Bex sends Adam back to the 15th century as he visits the Loxwood Joust, an entire medieval fantasy kingdom hidden away in an ancient woodland at Loxwood, right on the West Sussex and Surrey border.

You park your car in the 21st century, walk through a marquee, and come out somewhere completely different!

Adam meets founder Morris Bacon, who runs the event with his son Danny, to hear how a small family medieval festival grew over 14 years into one of the biggest events of its kind in the UK, with an artistic director, actors as well as reenactors, and proper storylines you can join in with.

Along the way there are witches, a talking wall, a working replica of the rack from the Tower of London, blacksmiths and scribes to have a go with, archery, axe throwing, a jester, puppets, and a band all the way from Spain called Trobar de Morte.

Adam also watches the Meat Grinder, where around forty fighters in full armour charge at each other with swords and axes! The Loxwood Joust runs across the first three weekends of August.

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Bex gets a rare peek inside the London Transport Museum's depot in Acton, usually open only a few weekends a year.

She rides a 1938 underground train, explores six zones of transport history from old horse drawn omnibuses to trams, and gets the full scoop from Steph on what families can expect from the depot's special open days this August.

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Adam swaps the studio for the galleries as he heads to the National Portrait Gallery, right in the heart of London — just around the corner from Trafalgar Square and Leicester Square. It's a place that tells the story of Britain through portraits, and Adam's there to find out exactly what's on offer for families.

He's joined by Juno, the gallery's Families and Young People's Programme Manager, who takes him from the Tudors all the way through to the present day. Along the way they puzzle over the beautifully ornate frame around Sir Anthony van Dyck's self-portrait (see if you can spot the hidden sunflower!), meet a painted bronze sculpture of World Wide Web inventor Tim Berners-Lee, and talk all things Henry VIII and his six wives — the stars of the gallery's Six Lives exhibition.

Adam also catches up with some of the families exploring the gallery, having a go at trails like History Detectives — cracking word puzzles and hunting for tiny details hidden in the paintings.

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ex sends Adam to the Royal Society in the heart of London for the Royal Society Summer Science Exhibition, where the very best of British science is on show.

The room is bursting with things to discover, from telescopes hunting for invisible dark matter to Oxford robots learning to stack cups and whole universes being built inside a computer. Adam meets cosmologist Sir Carlos Frenk, a scientist who studies the entire universe — galaxies, planets, stars and everything in between. Carlos shows off his exhibit, Galaxy Makers, which reveals how you build a galaxy like our own Milky Way... and even how the Moon was made by firing an asteroid at the Earth!

Along the way, Carlos explains why scientists are just normal people (who tell jokes and sometimes get a bit sweaty), how a night under the stars in the Mexican jungle set him on his path, and one of the biggest questions science still can't answer: are we alone in the universe?

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Dan visits the iconic Lawn Tennis Association (LTA), a Wimbledon fan’s dream, for a one-on-one coaching session with top tennis pro Sam at the National Tennis Centre. Find out what it’s like to train where the pros play, learn about the new LTA Youth programme designed to help kids fall in love with tennis, and get some simple drills to try at home, even in your living room!

PLUS: It’s Craft Corner! Get ready for some glow-in-the-dark fun as we show you how to make your very own water bottle bowling set using recycled bottles and glow paint, perfect for summer evenings when the sun goes down.

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Bex visits Tate Modern’s new Julio Le Parc exhibition, discovering art you can touch, play with, and experience in surprising ways.

Curator Francis shares behind-the-scenes secrets and inspiration. 

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Adam heads to one of England's oldest and most mysterious historical monuments — the world-famous Stonehenge.

Joined by Stonehenge volunteer manager Sue Martindale, Adam explores the 4,500-year-old stone circle, discovering secrets of its prehistoric builders, ancient engineering feats, and the natural phenomenon that draws crowds every year: the solstice alignment.

PLUS: Get creative! Georgia visits to lead you through a craft activity where you’ll make your very own Stonehenge miniature at home.

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Host Bex takes us along with Adam for a magical trip to the Stratford-upon-Avon Butterfly Farm.

Experience what it’s like to step into the tropics even in the middle of a British winter, where it’s always warm and hundreds of butterflies flutter all around.

Adam chats to William Gorst, horticulturist and tour guide, who shares how the butterflies live, feed, and transform from caterpillars to magnificent adults.

Plus, we learn fascinating facts like how the Mayans saw butterflies as ancestors visiting us, and why you should always handle these delicate insects with care.

Then, we put our butterfly-spotting skills to the test with Dan from Butterfly Conservation, focusing on the Red Admiral — an amazing British butterfly that’s bold, bright, and active even in winter!

Discover the science behind their vibrant wings, how climate change is helping them survive UK winters, and what you can plant to make your garden a butterfly haven

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Adam and Dan head to Sandbox VR in London.

There, they take on the “Davy Jones’s Locket Quest” – an amazing, fully immersive virtual reality experience that transports them onto a pirate ship, complete with flaming swords, battling skeletons, strange tar-filled creatures, and a not-so-helpful talking parrot! 

PLUS: Don’t live near London? We’ve got a creative at-home activity for you to try. Get crafty and make your own VR headset using just a cardboard box, some markers, and your smartphone, bringing the excitement of virtual reality right to your living room.

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Adam is off to Reading in Berkshire to visit the Museum of English Rural Life. He meets Philippa, the Learning and Engagement Manager, for a fascinating tour.

Step inside the education studio, try on countryside costumes, and find out what it was like to work in the fields—did you know children used to scare birds away for up to 10 hours a day?

Adam explores the museum’s hands-on galleries, from old shepherding games to steam engines and Land Rovers, and discovers how life in the countryside evolved over the years.

Plus, we get to say hello to the museum’s garden chickens, Nook and Gemini Rosalina!

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Adam heads to Harcourt Arboretum near Oxford.

Joined by Catherine and Roger from the Arboretum’s education team, discover what an arboretum really is and why it’s sometimes called a living library of trees.

Explore wildflower meadows bursting with colour, spot butterflies like the red admiral and marbled white, and gaze up at an enormous California redwood.

Learn why connecting with nature is great for your wellbeing, try some bark-hugging, and find out about willow weaving activities and special family days at Harcourt.

Then, get creative at home with Georgia's craft: a DIY pressed flower bookmark, inspired by the Arboretum’s blooms. Packed with outdoor inspiration and crafty fun!

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