Prepare to upgrade your sleep game with the one and only Dr. Sleep Right himself, Peter Martone. Say goodbye to waking up feeling like you've been run over by a freight train and hello to bouncing out of bed like a gazelle. Don't hit snooze on this one, folks, it's time to slay those sleep dragons and emerge victorious on the other side of dreamland.

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Pro Rugby Sports Scientist, Peter Tierney, joins John to tackle the secrets behind the strength, strategy, and sportsmanship of rugby and American football. From grassroots grit to global glory, they dissect the parallels and contrasts between these gridiron giants. Tune in and witness the evolution of athletic prowess and the unbreakable spirit of champions.

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Are you looking to dominate the leaderboard and take your inner athlete to the next level? Expose yourself to the advanced training techniques that contributed to John Welbourn's 10 year NFL career - START TODAY

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Dive into the science and strategy of recovery with as Restore Hyper Wellness CEO, Steve Welch, joins John to peel back the curtain on turning passion into profit and uncovering the secrets to peak performance. Whether you're an athlete or just navigating life's challenges, this episode is your roadmap to resilience and vitality! Tune in now!

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Victor Hugo and Felipe Costa join John to peel back the layers of Brazilian Jiu Jitsu tactics, revealing the subtle nuances that separate champions from contenders. Tune in as they explore the shifting landscape of MMA, from the evolution of techniques to the rise of new contenders. And don't miss Felipe throwing down the gauntlet as he calls out a fighter he's itching to face next.

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Certified Power Athlete Coach Harry Shaw joins John to crack open the playbook of coaching philosophy, discover why empowering decision-making is the MVP move both in sports and everyday life. Tune in for insights that'll elevate your game on and off the field. Don't just follow the plays, lead the game!

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Chill vibes only on this week's podcast as Dr. Heller and John dive into the icy waters of performance enhancement with Coolmitt technology. From sweating scholars to frozen frontiers, they uncover the frosty secrets of peak athletic prowess. So grab your parkas and tune in as we traverse the frozen tundra of human potential with the Coolmitt connoisseur himself.

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Dragon Slayer, Arash Soofiani, puts John in the hot seat this week for an unfiltered, no-nonsense convo to tackle burning questions from the Power Athlete Nation. Tune in as they drop some serious knowledge bombs. Whether you're an athlete, coach, or just hungry for game-changing insights, this episode is your golden ticket to leveling up your game.

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Are you looking to dominate the leaderboard and take your inner athlete to the next level? Expose yourself to the advanced training techniques that contributed to John Welbourn's 10 year NFL career. START TODAY

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John is diving deep into the realm of neuroregeneration with the brilliant Dr. Adeel Khan. They unveil the secrets of xosomes and the transformative power of stem cells, navigating the maze of brain healing to unlock its innate capabilities. Tune in now to elevate your brain game and ignite the journey to a rejuvenated mind!

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Are you looking to amplify your physique and build thick sidewalk splitting slabs of muscle? Follow with the same tried-and-true training that John Welbourn followed to walk into training camp at 308lbs & 8% body fat. Jacked Street. START TODAY

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Hold onto your heart rate monitors, Power Athlete Nation! We're diving into the world of triathlon training with the wizard of watts himself, Coach Parker Spencer. Tune in as he spills the beans on how he transformed data into gold and unveils the secrets of his groundbreaking data-tracking techniques that have elevated American triathletes to unprecedented heights.

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Are you looking for a flexible training program so you can balance training with life? Follow Grindstone and punch the clock in the face. START TODAY

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MMA legend Justin Wren is here to share tales of triumph and turmoil. From cage fights to conquering addiction, every jab and hook of his story packs a punch. But it’s Justin’s unwavering commitment to making a difference that truly knocks it out of the park. Tune in and get ready to be inspired by his relentless pursuit of a better world.

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Are you a fighter & grappler? Crafted to complement your existing combat training, max out your strength, skill and conditioning so you can master the mat, hit them so it hurts, and return home a hero. START TODAY

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Renowned sports scientist, Dr. Bryan Jasker joins John to delve into the intricate world of lactic acid. Tune in and discover how this misunderstood compound can transform your approach to training. If you're ready to revolutionize your fitness game and elevate your performance, this episode is a game-changer you won't want to miss!

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Are you new to training or returning to it after time away? Don’t bypass untapped potential, follow Bedrock and lay the foundation to build unparalleled strength, speed and power. START TODAY

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