Do you ever find yourself stuck in indecision, afraid of making the wrong choice, or spending way too much time trying to figure out the "perfect" decision? What if the thing slowing you down isn't the decision itself, but the way you're approaching it?

Join me this week as I share eight strategies successful people use when making decisions. You'll learn how to stop overthinking, make choices with less drama, avoid constantly revisiting decisions you've already made, and start making decisions based on the future you want to create instead of the past you're trying to recreate.

Watch the episode on YouTube: https://youtu.be/q1p1ZmliisM

Get full show notes, transcript, and more information here: https://jodymoore.com/577

Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

What if finding clients didn't have to feel like constantly convincing people to work with you? What if instead, you could create an experience where people get a real result, see what you're capable of, and naturally want more?

In this episode, I'm talking with health coach and founder of The Wellness Vault, Valerie Feghali, about one of her favorite ways to serve potential clients and grow a coaching business: running challenges. Valerie shares how she began using challenges to grow her own coaching business and why they can be such a powerful way to help people experience a quick win, build trust, and see the value of working with you.

Valerie's 5-day Challenge Builder Bootcamp is happening from August 10th to August 14th, 2026. Secure your seat for free here: https://wellnessvault.com/challengebuilderjody

Watch the episode on YouTube: https://youtu.be/bIrCwrqH-jo

Get full show notes, transcript, and more information here: https://jodymoore.com/576

Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

How do you know if the coach you're considering is actually going to help you grow?

Tune in this week as I walk you through the seven key qualities I look for when choosing a coach - whether it's for business, personal growth, or any area where you want to level up. I share insights from my own experience as a Master Certified Coach and what has helped me identify coaches who can really create transformation. I also discuss the common mistakes people make when evaluating potential coaches and how to avoid them so that by the end of this episode, you'll have a clearer framework for spotting a coach who is the right fit for you.

Watch the episode on YouTube: https://youtu.be/yUdhB1C2YSs

Get full show notes, transcript, and more information here: https://jodymoore.com/575

Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

Do you sometimes find yourself wishing you were further along, doing more, or somewhere else entirely? What if the key to making real progress is learning to fully be where you are right now?

In this episode, I dive into what it really means to be where you are. Learn why so many of us resist the present moment and how that resistance creates stress, distraction, and frustration.

Watch the episode on YouTube: https://youtu.be/USlrk8gBoAk

Get full show notes, transcript, and more information here: https://jodymoore.com/574

Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

Do you ever catch yourself thinking, "Should I dial this back?" or "Is this dream realistic?" - then end up stuck in the same place, unsure whether to chase a big vision or stay within comfortable limits?

In today's episode, we take on this exact tension: learning how to think bigger without disconnecting from practicality. I talk about why most of us vacillate between dreaming too small and imagining things that feel unrealistic, and we'll unpack the mindset that keeps dreams small and debunk the fear that thinking big means ignoring reality.

Watch the episode on YouTube: https://youtu.be/gFz4KKea128

Get full show notes, transcript, and more information here: https://jodymoore.com/573

Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

Are you letting criticism derail your confidence and your day?

Everyone faces feedback, negative comments, or outright criticism. But how you respond makes the difference between growth and frustration. What if you could handle criticism strategically, protect your confidence, and even use it to your advantage?

Tune in this week to learn practical ways to take criticism like a boss.

Watch the episode on YouTube: https://youtu.be/CXmGFNDKhYw

Get full show notes, transcript, and more information here: https://jodymoore.com/572

Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

What if striving for perfection is actually holding you back? So many of us have been taught that A+ effort is the only acceptable standard, but what if constantly pushing for perfect results is draining your energy, limiting your growth, and keeping you from moving forward?

In this episode, I'm diving into the concept of aiming for B- work and why it can actually be more effective than trying to do everything perfectly. I share examples from work, parenting, and personal growth to show how loosening the grip on perfection can help you take consistent action, create momentum, and avoid burnout. We'll explore why giving yourself permission to do "good enough" in the moment often leads to better long-term results.

Watch the episode on YouTube: https://youtu.be/9_EoPa_EaAM

Get full show notes, transcript, and more information here: https://jodymoore.com/571

Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

Are you constantly thinking about your adult children, worrying about their choices, or wondering if you did enough as a parent?

What if most of that anxiety isn't serving you or them?

This week, I break down why worrying about your adult children's lives is really fear disguised as wisdom, why trying to control outcomes actually disconnects you from your kids, and what to do instead.

Watch the episode on YouTube: https://youtu.be/FdgDK1lGUv0

Get full show notes, transcript, and more information here: https://jodymoore.com/570

Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

Do you ever catch yourself thinking, "Why does this always happen to me?"

Feeling stuck or powerless can sneak in when we least expect it, and it often shows up as victim mentality. It's a natural part of being human, but the cost is real.

Tune in this week as I break down what victim mentality actually is, why we all fall into it from time to time, and how it affects both your own choices and the behavior of the people around you.

Watch the episode on YouTube: https://youtu.be/Ld1LkfCkr-M

Get full show notes, transcript, and more information here: https://jodymoore.com/569

Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

What if strengthening your mind was just as important as strengthening your body? Most of us know how to build physical strength. We exercise, improve our nutrition, and challenge our muscles over time. But very few people think about intentionally strengthening their minds, even though doing so can dramatically improve how they feel, how they show up, and what they create in their lives.

In this episode, I explore what it really means to be mentally strong and why mental strength is less about toughness and more about your ability to direct your mind in ways that serve you.

Watch the episode on YouTube: https://youtu.be/g9a_tqz4NWc

Get full show notes, transcript, and more information here: https://jodymoore.com/568

Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

What if the biggest breakthroughs in your life require you to do the exact opposite of what your brain wants to do? Most people think success comes from playing it safe, avoiding embarrassment, fitting in, and trying to get things "right" the first time. But the people who create extraordinary results are usually willing to do things that feel uncomfortable, awkward, risky, or even unpopular.

In this episode, I walk you through 12 power moves that can completely change the way you approach growth, success, relationships, and personal development. I'll show you how many of the boldest and most life-changing moves are the exact opposite of what your primitive brain tells you to do.

Watch the episode on YouTube: https://youtu.be/6CQp-AjgnjY

Get full show notes, transcript, and more information here: https://jodymoore.com/567

Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/