ There are many reasons for the cause, thankfully there are many solutions to help you break through those plateaus.⁣ Here I’m offering you 4 tips which should help you grow stronger. ⁣
    5 June 2019, 6:24 pm
  • 2 minutes 45 seconds
    coach becks - 60 - Strong body STRONG MIND
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    The health of the mind is intimately linked to the health of the body. The amount of sleep, exercise, and healthy food you expose your body to has a tremendous effect on the life of the mind, and vice versa the health of your mind effects how you treat your body. Building one will help build the other, and building both you will rapidly improve the quality of your life. Do you agree? ⚡Good Vibes⚡ Coach Becks
    20 May 2019, 11:03 am
  • 2 minutes 20 seconds
    coach becks - 59 - Start with “who” not “what”
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    Are you feeling stuck, trying to figure out what you want, what you want to do, and figure out what’s missing? Have you thought about starting with “who” instead of what? If so watch to the end to see if my perspective could help you. If you enjoyed my video please SUBSCRIBE and FOLLOW me . ⚡️Good Vibes⚡️ Coach Becks www.coachbecks.com
    2 May 2019, 9:20 am
  • 3 minutes 29 seconds
    coach becks - 58 - How to break Bad Habits
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    Want to break bad habits? It’s not about going cold turkey and trying to use your will power! You need a strategy. Listen on for a solution which may help. I hope it helps you. Please subscribe and share. Coach Becks
    29 April 2019, 9:43 am
  • 27 minutes 3 seconds
    coach becks - 57 - Know Yourself, to Grow Yourself
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    On this Episode we have a very special guest, who is doing amazing things for women all over the world, helping women to KNOW, LOVE and BE YOU. You're not going to want to miss this one. StrongHer You www.strongheryou.com Mark Beckham Coaching www.markbeckhamfitness.com
    22 April 2019, 5:06 pm
  • 2 minutes 21 seconds
    coach becks - 56 - You’re not lazy, you’re afraid
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    Are you procrastinating? Putting off that thing you really want to start? You’re not lazy (hopefully)
    18 April 2019, 9:49 am
  • 1 minute 53 seconds
    coach becks - 55 - Quality not Numbers = balance
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    Focus on quality of life hours, not number of life hours.
    15 April 2019, 4:06 pm
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