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The Strenuous Life Podcast with Stephan Kesting

Stephan Kesting

Stephan Kesting Tackles the Ground-Fighting Martial Arts, including Brazilian Jiu-Jitsu, Mixed Martial Arts and Submission Grappling.

  • 12 April 2024, 8:30 pm

    402 - A BJJ Concept to Help You Through the Tough Times in Life

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    7 minutes 36 seconds
  • 29 March 2024, 10:01 am

    401 - Modifying BJJ for Self Defense, with Rachel Honeyman

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    1 hour 5 minutes
  • 13 March 2024, 9:10 am

    400 - How to Use Injuries to Actually Refine and Improve Your Jiu-Jitsu Game

    Play
    42 minutes 4 seconds
  • 11 March 2024, 11:01 am

    399 - Breathing for Endurance during Sparring in BJJ and Other Martial Arts

    Play
    9 minutes 30 seconds
  • 6 March 2024, 5:17 pm

    398 - Building the Skills to Do Amazing Things, with Matt Pycroft

    Play
    1 hour 10 minutes
  • 2 March 2024, 4:36 am

    397 - How to Get Maximum Results in Minimum Time in Jiu-Jitsu

    Play
    51 minutes 42 seconds
  • 28 February 2024, 11:00 am

    396 - Longevity in Jiu-Jitsu with Mike "The Old Bastard" Mahaffey

    Play
    1 hour 8 minutes
  • 12 February 2024, 6:04 pm

    395 - The English Roots of Catchwrestling, with Oz Austwick

    Play
    1 hour 12 minutes
  • 16 December 2023, 8:27 pm

    394 - The Anatomy of a BJJ Training Camp

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    1 hour 24 minutes
  • 8 December 2023, 10:58 pm

    393 - Historical Bareknuckle Boxing and European Swordfighting, with Oz Austwick

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    1 hour 1 minute
  • 3 November 2023, 5:23 pm

    392 - Everest, Alone, In Winter, and Without Oxygen, with Mountaineer Jost Kobusch

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    1 hour 11 minutes
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