The Tao of Self Confidence
Sheena Yap Chan
The Tao of Self Confidence is a podcast created for you, the woman who is on her inner journey to self confidence no matter what stage you are at. If you are looking for inspirational stories and advice during your daily commute, workout or just "me" time, Sheena Yap Chan delivers the goods. Each episode brings you an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery and the advice she gives to the listener that she can apply in her own life. The journey to self confidence starts with a single step, are you ready to take that first step?
- 12 minutes 51 seconds916: Bridging the Confidence Gap With Sheena Yap Chan
If you would like to connect with Sheena, here is the following:
Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website
P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.
P.P.S. Preorder my upcoming book Bridging the Confidence Gap. Click here to preorder your copy of the book
P.P.P.S. Order my book Wiley today. Click here to order your copy of the book.
Want to manifest like a queen? Click here to learn how.
1 April 2025, 4:05 am - 22 minutes 12 seconds915: The Authentic Asian With Misa Chien
Bio
Misa Chien is the founder of The Authentic Asian.
Cultural Background
Misa is of Chinese and Dutch decent.
Favorite Self Confidence Quote
Just be yourself.
Definition of Self Confidence
Self-confidence is being unapologetically yourself.
Her Life Before the Discovery of Self Confidence
Before entering college, Misa was very shy and quiet. She wasn't able to show up as herself since she was with the same group of students in elementary school. Misa also went through being bullied in her school years.
The “AHA” Moment
Misa is an overnight success 20 years in the making. She started building businesses since she was 18 years old. Misa always felt like she was the only Asian in the room which made her feel lonely. Her loneliness stemmed her to create The Authentic Asian because she really wanted an all Asian women community space. Misa wanted to create a safe space as well since she also went through toxic mindset in other communities that she was part of.
Her Life After the Discovery of Self Confidence
Misa has been able to create a 6-figure business with The Authentic Asian and has over 250 members in the community. She loves what she does and continues to elevate the voices of Asian women.
The One Self Confidence Tip for the Listener
Take baby steps. Rome wasn't built in a day.
Interview Links
If you would like to connect with Sheena, here is the following:
Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website
P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.
P.P.S. Preorder my upcoming book Bridging the Confidence Gap. Click here to preorder your copy of the book
P.P.P.S. Order my book Wiley today. Click here to order your copy of the book.
Want to manifest like a queen? Click here to learn how.
18 March 2025, 4:05 am - 13 minutes 56 seconds914: Unforgettable Presence with Lorraine K. Lee
Bio
Lorraine K. Lee is the bestselling author of Unforgettable Presence and a keynote speaker.
Cultural Background
Lorraine is of Chinese descent..
Favorite Self Confidence Quote
You gain confidence by trying new and scary things.
Definition of Self Confidence
Self-confidence is someone willing to try new and scary things. It's also knowing that you tackle something even if you don't know where to start.
Her Life Before the Discovery of Self Confidence
Lorraine shares that she lacked confidence especially she used to work in corporate. She felt scared, never wanted to rock the boat and just did what she was told to do.
The “AHA” Moment
Lorraine was asked by the publisher to write a book and even though she felt like she wasn't ready, she also knew that she had to go for it and take the opportunity.
Her Life After the Discovery of Self Confidence
Life is great for Lorraine. She is currently busy promoting her book and is open to new opportunities that may come her way. .
The One Self Confidence Tip for the Listener
Think of failures as learnings.
Interview Links
If you would like to connect with Sheena, here is the following:
Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website
P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.
P.P.S. Preorder my upcoming book Bridging the Confidence Gap. Click here to preorder your copy of the book
P.P.P.S. Order my book Wiley today. Click here to order your copy of the book.
Want to manifest like a queen? Click here to learn how.
4 March 2025, 5:05 am - 13 minutes 55 seconds913: Unlock Confidence With Hiromi Okuyama
Bio
Hiromi Okuyama is a Toronto-based multi-hyphenate artist with a dynamic career spanning acting, martial arts, and content creation.
Cultural Background
Hiromi is of Chinese and Japanese descent.
Favorite Self Confidence Quote
Never underestimate anyone especially yourself.
Definition of Self Confidence
Self-confidence is knowing who you truly aware, being self-aware and loving yourself.
Her Life Before the Discovery of Self Confidence
Hiromi shared that when she was younger, she didn't make the best choices due to her own insecurities from her culture and growing up in Toronto.
The “AHA” Moment
Hiromi had many sprinkled aha moments which boosted her confidence such as getting back into martial arts of getting millions of views on her Tiktok.
Her Life After the Discovery of Self Confidence
Hiromi realizes her gifts and she uses it to give back and empower others.
The One Self Confidence Tip for the Listener
Invest in self care.
Interview Links
If you would like to connect with Sheena, here is the following:
Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website
P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.
P.P.S. Preorder my upcoming book Bridging the Confidence Gap. Click here to preorder your copy of the book
P.P.P.S. Order my book Wiley today. Click here to order your copy of the book.
Want to manifest like a queen? Click here to learn how.
18 February 2025, 5:05 am - 18 minutes 34 seconds912: Women Who BossUp With Tam R. Luc
Bio
Tam Luc is the founder of the Women Who BossUp book series.
Cultural Background
Tam is of African American descent.
Favorite Self Confidence Quote
Confidence comes from consistency. Consistency is not without failure.
Definition of Self Confidence
Self confidence is just being able to do it and stop waiting for permission.
Her Life Before the Discovery of Self Confidence
Tam was mess. She leaned into entrepreneurship since she saw her parents succeed in that field without graduating from college. Tam tried entrepreneurship for 17 years and part of the reason why it took long was because she did graduate from college and she felt she needed permission to start her journey. Because her parents did not graduate from college, they were more confident to knock on doors to make that sale while Tam hesitated.
The “AHA” Moment
Tam's mom passed away and that made her realize that time does not go on forever. She also realized that now is the time to take action. It was in this moment that gave her the confidence to write her first book and boss up in her journey. One of her biggest reasons she takes action is to make her mom proud.
Her Life After the Discovery of Self Confidence
Tam has been able to expand her purpose and she has more clarity than ever to boss up in her journey.
The One Self Confidence Tip for the Listener
Find someone who has accomplished what you want to accomplish and be mentored by them. Get a coach to help you figure out your journey.
Interview Links
If you would like to connect with Sheena, here is the following:
Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website
P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.
P.P.S. Preorder my upcoming book Bridging the Confidence Gap. Click here to preorder your copy of the book
P.P.P.S. Order my book Wiley today. Click here to order your copy of the book.
Want to manifest like a queen? Click here to learn how.
4 February 2025, 5:05 am - 23 minutes 41 seconds911: Quick Confidence With Selena Rezvani
Bio
Selena Rezvani is a recognized author, speaker, and consultant on leadership.
Cultural Background
Selena is of Pakistani and Ukrainian descent
Favorite Self Confidence Quote
I'm either going to win or I'm going to learn.
Definition of Self Confidence
Self confidence is someone who has a healthy respect for their strengths.
Her Life Before the Discovery of Self Confidence
Selina was more fearful to ask for something. She went through alot of permission seeking, apologizing for taking up space and fearing of failure.
The “AHA” Moment
Selina's AHA moment was during her teen years. She was accepted to a college she applied to and found a way to make it happen. One of the years, her aid funding was alot smaller than usual and she decided to send a letter as to why she needs more funding which was accepted to the school for the rest of her school year. She realized that being direct, assertive and asking is what will get the results she wanted.
Her Life After the Discovery of Self Confidence
Selina dedicated a book to being a self advocate called Pushback because she does the same thing for herself.
The One Self Confidence Tip for the Listener
Don't let self doubt or imposter syndrome as signals that you shouldn't do something.
Interview Links
If you would like to connect with Sheena, here is the following:
Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website
P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.
P.P.S. Preorder my upcoming book Bridging the Confidence Gap. Click here to preorder your copy of the book
P.P.P.S. Order my book Wiley today. Click here to order your copy of the book.
Want to manifest like a queen? Click here to learn how.
21 January 2025, 5:05 am - 13 minutes 59 seconds910: Embody Confidence With Sohee Jun
Bio
Sohee Jun is a premier leadership coach, speaker and author.
Cultural Background
Sohee is of Korean descent.
Favorite Self Confidence Quote
Do it afraid.
Definition of Self Confidence
Self confidence is knowing that you have what it takes and learning to tap into that.
Her Life Before the Discovery of Self Confidence
Sohee was seeking acceptance and validation from everyone.
The “AHA” Moment
Sohee was put in many leadership positions in her corporate career and even though at times she wondered why she was put in these positions, she also realized it was a sign that she was meant to do to more She decided to embody the confidence to be the leader that others saw in her. This also made her curious and it helped her validate her own capabilities.
Her Life After the Discovery of Self Confidence
Sohee's life has been expansive and has the confidence to do something big and audacious such as writing her first book.
The One Self Confidence Tip for the Listener
What is that one small act to move forward.
Interview Links
If you would like to connect with Sheena, here is the following:
Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website
P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.
P.P.S. Preorder my upcoming book Bridging the Confidence Gap. Click here to preorder your copy of the book
P.P.P.S. Order my book Wiley today. Click here to order your copy of the book.
Want to manifest like a queen? Click here to learn how.
7 January 2025, 5:05 am - 31 minutes 27 seconds909: Sweet But Fearless With Sheena Yap Chan
This episode will be different since I was interviewed on the Sweet But Fearless Podcast with Mary Sullivan. I hope you enjoy today's episode and this will be the last episode for 2024. The Tao of Self-Confidence will be back with a brand new episode on January 7, 2025. Happy Holidays to you and your loved ones!
To learn your self-confidence personality, you can take a free quiz here.
If you would like to connect with Sheena, here is the following:
Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website
P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.
P.P.S. Preorder my upcoming book Bridging the Confidence Gap. Click here to preorder your copy of the book
P.P.P.S. Order my book Wiley today. Click here to order your copy of the book.
Want to manifest like a queen? Click here to learn how.
10 December 2024, 5:05 am - 17 minutes 28 seconds908: Beyond Blending In With Wendy Kim
Bio
Wendy Kim is an Inclusive Leadership Trainer and International Best-Selling Author.
Cultural Background
Wendy is of Korean descent.
Favorite Self Confidence Quote
I Belong.
Definition of Self Confidence
Self confidence is practicing something to the point where you feel comfortable doing it.
Her Life Before the Discovery of Self Confidence
Wendy felt like she was hiding who she really was. She felt like she had to show up feeling like she had it all together when it was total opposite.
The “AHA” Moment
Wendy wrote her book Beyond Blending In, a woman on social media messaged her saying how the book resonated with her. In that moment, the book served as a tool to make a positive difference for others and goes beyond the accolades the book received.
Her Life After the Discovery of Self Confidence
Wendy may still go through challenges and by looking at her purpose, she knows she is in the right path to make a positive impact on others. Her work also brings so much joys in her life.
The One Self Confidence Tip for the Listener
Choose your hard and go for it.
Interview Links
If you would like to connect with Sheena, here is the following:
Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website
P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.
P.P.S. Preorder my upcoming book Bridging the Confidence Gap. Click here to preorder your copy of the book
P.P.P.S. Order my book Wiley today. Click here to order your copy of the book.
Want to manifest like a queen? Click here to learn how.
26 November 2024, 5:05 am - 12 minutes 32 seconds907: Innovate You With Amy Au
Bio
Amy Au is the founder of Innovate You.
Cultural Background
Amy is of Chinese descent.
Favorite Self Confidence Quote
Nothing is impossible. The word itself says I'm Possible.
Definition of Self Confidence
Self confidence is recognizing your achievements without seeking outside validation.
Her Life Before the Discovery of Self Confidence
Any was shy and didn't speak up. She also worried about what others thought of her.
The “AHA” Moment
Amy shared her story of she immigrated to Canada on her at the age of 17 by herself during a work facilitation and she a great response from it. This helped her share her story and build her confidence.
Her Life After the Discovery of Self Confidence
Amy feels more relieved and continues to share her story to inspire others.
The One Self Confidence Tip for the Listener
Trust your worth and abilities. You own your big and small successes. Find your network of support.
Interview Links
If you would like to connect with Sheena, here is the following:
Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website
P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.
P.P.S. Preorder my upcoming book Bridging the Confidence Gap. Click here to preorder your copy of the book
P.P.P.S. Order my book Wiley today. Click here to order your copy of the book.
Want to manifest like a queen? Click here to learn how.
12 November 2024, 5:05 am - 25 minutes 43 seconds906: Herstory in the Making With Rechie Valdez
Bio
Rechie Valdez is the Minister of Small Business for the Government of Canada.
Cultural Background
Rechie is of Filipina descent.
Favorite Self Confidence Quote
You are beautiful, you are loved and you can do anything you want to do.
Definition of Self Confidence
Self-confidence is one's ability to live authentically and unapologetically yourself.
Her Life Before the Discovery of Self Confidence
Rechie went through physical and emotional abuse that destroyed her confidence.
The “AHA” Moment
Rechie realize that with her experience, she had the skill and leadership capabilities to create the positive impact which led her to be in a government position. She stepped up to be the leader she was meant to be even if she didn't have any experience with working in the government sector. She also wanted to be the representation especially with over 1 million Filipinos living in Canada.
Her Life After the Discovery of Self Confidence
Rechie is able to create positive changes for the country especially help women entrepreneurs succeed in Canada.
The One Self Confidence Tip for the Listener
Focus on working from the inside out even if it's uncomfortable.
Interview Links
If you would like to connect with Sheena, here is the following:
Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website
P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.
P.P.S. Preorder my upcoming book Bridging the Confidence Gap. Click here to preorder your copy of the book
P.P.P.S. Order my book Wiley today. Click here to order your copy of the book.
Want to manifest like a queen? Click here to learn how.
Want to manifest like a queen? Click here to learn how.
29 October 2024, 4:05 am - More Episodes? Get the App