It's all, always unfolding. As we change and grow, so must our creativity. Otherwise, that way lies discontent, frustration, and diminishing returns.

Supported by https://illustrationx.com - the show's founding sponsor

Join the Paradiso Institute and a new wave of creative leaders at https://paradisoinstitute.org/

Music for the show is by Dirty Freud https://www.instagram.com/dirtyfreud/

To coach with Ben, https://thecreativecondition.com/coach

To support the Ukrainian creative community https://ui.org.ua

Tethering Presence is a stunning project, encapsulating the truisms of Micah Purnell and the photography of Harris, exploring the role of distraction and smartphones in our lives across two books – a London and a New York edition. They join me to discuss the role of smartphones in our creativity and our lives, and the origins of the project.

The book is out now: https://micahpurnell.com/books-prints/p/power-giclee-69gmj-g9sks-atjb6

https://micahpurnell.com

https://www.the1harris.co.uk/

Supported by https://illustrationx.com - the show's founding sponsor

Join the Paradiso Institute and a new wave of creative leaders at https://paradisoinstitute.org/

Music for the show is by Dirty Freud https://www.instagram.com/dirtyfreud/

To coach with Ben, https://thecreativecondition.com/coach

To support the Ukrainian creative community https://ui.org.ua

I reminder to self, and to all artists that we are artists, and this is our way of life.

Supported by https://illustrationx.com - the show's founding sponsor

Join the Paradiso Institute and a new wave of creative leaders at https://paradisoinstitute.org/

Music for the show is by Dirty Freud https://www.instagram.com/dirtyfreud/

To coach with Ben, https://thecreativecondition.com/coach

To support the Ukrainian creative community https://ui.org.ua

The latest instalment of The Creative Condition's Creativity Diary.

Covered in this edition:

• Fear over AI ignorance and analog loyalty
• Being unafraid of disorder and acknowledging the messy ways of creativity
• An old friend returns in a second-hand bookshop

Supported by https://illustrationx.com - the show's founding sponsor

Join the Paradiso Institute and a new wave of creative leaders at https://paradisoinstitute.org/

Music for the show is by Dirty Freud https://www.instagram.com/dirtyfreud/

To coach with Ben, https://thecreativecondition.com/coach

To support the Ukrainian creative community https://ui.org.ua

Owen Smith was delighted to see I'd discovered and had begun using Stoicism teachings to improve my mental health and creativity. He told me so, and we hopped on a call to talk about getting active in your own rescue and the exhilarating feeling of being the author of the career you want to live.

We cover:

• Responding, not reacting
• Recognising what you can impact
• Being the author of your next chapters
• The upsides of shitty situations life throws our way

https://abbyandowen.com/

Supported by https://illustrationx.com - the show's founding sponsor

Join the Paradiso Institute and a new wave of creative leaders at https://paradisoinstitute.org/

https://www.instagram.com/dirtyfreud/

To coach with Ben, https://thecreativecondition.com/coach

To support the Ukrainian creative community https://ui.org.ua

Humans have finite mental energy.

Creativity thrives when our battery is well-managed.

But we live in a world drowning in information and data.

Some thoughts on the mental battery.

Hear the full episode of Do Radio on the mental battery now at https://thedoradio.com

Supported by https://illustrationx.com - the show's founding sponsor

Join the Paradiso Institute and a new wave of creative leaders at https://paradisoinstitute.org/

https://www.instagram.com/dirtyfreud/

To coach with Ben, https://thecreativecondition.com/coach

To support the Ukrainian creative community https://ui.org.ua

The creative industry is deep in a damaging obsession with the external. We're terrified of the tools, spending our energy arguing in black and white about artificial intelligence, starting the design process trapped in programmes before we've considered what will serve the idea.

But really, we should be starting with the internal, and that's all grounded in self-awareness. Only then can we truly connect in the wider world.

Supported by https://illustrationx.com - the show's founding sponsor

https://open.spotify.com/artist/2c5NcXidirDDqL3sc3vW8S?si=bL3qx6zWQn6Mn03anHRPfQ

https://www.instagram.com/dirtyfreud/

To coach with Ben, https://thecreativecondition.com/coach

To support the Ukrainian creative community https://ui.org.ua

We all need to DO something.

I'm doing a new radio show. Here's what, why, and where you can listen.

https://thedoradio.com

Supported by https://illustrationx.com - the show's founding sponsor

https://open.spotify.com/artist/2c5NcXidirDDqL3sc3vW8S?si=bL3qx6zWQn6Mn03anHRPfQ

https://www.instagram.com/dirtyfreud/

To coach with Ben, https://thecreativecondition.com/coach

To support the Ukrainian creative community https://ui.org.ua

Dirty Freud takes time out of composing an opera to talk about the many directions his music career has taken him. We discuss the need to evolve, how variation or specialising fits different people in different ways, and the role of personality in proceeding in a way that's right for you.

Supported by https://illustrationx.com - the show's founding sponsor

https://open.spotify.com/artist/2c5NcXidirDDqL3sc3vW8S?si=bL3qx6zWQn6Mn03anHRPfQ

https://www.instagram.com/dirtyfreud/

To coach with Ben, https://thecreativecondition.com/coach

To support the Ukrainian creative community https://ui.org.ua

A few years ago, I wrote a silly, speculative science fiction story about a teenager getting stuck in Snake 2. Now we live in a world where it's dated because someone in Silicon Valley has put a fruit fly's brain on a chip and it's doing fly things in the insect matrix.

Let's sit with that and consider what it means for our mental health and creativity.

Supported by https://illustrationx.com - the show's founding sponsor

To coach with Ben, https://thecreativecondition.com/coach

To support the Ukrainian creative community https://ui.org.ua

Guardian article in this episode:

https://www.theguardian.com/games/2026/mar/16/petri-dish-brain-cells-playing-doom-cortical-labs

My short story: https://www.bentallonwriter.com/shortstories/snake2-b7mew

As the world gets noisier and our heads fill up quicker by the day, there's a growing appetite for quieter, intimate, real-life connections. 

All Flows and Pooleyville co-founders Richard Wiggins and Simon Wright have cultivated a wonderful creative industry scene in Milton Keynes, and they join me to discuss the power of local collaboration and the personality of a place ahead of All Flows 2026, which is on 13th-15th May. Find out more here!

https://pooleyville.uk/

Visit the founding sponsor's stunning global roster of illustrators and animators.

Support the Ukrainian creative community.

Coach one-to-one with Ben Tallon and access more creativity resources.