Mental Health Today Show

John Cordray

John Cordray

  • 36 minutes 13 seconds
    Treating Anxiety and Depression Holistically: Dr. Ryan Sultan

    In this episode, I am talking with Dr. Ryan Sultan, a psychiatrist specializing in treating anxiety and depression. We talked about a holistic approach to treating anxiety and depression.


    www.integrative-psych.org

    https://www.facebook.com/IntegrativePsychManhattan

    https://www.instagram.com/intpsychny/

    https://www.linkedin.com/company/intpsychny/



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    15 April 2024, 11:00 am
  • 32 minutes 46 seconds
    Treatment For Brain Fog Deficiency: Sam Tejada

    Sam Tejada, a retired firefighter and paramedic, began his entrepreneurial journey at just 19 years old with the inception of Rescue-101, an esteemed provider of lifesaving training courses in South Florida. 

    During his service in Oakland Park, Sam’s passion for holistic medicine ignited, leading him to the doors of Cenegenics and under the guidance of the renowned Dr. Robert D. Willix. In 2013, this fascination birthed Liquivida®, a wellness center geared towards the health-conscious.

    With 20+ locations to its name, including prominent spots in Lauderdale Beach, Pembroke Pines, and  Coral Springs, Liquivida® has cemented its place in the healthcare world, a testament to Sam’s visionary leadership. 

    This acclaim extends to Sam personally; as the co-founder of the thriving 8-figure franchise, he’s been featured in Forbes, Entrepreneur, and more. 

    He also recently released “How to Win in Modern Health and Wellness,” a book enriched with insights from 17 experts in the domain. 

    Whether discussing the future of health treatments or imparting knowledge on scaling a compliant-heavy industry, Sam stands as a beacon of expertise in modern health and wellness.


    Liquivida.com

    https://www.linkedin.com/in/samtejada/

    https://www.instagram.com/sammy_tejada/?hl=en





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    8 April 2024, 11:00 am
  • 39 minutes 58 seconds
    Exploring Psychedelics in Mental Health Care: Josh Halu

    Josh Halu, Founder and CEO of The Psychedelic Exchange, is a dynamic leader committed to revolutionizing mental health care through the innovative use of psychedelic therapies. 

    His background, steeped in military leadership from his time at West Point and as an Army Officer, fuels his dedication to a critical mission: bringing the number of veteran suicides down to zero. 

    With his deep understanding of mental illnesses, including trauma, depression, and PTSD, as well as the unique challenges faced by veterans, Josh is pioneering new approaches in mental health care. He strives to transform the landscape of treatment and support for all while destigmatizing the use of psychedelic medicines for mental wellness.

    His work in this field positions him as a key figure at the forefront of combining veteran care with groundbreaking therapeutic practices.


    Psychex.com

    https://instagram.com/psychedelicexchange 

    https://www.facebook.com/thepsychedelicxchange

    https://www.linkedin.com/company/psychexchange

    https://www.tiktok.com/@psychedelicexchange




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    1 April 2024, 11:00 am
  • 36 minutes 11 seconds
    Masculinity and Men’s Mental Health: Kristal DeSantis

    Kristal DeSantis is a Texas Licensed Marriage and Family Therapist, a Clinically Certified Trauma Professional, a Certified Sex Therapy Informed Professional, EMDR trained clinician, and a State of Texas approved Premarital Education Provider. 

    She is the creator of The STRONG model of Relational Therapy.

    Her specialties include Couples Therapy (including sexual desire discrepancy/out-of-control sexual behaviors/recovery from infidelity), EMDR for trauma and PTSD recovery, PREPARE/Enrich Premarital Counseling, Conflict and Communication skill-building for high-conflict couples, Emotional regulation and healing from attachment trauma. Her passion populations are high-performing/self-identified hyper-masculine men and those who love them.

    S.T.R.O.N.G.: A Relationship Field Guide for the Modern Man is her first book

    www.strong.love

    https://www.instagram.com/atxtherapist

    https://www.linkedin.com/in/kristal-desantis/

    https://www.amazon.com/STRONG-Relationship-Field-Guide-Modern-ebook/dp/B0BX1FVWQQ?ref=d6k_applink_bb_dls&dplnkId=879f0e88-db04-4a0a-8368-0d12ac63ff47

    www.greenflagdate.com




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    25 March 2024, 11:00 am
  • 35 minutes 32 seconds
    Reducing Work Anxiety and Stress: Catherine Altman Morgan

    Catherine Altman Morgan is an award-winning career transition expert who has been coaching clients and colleagues through job and life transitions for more than 20 years. She is the founder of Point A to Point B Transitions Inc. and the author of This Isn't Working! Evolving the Way We Work to Decrease Stress, Anxiety, and Depression. 

    Catherine Altman Morgan is a highly acclaimed career transition expert with over two decades of experience in guiding clients and colleagues through various job and life transitions. 

    As the founder of Point A to Point B Transitions Inc., she has helped countless individuals navigate the challenges of career changes and personal development. Alongside her professional accomplishments, Catherine is also the author of "This Isn't Working! Evolving the Way We Work to Decrease Stress, Anxiety, and Depression," a groundbreaking book that addresses the impact of work on mental health and offers insightful strategies for positive change. 

    With her wealth of expertise and a passion for empowering others, Catherine Altman Morgan continues to make a significant impact in the field of career transition coaching and mental well-being.

    Amazon link https://www.amazon.com/This-Isnt-Working-Evolving-Depression/dp/195467645X/


    ​​https://www.pointatopointbtransitions.com/


    Facebook business https://www.facebook.com/PointA.PointB

    Facebook personal https://www.facebook.com/tapcat

    LinkedIn https://www.linkedin.com/in/pointatopointb/

    X (Twitter) https://twitter.com/PointA_PointB

    YouTube https://www.youtube.com/@CatherineMorgan

    Instagram https://www.instagram.com/catherinealtmanmorgan/

    Threads https://www.threads.net/@catherinealtmanmorgan



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    18 March 2024, 11:00 am
  • 33 minutes 4 seconds
    Teens with Anxiety (From a Teen): Quincy Kadin

    Throughout my life, I have had an ongoing battle with anxiety. This impacted me for as long as I remember. Whether it was in school, in friendships, or even at my house, I felt as if I couldn’t push the feeling away.

     When I was twelve years old, I was allowed to go to therapy; an opportunity that has changed my life forever.

    I was able to push past this mental illness and start to do the things that I had always wanted to do. But at my worst, I always felt alone.

    No one in my classes seemed to have been going through the same thing. As I’ve grown older, I realized that that was not true.

    Many kids go through this. I wrote this book to not only help kids through their anxious moments but also help them realize that everyone has a little bit of this feeling inside them.

    https://www.frankiesfishyfeelings.com

    https://www.instagram.com/frankiesfishyfeelings/




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    4 March 2024, 12:00 pm
  • 35 minutes 7 seconds
    Overcoming Trauma Barriers: Joelle Rabow Maletis

    CEO and Clinical Supervisor of Joelle Rabow Maletis & Associates, Inc.

    Joelle is a highly acclaimed international speaker, psychotherapist, and trauma expert with a global following. 

    She is also the author of a TED-Ed video on PTSD that is used to train AI, has garnered over 3.2 million views, and is available in 28 different languages. 

    Joelle has been featured as a guest on numerous podcasts and has been recognized as a top executive coach and mentor. Her focus is on helping people overcome obstacles and lead fulfilling, balanced lives. 

    In addition, Joelle is a successful entrepreneur who coaches other business owners on how to follow their passions and create successful businesses. 

    Joelle started JRM&A Inc. to help others discover their hopes, dreams, and abilities to thrive through adversity, trauma, and mental challenges. 

    Her achievements include being a guest speaker on ABC's 60 Minutes: Beyond the Headlines, hosting Switch YouTube Live, and receiving the DOD's HIRE Vets Medallion Award and several Outstanding Achievement Awards for Top Female Executive. She is also about to launch a new series of therapy workbooks.

    https://joellerabowmaletis.com/

    https://www.instagram.com/official.joelle.trauma.therapy/ https://www.linkedin.com/in/joellerabowmaletis/ 

    https://www.tiktok.com/@joelle.trauma.therapy https://www.facebook.com/JoelleRabowMaletisandAssociates




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    26 February 2024, 12:00 pm
  • 54 minutes 47 seconds
    Derek Price: His Injury Ended His NFL Career (Now He's A CEO)

    Dr. Derek Price joined Sierra Tucson as its chief executive officer in January 2023, bringing with him a wealth of knowledge and experience from his time spent as CEO of Desert Hope Treatment Center, a 150-bed treatment center that offers residential treatment, partial hospitalization programming, and intensive outpatient programming.

    During his time at Desert Hope, Dr. Price secured Joint Commission accreditation, with a score exceeding 99%. He also implemented extensive leadership training and directed multiple cultural development programs. Dr. Price was also instrumental in successfully guiding his team through the COVID-19 pandemic, ensuring that safety standards exceeded the CDC’s and state’s measures for patient and employee safety.

    Dr. Price’s diverse professional background includes opening more than a dozen chiropractic clinics, serving as a leadership consultant, and spearheading numerous philanthropic projects.

    He is also a former NFL player for the Detroit Lions.


    https://www.linkedin.com/in/derek-price-32958919a/

    https://www.facebook.com/SierraTucsonTreatmentCenter;

    https://www.linkedin.com/company/sierra-tucson/

    https://www.instagram.com/sierra_tucson/

    https://www.sierratucson.com


    ***

    John Cordray, LPC, LPCC, LMHC, NCC

    Mental Health Therapist & Host

    www.johncordray.com


    Watch this episode on YouTube: https://youtu.be/urGBPHRfZKM?si=PdmaAZjCZYBBN3KA



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    19 February 2024, 12:00 pm
  • 39 minutes 23 seconds
    Samara M. Church: Art Therapy And Creative Expression For Mental Health

    Samara is an art therapist and a Creative Life Coach.

    As an Art Therapist, Samara strives to provide approachable and creative modalities to allow people to find their inner peace and work with their resources.

    Samara is an Art Therapist with an extensive range of experience working with all types of people and communities throughout NYC and NY State. She has worked with school-aged children and teens in different after-school programs, adults with a history of more severe mental health and substance use/addictions in different outpatient settings, to geriatrics in assisted living with dementia. 

    Samara specializes in facilitating and creating group curriculums for any community and provides an open and comfortable space for all who may need support or seek guidance with central themes such as difficult life transitions, anxiety/depression, expression of moods, relationships, etc. 

    Samara utilizes painting, DIY crafting, photography, and use of media platforms within my groups and individual sessions. 


    ***

    John Cordray, LPC, LPCC, LMHC, NCC

    Mental Health Therapist & Host

    www.johncordray.com


    Watch this episode on YouTube - https://youtu.be/7Sx5TemqMDc



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    12 February 2024, 12:00 pm
  • 31 minutes 26 seconds
    Jason VanRuler: Accepting Your Past To Move Forward

    Jason VanRuler is the author of Get Past Your Past: How Facing Your Broken Places Leads to True Connection. He began his career in 2011 and has worked with many populations over the years, ranging from incarcerated persons to top CEOs, performers, artists, and just about everyone in between. 

    Jason has extensive experience as a clinician, coach, and speaker and operates a multistate private practice. In 2018, Jason joined Bethesda Workshops in Nashville, TN, as a group leader and facilitator. Jason is known for his ability to relate and connect with his clients and offer hope to those who have felt hopeless. 

    He has an engaged and rapidly growing online audience for his insightful, short videos sharing practical tips for psychological care, self-help, and healthy relationships.

    Jason enjoys spending time with his wife and three children playing games and traveling. In his spare time, Jason enjoys cycling, running, music, fly fishing, and other personal development-related things.


    ***

    John Cordray, LPC, LPCC, LMHC, NCC

    Mental Health Therapist & Host

    www.johncordray.com


    Watch this episode on YouTube: https://youtu.be/k7k_W6CpK9k?si=jiKUV0poo3pGzKjh



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    5 February 2024, 12:00 pm
  • 33 minutes 4 seconds
    Transforming Anxiety Into Resilience With Alex Boianghu

    On this episode of The Mental Health Today Show Podcast I'm talking with Alex Boianghu about transforming anxiety into resilience.

    Tools for Emotional Well-being

    Alex Boianghu is a dedicated and gifted therapist with over 30 years of study and practice. He uses an integrative approach to therapy with an emphasis on psycho-spiritual growth grounded in somatic therapy's focus on the unity of body and mind.

    Alex is trained in EMDR, a technique used to help people process and resolve trauma successfully. He is also a gifted couple's therapist, assisting the partners to reach deep levels of awareness and compassion.

    With compassion and discernment, Alex guides and models how to positively harness the psycho-dynamic energies we all possess to rediscover our common and innate holistic nature.

    https://journeytowholeness.health/about-alex/


    ***

    I’m a licensed mental health professional and I’m on a mission to help people beat anxiety.

    johncordray.com

    Disclaimer: This channel is for educational purposes only, and is not intended to be therapy. If you are experiencing a mental health crisis call or text the number 988 to speak with a crisis counselor 24/7.

    Music provided by:

    Intro and Outro music used with permission and a license from Stock Media provided by Borth_Music / Pond5. https://www.pond5.com



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    29 January 2024, 12:00 pm
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