The Tao of Self Confidence
Sheena Yap Chan
The Tao of Self Confidence is a podcast created for you, the woman who is on her inner journey to self confidence no matter what stage you are at. If you are looking for inspirational stories and advice during your daily commute, workout or just "me" time, Sheena Yap Chan delivers the goods. Each episode brings you an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery and the advice she gives to the listener that she can apply in her own life. The journey to self confidence starts with a single step, are you ready to take that first step?
- 18 minutes 4 seconds928: Why Visibility Matters With Tara Parsons
Bio
Tara Parsons is the Vice President, Deputy Publisher for the East Coast imprints of the HarperOne Group at HarperCollins Publishers, including Amistad, HarperCollins Español, and HarperVia.
Cultural Background
Tara is of Japanese descent.
Favorite Self Confidence Quote
To be beautiful means to be yourself. You don't need to be accepted by others, you need to accept yourself.
Definition of Self Confidence
Self-confidence is knowing who you truly are and accepting your vulnerabilities while being able to bring it out visibly.
Her Life Before the Discovery of Self Confidence
Tara grew up learning to be confident since she played violin at an early age and used to complete as well. She did go through moments where her confidence was tested which was related to being visible.
The “AHA” Moment
Tara got her first taste of editing in college when her professor asked her to edit one of his writings. She fell in love with editing and was able to secure an internship at Penguin. Her love for reading books started when her mother gave her an English version of a Japanese author's books which led to her passion for reading.
Tara wasn't able to highlight Asian authors at first because the industry believed there was no market for it so she started doing it little by little to get to where she is today. She can now choose the authors she wants to work it and create the inclusion we deserve.
Her Life After the Discovery of Self Confidence
Tara gets to do what she loves while elevating the Asian community through traditional publishing.
The One Self Confidence Tip for the Listener
Really know your stuff.
Interview Links
If you would like to connect with Sheena, here is the following:
Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website
P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.
P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book
P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book.
Land more speaking gigs? Get 88+ hot leads each month delivered to you. Subscribe today.
Get your free VISIBILITY Framework ToolKit. Click here to download it today.
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9 December 2025, 5:05 am - 13 minutes 39 seconds927: Have the Courage to Show Up With Samantha Ong
Bio
Samantha Ong is the founder of Joeydolls, a toy company on a mission to celebrate culture, identity, and inclusivity through play.
Cultural Background
Samantha is of Malaysian and Chinese descent.
Favorite Self Confidence Quote
Your story may not have such a happy beginning, but that doesn't make you who you are. It is the rest of your story, who you choose to be.
Definition of Self Confidence
Self-confidence is about embracing who you are fully — your culture, your story, your voice — without feeling like you need to hide or shrink yourself. It’s the freedom to be proud of your identity and to know that you belong exactly as you are.
Her Life Before the Discovery of Self Confidence
Samantha was shy and timid. She didn't believe in herself and was worried of what others thought of her.
The “AHA” Moment
Samatha first started a photography business which helped her learn to speak her voice, command presence and become the expert in her field. Her realization was that you can do something that you once thought you can't do.
Her Life After the Discovery of Self Confidence
Today, Samatha lives with a stronger sense of purpose. Creating Joeydolls has allowed her to reclaim the parts of her identity she once tried to minimize. She feels proud not only of her culture, but of building something that helps thousands of families celebrate theirs. She has sold 13,000 dolls around the world, and each one is a little reminder that she is making a difference. That gives Samantha more confidence than she ever thought possible.
The One Self Confidence Tip for the Listener
Don't wait for the perfect moment. Have the courage to show up and take the opportunities in front of you.
Interview Links
If you would like to connect with Sheena, here is the following:
Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website
P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.
P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book
P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book.
Land more speaking gigs? Get 88+ hot leads each month delivered to you. Subscribe today.
Get your free VISIBILITY Framework ToolKit. Click here to download it today.
Want to manifest like a queen? Click here to learn how.
"Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.
25 November 2025, 5:05 am - 16 minutes 4 seconds926: Jump Into Confidence With Jenna Ushkowitz
Bio
Jenna Ushkowitz is an actress, podcaster and producer.
Cultural Background
Jenna is of Korean descent.
Favorite Self Confidence Quote
Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind.
Definition of Self Confidence
Self-confidence stems from self worth and learning to love your true self. It's also walking in the world with the belief in yourself.
Her Life Before the Discovery of Self Confidence
Jenna started acting at a young age which help her have confidence or even fake the confidence. She still had moments where she lacked confidence.
The “AHA” Moment
Because Jenna was able to practice her confidence at such a young age, even faking it at times, it helped her learn to jump into new ventures even if she wasn't 100 percent confident. Having an arsenal of confidence tools, helped her push through even in the toughest times of her life.
Her Life After the Discovery of Self Confidence
It's built more doors of opportunity for Jenna.
The One Self Confidence Tip for the Listener
Look inward to working on the hard things.
Interview Links
If you would like to connect with Sheena, here is the following:
Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website
P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.
P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book
P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book.
Land more speaking gigs? Get 88+ hot leads each month delivered to you. Subscribe today.
Get your free VISIBILITY Framework ToolKit. Click here to download it today.
Want to manifest like a queen? Click here to learn how.
"Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.
11 November 2025, 5:05 am - 21 minutes 44 seconds925: Happy To See Me With Erika Casupanan
Bio
Erika Casupanan is a media personality, keynote speaker, podcast host and historic reality TV champ.
Cultural Background
Erika is of Filipina descent.
Favorite Self Confidence Quote
The credit belongs to those of us who are actually in the arena, whose face is marred by dust and sweat and blood. We strive valiantly and sometimes there's the triumph of achievement but at the worst, we fail, but at least we fail while daring greatly." That has really changed my life. Profoundly changed my life.
Definition of Self Confidence
Self-confidence is having self assurance that no matter what happens you have the ability to handle it and if something good happens you are worthy and deserving of it.
Her Life Before the Discovery of Self Confidence
Erika felt like a perfectionist and measured her confidence by the people around her. It was also measured by achievement and output.
The “AHA” Moment
Erika always knew that she wanted to be on Survivor from the first time she watched the show. Back then, Canadians were not allowed to be on the show. When Survivor allowed Canadians to compete, she applied right away. When she participated and won the competition, she realized that she can show up as her true self.
Her Life After the Discovery of Self Confidence
Erika built a life where she can authentically and courageously live her purpose and tell stories that inspire underdogs.
The One Self Confidence Tip for the Listener
Build a confidence snowball.
Interview Links
If you would like to connect with Sheena, here is the following:
Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website
P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.
P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book
P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book.
Land more speaking gigs? Get 88+ hot leads each month delivered to you. Subscribe today.
Get your free VISIBILITY Framework ToolKit. Click here to download it today.
Want to manifest like a queen? Click here to learn how.
"Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.
28 October 2025, 4:05 am - 13 minutes 51 seconds924: Going Full Force With Dominique Narciso Kim
Bio
Dominique Narciso Kim is an LGBT Filipina-American Entrepreneur, Founder of the Women’s Entrepreneurial Corps (WE Corps) for Mission-Driven Coaches, Speakers, and Visionary Entrepreneurs, author of Live Your New Story: Discover Your Best Self and Live Your Best Life, and host of the WE Corps Podcast.
Cultural Background
Dominique is of FIlipina descent.
Favorite Self Confidence Quote
Life shrinks or expands in proportion to one's courage.
Definition of Self Confidence
Self-confidence is having the courage to pursue one's ambitions and life goals without apology.
Her Life Before the Discovery of Self Confidence
Dominique played by other people's rules, society's rules, work hard and get promoted, but it never felt truly aligned with her gifts and abilities. She felt like she had to fight for space to be creative and innovative in her career, and that it was not encouraged or celebrated. So, she had to find different outlets to express her true self. .
The “AHA” Moment
Dominique's AHA moment was deciding to pursue the entrepreneurial path, and telling her parents over lunch while they were visiting her family and herself in Peru.
Her Life After the Discovery of Self Confidence
Dominique had full permission to learn, grow, and become the woman she wanted to be. She didn't have to ask anyone, she just did it. she got the books, the podcasts, the variety of mentors and guides, and started to carve out her own path to happiness, fulfillment, and personal success. .
The One Self Confidence Tip for the Listener
Listen to your own voice. There is an inner voice wanting to be expressed. Let her speak and do the things that scare you. You just might find and discover you had confidence all along, you just had to activate it.
Interview Links
If you would like to connect with Sheena, here is the following:
Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website
P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.
P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book
P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book.
Land more speaking gigs? Get 88+ hot leads each month delivered to you. Subscribe today.
Get your free VISIBILITY Framework ToolKit. Click here to download it today.
Want to manifest like a queen? Click here to learn how.
"Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.
14 October 2025, 4:05 am - 14 minutes 28 seconds923: Personal Branding for Introverts With Goldie Chan
Bio
Goldie Chan is a creative, keynote speaker, author and cancer survivor.
Cultural Background
Goldie is of Chinese descent.
Favorite Self Confidence Quote
Joy is an act of resistance.
Definition of Self Confidence
Self-confidence is the quiet belief that your voice matters, your work has value, and you can handle what comes next.
Her Life Before the Discovery of Self Confidence
Before Goldie learned to be confident, she frequently doubted her value, particularly in the workplace, and she reframed her thoughts to fit into unsecure environments. Life felt smaller: not in a peaceful way, but in a way that muted her joy, her voice, and the impact that she knew she could make.
The “AHA” Moment
Goldie's big AHA moment was realizing that joy isn’t just a feeling - it can be a strategy. And on top of that, introverts can be more powerful than they believe, especially on a platform like LinkedIn.
Her Life After the Discovery of Self Confidence
After discovering self-confidence, Goldie stopped shrinking herself to fit into rooms. She started designing rooms where others could expand, too. She has spoken on stages from San Francisco to Romania, sharing stories about joy, leadership, and personal branding with thousands of creatives and introverts who once felt unseen. Life now feels like a series of open doors, each one inviting her to show up fully and help others do the same.
The One Self Confidence Tip for the Listener
When Goldie stood on a global tech stage as the only woman speaker, she didn’t just share her story, she made space for others by highlighting underrepresented voices and inviting future speakers from the audience to connect. Her advice: don’t wait to feel “ready” - start showing up, even if you feel timid or shy or introverted, and use every platform to lift others as you rise. Confidence grows when you choose courage over perfection and community over competition.
Interview Links
If you would like to connect with Sheena, here is the following:
Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website
P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.
P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book
P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book.
Land more speaking gigs? Get 88+ hot leads each month delivered to you. Subscribe today.
Get your free VISIBILITY Framework ToolKit. Click here to download it today.
Want to manifest like a queen? Click here to learn how.
"Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.
30 September 2025, 4:05 am - 28 minutes 2 seconds922: Career Unicorns With Samorn Selim
Bio
Samorn Selim is the founder of Career Unicorns®.
Cultural Background
Samorn is of Lao descent.
Favorite Self Confidence Quote
Small consistent actions everyday can lead to remarkable positive changes.
Definition of Self Confidence
Self-confidence is feeling safe in your body.
Her Life Before the Discovery of Self Confidence
Samorn was a type A workaholic and a people pleaser.
The “AHA” Moment
Samorn started her side hustle by accident. When she was invited to speak at a panel for the first time, many people reached out to her asking how they could work with her. Because of this, she started her side hustle which became her full time business and founded Career Unicorns®.
Her Life After the Discovery of Self Confidence
Samorn gets to live life on her terms. She believes you can live your dream life and she is proof of it.
The One Self Confidence Tip for the Listener
Quiet the noise.
Interview Links
If you would like to connect with Sheena, here is the following:
Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website
P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.
P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book
P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book.
Land more speaking gigs? Get 88+ hot leads each month delivered to you. Subscribe today.
Get your free VISIBILITY Framework ToolKit. Click here to download it today.
Want to manifest like a queen? Click here to learn how.
"Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.
16 September 2025, 4:05 am - 15 minutes 13 seconds921: Unlimited Possibilities With Kate Hancock
Bio
Kate Hancock is a self-made serial entrepreneur, investor, author and keynote speaker.
Cultural Background
Kate is of Filipina descent.
Favorite Self Confidence Quote
Just do it.
Definition of Self Confidence
Self-confidence is a belief in yourself.
Her Life Before the Discovery of Self Confidence
Kate used to be shy and didn't feel beautiful in her own skin.
The “AHA” Moment
Kate was a sales rep for a skin care company and did very well in the company. She realized that if she can make that much money for someone else, then she can also do it for herself which led her to journey of entrepreneurship. Also, her former boss believed in Kate's capabilities which also increased her confidence.
Her Life After the Discovery of Self Confidence
Kate realized that once she is able to figure out the blueprint to running a successful business, she can use that blueprint to replicate in other business ventures.
The One Self Confidence Tip for the Listener
Start with self healing.
Interview Links
If you would like to connect with Sheena, here is the following:
Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website
P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.
P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book
P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book.
Land more speaking gigs? Get 88+ hot leads each month delivered to you. Subscribe today.
Get your free VISIBILITY Framework ToolKit. Click here to download it today.
Want to manifest like a queen? Click here to learn how.
"Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.
2 September 2025, 4:05 am - 43 minutes 39 seconds920: Big Asian Energy With Sheena Yap Chan
Info from Big Asian Energy
In this empowering episode of Big Asian Energy, we sit down with Sheena Yap Chan—Wall Street Journal bestselling author, speaker, and host of The Tao of Self-Confidence podcast. With over 800 interviews under her belt, Sheena brings deep insight into what holds so many women back from fully stepping into their power—and what it takes to break through.
We talk about the realities of self-doubt, how perfectionism and fear keep us stuck, and why learning to believe in yourself is the most radical, life-changing thing you can do.Sheen Shares:
- The truth behind the confidence gap—and how it affects women in leadership
- Why we’re conditioned to play small (and how to break free)
- What “ready, fire, aim” looks like in action
- Why self-promotion isn’t tacky—it’s leadership
- How to reframe rejection, get visible, and believe you’re enough
Whether you’re dreaming of publishing a book, going for that next promotion, or just want to feel less alone on the path to confidence, this conversation is for you.
About Sheena Yap Chan:
Sheena is a Wall Street Journal bestselling author of The Tao of Self-Confidence and her latest book Bridging the Confidence Gap: How Empowered Women Change the World is out now. She’s the host of a podcast of the same name, which has hit 1M+ downloads. Her work has been featured in NBC, Mindvalley, The Manila Times, and more.
If you would like to connect with Sheena, here is the following:Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website
P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.
P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book
P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book.
Land more speaking gigs? Get 88+ hot leads each month delivered to you. Subscribe today.
Get your free VISIBILITY Framework ToolKit. Click here to download it today.
Want to manifest like a queen? Click here to learn how.
"Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.
27 May 2025, 4:05 am - 18 minutes 10 seconds919: Connected Women With Gina Romero
Bio
Gina Romero is the founder of Connected Women.
Cultural Background
Gina is of Filipina and British descent.
Favorite Self Confidence Quote
Tell me, what is it you plan to do with your one wild and precious life?
Definition of Self Confidence
Self-confidence is not having everything figured out but you take the first step anyway.
Her Life Before the Discovery of Self Confidence
Gina lived life like a blank canvas figuring out her own path. It wasn't a clear path for her since she had an unconventional upbringing.
The “AHA” Moment
Gina used to be in a women's community in the UK and when she moved to South East Asia, she couldn't find the women's community that she wanted. So she decided to start small and ask people to have coffee with her which in turn started Connected Women.
Her Life After the Discovery of Self Confidence
Gina may have tough times but she loves what she does because it's a problem that she truly wants to solve.
The One Self Confidence Tip for the Listener
Look for those communities where people are there to lift you up.
Interview Links
If you would like to connect with Sheena, here is the following:
Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website
P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.
P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book
P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book.
Land more speaking gigs? Get 88+ hot leads each month delivered to you. Subscribe today.
Get your free VISIBILITY Framework ToolKit. Click here to download it today.
Want to manifest like a queen? Click here to learn how.
"Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.
13 May 2025, 4:05 am - 20 minutes 5 seconds918: Just Say Yes With Sara Fung
Bio
Sara Fung is a career navigation expert and RN with 17 years of experience in healthcare and leadership.
Cultural Background
Sara is of Chinese descent.
Favorite Self Confidence Quote
The minute you learn to love yourself, you would not want to be anyone else.
Definition of Self Confidence
Self-confidence is about being sure of who you are.
Her Life Before the Discovery of Self Confidence
Sara used to be shy and quiet to the point the teacher thought she needed a hearing assessment.
The “AHA” Moment
Sara learn to say YES to the opportunities that came her way which helped built her confidence. She also was overworked and stressed with her job and that is where she realized she needed to do something different which led to starting her podcast and started her career coaching journey.
Her Life After the Discovery of Self Confidence
Sara loves being a full-time entrepreneur. She gets to do what she wants and creates her own schedule. One of the things she loves to do is having slow mornings.
The One Self Confidence Tip for the Listener
Care less about what other people think of you.
Interview Links
If you would like to connect with Sheena, here is the following:
Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website
P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.
P.P.S. Preorder my upcoming book Bridging the Confidence Gap. Click here to preorder your copy of the book
P.P.P.S. Order my book Wiley today. Click here to order your copy of the book.
Land more speaking gigs? Get 88+ hot leads each month delivered to you. Subscribe today.
Get your free VISIBILITY Framework ToolKit. Click here to download it today.
Want to manifest like a queen? Click here to learn how.
"Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.
29 April 2025, 4:05 am - More Episodes? Get the App