Embrace Running Podcast

Mark and Elena

A podcast about everything running. From 5k's to a Marathon. We talk about gear, nutrition, training and race reports. Follow along with our training and share your own.

  • 1 hour 20 minutes
    Embrace Running 236: New York City Marathon

    This week, our recap of the 2018 New York City Marathon.

     

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    15 November 2018, 4:32 am
  • 34 minutes 36 seconds
    Embrace Running 235: Columbia Gorge Half

    This week, a recap of the Columbia Gorge Half Marathon.

     

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    31 October 2018, 1:18 pm
  • 1 hour 32 minutes
    Embrace Running 234: Flying Pig Marathon

    This week, we recap the 2018 Flying Pig Marathon Weekend. Including the Mile, Half, 10K and 5K.

     

    Flying Pig Marathon

     

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    18 May 2018, 4:49 pm
  • 46 minutes 23 seconds
    Embrace Running 233: Oakland Half Marathon

    This week, we talk about the exciting Boston Marathon. We give our race recap of the Oakland half marathon. The Barkley Marathons wins this year. Atlanta will be hosting the 2020 Olympic Marathon Trials. Big Sur Marathon wins the Race Raves March Madness Contest. And our weeks in training.

    Atlanta to Host Marathon Trials  

    Modesto Marathon out 60K 

    Race Raves March Madness

    Oakland Half Marathon

     

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    2 May 2018, 2:54 pm
  • 1 hour 2 minutes
    Embrace Running 232: San Diego Half Marathon

    This weekend we give our race recap of the San Diego half marathon. If you haven't participated in a Mermaid Series event, head over to our page to sign up for one of this years events with a discount. Roger Bannister passed away. Americans to watch at the Boston Marathon. We are going to the New York City Marathon! And our weeks in training.

    Get your discount and sign up for one of the awesome Mermaid Series events. Click Here

    San Diego Half

     

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    21 March 2018, 2:00 am
  • 58 minutes 42 seconds
    Embrace Running 231: Napa Valley Marathon

    This week, our recap of the Napa Valley Marathon.

     

     

    Napa Valley Marathon

     

     

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    7 March 2018, 3:59 pm
  • 35 minutes 54 seconds
    Embrace Running 230: 100 Mile Running Films

    This weekend, we talk about habits that Olympic athletes have in common. The best selling trail shoes. Tokyo Marathon was this weekend. Ragnar Trail offers glamping at their events. A great video by REI on how to run 100 miles. And our weeks in training.

    Ragnar Glamping

    CIM Gold Certification

    Bandits at Miami Marathon

    The Why: Running 100 Miles by Billy Yang

    REI Presents: How to Run 100 Miles

     

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    27 February 2018, 3:00 am
  • 19 minutes 55 seconds
    Embrace Running 229: Hello 2018

    We're back. Just an update with us and our plans for 2018.

     

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    29 January 2018, 4:31 am
  • 1 hour 14 minutes
    Embrace Running 228: Trifecta in Tahoe

    Our recap of the Tahoe Trifecta.

    Tahoe Trifecta

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    30 December 2017, 8:00 pm
  • 1 hour 12 minutes
    Embrace Running 227: Berlin Marathon

    Our recap of the 2017 Berlin Marathon

    Berlin Marathon

     

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    11 October 2017, 2:43 am
  • 35 minutes 16 seconds
    Embrace Running 226: Controversy at Mexico City Marathon

    This week, we talk about getting ready for the Berlin Marathon. Our review of the Feetures! Graduated Compression Socks. We go over UTMB results. The Copenhagen half marathon was cancelled midrace due to weather. Controversy with the Mexico City Marathon. Nike Breaking2 documentary will be airing on the National Geographic channel. And our weeks in training.

    Controversy at Mexico City Marathon

    A Wet Copenhagen Half Marathon

    Graduated Compression Socks Review 

    Breaking 2 Documentary

     

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    20 September 2017, 2:25 pm
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