20-somethings struggle more than any other age group. Is it because they've been given bad advice? Dr. Meg Jay is a clinical psychologist who focuses on young adult development. In this episode she offers fascinating insight into what we get wrong about this decade of life, and discusses her new book, "The Twentysomething Treatment: A Revolutionary Remedy For An Uncertain Age". This episode will interest listeners of any age!

Follow Dr. Meg Jay on Instagram @drmegjay for a FREE audio copy of her book: “The Twentysomething Treatment: A Revolutionary Remedy for An Uncertain Age.”Whether you're struggling to find your footing, searching for love, or facing the daunting task of building your future, Meg offers expert insight into mental health strategies for #twentysomethings.

Website | https://megjay.com/
Instagram | https://www.instagram.com/drmegjay/
X | https://twitter.com/drmegjay
Tiktok | https://www.tiktok.com/@drmegjay
 

Get ticket details for Turning Point USA’s Young Women’s Leadership Summit at https://ywls2024.com and use code ALEX for 25% OFF admission!

Elevate your skincare routine with NIMI SKINCARE! Go to https://www.nimiskincare.com/ and use promo code ALEXCLARK to get 10% OFF your order.

“You're Not Alone: The Conservative Woman's Guide to College” by Karin A. Lips is THE lifestyleguide that focus on topics like picking a college major, running for student government, building a community, dating in college, and more! Use code ALEX for 20% off your copy at https://www.enlightenedwomen.org.

Get peace of mind with a medical emergency kit from The Wellness Company. Go to https://twc.health/spillover and use code SPILLOVER for 15% OFF.

Ditch artificial fragrances for your family by switching to ALEAVIA organic prebiotic body wash and use code: ALEX15 for 15% OFF. https://www.aleavia.com/

Get 100% Organic tampons & now PADS! Try GARNUU today at https://garnuu.com/ and use code ALEX for 15% OFF.
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CHAPTERS
00:00 Intro 
2:50 Your 20s Are A Developmental Sweetspot
8:53 “YOU’RE NOT ALONE: THE CONSERVATIVE WOMEN’S GUIDE FOR COLLEGE”
10:38 Advice For Twentysomethings: College, Finances, Friendships
20:13 NIMI SKINCARE 
21:39 Is Therapy Necessary? 
24:30 Gain Identity Capital - Identify Strong and Weak Ties 
30:22 THE WELLNESS COMPANY
32:27 Choose Your Family
36:53 Love and Heartbreak
40:35 ALEAVIA
41:54 The #1 Cause of Depression in Your 20s
47:50 Your Personality Changes More Than Ever In Your 20s
51:39 GARNUU 
53:16 Sexual Relationships Are Declining
58:13 Teaching Twentysomethings to Cook
01:02:29 How to Make Challenging Adult Decisions
01:04:36 Outro

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#howto #psychology #relationship #lifestyle #wellness

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Chronic illnesses, unhealthy eating habits, and mental health disorders are spiking in elementary school children. Why? School lunch programs are serving fake, processed garbage. Seeing an evident need for change, Hilary Boynton created an affordable nutrient-dense meal program based on the ancestral diet at her kid’s school so that children can properly develop physically and mentally. She is the author of "The Heal Your Gut Cookbook," co-founder of School of Lunch, Inc., and creator of The SŌL Show - a podcast empowering parents to step into their kitchens and own their family’s health.

Connect with Hilary Boynton on Social Media and sign up for the School of Lunch Training Academy | https://www.schooloflunch.com/TrainingAcademy

Website https://www.schooloflunch.com/
https://www.instagram.com/school_of_lunch_/
https://www.instagram.com/hilaryhboynton/
https://www.facebook.com/hilaryhornorboynton

Get ticket details for Turning Point USA’s Young Women’s Leadership Summit at https://ywls2024.com and use code ALEX for 25% OFF admission!

Interested in making a tax deductible donation to support The Spillover? ☕️✨ Visit https://donate.tpusa.com/donate to contribute to guest travel, set needs and more!
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Get peace of mind with a medical emergency kit from The Wellness Company. Go to https://twc.health/spillover and use code SPILLOVER for 15% OFF.

Ditch artificial fragrances for your family by switching to ALEAVIA organic prebiotic body wash and use code: ALEX15 for 15% OFF.  https://www.aleavia.com/

Get 100% Organic tampons & now PADS! Try GARNUU today at https://garnuu.com/ and use code ALEX for 15% OFF.

Elevate your skincare routine with NIMI SKINCARE! Go to https://www.nimiskincare.com/ and use promo code ALEXCLARK to get 10% OFF your order.

Skip the seed oils! Try Masa's organic corn tortilla chips are made without artificial flavors, glyphosate or artificial preservatives and ingredients! Go to https://masachips.com and use code REALALEXCLARK for 20% OFF your first order!

Support American farms and shop GOOD RANCHERS for FREE burgers for a year with code CLARK. https://www.goodranchers.com/
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#Food #children #nutrition #illness #disorder #processed #health #cooking #farming

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The downsides of epidurals are rarely discussed and midwife, Lindsey Meehleis, wants you to know what they are and that you have options even if you opt to get one. Alex and Lindsey discuss why mothers might have trouble breastfeeding and listener-submitted questions about ultrasounds, dieting, Group B Strep and the cost comparisons of home vs hospital birth.

Website | www.therembering.com
Instagram | @lindsymeehleis [GRAPHIC CONTENT WARNING ⚠️]

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Get ticket details for Turning Point USA’s Young Women’s Leadership Summit at https://ywls2024.com and use code ALEX for 25% off admission!

Interested in making a tax deductible donation to support The Spillover? ☕️ Visit https://donate.tpusa.com/donate to contribute to guest travel, set needs and more!
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Elevate your skincare routine with NIMI SKINCARE! Go to https://www.nimiskincare.com/ and use promo code ALEXCLARK to get 10% off your order.

Ditch artificial fragrances for your family by switching to ALEAVIA organic prebiotic body wash and use code: ALEX15 for 15% off. https://www.aleavia.com/

Get 100% Organic tampons & now PADS! Try GARNUU today at https://garnuu.com/ and use code ALEX for 15% off.
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#childbirth #midwifery #home #education #health #womenshealth

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She's still in high school and she's bravely calling out Big Food's criminal coverup on its role in rising cancer rates in America. The youngest guest in Spillover history, Grace Price, made the incredible viral documentary, “Cancer: A Food-Borne Illness'' on X with over 4.3 million views. She says cancer is a metabolic disease, and says that we will soon look at ultra-processed food with as much disgust as cigarettes in their contribution to cancer. She's on a mission to flatten the curve of Gen Z cancer cases, and after talking to her, this kid just might do exactly that.

Watch Grace's viral documentary “Cancer: A Food-Borne Illness" on X
https://x.com/travelingenes/status/1773126285633507786?s=46&t=lwT6DF99KK5mdAdzeqkxgg

X | @travelingenes
TikTok | @travelingenes_

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Get ticket details for Turning Point USA’s Young Women’s Leadership Summit at https://ywls2024.com and use code ALEX for 25% off admission!

Interested in making a tax deductible donation to support The Spillover? ☕️ Visit https://donate.tpusa.com/donate to contribute to guest travel, set needs and more!
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Ditch artificial fragrances for your family by switching to ALEAVIA organic prebiotic body wash and use code: ALEX15 for 15% off. https://www.aleavia.com/

Try infrared roasted coffee with Patriot Red and use code ALEX for 10% OFF!
https://patriotred.com/tpusa

Elevate your skincare routine with NIMI SKINCARE! Go to https://www.nimiskincare.com/ and use promo code ALEXCLARK to get 10% off your order.

Get 100% Organic tampons & now PADS! Try GARNUU today at https://garnuu.com/ and use code ALEX for 15% off.

Support American farms and shop GOOD RANCHERS at https://www.goodranchers.com/ and use code CLARK for 10% OFF.

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✨ Chapters ✨
0:00 Intro 
3:57 Grace’s Deep-Dive into Food and Cancer
7:07 How Grace’s School Developed Her Skills 
09:47 ALEAVIA
11:02 How Grace’s School Developed Her Skills 
15:29 What You Need To Know About Big Food and Big Pharma
19:32 Mental Health Disorders are Metabolic Disorders
21:33 PATRIOT RED COFFEE
23:08 “Cancer is an Ideology”
28:40 Ozempic
31:56 NIMI SKINCARE
33:18 Highlights From Grace’s Documentary 
39:12 How Can America Take On Big Food?
42:36 Make Changes To Your Lifestyle
45:21 GARNUU
46:40 Grace’s Personal Diet
50:50 Spreading The Message To Teens
52:09 Healthy Brands To Try! 
54:41 GOOD RANCHERS
56:19 Grace’s Career Trajectory 
01:02:17 Closing Remarks
01:04:04 Outro


#documentary #documentaryfilm #documentaryproject #documentaryshort #cancer #cancerawareness #cancerresearch #cancerfighter  #cancersupport #cancerprevention #cancersurvivors #bigpharma

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Everyone knows the mitochondria is the powerhouse of the cell, but did you know that the thyroid is the powerhouse of the body? It plays a critical role in the metabolism and development of the human body by regulating hormones. Brain fog, blood sugar dysregulation, and leaky gut are all signs of an autoimmune disorder that might be linked to your thyroid.

Dr. Josh Redd, owner of the US’s largest functional medicine clinic, RedRiver Health and Wellness, reveals how to identify autoimmune triggers, how to slow and even reverse symptoms, and how you can be the expert in your own health.

Connect with Dr. Josh Redd on social media, and purchase your copy of "The Inflammatory Reset" when it drops in early June.

Instagram | https://www.instagram.com/drjoshredd/
YouTube | https://www.youtube.com/channel/UCcQC2xJzN0G63-ive1dcL4A
TikTok | https://www.tiktok.com/@drjoshredd?
Facebook | https://www.facebook.com/drjoshredd
X | https://twitter.com/i/flow/login?redirect_after_login=%2Fdrjoshredd
RedRiver Health and Wellness Center | https://www.redriverhealthandwellness.com/doctors/dr-joshua-j-redd-dc/
Website | https://drjoshredd.com/
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Get ticket details for Turning Point USA’s Young Women’s Leadership Summit at https://ywls2024.com and use code ALEX for 25% off admission!

Interested in making a tax deductible donation to support The Spillover? ☕️ Visit https://donate.tpusa.com/donate to contribute to guest travel, set needs and more!

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#autoimmunedisease #autoimmuneinflammatorydisease #hashimotos #thyroid #thyroidcancer #endocrinology #autoimmune #americanhealthcare #healthcare #health #healthandwellness #realalexclark

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Celebrity Chef, organ meat expert, and founder of PLUCK Seasoning, James Barry tells Alex his top stories cooking for Zac Efron, Tom Cruise, George Clooney and more. They cover the extensive health benefits of eating organ meats, how to cook and integrate them into your diet, problems with the spice industry, how to shop for knives, if Erewhon is overrated, and the easiest homemade salad dressing recipe!

Follow Chef James Barry and Pluck Seasoning on Social Media:

@eatpluck
@chefjamesbarry

Listeners get a special discount on Pluck Seasoning! Go to https://eatpluck.com and and use ALEX for 20% OFF.

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Get ticket details for Turning Point USA’s Young Women’s Leadership Summit at https://ywls2024.com and use code ALEX for 25% off admission!

Interested in making a tax deductible donation to support The Spillover? ☕️ Visit https://donate.tpusa.com/donate to contribute to guest travel, set needs and more!
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Ditch artificial fragrances for your family by switching to ALEAVIA organic prebiotic body wash and use code: ALEX15 for 15% off. https://www.aleavia.com/

Try infared roasted coffee with Patriot Red and use code ALEX for 10% OFF!
https://patriotred.com/tpusa

Get 100% Organic tampons & now PADS! Try GARNUU today at https://garnuu.com/ and use code ALEX for 15% off.

Elevate your skincare routine with NIMI SKINCARE! Go to https://www.nimiskincare.com/ and use promo code ALEXCLARK to get 10% off your order.

Support American farms and shop GOOD RANCHERS at https://www.goodranchers.com/ and use code CLARK for 10% OFF.

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Listen at 6 PM PST/ 9pm EST every Thursday by subscribing to ‘The Spillover’ on Apple Podcasts and Spotify ☕️✨

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Did you know that there are negative side effects to therapy? No of course you didn't, because NO ONE talks about it. Investigative journalist and author Abigail Shrier is back to discuss her new book Bad Therapy, which reveals how the overuse of therapy has mentally stunted an entire generation. Alex and Abigail discuss problems with Gentle Parenting and how kids fare in conservative vs liberal households.

Follow Abigail Shrier on X and purchase your copy of "Bad Therapy" on her website.
Website | https://www.abigailshrier.com/
X | https://x.com/AbigailShrier

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Get ticket details for Turning Point USA’s Young Women’s Leadership Summit at https://ywls2024.com and use code ALEX for 25% off admission!

Interested in making a tax deductible donation to support The Spillover? ☕️ Visit https://donate.tpusa.com/donate to contribute to guest travel, set needs and more!
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Try infared roasted coffee with Patriot Red and use code ALEX for 10% OFF!
https://patriotred.com/tpusa

Elevate your skincare routine with NIMI SKINCARE! Go to https://www.nimiskincare.com/ and use promo code ALEXCLARK to get 10% off your order.

Get 100% Organic tampons & now PADS! Try GARNUU today at https://garnuu.com/ and use code ALEX for 15% off.

Ditch artificial fragrances for your family by switching to ALEAVIA organic prebiotic body wash and use code: ALEX15 for 15% off. https://www.aleavia.com/

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Looking for like-minded friends? Join the Cuteservative Facebook group: https://www.facebook.com/groups/1234544066933796/

Listen at 9 PM PST/ MIDNIGHT EASTERN every Thursday by subscribing to ‘The Spillover’ on Apple Podcasts and Spotify ☕️✨

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Learn when to prioritize marriage and family and when to prioritize career, how to embrace a slower paced life, and change your view of work-life balance. One of our most popular guests, author Suzanne Venker, is back with another culture shifting episode to talk about her new book: How to Build a Better Life. She describes it as “the antidote women need to discover who they really are at their core and feel empowered to embrace it.” Suzanne courageously debunks popular life advice that young women are almost always given.

Connect with Suzanne Venker @suzannevenkerauthor
Purchase her book, How to Build a Better Life on Amazon or Barnes and Noble.

Website
Instagram 
Facebook
YouTube

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Get ticket details for Turning Point USA’s Young Women’s Leadership Summit and use code ALEX for 25% off admission!

Interested in making a tax deductible donation to support The Spillover? ☕️ Visit https://donate.tpusa.com/donate to contribute to guest travel, set needs and more!
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Get 100% Organic tampons & now PADS! Try Garnuu today and use code ALEX for 15% off.

Support American farms and shop Good Ranchers and get FREE chicken wings for a year, valued at $150 with code CLARK.

Ditch artificial fragrances for your family by switching to Aleavia organic prebiotic body wash and use code ALEX15 for 15% Off!

Go to Nimi Skincare and use promo code ALEXCLARK to get 10% off your order.
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Listen at 9 PM PST/ MIDNIGHT EASTERN every Thursday by subscribing to ‘The Spillover’ on Apple Podcasts and Spotify ☕️✨

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Is your dentist lying about how many fillings you need? Is a root canal ever a good idea? Find out what red flags to look for in a "holistic dentist," why mouth taping is the new wellness trend you need to implement, how mouthwash is wrecking your mouth's microbiome, and MUCH MORE. Every dentistry question you have is answered in this hilarious, educational, and fun interview with one of the top holistic dentists in the country, Dr. Kelly Blodgett.

Follow Dr. Kelly Blodgett on Social Media:

Instagram
Facebook
Youtube

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Learn more about Dr. Kelly Blodgett’s practice and see him speak on his 2024 Toxic Tooth Tour!

If you’re looking for a dentist near you, here are a couple Dr. Blodgett recommended.
IABDM
IAOMT

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Get ticket details for Turning Point USA’s Young Women’s Leadership Summit and use code ALEX for 25% off admission!

Interested in making a tax deductible donation to support The Spillover? ☕️ Visit https://donate.tpusa.com/donate to contribute to guest travel, set needs and more!

.

Ditch artificial fragrances for your family by switching to Aleavia organic prebiotic body wash and use code ALEX15 for 15% Off!

Support American farms and shop Good Ranchers and use 15% off with code CLARK. 

Go to Nimi Skincare and use promo code ALEXCLARK to get 10% off your order.

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Looking for like-minded friends? Join the Cuteservative Facebook group.

Listen at 9 PM PST/ MIDNIGHT EASTERN every Thursday by subscribing to ‘The Spillover’ on Apple Podcasts and Spotify ☕️✨

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She didn’t start reading until 12 – yet was in college by 15! An extraordinary story of a homeschooling mom who trusted her daughter’s abilities more than “the system." Now that little girl is all grown up and is a homeschooling mom herself. She speaks against the educational industrial complex that creates rule followers, not learners. This thought-provoking episode explores the pitfalls in American education, why parents are the best teachers, and why the world is the best classroom.

Follow Claire Denault on Social Media @live.leaf.learn 

Instagram
Facebook
TikTok
YouTube

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Go to Nimi Skincare and use promo code ALEXCLARK to get 10% off your order.

Ditch artificial fragrances for your family by switching to Aleavia organic prebiotic body wash and use code ALEX15 for 15% off. 

Support American farms and shop Good Ranchers with code CLARK for $25 OFF and FREE HAM.


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Listen at 9 PM PST/ MIDNIGHT EASTERN every Thursday by subscribing to ‘The Spillover’ on Apple Podcasts and Spotify ☕️✨

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Avoidant attachment created the Girlboss movement, daycare fostered a radioactive culture, and over 50% of Americans have an unhealthy attachment style - but it doesn’t have to stay that way! Attachment Specialist Adam Lane Smith addresses how to heal a broken attachment style and his concerns for Gen Alpha’s lack of secure attachments. Learn why the four attachment styles develop and how they affect your personal, work, and romantic relationships.

Sign up for the Attachment Bootcamp Course and take 50% OFF with code Alex50
https://adam-smith.mykajabi.com/a/2147518127/todYsYXw

Website: AdamLaneSmith.com
Twitter: @AdamLaneSmith
Youtube: @AttachmentAdam
Instagram: @AttachmentAdam
TikTok: @AttachmentBro
. 

Secure your spot at Turning Point USA's Young Women's Leadership Summit using code ALEX for 25% at www.ywls.com.

Support American farms and shop GOOD RANCHERS for FREE HAM with code CLARK. https://www.goodranchers.com/ 

Ditch artificial fragrances for your family by switching to ALEAVIA organic prebiotic body wash and use code: ALEX15 for 15% off. https://www.aleavia.com/

Elevate your skincare routine with NIMI SKINCARE! Go to https://www.nimiskincare.com/ and use promo code ALEXCLARK to get 10% off your order.
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Looking for like-minded friends? Join the Cuteservative Facebook group: https://www.facebook.com/groups/1234544066933796/ 

Listen at 9 PM PST/ MIDNIGHT EASTERN every Thursday by subscribing to ‘The Spillover’ on Apple Podcasts and Spotify ☕️✨

Support the Show.