"Don't worry" sounds like good advice, but if you knew how to stop worrying, wouldn't you already do it?

Worry is something we all experience. We worry about our families, our finances, our health, the world, and all the things that might happen in the future. But telling yourself not to worry doesn't actually help. In this episode, I'm sharing why worry feels so necessary, why it's not the same as wisdom, and how to start getting more leverage over the thoughts creating worry in your life.

Watch the episode on YouTube: https://youtu.be/DI9ww8eSbpo

Get full show notes, transcript, and more information here: https://jodymoore.com/580

Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

Being authentic sounds like a simple goal, but the reality is much more complicated. Especially when you're building something, creating content, or putting yourself out there, there's a constant balance between being real and being intentional.

In this episode, I'm joined by my friend and colleague Mark Butler for a conversation about perfectionism, authenticity, content creation, and what it really means to put yourself out there. Mark and I talk about where perfectionism can be useful, where it can keep us stuck, and how our strengths can sometimes become the very things that slow us down.

Watch the episode on YouTube: https://youtu.be/fBbmgr59s6w

Get full show notes, transcript, and more information here: https://jodymoore.com/579

Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

What if the amount of money you have in your bank account isn't just a reflection of how hard you work, but how you think about money?

In this episode, I'm sharing how rich people think about money and the mindset shifts that can change the way you see wealth. I'll talk about why the way you see money matters, how our beliefs about what is possible can shape what we create, and why changing your relationship with money can be more powerful than simply trying to earn more.

Watch the episode on YouTube: https://youtu.be/oOzNV8nlB1o

Get full show notes, transcript, and more information here: https://jodymoore.com/578

Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

Do you ever find yourself stuck in indecision, afraid of making the wrong choice, or spending way too much time trying to figure out the "perfect" decision? What if the thing slowing you down isn't the decision itself, but the way you're approaching it?

Join me this week as I share eight strategies successful people use when making decisions. You'll learn how to stop overthinking, make choices with less drama, avoid constantly revisiting decisions you've already made, and start making decisions based on the future you want to create instead of the past you're trying to recreate.

Watch the episode on YouTube: https://youtu.be/q1p1ZmliisM

Get full show notes, transcript, and more information here: https://jodymoore.com/577

Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

What if finding clients didn't have to feel like constantly convincing people to work with you? What if instead, you could create an experience where people get a real result, see what you're capable of, and naturally want more?

In this episode, I'm talking with health coach and founder of The Wellness Vault, Valerie Feghali, about one of her favorite ways to serve potential clients and grow a coaching business: running challenges. Valerie shares how she began using challenges to grow her own coaching business and why they can be such a powerful way to help people experience a quick win, build trust, and see the value of working with you.

Valerie's 5-day Challenge Builder Bootcamp is happening from August 10th to August 14th, 2026. Secure your seat for free here: https://wellnessvault.com/challengebuilderjody

Watch the episode on YouTube: https://youtu.be/bIrCwrqH-jo

Get full show notes, transcript, and more information here: https://jodymoore.com/576

Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

How do you know if the coach you're considering is actually going to help you grow?

Tune in this week as I walk you through the seven key qualities I look for when choosing a coach - whether it's for business, personal growth, or any area where you want to level up. I share insights from my own experience as a Master Certified Coach and what has helped me identify coaches who can really create transformation. I also discuss the common mistakes people make when evaluating potential coaches and how to avoid them so that by the end of this episode, you'll have a clearer framework for spotting a coach who is the right fit for you.

Watch the episode on YouTube: https://youtu.be/yUdhB1C2YSs

Get full show notes, transcript, and more information here: https://jodymoore.com/575

Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

Do you sometimes find yourself wishing you were further along, doing more, or somewhere else entirely? What if the key to making real progress is learning to fully be where you are right now?

In this episode, I dive into what it really means to be where you are. Learn why so many of us resist the present moment and how that resistance creates stress, distraction, and frustration.

Watch the episode on YouTube: https://youtu.be/USlrk8gBoAk

Get full show notes, transcript, and more information here: https://jodymoore.com/574

Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

Do you ever catch yourself thinking, "Should I dial this back?" or "Is this dream realistic?" - then end up stuck in the same place, unsure whether to chase a big vision or stay within comfortable limits?

In today's episode, we take on this exact tension: learning how to think bigger without disconnecting from practicality. I talk about why most of us vacillate between dreaming too small and imagining things that feel unrealistic, and we'll unpack the mindset that keeps dreams small and debunk the fear that thinking big means ignoring reality.

Watch the episode on YouTube: https://youtu.be/gFz4KKea128

Get full show notes, transcript, and more information here: https://jodymoore.com/573

Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

Are you letting criticism derail your confidence and your day?

Everyone faces feedback, negative comments, or outright criticism. But how you respond makes the difference between growth and frustration. What if you could handle criticism strategically, protect your confidence, and even use it to your advantage?

Tune in this week to learn practical ways to take criticism like a boss.

Watch the episode on YouTube: https://youtu.be/CXmGFNDKhYw

Get full show notes, transcript, and more information here: https://jodymoore.com/572

Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

What if striving for perfection is actually holding you back? So many of us have been taught that A+ effort is the only acceptable standard, but what if constantly pushing for perfect results is draining your energy, limiting your growth, and keeping you from moving forward?

In this episode, I'm diving into the concept of aiming for B- work and why it can actually be more effective than trying to do everything perfectly. I share examples from work, parenting, and personal growth to show how loosening the grip on perfection can help you take consistent action, create momentum, and avoid burnout. We'll explore why giving yourself permission to do "good enough" in the moment often leads to better long-term results.

Watch the episode on YouTube: https://youtu.be/9_EoPa_EaAM

Get full show notes, transcript, and more information here: https://jodymoore.com/571

Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

Are you constantly thinking about your adult children, worrying about their choices, or wondering if you did enough as a parent?

What if most of that anxiety isn't serving you or them?

This week, I break down why worrying about your adult children's lives is really fear disguised as wisdom, why trying to control outcomes actually disconnects you from your kids, and what to do instead.

Watch the episode on YouTube: https://youtu.be/FdgDK1lGUv0

Get full show notes, transcript, and more information here: https://jodymoore.com/570

Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/