Ep. 39 Built to Last This episode is an excerpt from a keynote talk about.. 1. Planning and offseason 2. Training for Longevity Performance Medicine & Sports Therapy www.recoverwithpurpose.com CART discount code: PODCAST

Ep 38 AndrewP. Dold, MD Orthopedic Surgery & Sports Medicine Hip, Knee, & Shoulder Specialist [email protected] Star Orthopedics & Sports Medicine 5550 Warren Parkway, Suite 200 Frisco - Texas - 75034 (P) 469.850.0680 (F) 469.850.0681 starorthopedics.com PERFORMANCE MEDICINE & SPORTS THERAPY www.recoverwithpurpose.com

Ep 37 Jackie Galloway Jackie Galloway is a 22 year old, Olympic bronze medalist from the 2016 Rio Olympic Games. She was born in Crown Point, Indiana and graduated in 2014 from Wylie High School. She is a Mechanical and Energy Engineering student at the University of North Texas, and is currently preparing for a run at the 2020 Olympics in Tokyo.' If you would like for me to add to that let me know!  Social tags- Instagram- @jackiekicks_urface Facebook- Jackie Galloway Twitter- @ikick_urface Sponsors: Performance Medicine and Sports Therapy www.recoverwithpurpose.com "The Recover with Purpose Podcast" is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/Recover to support the show and see if you qualify. Rapid Reboot is an athlete-oriented recovery technology company that makes reliable, dynamic pneumatic compression boots for every athlete at every level in every sport – without the price tag of other brands http://rapidreboot.com/performancemed 5% off Hyperice www.hyperice.com

This is an excerpt from Ep 35 Quality of Life Through Quality of Movement explaining how Ty and I use Neurokinetic Therapy(NKT) on a daily basis.