Being a teenager has changed. A lot. There’s TikTok, vaping, d*ck pics, there are Snap maps, selfies and filters...and it's all a potential battlefield for parents where the stakes feel impossibly high. So welcome to some real parenting talk. As both clinicians and parents, Dr. Ginni Mansberg and clinical psychologist Jo Lamble know first-hand how challenging it can be to raise adolescents. This is why they're bringing their common-sense expertise to Mamamia’s Help! I Have A Teenager. Every week Dr. Ginni and Jo will be answering your questions, and you can submit them at [email protected]
This summer we've curated your Help I Have A Teenager playlist with a healthy dose of culture-savvy conversation parents actually want - Parenting Out Loud.
Parenting can involve big ideas, public debates and the odd festive guilt trip - and this week, we’re tackling all three.
The man who created Adolescence has a new idea for how dads can connect with their sons - it’s beautiful, but one of us hates it.
Plus, Amelia dives into the kids party photo that’s divided Australia: can you really “bags” a park table?
And finally, it’s Elf O’Clock. Monz realises she’s the last mum on earth without a tiny spy living in her house, and wonders aloud if there are some traditions that should just be left alone.
Our recommendations:
💄Stacey recommends you treat yourself to a $150 Mecca makeup lesson (redeemable on product) where you learn game-changing tips.
❤️🩹 Monz wants you to check out A Year of Healing by Lucy Ormonde on Substack, a brilliant guide to showing up for a friend going through cancer.
⏰ Amelia is recommending Dr Dan Shapiro’s idea of time-ins: five minutes of phone-free, one-on-one time fully led by your child.
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Want more Parenting Out Loud? Click here.
WHAT TO READ:
THE END BITS:
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GET IN TOUCH:
Share your feedback! Send us a voice message or email us at [email protected]
Join our Facebook group Mamamia Family to talk about the show.
Follow us on Instagram @mamamia_family
CREDITS:
Hosts: Monique Bowley, Stacey Hicks & Amelia Lester
Group Executive Producer: Ruth Devine
Executive Producer: Sasha Tannock
Senior/Audio Producer: Leah Porges
Junior Content Producer: Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
This summer we've curated your Help I Have A Teenager playlist with a healthy dose of culture-savvy conversation parents actually want - Parenting Out Loud.
Spooky season is just about to hit and we’re asking: what’s the point of Halloween, anyway? And are Australians missing one crucial trick about it that could change... everything? Monz unpacks.
Then, Amelia makes a bold claim — some nepo babies are better than others. But why do some rise while others flop, even within the same famous family?
And in a twist no one saw coming, Hailey Bieber just became our accidental parenting guru. Yep, that wasn't on our bingo card for 2025 either. Stacey has feelings. Big feelings.
Grab your headphones and join the conversation.
Our recommendations:
🎨 Stacey is a fan of the Hey Doodle drawing mats for the creative kiddos AND the podcast She Built That.
🌌 Amelia loves the app Stellarium, for all your stargazing needs.
📕 And Monz wants you to read 'the best children's book ever'. Hunwick's Egg by Mem Fox.
Support independent women's media
Want more Parenting Out Loud? Click here.
WHAT TO READ:
THE END BITS:
Mamamia studios are styled with furniture from Fenton and Fenton
GET IN TOUCH:
Share your feedback! Send us a voice message or email us at [email protected]
Join our Facebook group Mamamia Family to talk about the show.
Follow us on Instagram @mamamia_family
CREDITS:
Hosts: Monique Bowley, Stacey Hicks & Amelia Lester
Group Executive Producer: Ruth Devine
Executive Producer: Sasha Tannock
Senior/Audio Producer: Leah Porges
Junior Content Producer: Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
This summer we've curated your Help I Have A Teenager playlist with a healthy dose of culture-savvy conversation parents actually want - Parenting Out Loud.
Are you feeling ‘The Squeeze’? The daily chaos of modern parenting is real. We unpack why you’re feeling maxed out and overwhelmed and talk about whether there’s actually anything you can do about it.
Plus, are you raising readers or just scrollers? And in today’s digital world, is it even important? We discuss whether it’s possible to get over your scrolling addiction and get you (and your kids) back into books.
And, the dads are in their feelings this week, and we’re here for it. George Clooney reflects on the sacrifices he’s made for success, while Prince William reveals how even Royal dads can feel overwhelmed when it comes to raising tiny humans.
Our recommendations:
💄 Stacey is recommending the Nyx Fat Oil Lip Drip in the shade Newsfeed to achieve her iconic lip look.
🪨 Amelia is recommending Rock Painting, and now we all know what we're getting in the office Kris Kringle this year.
🎧 And Monz wants you to listen to the Paul Field episode of the podcast Conversations, for his deeply moving, heartfelt story. A trigger warning for anyone who has experienced the loss of a child.
Support independent women's media
Want more Parenting Out Loud? Click here.
WHAT TO READ:
THE END BITS:
Mamamia studios are styled with furniture from Fenton and Fenton
GET IN TOUCH:
Share your feedback! Send us a voice message or email us at [email protected]
Join our Facebook group Mamamia Family to talk about the show.
Follow us on Instagram @mamamia_family
CREDITS:
Hosts: Monique Bowley, Stacey Hicks & Amelia Lester
Group Executive Producer: Ruth Devine
Executive Producer: Sasha Tannock
Senior/Audio Producer: Leah Porges
Junior Content Producer: Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
This summer we've curated your Help I Have A Teenager playlist with a healthy dose of culture-savvy conversation parents actually want - Parenting Out Loud.
The kids are at home, the holiday activities are seemingly endless and you probably need a break. So welcome back to the podcast that's not just any parenting podcast.
On the show today:
And our recommendations:
🗞️ Stacey wants you to check out this great opinion piece on the Australian divorce story to end all Australian divorce stories.
📺 Amelia is recommending The Assembly on ABC IVIEW.
🎄 And Monz (in true eldest daughter fashion) is recommending the Christmas Mums Facebook page for Chrissy inspiration, wholesomeness and some early planning.
Support independent women's media
Want more Parenting Out Loud? Click here.
WHAT TO READ:
THE END BITS:
Mamamia studios are styled with furniture from Fenton and Fenton
GET IN TOUCH:
Share your feedback! Send us a voice message or email us at [email protected]
Join our Facebook group Mamamia Family to talk about the show.
Follow us on Instagram @mamamia_family
CREDITS:
Hosts: Monique Bowley, Stacey Hicks & Amelia Lester
Group Executive Producer: Ruth Devine
Executive Producer: Sasha Tannock
Senior/Audio Producer: Leah Porges
Junior Content Producer: Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
This summer we've curated your Help I Have A Teenager playlist with a healthy dose of culture-savvy conversation parents actually want - Parenting Out Loud.
The school holidays are upon us and Monz, Amelia & Stacey are back to distract you with some Millennial core memories, a flashback to Shania Twain and a playlist that will lift your mood.
On the show this week:
And our recommendations:
🎵 Stacey wants you to listen to her playlist Girly Pop Songs That Make Me Wanna Break A Door Down on Spotify
🎧 Amelia is recommending Greeking Out by National Geographic
🍪 And Monz has an iconic hack for parents of hungry goblin children: The Offering
You can read the TGA's statement on pregnancy and paracetamol here.
Support independent women's media
Want more Parenting Out Loud? Click here.
What to read:
GET IN TOUCH:
Share your feedback! Send us a voice message or email us at [email protected]
Join our Facebook group Mamamia Family to talk about the show.
Follow us on Instagram @mamamia_family
CREDITS:
Hosts: Monique Bowley, Stacey Hicks & Amelia Lester
Group Executive Producer: Ruth Devine
Executive Producer: Sasha Tannock
Senior Audio Producer: Leah Porges
Junior Content Producer: Coco Lavigne
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
This summer we've curated your Help I Have A Teenager playlist with a healthy dose of culture-savvy conversation parents actually want - Parenting Out Loud.
On Parenting Out Loud this episode:
Plus, our recommendations:
📺 Stacey wants you to watch Unknown Number: The High School Catfish on Netflix
🗞️ Amelia recommends getting back into reading an oldschool newspaper.
🍽️ And Monz has got a viral two ingredient recipe she needs you to try. Just some beef bolar blade (a cut of beef), some char siu sauce. Turn on the slow cooker and chuck it all in there-the entire jar and everything. Put the lid on, turn it on low for 8-10 hours and you've got a succulent Chinese meal.
Support independent women's media
Want more Parenting Out Loud? Click here
What To Listen To Next:
What to read:
THE END BITS:
Mamamia studios are styled with furniture from Fenton and Fenton
GET IN TOUCH:
Share your feedback! Send us a voice message or email us at [email protected]
Join our Facebook group Mamamia Family to talk about the show.
Follow us on Instagram @mamamia_family
CREDITS:
Hosts: Monique Bowley, Stacey Hicks & Amelia Lester
Group Executive Producer: Ruth Devine
Executive Producer: Sasha Tannock
Senior Audio Producer: Leah Porges
Junior Content Producer: Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
This summer we've curated your Help I Have A Teenager playlist with a healthy dose of culture-savvy conversation parents actually want - Parenting Out Loud.
Welcome to Parenting Out Loud where you can be sure you're kicking off your weekend right.
Monz, Amelia and Stacey are here to unpack the week once more — through the wild, wonderful lens of parenthood.
On the show this week:
KPop Demon Hunters is smashing records. Kids love it, parents ADORE it so, what’s behind all the hype?
Tracking apps: a non-negotiable today, or are we just spying on the ones we love?
The evidence that says having kids young is a good idea. We’re not completely sold, but we are talking about it.
And Anne Hathaway: the quiet queen of gentle parenting who put the paps in their place.
Settle in — it’s the group chat you won’t want to mute.
Plus, it’s our recommendations:
🎁 Stacey recommends a 'shit bits box' to save your sanity.
🛏️ Amelia has discovered the first kids' bedtime book that she’s actually enjoyed herself.
🧇 And Monz has got a heartwarming TV show for the family to enjoy.
Support independent women's media
Want more Parenting Out Loud? Click here.
What To Listen To Next:
What to read:
THE END BITS:
Mamamia studios are styled with furniture from Fenton and Fenton
GET IN TOUCH:
Share your feedback! Send us a voice message or email us at [email protected]
Join our Facebook group Mamamia Family to talk about the show.
Follow us on Instagram @mamamia_family
CREDITS:
Hosts: Monique Bowley, Stacey Hicks & Amelia Lester
Group Executive Producer: Ruth Devine
Executive Producer: Sasha Tannock
Senior/Audio Producer: Leah Porges
Junior Content Producer: Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
This summer we've curated your Help I Have A Teenager playlist with a healthy dose of culture-savvy conversation parents actually want - Parenting Out Loud.
Want more Parenting Out Loud? Click here.
In this episode of Parenting Out Loud:
Plus, our recommendations:
🛏️ Stacey recommends a sleep story.
👩🎨 Amelia has a new play date hack.
📺 Monz has an old fashioned screen test.
Want to make Parenting Out Loud part of your Saturday ritual? OF COURSE YOU DO. To make it official, just tap '+ follow' so you never miss an episode.
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What To Listen To Next:
What to read:
THE END BITS:
Mamamia studios are styled with furniture from Fenton and Fenton
GET IN TOUCH:
Share your feedback! Send us a voice message or email us at [email protected]
Join our Facebook group Mamamia Family to talk about the show.
Follow us on Instagram @mamamia_family
CREDITS:
Hosts: Monique Bowley, Stacey Hicks & Amelia Lester
Group Executive Producer: Ruth Devine
Senior/Audio Producer: Leah Porges
Junior Content Producer: Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
This summer we've curated your Help I Have A Teenager playlist with a healthy dose of culture-savvy conversation parents actually want - Parenting Out Loud.
This week:
Hit play and welcome to the group chat you won't want to mute.
Plus, it’s our recommendations:
🪩 Stacey recommends a boogie with your friends at a disco club.
🛏️ Amelia is bringing back the tried and tested *checks notes* hot water bottle.
🧇 Monz is a fan of this fool-proof snack: Take 8 Weet-Bix, 1/4 cup cocoa, 1 cup of desiccated coconut and a can of condensed milk. Stir all ingredients together, roll it into balls, roll in coconut and store in a bag in the freezer.
Support independent women's media
Want more Parenting Out Loud? Click here.
What to read:
THE END BITS:
Mamamia studios are styled with furniture from Fenton and Fenton
GET IN TOUCH:
Share your feedback! Send us a voice message or email us at [email protected]
Join our Facebook group Mamamia Family to talk about the show.
Follow us on Instagram @mamamia_family
CREDITS:
Hosts: Monique Bowley, Stacey Hicks & Amelia Lester
Group Executive Producer: Ruth Devine
Senior/Audio Producer: Leah Porges
Junior Content Producer: Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
This summer we've curated your Help I Have A Teenager playlist with a healthy dose of culture-savvy conversation parents actually want - Parenting Out Loud.
Welcome to Parenting Out Loud where if parents are thinking about it, we're talking about it.
On the show today, Jessie Stephens, Amelia Lester and Stacey Hicks sit down to tackle;
Plus, in this week’s reccos:
🐣 Amelia is a fan of these Baby Origami wraps.
📚 Jessie solves a gift issue with a personalised book from Lucy and Co.
🧸 Stacey shares her obsession with magnetic tiles.
Support independent women's media
Want more Parenting Out Loud? Click here.
What to read:
THE END BITS:
Mamamia studios are styled with furniture from Fenton and Fenton
Are you fighting with someone you love?
Maybe it’s your partner or your sibling or your best friend?
Mamamia’s new therapy-based series is looking for a range of pairs who are interested in receiving qualified psychotherapy to help them repair their relationship before it’s too late.
We are looking for real people, with real problems, who want real therapy.
If this is you, apply here.
GET IN TOUCH:
Share your feedback! Send us a voice message or email us at [email protected]
Join our Facebook group Mamamia Family to talk about the show.
Follow us on Instagram @mamamia_family
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
This summer we've curated your Help I Have A Teenager playlist with a healthy dose of culture-savvy conversation parents actually want - Parenting Out Loud.
Want more Parenting Out Loud? Click here.
On the show today, Jessie Stephens, Amelia Lester and Stacey Hicks join forces to chat all things including:
👩 'I abandoned my family without warning. It was the best thing I ever did.' We dive into the article that went viral on site this week and we have lots of thoughts.
🍼 Why more families than ever are wanting daughters over sons - what's behind this fascinating shift?
💚 Plus, do you have a DFK? Were you a DFK? And WTF is a DFK? Dr Becky's latest parenting trend explained.
🤸 And, are you in trampoline denial?
Plus, in this week’s reccos:
📝 Amelia wants you to try Spirograph Drawing and Design Set
🧸 Jessie wants you to listen to the podcast Eat Sleep Repeat
📚 Stacey wants you to make this recipe-less crowd favourite meal, just cook lamb mince with cumin, paprika in a fry pan. Throw some potato and zucchini in the air fryer (or oven) and a dollop of tzatziki to finish it all off.
Support independent women's media
What To Listen To Next:
What to read:
THE END BITS:
Mamamia studios are styled with furniture from Fenton and Fenton
GET IN TOUCH:
Share your feedback! Send us a voice message or email us at [email protected]
Join our Facebook group Mamamia Family to talk about the show.
Follow us on Instagram @mamamia_family
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.