Join Erinn and Michaela in a candid conversation as they delve into the pivotal role mental health plays in the journey of sobriety. Drawing from their own experiences, they reflect on the significance of prioritizing mental well-being throughout the recovery process. From navigating personal challenges to embracing growth, they shed light on how addressing mental health was a cornerstone in their paths to sobriety.

Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!

Links

Follow 2 Sober Girls on Instagram

Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.

Loved listening? Treat us to a coffee

https://www.buymeacoffee.com/2sobergirlspodcast

Let's connect!!

Michaela on Instagram

Download ALL of Michaela's Free Resources

Michaela's Courses

Erinn on Instagram

Erinn's Sober Life Simplified Guide

Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.

Learn more about your ad choices. Visit megaphone.fm/adchoices

We are joined by Doug Bopst, an award-winning personal trainer, author, and host of the Adversity Advantage Podcast. Doug's journey is nothing short of remarkable - from battling drug addiction and facing felony charges to transforming his life through fitness while incarcerated. Now, Doug is on a mission to inspire others to overcome adversity and become the best version of themselves.

Join us as we delve into Doug's inspiring story how he turned his darkest moments into fuel for positive change. Discover the power of fitness, mindset, and determination in overcoming life's challenges and embracing a life of sobriety and purpose.

Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!

Links

Follow Doug on Instagram

Follow 2 Sober Girls on Instagram

Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.

Loved listening? Treat us to a coffee

https://www.buymeacoffee.com/2sobergirlspodcast

Let's connect!!

Michaela on Instagram

Download ALL of Michaela's Free Resources

Michaela's Courses

Erinn on Instagram

Erinn's Sober Life Simplified Guide

Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.

If you need detox support, please call this number immediately. There is help for you: 

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

When we say we are sober, it typically means that we are abstaining from the consumption of alcohol or any other mind-altering substances. Being sober also implies a state of mental clarity, emotional stability, and physical well-being. It can signify a lifestyle choice focused on health, mindfulness, and personal growth. Additionally, sobriety often involves making conscious decisions to prioritize self-care, maintain clear boundaries, and cultivate a positive and fulfilling life without the need for substances to cope or escape.

Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!

Links

Follow 2 Sober Girls on Instagram

Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.

Loved listening? Treat us to a coffee

https://www.buymeacoffee.com/2sobergirlspodcast

Let's connect!!

Michaela on Instagram

Download ALL of Michaela's Free Resources

Michaela's Courses

Erinn on Instagram

Erinn's Sober Life Simplified Guide

Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.

If you need detox support, please call this number immediately. There is help for you: 

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

Tune in as we explore the importance of self-reflection, accountability, and continuous improvement on the journey to living alcohol-free. Whether you're navigating sobriety or simply seeking greater self-awareness, this episode offers valuable guidance and inspiration for embracing a fulfilling, empowered life.

Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!

Links

Follow 2 Sober Girls on Instagram

Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.

Loved listening? Treat us to a coffee

https://www.buymeacoffee.com/2sobergirlspodcast

Let's connect!!

Michaela on Instagram

Download ALL of Michaela's Free Resources

Michaela's Courses

Erinn on Instagram

Erinn's Sober Life Simplified Guide

Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.

If you need detox support, please call this number immediately. There is help for you: 

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we sit down with two incredible women who courageously embarked on the journey of seeking treatment for their sobriety. From sharing their personal journeys to providing invaluable tips for finding the right treatment centers, we break down the stigma surrounding treatment and offer insights on building your toolbox for recovery. Tune in as we explore the post-treatment experience and provide guidance for navigating life after.

Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!

Links

Follow 2 Sober Girls on Instagram

Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.

Loved listening? Treat us to a coffee

https://www.buymeacoffee.com/2sobergirlspodcast

Let's connect!!

Michaela on Instagram

Download ALL of Michaela's Free Resources

Michaela's Courses

Erinn on Instagram

Erinn's Sober Life Simplified Guide

Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.

If you need detox support, please call this number immediately. There is help for you: 

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us as we delve into the depths of love and intimacy with Bryan Reeves, a former US Air Force Officer turned Relationship Coach and author of the viral blog read by over 30 million people worldwide. In today's conversation, we explore Bryan's book, "Choose Her Every Day (Or Leave Her): A Guide For Your Journey Through The Transformational Fires Of Love & Intimacy," where he shares practical tools and profound insights for enhancing intimate relationships and fostering deeper connections.

Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!

Links

Get Ryan's book on AMAZON

Bryan's WEBSITE

Bryan on Instagram

Follow 2 Sober Girls on Instagram

Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.

Loved listening? Treat us to a coffee

https://www.buymeacoffee.com/2sobergirlspodcast

Let's connect!!

Michaela on Instagram

Download ALL of Michaela's Free Resources

Michaela's Courses

Erinn on Instagram

Erinn's Sober Life Simplified Guide

Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.

If you need detox support, please call this number immediately. There is help for you: 

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover the transformative journey of Karena Virginia, a mystic, healer, and yoga enthusiast. With a wealth of experience in holistic wellness and a deep connection to spirituality, Karena shares insights on authenticity, connection, sobriety, energy healing, breaking generational trauma, and so much more. Hope you enjoy this episode!

Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!

Links

www.karenavirginia.com

Meet Karena on Instagram

Follow 2 Sober Girls on Instagram

Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.

Loved listening? Treat us to a coffee

https://www.buymeacoffee.com/2sobergirlspodcast

Let's connect!!

Michaela on Instagram

Download ALL of Michaela's Free Resources

Michaela's Courses

Erinn on Instagram

Erinn's Sober Life Simplified Guide

Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.

If you need detox support, please call this number immediately. There is help for you: 

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

Tune in as we discuss the exciting details of Sober City Summit, happening on 4/20 from 12-3 in NYC at Rent Money Lounge.In this episode 2 Sober Girls are joined by Trina Turner @theretiredpartygirl, Rachel Hechtman @soberincentralpark, Megan Wilcox @sobahsistahs + Gabrielle Brick @gabriellebrick to talk about our upcoming event - Sober City Summit.

Check out all the speakers here.

Experience 10 inspiring speakers, community connections, and delicious mocktails, all while mingling with the best authors, podcasters, experts, and influencers from the sober community.

Whether you're taking your first steps towards sobriety or looking to elevate your self-development journey, Sober City Summit offers the perfect blend of inspiration and support.

Purchase Tickets Here

www.sobercitysummit.com

Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!

Links

Follow 2 Sober Girls on Instagram

Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.

Loved listening? Treat us to a coffee

https://www.buymeacoffee.com/2sobergirlspodcast

Let's connect!!

Michaela on Instagram

Download ALL of Michaela's Free Resources

Michaela's Courses

Erinn on Instagram

Erinn's Sober Life Simplified Guide

Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.

If you need detox support, please call this number immediately. There is help for you: 

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us as we explore the art of crafting the perfect non-alcoholic drink order. From refreshing mocktails to unique alcohol-free creations, we'll share our favorite tips and tricks for finding the perfect beverage to enjoy while socializing with friends.

But it's not just about what you drink—it's also about how you navigate the social scene without alcohol. We'll discuss strategies for handling social pressure, gracefully declining offers of alcohol, and staying true to your sobriety goals while still having a great time.

Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!

Links

Follow 2 Sober Girls on Instagram

Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.

Loved listening? Treat us to a coffee

https://www.buymeacoffee.com/2sobergirlspodcast

Let's connect!!

Michaela on Instagram

Download ALL of Michaela's Free Resources

Michaela's Courses

Erinn on Instagram

Erinn's Sober Life Simplified Guide

Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.

If you need detox support, please call this number immediately. There is help for you: 

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we sit down with Dr. Michael D. Beys, L. Ac., DACM, a distinguished doctor of Acupuncture and Herbal Medicine. In this conversation, we delve deep into essential topics surrounding relapse prevention, exploring effective protocols for maintaining sobriety even in the face of challenges. Dr. Beys shares invaluable insights into the integration of complementary therapies, shedding light on how practices like acupuncture and herbal medicine can play a pivotal role in supporting individuals on their journey to recovery.

Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!

Links

Follow Dr. Beys on Instagram

https://acuhealthnj.com/

Follow 2 Sober Girls on Instagram

Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.

Loved listening? Treat us to a coffee

https://www.buymeacoffee.com/2sobergirlspodcast

Let's connect!!

Michaela on Instagram

Download ALL of Michaela's Free Resources

Michaela's Courses

Erinn on Instagram

Erinn's Sober Life Simplified Guide

Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.

If you need detox support, please call this number immediately. There is help for you: 

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether you're in the early stages of sobriety or have been on this journey for a while, this episode serves as a reminder that experiencing hard days is a natural part of the process. Tune in to gain inspiration, encouragement, and practical strategies for navigating the ups and downs of sobriety with grace and resilience. Join Michaela and Erill as they shed light on the beauty of embracing the journey, even on the hardest days.

Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!

Links

Follow 2 Sober Girls on Instagram

Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.

Loved listening? Treat us to a coffee

https://www.buymeacoffee.com/2sobergirlspodcast

Let's connect!!

Michaela on Instagram

Download ALL of Michaela's Free Resources

Michaela's Courses

Erinn on Instagram

Erinn's Sober Life Simplified Guide

Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.

If you need detox support, please call this number immediately. There is help for you: 

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices