The Urban Farm Podcast with Greg Peterson

Featuring special guests such as Jason Mraz, Kari Spencer, Lisa Steele, and many more!

Welcome to The Urban Farm Podcast, your partner in the Grow Your Own Food revolution! This 3-day per week audio only podcast features special guests like Jason Mraz, Lisa Steele, and Kari Spencer as we discuss the art and value of growing food in urban areas. We'll explore topics such as urban beekeeping and chicken farming, permaculture, successful composting, monetizing your farm, and much more! Each episode will bring you tips and tricks on how to overcome common challenges, opportunities to learn from the experience of people just like you, and plenty of resources to ensure you're informed, equipped, and empowered to participate more mindfully in your local food system... and to have a great time doing it!

  • 34 minutes 43 seconds
    967: Permaculture Beyond the Garden with Gigi White

    In This Podcast: Gigi shares how permaculture extends far beyond gardening into communication, community resilience, and social systems change. From EcoVillage living and military service to composting toilets after Hurricane Helene, Gigi explores earth care, people care, and fair share as a lived philosophy. This conversation dives into resource-based economies, repair culture, and the power of collective action. It’s a joyful, grounded exploration of how permaculture shapes both land and relationships..

    Our Guest:  Gigi White was introduced to permaculture and foraging in college at Ithaca, New York in 2007 while studying acting and living at the Eco Village Ithaca. Which launched the rocket ship of figuring out how we can begin to work together in groups to live sustainably. After serving as an officer in the US Air Force with a tour in Iraq, she became a lifelong student of connecting nature to people sustainable. And joyful living through Improvisational music and acting.

    Key Topics & Entities

    1. Permaculture principles: Earth Care, People Care, Fair Share
    2. EcoVillage at Ithaca
    3. United States Air Force service and sustainability
    4. Animal, Vegetable, Miracle by Barbara Kingsolver
    5. Transition Towns movement
    6. The Humanure Handbook by Joseph Jenkins
    7. Humanure and composting toilet systems
    8. Hurricane Helene disaster response in Asheville
    9. Tool libraries and repair cafés
    10. Nonviolent Communication (NVC) in permaculture
    11. Resource-based vs. capitalistic economies
    12. Rocket mass heaters and appropriate technology
    13. Grafting fruit trees and perennial agriculture

    Key Questions Answered

    What is permaculture beyond gardening?

    Permaculture is a philosophy and design framework rooted in Earth Care, People Care, and Fair Share. It includes communication styles, economic systems, animal husbandry, energy design, and community-building—not just food production.

    How can communities respond sustainably during disasters?

    After Hurricane Helene disrupted water systems in Asheville, Gigi organized education sessions and materials for composting toilets. By mobilizing volunteers, sourcing buckets and sawdust, and partnering with a local tool library, she helped residents create safe, low-resource sanitation systems.

    What is humanure and why does it matter?

    Humanure is composted human waste managed safely through carbon layering (like sawdust) and proper aeration. When done correctly, it becomes soil after about a year in temperate climates, reducing strain on water systems and rebuilding topsoil.

    How does permaculture apply to social systems?

    Permaculture extends into communication (including Nonviolent Communication), collective decision-making, barter systems, repair culture, and resource-sharing networks. It asks, “Why are we doing what we’re doing?” and challenges systems like planned obsolescence.

    What lessons come from failure in sustainable design?

    After a rocket mass heater installation led to a house fire, Gigi learned the importance of risk assessment, thorough research, and asking difficult questions—especially in high-stakes projects involving heat and combustion.

    What drives long-term sustainability work?

    A deep love of the natural world. For Gigi, the magic of witnessing transformation—like a moth emerging from a chrysalis—fuels her dedication to ecological living and education.

    Episode Highlights

    1. Permaculture is “a word for everything”—a philosophy of being, thinking, and relating.
    2. Living at EcoVillage at Ithaca revealed that sustainability can mean thriving—not surviving.
    3. Local food challenges in Alaska sparked deeper community connection and dietary awareness.
    4. Barter systems and lending exchanges offer alternatives to money-centered economies.
    5. Post-disaster “Poop Fairy” organizing helped Asheville residents regain sanitation independence.
    6. Tool libraries and repair cafés push back against planned obsolescence.
    7. A rocket mass heater fire became a powerful lesson in risk management and self-trust.
    8. Humor, humility, and joy are essential tools in sustainable living.

    Calls to Action & Resources

    The Humanure Handbook — The Humanure Handbook

    Intentional Communities Directory — https://www.ic.org

    Transition Movement — Transition Towns

    Show Notes — https://urbanfarm.org/gigisgarden

    Need a little bit of advice or just a feedback on your design for your yard or garden?
    The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges.
    You can chat with us to get permaculture based feedback.
    Click HERE to learn more!


    *Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

    13 February 2026, 7:00 am
  • 47 minutes 3 seconds
    966: Mastering Sourdough, From Starter to Loaf with Amy Coyne

    -(subtitle)-.

    In This Podcast: In this episode, Greg chats with sourdough baker, teacher, and cookbook author Amy Coyne of Amy Bakes Breadto demystify sourdough from starter to slice. Amy shares her personal journey into sourdough, explains the science and simplicity behind naturally fermented bread, and offers practical guidance for beginners and experienced bakers alike. The conversation covers fermentation, hydration, common mistakes, discard recipes, and how to make sourdough fit into busy family life. Throughout, Amy emphasizes patience, experimentation, and joy in the process.

    Our Guest:  Amy Coyne is a sourdough baker, teacher and creator behind Amy Bakes Bread, where she shares tried and true sourdough recipes that are approachable, reliable, and fun to make. She's been baking for as long as she can remember, and sourdough has been part of her kitchen for over 13 years. Amy is the author of The Beginner's Guide to Sourdough, A cookbook made to help every home baker feel confident creating incredible sourdough bread from scratch.

    Key Topics & Entities

    1. Amy Coyne
    2. Sourdough starter
    3. Natural fermentation
    4. Wild yeast and bacteria
    5. Hydration levels in bread
    6. Dutch oven baking
    7. Sourdough discard
    8. Inclusion loaves
    9. Family-friendly sourdough
    10. The Beginner’s Guide to Sourdough
    11. Amy Bakes Bread
    12. Home baking science

    Key Questions Answered

    What makes sourdough different from conventional bread?

    Sourdough relies on natural fermentation rather than commercial yeast, resulting in improved digestibility, lower glycemic response, and better nutrient absorption due to reduced phytic acid.

    How do you create and maintain a sourdough starter?

    A starter is made by culturing wild yeast and bacteria from flour and water through regular feedings, watching for predictable rise-and-fall cycles, and adjusting temperature and ratios for consistency.

    How does temperature affect sourdough fermentation?

    Warmer temperatures speed fermentation while cooler conditions slow it down, meaning timelines must shift with seasons and kitchen conditions.

    What is hydration, and why does it matter?

    Hydration refers to the ratio of water to flour; higher hydration creates a more open, airy crumb, while lower hydration produces a tighter, more structured loaf.

    What are the most common mistakes new sourdough bakers make?

    Unrealistic expectations, discomfort with wet doughs, and misunderstanding fermentation timing are common early hurdles.

    What can you do with sourdough discard instead of throwing it away?

    Discard can be used in crackers, pancakes, biscuits, cookies, gravies, and more—adding flavor, texture, and reducing waste.

    How can sourdough be adapted for busy schedules and families?

    Using refrigeration, adjusting starter ratios, and choosing approachable recipes makes sourdough manageable and sustainable long-term.

    Episode Highlights

    1. Sourdough bread uses just four core ingredients: flour, water, salt, and starter
    2. Fermentation improves both flavor and nutritional availability
    3. Starters can be refrigerated to fit modern lifestyles
    4. Hydration and flour choice dramatically affect loaf structure
    5. Dutch ovens help home bakers replicate professional steam baking
    6. Inclusion loaves (cheese, fruit, nuts, butter) expand sourdough’s versatility
    7. Discard recipes turn “waste” into some of the most flavorful bakes

    Calls to Action & Resources

    1. Amy Bakes Bread — https://amybakesbread.com
    2. The Beginner’s Guide to Sourdough — Available at local bookstores, libraries, and major retailers
    3. Explore sourdough discard recipes and free guides on Amy’s website
    4. Visit UrbanFarm.org/AmyBakesBread for the show notes and links on this episode!

    Need a little bit of advice or just a feedback on your design for your yard or garden?
    The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges.
    You can chat with us to get permaculture based feedback.
    Click HERE to learn more!

    *Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

    6 February 2026, 7:00 am
  • 32 minutes 57 seconds
    965: Compost Innovations: Ed Williams on Creating Living Soil"

    In This Podcast: Edmund Williams returns to discuss the LEHR Garden system and a breakthrough soil product emerging from it: LEHR Soil Amplifier. By combining ecological soil biology with engineered water flow, the LEHR system grows plants in primarily woody materials while composting beneath living roots. The resulting extracted soil behaves as a powerful biostimulant, dramatically improving plant growth, resilience, and heat tolerance. This episode explores living soil, stable carbon, and how feeding soil organisms transforms plant health.

    Our Guest: Edmund is a civil engineer and innovator in the urban and sustainable agriculture arena. He has been working with various municipalities and nonprofits to transform the ways our society feeds itself. The Lear Garden was designed to be a low maintenance system using biology as a part of the automation. To do this, Edmond created a compost bin as the core technology, and like any compost bin, it needs to be emptied periodically, The finished compost that comes out is unlike anything on the market having some very surprising and beneficial properties.

    Key Topics

    • LEHR Garden (Linking Ecosystem and Hardware for Regeneration)
    • LEHR Soil Amplifier
    • Biostimulants in agriculture
    • Living soil biology
    • Stable soil carbon
    • Glomalin and mycorrhizal fungi
    • Biochar as nutrient buffer
    • Urban waste stream composting
    • Flood-and-drain raised bed systems
    • Heat resilience in desert gardening
    • Soil food web
    • Tall pot tree propagation method

    What makes a LEHR Garden different from hydroponics or permaculture alone?

    It integrates both ecology and hardware, using a raised flood-and-drain system filled mostly with wood chips and organic waste, allowing plants to grow in living soil biology rather than inert media.

    Why does the garden soil need to be removed and reset?

    As woody materials break down, water flow slows, causing anaerobic conditions. Removing and resetting the soil restores oxygen flow and system performance.

    What is LEHR Soil Amplifier?

    It is the sifted, biologically rich soil produced inside the system, containing earthworm castings, biochar, microbial life, and multiple known biostimulant compounds.

    How is this different from regular compost?

    Unlike compost made separately, this material forms beneath living roots, encouraging creation of stable soil carbon compounds such as glomalin, which are critical to true topsoil structure.

    How much is needed to see results?

    Very small amounts are effective — about one gallon can treat roughly 1,000 square feet of garden space.

    What plant responses have been observed?

    Reports include greener lawns, higher vegetable productivity, improved pest and disease resistance, thicker rose petals, and rapid recovery of stressed trees.

    Can it improve heat tolerance?

    Gardeners observed lush summer growth during record heat, with plants surviving and producing through extreme desert temperatures.

    What is the underlying mechanism?

    The product stimulates soil biology, increases mycorrhizal activity, provides mineral buffering through biochar, and enhances nutrient cycling.

    Episode Highlights

    • LEHR stands for Linking Ecosystem and Hardware for Regeneration
    • Gardens grow food in mostly wood chips enriched by composting beneath roots
    • Soil removal became the “problem that was the solution”
    • Sifted soil behaves as a high-density biological stimulant
    • Stable soil carbon forms directly through plant–fungal interactions
    • One gallon treats approximately 1,000 square feet
    • Gardeners report dramatic improvements during extreme heat
    • Trees in tall pots showed accelerated growth using the amplifier

    Calls to Action & Resources

    LEHR Garden System — https://lehrgarden.com

    Contact Edmund Williams — mailto:[email protected]

    For Episode Show Notes Visit — UrbanFarm.org/SoilAmplifier

    Need a little bit of advice or just a feedback on your design for your yard or garden?
    The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges.
    You can chat with Greg, Janis or Ray to get permaculture based feedback.
    Click HERE to learn more!

    *Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

    30 January 2026, 7:00 am
  • 30 minutes 42 seconds
    964: Building a Permaculture Babysitting Coop

    With Beatrice Nathan...Curious permaculture story

    In This Podcast: Beatrice Nathan joins the podcast to explore how permaculture principles can be applied to family life, childcare, and community resilience. She shares her journey from home gardening to teaching permaculture, and launching a Village Roots childcare co-op. The conversation weaves together food production, social permaculture, and mutual aid as practical responses to modern parenting and systemic stress. This episode highlights slow, small solutions that build trust, connection, and long-term community health.

    Our Guest:  Beatrice Nathan is a home gardener, permaculture teacher, turmeric farmer, and mom to two boys. She is passionate about reweaving the web of social support, empowering ordinary people to grow food and teaching practical design principles. She believes that we all have a part to play in creating a better future.

    Key Topics & Entities

    • Beatrice Nathan
    • Permaculture ethics (Earth Care, People Care, Fair Share)
    • Social permaculture
    • Village Roots Childcare Co-op
    • Babysitting co-ops / time-based exchange
    • Front-yard food gardens
    • Community resilience
    • Parenting and childcare affordability
    • Permaculture zones applied to time and energy
    • Degrowth philosophy
    • Permaculture Design Course (PDC)
    • Ruby Ranch (Asheville, NC)

    Key Questions Answered

    What is permaculture beyond gardening?

    Permaculture is a framework for living a good life, offering ethics and principles that can be applied to land stewardship, relationships, parenting, and community design—not just gardens.

    How does a childcare co-op work without money?

    Families exchange babysitting hours using a shared spreadsheet. Hours earned caring for one family’s children can be used with any family in the co-op, building trust and flexibility without cash.

    Why is childcare so challenging for families today?

    High costs, limited availability, misaligned schedules, and the emotional toll on young children make conventional childcare inaccessible or unsustainable for many families.

    How does the Village Roots Childcare Co-op embody permaculture?

    The co-op applies permaculture ethics and principles like slow and small solutions, stacking functions, feedback loops, and people care to meet real childcare and community needs.

    How can permaculture help parents—especially mothers—avoid burnout?

    By reframing priorities through concepts like zones of time and energy, permaculture helps parents let go of nonessential commitments and focus on connection during demanding life seasons.

    What’s the value of front-yard food gardens?

    Front-yard gardens invite conversation, sharing, and relationship-building with neighbors, turning food production into a social connector.

    How can someone start a similar co-op in their community?

    Start small, set a geographic boundary, clearly communicate expectations, onboard families personally, and use existing guides and templates to reduce friction.

    Why is community-building increasingly important?

    As larger systems become more fragile, hyper-local, trust-based networks like co-ops, time banks, and tool libraries help meet needs when institutions fall short.

    Episode Highlights

    • Permaculture as a life framework, not just a land design tool
    • Applying permaculture ethics to childcare and family systems
    • Designing a babysitting co-op using time instead of money
    • Front-yard gardens as hubs for neighborhood connection
    • Reframing permaculture zones around time, energy, and life seasons
    • Degrowth, relocalization, and mutual aid as practical responses to system stress
    • Teaching permaculture through lived, community-based examples

    Calls to Action & Resources


    Visit UrbanFarm.org/VillageRoots for the show notes and links on this episode!

    Need a little bit of advice or just a feedback on your design for your yard or garden?
    The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges.
    You can chat with us to get permaculture based feedback.
    Click HERE to learn more!


    *Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

    23 January 2026, 7:00 am
  • 49 minutes 31 seconds
    963: Childhood Curiosity to Herbal Mastery: With Kimberly Kling

    A Journey in Holistic Wellness

    In This Podcast: Clinical herbalist Kimberly Kling returns to discuss regenerative health in a highly toxic modern world. Drawing from personal experience, clinical practice, and ecological awareness, she explains how petrochemicals, industrial agriculture, and environmental toxins disrupt human health—especially the gut microbiome, mitochondria, and detox pathways. The conversation moves from root causes to practical, accessible steps people can take, including food choices, herbs, lifestyle shifts, and community action. Throughout, the focus remains on empowerment, resilience, and reconnecting with plant wisdom rather than fear.

    Our Guest: Kimberly is a clinical herbalist and the guiding force behind joyful roots in Southern Arizona where she helps her community locally and beyond cultivate inner wellness through earth centered herbal care, rooted in a deep reverence for the healing power of plants. Kimberly's journey began in childhood, crafting magical plant stews and foraging connections with Michigan's native flora. Her background in landscape architecture and engineering provided a foundation for understanding the intricate relationships between plants, people, and the land. However, it was motherhood and a personal health crisis that led to her clinical herbalism deepening her passion for holistic wellness. Now, Kimberly integrates traditional wisdom with modern herbal practices, empowering others to reconnect with plant wisdom for vibrant health and wellbeing.

    Medical Disclaimer: In today's episode we are talking about our health. The information provided in this podcast is for general information and entertainment purposes only. It does not constitute medical advice, diagnosis or treatment. We are not medical doctors and no medical doctor/patient relationship is formed. Always seek advice from your qualified medical doctor regarding questions you may have about your medical condition.

    Key Topics & Entities

    1. Kimberly Kling
    2. Joyful Roots
    3. Clinical herbalism
    4. Environmental toxins
    5. Petrochemicals
    6. Haber-Bosch Process
    7. Glyphosate, Diquat, Paraquat
    8. Gut microbiome
    9. Mitochondrial health
    10. Autoimmune illness (lupus)
    11. Antioxidants
    12. Liver detoxification
    13. Regenerative agriculture
    14. Food forests

    Key Questions Answered

    Why are modern humans experiencing chronic illness earlier than previous generations?

    Because exposure to synthetic chemicals, petrochemicals, pesticides, plastics, and food additives has rapidly increased over the last ~150 years, overwhelming biological systems that evolved alongside natural substances.

    How do pesticides and herbicides affect the body if they’re “safe for humans”?

    They often harm microbial cells rather than human cells directly, disrupting the gut microbiome, increasing oxidative stress, damaging mitochondria, and contributing to inflammation, fatigue, brain fog, and chronic disease.

    What role does the microbiome play in detoxification and health?

    Humans host more microbial cells than human cells, with vastly more genetic material; toxins that disrupt these microbes can cascade into immune dysfunction, autoimmunity, and neurological issues.

    What personal steps can people take without becoming overwhelmed?

    Start small: filter water, improve indoor air quality, reduce chemical cleaners, prioritize rest and sleep, and make gradual food upgrades rather than trying to change everything at once.

    How can food and herbs support detox and mitochondrial health?

    Antioxidant-rich foods and herbs reduce oxidative stress, while fiber, minerals, and liver-supportive plants help the body process and eliminate toxins more effectively.

    Which foods are most important to buy organic?

    Grains like wheat and oats, which are commonly sprayed with glyphosate as a desiccant, along with legumes such as garbanzo beans.

    Why are bitter and “weedy” plants like dandelion so valuable?

    They support liver function, digestion, detoxification, pollinators, and biodiversity—demonstrating how cultural perceptions often obscure ecological and medicinal value.

    What does working with a clinical herbalist look like?

    A deep intake, personalized care plan, herbal and lifestyle guidance, and follow-up sessions that address the whole person across multiple roots of wellness.

    Episode Highlights

    1. Environmental toxicity has accelerated dramatically since the mid-1800s with synthetic chemicals and industrial agriculture.
    2. Most toxin exposure is cumulative and synergistic, not acute, quietly stressing the body over decades.
    3. Mitochondrial damage links toxins to fatigue, brain fog, inflammation, and chronic illness.
    4. Antioxidants from colorful plants and herbs are a frontline defense against oxidative stress.
    5. Soluble fiber and mucilaginous plants may help bind and eliminate toxins and microplastics.
    6. Liver-supportive foods like beets, dandelion, milk thistle, and burdock are foundational to detox.
    7. Small, consistent lifestyle changes matter more than perfection or fear-based responses.

    Calls to Action & Resources

    1. Joyful Roots — https://www.joyfulroots.com
    2. Work with Kimberly — https://www.joyfulroots.com
    3. Remedy & Rhyme Podcast — Available on all podcast platforms
    4. YUKA App — Food and product ingredient scanner

    Visit UrbanFarm.org/JoyfulRoots for the show notes and links on this episode!

    Need a little bit of advice or just a feedback on your design for your yard or garden?
    The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges.
    You can chat with us to get permaculture based feedback.
    Click HERE to learn more!

    *Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

    16 January 2026, 7:00 am
  • 37 minutes 28 seconds
    962: Fruit Trees in the Low Desert or really anywhere for that matter!

    A Rosie On The House Replay

    In this episode we explore the concept of wicking bed gardens, hosted by Romey Romero & Farmer Greg, our guest is .

    Farmer Greg joins Romey Romero on Rosie on the House to break down how to successfully grow fruit trees in the low desert, even during unusually warm winters. He explains why fruit trees are worth planting, how climate confusion affects citrus and deciduous trees, and the most common mistakes that kill young trees. The conversation covers proven planting methods, soil preparation, watering strategies, and long-term thinking for orchards that can produce for decades. This episode is a practical, experience-based guide for homeowners who want reliable fruit harvests in desert climates.

    Key Topics & Entities

    • Low desert fruit tree growing
    • Citrus varieties (navel, Cara Cara, Trovita, Minneola, Gold Nugget)
    • Deciduous fruit trees (apple, peach, apricot, plum, jujube, mulberry)
    • Low-chill requirements
    • Rootstock selection
    • Bare root trees
    • Urban Farm Fruit Tree Program
    • Six-Six Basin Rule
    • Desert soil organic matter
    • Mycorrhizae and soil biology
    • Irrigation and deep watering
    • Mulch and microclimates

    Key Questions Answered

    Why plant fruit trees instead of relying on store-bought fruit?

    Homegrown fruit has superior flavor, freshness, and nutritional value, and a single tree can produce for decades with proper care.

    What makes fruit trees struggle during warm winters in the desert?

    Low-chill trees may not receive enough cold hours to set fruit consistently, causing irregular growth, dormancy confusion, or skipped production years. Therefore, we need to make sure we plant low chill fruit trees.

    What are the three non-negotiables when buying fruit trees for the low desert?

    Choose low-chill varieties, ensure the correct rootstock for desert conditions, and select soft-flesh fruit that ripens before July 1.

    What are the most common ways people accidentally kill fruit trees?

    Planting in hot microclimates, allowing grass to compete with roots, and relying on shallow daily drip irrigation.

    How should fruit trees actually be watered in the desert?

    Deep, infrequent watering—about once a month in winter and every 10–14 days in summer—allowing soil to dry between waterings.

    Why are bare root trees preferred for deciduous fruit?

    They’re planted while dormant, establish faster, and adapt better long-term than potted trees when planted correctly.

    How long does it take for a fruit tree to really produce?

    Year one focuses on roots, year two on shoots, year three begins fruiting, and years four to five bring full production.

    Episode Highlights

    • Fruit trees thrive when planted for climate, not convenience
    • Citrus can be harvested across six months with smart variety selection
    • The Six-Six Basin Rule dramatically improves survival and growth
    • Desert soil must be rebuilt with organic matter and biology
    • Overwatering and under watering look the same—but both can kill trees
    • Bare root planting in January sets trees up for lifelong success
    • A single well-planted tree can produce for 50–100 years

    Calls to Action & Resources


    Visit www.UrbanFarm.org/962 for the show notes and links on this episode!

    Need a little bit of advice or just a feedback on your design for your yard or garden?
    The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. 
    You can chat with Greg, Janis or Ray to get permaculture based feedback.
    Click HERE to learn more!

    *Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

    13 January 2026, 7:00 am
  • 41 minutes 15 seconds
    961: Seed Commons: Cultivating Shared Wealth

    Our monthly Seed Chat at SeedChat.org

    In This Podcast: Greg Peterson and Bill McDorman explore the idea of the seed commons—seeds as shared cultural, ecological, and community wealth rather than private commodities. They discuss how market-driven seed systems have eroded biodiversity and why community-based models are essential for resilience in the face of climate, economic, and social uncertainty. Through stories, examples, and lived experience, they show how seed co-ops, exchanges, libraries, and grassroots experimentation restore abundance, adaptability, and human connection. The conversation frames seed saving as both a practical survival skill and a deeply human act of stewardship.

    Key Topics & Entities

    • Seed commons
    • Shared wealth
    • Biodiversity loss
    • Climate change adaptation
    • Seed co-ops
    • Appalachian Seeds
    • Snake River Seed Cooperative
    • Seed exchanges
    • Seed libraries
    • Seed Library Network
    • Seeds in Common
    • Open-pollinated seeds
    • Indigenous and community seed stewardship

    What does it mean to treat seeds as part of the commons?

    • Seeds are framed as shared wealth—like air or water—meant to circulate freely so they can keep adapting, carrying cultural memory, and supporting future generations rather than being locked behind patents or profit motives.

    Why is the current market-based seed system failing biodiversity?

    • Large-scale commercial systems prioritize uniformity and profit, leading to the extinction of many traditional varieties and reducing the genetic diversity needed to adapt to climate and ecological change.

    How do seed co-ops work in practice?

    • Regional growers collaborate to grow, clean, package, and distribute seeds together, sharing labor and profits while keeping ownership local and ensuring regionally adapted varieties remain available.

    What role do seed exchanges and seed libraries play in communities?

    • They provide accessible, low-cost ways for people to share seeds, stories, and growing knowledge, strengthening trust, local resilience, and intergenerational learning.

    What is unique about the Seeds in Common model?

    • Instead of preserving varieties separately, Seeds in Common mixes many varieties together and distributes them widely, prioritizing real-world adaptation and survival over strict categorization or commercial naming.

    Can individuals really name and steward new plant varieties?

    • Yes—historically, many important crops came from backyard growers. Naming and caring for a variety is an act of responsibility, not ownership, rooted in long-term stewardship rather than profit.

    Episode Highlights

    • Seeds as shared wealth are essential for resilience, adaptability, and cultural continuity.
    • Seed co-ops like Appalachian Seeds and Snake River Seed Cooperative keep control local and varieties alive.
    • Seed exchanges offer efficient, story-rich ways to share seeds and knowledge within communities.
    • Seed libraries have rapidly grown worldwide, each shaped by local values and creativity.
    • Mixing and growing diverse seeds reveals what truly works under local, low-input conditions.
    • Naming and saving seeds is a deeply human tradition that predates modern agriculture.
    • Abundance thinking emerges naturally when people engage directly with growing and saving seed.

    Calls to Action & Resources

    Join live Seed Chats — https://seedchat.org

    Explore regional seed co-ops — https://snakeriverseeds.com | https://www.utopianseed.org

    Learn about seed libraries — https://seedlibrarynetwork.org

    Participate in seed sharing experiments — https://seedsincommon.org

    Visit UrbanFarm.org/961 for the show notes and links on this episode!

    Need a little bit of advice or just a feedback on your design for your yard or garden?
    The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. 
    You can chat with Greg to get permaculture based feedback.
    Click HERE to learn more!

    *Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

    9 January 2026, 7:00 am
  • 45 minutes 12 seconds
    960: Regeneration and Innovation: The Future of Farming

    Don Tipping's Legacy of Regenerative Farming

    In This Podcast: Greg reconnects with returning guest Don Tipping to explore nearly a decade of evolution at Seven Seeds Farm and Siskiyou Seeds. The conversation dives deep into regenerative farming, bioregional seed stewardship, on-farm ecology, and the long arc of plant breeding as climate adaptation. Don shares practical insights from 30 years of full-time farming, from pest resilience without chemicals to compost, livestock integration, and the vision for a decentralized bioregional seed bank. The episode emphasizes patience, systems thinking, and seed saving as both a practical skill and a cultural act.

    Guest Bio: Don has been farming and offering hands on, practical workshops at Seven Seeds Farm since 1997. Seven Seeds is a small, certified organic family farm in the Siskiyou Mountains of SW Oregon that produces fruits, vegetables, seeds, flowers and herbs, while raising sheep, poultry and people. The farm has been designed to function as a self-contained, life regenerating organism with waste products being recycled and feeding other elements of the system. Lauded as one of the best examples of a small productive Biodynamic and Permaculture farms in the northwest by many, Seven Seeds helps to mentor new farmers through internships and workshops. In 2009 they began Siskiyou Seeds, a bioregional organic seed company that grows and stewards a collection of over 700 open pollinated flower, vegetable and herb seeds and is constantly breeding new varieties.

    Key Topics & Entities

    1. Don Tipping
    2. Seven Seeds Farm
    3. Siskiyou Seeds (Siskiyou Seeds)
    4. Regenerative agriculture
    5. Bioregional seed stewardship
    6. Open-pollinated seeds
    7. Seed saving
    8. Garden ecology
    9. Plant breeding
    10. Permaculture systems
    11. Compost and soil fertility
    12. Livestock integration
    13. Climate adaptation
    14. Cascadia Seed Bank

    Key Questions Answered

    How has Don’s farm and seed work evolved over the last nine years?

    The seed company has grown into the core of the farm’s work, with most annual and perennial crops now grown specifically for seed. Don has shifted toward contracting with a wider network of growers while focusing his own energy on plant breeding, research, and education.

    What makes bioregional, farmer-grown seed different from industrial seed?

    Unlike industrial seed—often brokered globally with little transparency—bioregional seed is selected under local climate, pest, and disease pressures. Over time, this results in crops that are better adapted, more resilient, and better suited to regional food systems.

    Why doesn’t Seven Seeds Farm rely on row covers or chemical inputs?

    By allowing natural selection to occur—such as letting cucumber beetles eliminate weaker plants—the farm selects for stronger genetics over time. This approach is paired with whole-system ecology that supports predators and beneficial insects.

    Why should gardeners save their own seed?

    Seed saving is empowering, abundant, and adaptive. One plant can produce years’ worth of seed, while gradually adapting to a gardener’s microclimate and conditions, even without advanced technical knowledge.

    How does Don manage seed purity when growing multiple crops?

    By understanding plant species and their pollination rules, Don grows only one variety per species when crops are close together. Knowing botanical Latin and species boundaries is key to effective seed saving.

    What role do animals play in the farm’s regenerative system?

    Livestock act as ecological equalizers—cycling nutrients, selecting diverse forage, and converting plants into fertility, fiber, and food. Sheep, poultry, and other animals help close nutrient loops and reduce off-farm inputs.

    Why is manure sourcing such a critical issue for organic farms?

    Persistent herbicides can survive composting and contaminate soil for years. Sourcing manure from known organic dairies ensures transparency, protects soil health, and maintains organic integrity.

    What is the vision behind the Cascadia Seed Bank?

    The goal is a decentralized, fireproof, nonprofit bioregional seed bank designed as a living backup for regional food systems—paired with on-farm trials, education, and community engagement.

    Episode Highlights

    1. The shift from crop protection to crop selection as a pest-management strategy
    2. Seed saving as “the original magic penny” that multiplies abundance
    3. Garden ecology as a diagnostic lens for pest and disease problems
    4. Compost as the foundation of soil, seed, and long-term fertility
    5. Livestock hides becoming more valuable than meat in evolving farm economics
    6. Plant breeding as a long-term response to climate change
    7. The need for regional seed sovereignty beyond global seed vaults

    Calls to Action & Resources

    1. Siskiyou Seeds — https://www.siskiyouseeds.com
    2. Siskiyou Seeds YouTube Channel — https://www.youtube.com/@SiskiyouSeeds
    3. The Agrarian Renaissance Podcast — Available on YouTube and podcast platforms

    Visit UrbanFarm.org/SevenSeeds for the show notes and links on this episode!

    Need a little bit of advice or just a feedback on your design for your yard or garden?
    The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges.
    You can chat with us to get permaculture based feedback.
    Click HERE to learn more!


    Become an Urban Farm Patron and listen to more than 900 episodes of the Urban Farm Podcast without ads. Click HERE to learn more.

    *Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

    2 January 2026, 7:00 am
  • 42 minutes 5 seconds
    924: Virtual Farm Tours & Accessible Regenerative Education

    With Mary and Andrew from EdgePerma.com

    In This Podcast: Andrew Tuttle and Mary Marshall, co-founders of Edge Perma and Redtail Edge Design, share how they’re using immersive technology to transform regenerative agriculture education. Drawing from backgrounds in permaculture, ecological design, and lived experiences of healing through land stewardship, they explain how virtual farm tours can make regenerative systems accessible to anyone, anywhere. The conversation explores permaculture as a pathway to peace, community resilience, and personal healing, while highlighting the power of relationship-building, service, and inclusive learning. This episode weaves together technology, ethics, and heart-centered education to reimagine how people connect with land and food systems.

    Episode Highlights

    1. Immersive virtual tours as a tool to “copy and paste” regenerative systems
    2. Permaculture as a framework for peace, food security, and climate resilience
    3. Using technology to expand access to farm-based learning
    4. The emotional and healing power of land stewardship
    5. Teaching ethics, design, and systems thinking through lived examples
    6. Shifting from rejection to resonance through service and community care
    7. Education designed for inclusion, not gatekeeping

    Key Questions Answered

    How did Andrew and Mary’s journey lead them to permaculture and regenerative agriculture?

    Their path began with questioning systems of conflict and scarcity, combined with personal grief and a search for healing. Permaculture offered a framework where humans could become restorative forces within ecosystems and communities.

    What problem do virtual farm tours solve in regenerative education?

    Most people never get to visit functional regenerative farms. Virtual tours bring these spaces to students, growers, and communities, removing barriers of geography, mobility, time, and cost.

    How do Edge Perma’s virtual farm tours work?

    They combine 360° video, drone footage, aerial panoramas, 3D models, and clickable learning elements to show farms from every angle, including system evolution over time.

    What makes virtual tours different from in-person farm visits?

    They add layers of understanding—like aerial views, topography, and system mapping—that aren’t possible on foot, while complementing (not replacing) real-world visits.

    How does this approach support different learning styles?

    The immersive, visual format supports neurodiverse learners and people who struggle with traditional classroom-based education, helping more people feel seen and included.

    What role does community and service play in their success?

    Andrew and Mary describe a shift from self-promotion to service, relationship-building, and listening—an ethic that unlocked trust, collaboration, and new opportunities.

    What does success mean to them beyond business growth?

    Success is measured in meaningful human impact—healing landscapes, supporting grief and remembrance, and creating spaces that nurture both people and the planet.

    Key Topics & Entities

    1. Edge Perma
    2. Redtail Edge Design
    3. Virtual farm tours
    4. Regenerative agriculture
    5. Permaculture design
    6. 360° video and drone technology
    7. Accessible education
    8. Inspiration Farm
    9. Alderleaf Wilderness College
    10. Dave Boehnlein
    11. WSU Extension
    12. Edmonds College
    13. Healing landscapes

    Calls to Action & Resources

    1. Edge Perma virtual tours — https://edgeperma.com
    2. Follow Edge Perma on Instagram — https://www.instagram.com/edgeperma
    3. Contact Andrew Tuttle — [email protected]
    4. Show notes & episode page — https://www.urbanfarm.org/EdgePerma

    Need a little bit of advice or just a feedback on your design for your yard or garden?
    The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges.
    You can chat with us to get permaculture based feedback.
    Click HERE to learn more!


    Become an Urban Farm Patron and listen to more than 900 episodes of the Urban Farm Podcast without ads. Click HERE to learn more.

    *Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

    26 December 2025, 7:00 am
  • 36 minutes 5 seconds
    923: Permaculture as a Life Design: Ethics, Principles, and Practice

    A Garden Chat with Don Titmus

    Greg Peterson and Don Titmus reconnect for a November Garden Chat focused on reviewing the ethics and principles of permaculture and how they apply beyond gardening into daily life. Drawing from decades of hands-on experience in arid and temperate climates, they explore observation, working with nature, stacking functions, and regenerative design. The conversation weaves together philosophy, practical examples from Phoenix and North Carolina, and reflections on how a Permaculture Design Course (PDC) can fundamentally reshape how people think and live.

    Our Guest: Don Titmus grew up in London and at age 16 spent 4 years being trained in horticulture through an apprenticeship and a college course. From there he continued landscaping in his hometown until he moved to Arizona in 1981, where he worked in landscaping and then starting his own business in garden maintenance. In 2003 he attended a Permaculture Design Course, which was life-changing for Don. He knew right away that this was the path he’d been waiting for, and later attended two Permaculture Teacher Trainings.

    Key Topics & Entities

    • Permaculture ethics
    • Permaculture principles
    • Observation and design
    • Working with nature
    • Elements and stacking functions
    • Zones (including Zone 0 / self-care)
    • Regenerative and edible landscapes
    • Drylands permaculture
    • Rainwater harvesting
    • Perennial systems
    • Permaculture Design Course (PDC)
    • Bill Mollison
    • David Holmgren
    • Urban Farm Podcast
    • Bee Oasis (Mesa, AZ)

    Key Questions Answered

    What is permaculture, in simple terms?

    Permaculture is the art and science of working with nature—observing natural systems and designing human habitats that align with ecological patterns rather than fighting them.

    What are the core ethics of permaculture?

    Care for the earth, care for people, and care for the future (often expressed as sharing surplus). These ethics guide every design decision and ensure long-term sustainability and reciprocity.

    Why is observation considered the foundation of permaculture design?

    Spending time observing land, climate, wildlife, and human patterns prevents costly mistakes and reveals opportunities to work with existing energy flows rather than against them.

    What does it mean that “the problem is the solution”?

    Challenges—such as excess heat, water runoff, or waste—often contain the seeds of their own solutions when reframed through thoughtful design.

    How do elements and stacking functions create resilience?

    Each element in a system (trees, chickens, compost, water systems) should serve multiple functions, increasing efficiency, reducing waste, and strengthening connections across the whole system.

    What is a Permaculture Design Course (PDC), and who is it for?

    A PDC is a globally recognized 72-hour introduction to permaculture principles and design, tailored to local bioregions and intended to transform how participants think about land, community, and life systems.

    Why take a PDC in your own bioregion and in person?

    Local courses address climate-specific realities, and in-person learning builds community, shared experience, and deeper understanding through hands-on practice.

    How can permaculture principles apply beyond gardening?

    Permaculture offers a framework for life—informing health, relationships, work, energy use, and even practices like yoga—by emphasizing connection, care, and intentional design.

    Episode Highlights

    • Permaculture as a life framework, not just a gardening method
    • The importance of long-term observation before making land changes
    • How drought, heat, and salinity shape drylands permaculture strategies
    • Zone 0 reframed as self-care and personal sustainability
    • Stacking functions illustrated through trees, chickens, kitchens, and urban planning
    • Regenerative landscapes that produce food with minimal ongoing input
    • Information and imagination as key resources in resilient design
    • How a PDC can permanently shift worldview and decision-making

    Calls to Action & Resources


    Visit www.urbanfarm.org/923 for the show notes on this episode, and access to our full podcast library!

    Need a little bit of advice or just a feedback on your design for your yard or garden?
    The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. 
    You can chat with Greg or choose one of the senior members of our Urban Farm team to get permaculture based feedback.
    Click HERE to learn more!


    *Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

    19 December 2025, 7:00 am
  • 34 minutes 28 seconds
    922: Climate-Resilient Seeds for an Uncertain Future

    Seed Chat with Bill McDorman

    Greg Peterson and seed expert Bill McDorman dig into the urgent need for climate-resilient seeds as global conditions shift. They explore how traditional varieties falter under heat, drought, flooding, and unpredictable weather—and why locally adapted, open-pollinated seeds are becoming essential tools for regional food security. Bill outlines practical pathways for gardeners and growers to build resilience through diversity, landrace gardening, and modern microbiome research. Together they offer a grounded, hopeful roadmap for anyone looking to future-proof their garden or local food system.

    Key Topics

    • Climate-resilient seeds
    • Open-pollinated varieties
    • Local adaptation
    • Landrace gardening
    • Soil microbiome & mycorrhizae
    • Rizophagy (Dr. James White, Rutgers)
    • Elliot Coleman
    • John Jeavons
    • Al Gore COP30 climate update
    • Heritage grains & wheat diversity
    • Seed libraries & seed exchanges
    • National seed infrastructure concerns
    • Joseph Lofthouse & Going to Seed
    • Genetic diversity & heterosis
    • Key Questions Answered

    Why do traditional seed varieties fail under climate chaos?

    Because they were bred for stable, narrow climate ranges with controlled inputs—conditions that no longer exist. Locally adapted seeds handle stress better and evolve alongside changing weather patterns.

    How can home gardeners contribute to climate adaptation?

    By introducing maximum genetic diversity into their gardens—mixing varieties, saving seeds, and participating in regional seed exchanges. This creates plant populations that actively adapt to local conditions.

    What is landrace gardening and why does it matter now?

    Landrace gardening mixes many varieties of the same crop and lets natural selection reveal the most resilient performers. It dramatically increases adaptability and requires less space and time than traditional trialing.

    How do soil organisms like mycorrhizae and bacteria affect climate resilience?

    They increase nutrient uptake, boost disease resistance, and help plants tolerate extreme conditions. Emerging rizophagy research shows plants actively cultivate microbes to meet stress.

    What resources should new growers explore to build resilience?

    Classics like The New Organic Grower (Elliot Coleman), How to Grow More Vegetables (John Jeavons), Joseph Lofthouse’s Landrace Gardening, and foundational seed-saving guides.

    Episode Highlights

    • Climate resilience requires local action, not waiting for national agricultural reform.
    • Al Gore’s COP30 update emphasizes the urgency of transitioning agriculture.
    • Soil microbiology breakthroughs (rizophagy) are reshaping how we understand plant roots.
    • Most commercial varieties were never tested across wide climates—huge opportunity remains.
    • Wheat alone has 400,000 documented varieties, yet only a handful dominate U.S. production.
    • Diversity—not uniformity—is the foundation of resilience.
    • Landrace gardening allows growers to trial hundreds of varieties in small spaces.
    • Seed sharing and regional networks may become essential if national systems weaken.

    Calls to Action & Resources


    Visit UrbanFarm.org/922 for the show notes and links on this episode!

    Need a little bit of advice or just a feedback on your design for your yard or garden?
    The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. 
    You can chat with Greg, Janis or Ray to get permaculture based feedback.
    Click HERE to learn more!


    Become an Urban Farm Patron and listen to more than 900 episodes of the Urban Farm Podcast without ads. Click HERE to learn more.

    *Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

    12 December 2025, 7:00 am
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