Tri Talk Triathlon Podcast

David Warden

Your podcast source for triathlon tips, training, news and more. Our goal is to help you swim, bike, and run faster, to meet your personal triathlon goals. We cover sprint distance to Ironman distance, whether you’re an elite or amateur triathlete.

  • 28 minutes
    Tri Talk Triathlon Podcast, Episode 80
    Tri Talk and Human Kinetics present the audio presentation of Chapter 17 from the definitive triathlon training guide, Triathlon Science. Flexibility and performance are strange bedfellows. Read by the co-author, David Warden.
    28 April 2014, 6:00 am
  • 36 minutes 10 seconds
    Tri Talk Triathlon Podcast, Episode 79
    It's Tri Small Talk! Are you looking for a classic Tri Talk episode filled with research, objectivity, and science? Then listen to an archived episode. Today, we discuss questions from the mailbag, trivial triathlon trivia, and regional event coverage.
    26 March 2014, 6:00 am
  • 27 minutes 10 seconds
    Tri Talk Triathlon Podcast, Episode 78
    Tri Talk and Human Kinetics present the audio presentation of Chapter 16 from the definitive triathlon training guide, Triathlon Science. The science and structure of how warm-up and cool-down can improve training and race-day performance. Read by the co-author, David Warden.
    16 March 2014, 6:00 am
  • 38 minutes 59 seconds
    Tri Talk Triathlon Podcast, Episode 77

    Why your choice of apparel may be more important than your choice of helmet or hydration, and what you've been missing from my supplemental blog. Textiles and typing, today, on Tri Talk.

    28 February 2011, 7:00 am
  • 1 hour 1 minute
    Tri Talk Triathlon Podcast, Episode 76

    Wind tunnel testing on 10 hydration systems, and an interview with Ironman World Champion Chris McCormack. Today, on Tri Talk.

    30 January 2011, 2:40 am
  • 48 minutes 22 seconds
    Tri Talk Triathlon Podcast, Episode 75

    Holographic bracelets, regional bragging rights, and a wind tunnel teaser. Today, on Tri Talk.

    12 December 2010, 3:29 am
  • 50 minutes 41 seconds
    Tri Talk Triathlon Podcast, Episode 74

    The latest research on mitigating muscle cramps, from an unlikely source, and a discussion with a Guinness world record triathlete. Today on Tri Talk.

    30 October 2010, 11:27 pm
  • 32 minutes 14 seconds
    Tri Talk Triathlon Podcast, Episode 73

    Why everything you know about pre and post-race nutrition may be wrong. Ben Greenfield guest-hosts this edition of Tri Talk.

    28 September 2010, 4:34 pm
  • 37 minutes 55 seconds
    Tri Talk Triathlon Podcast, Episode 72

    The staggered taper and staggered race week, a chat with original Ironmen, plus the consequences of following a race plan. Today on Tri Talk.

    29 August 2010, 2:40 pm
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