ex sends Adam to the Royal Society in the heart of London for the Royal Society Summer Science Exhibition, where the very best of British science is on show.

The room is bursting with things to discover, from telescopes hunting for invisible dark matter to Oxford robots learning to stack cups and whole universes being built inside a computer. Adam meets cosmologist Sir Carlos Frenk, a scientist who studies the entire universe — galaxies, planets, stars and everything in between. Carlos shows off his exhibit, Galaxy Makers, which reveals how you build a galaxy like our own Milky Way... and even how the Moon was made by firing an asteroid at the Earth!

Along the way, Carlos explains why scientists are just normal people (who tell jokes and sometimes get a bit sweaty), how a night under the stars in the Mexican jungle set him on his path, and one of the biggest questions science still can't answer: are we alone in the universe?

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Dan visits the iconic Lawn Tennis Association (LTA), a Wimbledon fan’s dream, for a one-on-one coaching session with top tennis pro Sam at the National Tennis Centre. Find out what it’s like to train where the pros play, learn about the new LTA Youth programme designed to help kids fall in love with tennis, and get some simple drills to try at home, even in your living room!

PLUS: It’s Craft Corner! Get ready for some glow-in-the-dark fun as we show you how to make your very own water bottle bowling set using recycled bottles and glow paint, perfect for summer evenings when the sun goes down.

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Bex visits Tate Modern’s new Julio Le Parc exhibition, discovering art you can touch, play with, and experience in surprising ways.

Curator Francis shares behind-the-scenes secrets and inspiration. 

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Adam heads to one of England's oldest and most mysterious historical monuments — the world-famous Stonehenge.

Joined by Stonehenge volunteer manager Sue Martindale, Adam explores the 4,500-year-old stone circle, discovering secrets of its prehistoric builders, ancient engineering feats, and the natural phenomenon that draws crowds every year: the solstice alignment.

PLUS: Get creative! Georgia visits to lead you through a craft activity where you’ll make your very own Stonehenge miniature at home.

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Host Bex takes us along with Adam for a magical trip to the Stratford-upon-Avon Butterfly Farm.

Experience what it’s like to step into the tropics even in the middle of a British winter, where it’s always warm and hundreds of butterflies flutter all around.

Adam chats to William Gorst, horticulturist and tour guide, who shares how the butterflies live, feed, and transform from caterpillars to magnificent adults.

Plus, we learn fascinating facts like how the Mayans saw butterflies as ancestors visiting us, and why you should always handle these delicate insects with care.

Then, we put our butterfly-spotting skills to the test with Dan from Butterfly Conservation, focusing on the Red Admiral — an amazing British butterfly that’s bold, bright, and active even in winter!

Discover the science behind their vibrant wings, how climate change is helping them survive UK winters, and what you can plant to make your garden a butterfly haven

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Adam and Dan head to Sandbox VR in London.

There, they take on the “Davy Jones’s Locket Quest” – an amazing, fully immersive virtual reality experience that transports them onto a pirate ship, complete with flaming swords, battling skeletons, strange tar-filled creatures, and a not-so-helpful talking parrot! 

PLUS: Don’t live near London? We’ve got a creative at-home activity for you to try. Get crafty and make your own VR headset using just a cardboard box, some markers, and your smartphone, bringing the excitement of virtual reality right to your living room.

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Adam is off to Reading in Berkshire to visit the Museum of English Rural Life. He meets Philippa, the Learning and Engagement Manager, for a fascinating tour.

Step inside the education studio, try on countryside costumes, and find out what it was like to work in the fields—did you know children used to scare birds away for up to 10 hours a day?

Adam explores the museum’s hands-on galleries, from old shepherding games to steam engines and Land Rovers, and discovers how life in the countryside evolved over the years.

Plus, we get to say hello to the museum’s garden chickens, Nook and Gemini Rosalina!

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Adam heads to Harcourt Arboretum near Oxford.

Joined by Catherine and Roger from the Arboretum’s education team, discover what an arboretum really is and why it’s sometimes called a living library of trees.

Explore wildflower meadows bursting with colour, spot butterflies like the red admiral and marbled white, and gaze up at an enormous California redwood.

Learn why connecting with nature is great for your wellbeing, try some bark-hugging, and find out about willow weaving activities and special family days at Harcourt.

Then, get creative at home with Georgia's craft: a DIY pressed flower bookmark, inspired by the Arboretum’s blooms. Packed with outdoor inspiration and crafty fun!

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Adam heads to the stunning landscapes of Wales to ride the legendary Snowdon Mountain Railway – the highest railway ascent in England and Wales!

Discover fascinating facts about this Victorian marvel, from its challenging construction in the 1890s to how it still chugs adventurers nearly five miles up Mount Snowdon. Experience a ride through Snowdonia’s breathtaking scenery, find out how the railway makes the summit accessible for all, and learn about the mountain’s mythical ties to King Arthur.

Back at home, Bex introduces a fun and creative craft activity—a make-your-own mountain railway model! With simple materials like cardboard, paints, toy trains, and pebbles, you can bring the magic of the Snowdon railway to your living room. Step-by-step, Bex walks you through designing the scenery, laying out the tracks, and adding all the finishing touches so your train can “climb” the peak just like Adam’s.

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Adam visits the Walthamstow Pump House Museum in East London, a hidden gem bursting with engines, model trains, and family fun!

Volunteer Victoria gives us a behind-the-scenes look at the museum's impressive Marshall steam engine, which once helped pump sewage uphill and kept Victorian London running. We also pop into the model train room, where volunteers are recreating the historic Weaver Line, complete with old-fashioned trains, a WWII bunker, and bustling high streets.

The museum even has real 1967 Victoria Line tube carriages repurposed as a unique Supper Club, where diners enjoy a mashup of history and delicious Latin American cuisine inside a genuine train carriage.

Families are welcome to explore, with Sunday craft sessions in the iconic pump room, DIY workshops in the Tool House for budding engineers, and a friendly tuck shop-style café offering treats and local hospitality. Whether you want to dive into engineering, try your hand at crafts, or just marvel at the machinery, there’s something for everyone, including ways to get stuck in as a volunteer!

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Adam heads to 270 Climbing Park in Gloucestershire, home to one of Europe's highest and most exciting ropes courses!

He makes his way through a series of unique, high-flying challenges, finishing off with an adrenaline-fueled freefall from the 18-meter activity tower. 

Afterwards, we check out a home craft project: creating your very own miniature climbing wall for toy climbers.

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