🚀 From Google Podcasts to Moon FM in No Time: Your Hassle-Free Migration Guide
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First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.
A meditation on perspective, and being here while now is happening.
Your thoughts have the power you give them.
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