Jessica Biel slipped under the covers with us this week to talk about all.the.things. From attending the Met Gala for the first time since 2013 and the infamous Epsom salt bath heard ‘round the world, to finding out who Jessica trusts as her 'safe person' in Hollywood.  And of course, we commiserate about PERIODS PERIODS PERIODS. We cover her freshly-released book, A Kids Book About Periods, the parts of our period we’re *still* embarrassed about, how to talk to your kids about periods, and why PMSing is the worrrrrst. 

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Executive Producers Jade Iovine + Catherine Law

Audio Engineer Brandon Dickert

After three long years, Catherine Cohen is back in bed, baby. We talked about…

Open relationships, mini strokes & surprise seizures, bridesmaid culture, our worst friendship quality, the **very specific** traits of the meal-prep women we’ll never be, the one person we’re each terrified to run into, our favorite drug, and ranking the best places to get drunk.  

… and happy birthday queen Lily Allen.

  Buy tickets to Catherine's show here ! 

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Executive Producers Jade Iovine + Catherine Law

Audio Engineer Brandon Dickert

My beloved, fellow empaths…This may be one of the most life-changing, eye-opening episodes we’ve ever had on LFB. This week, Dr. Judith Orloff climbed in bed with us to teach all of us empaths how to live with ourselves, and give a little more sustainably. Dr. Orloff is the New York Times bestselling author of masterpieces like "The Empath’s Survival Guide” (my favorite), ‘Thriving As An Empath’, and most recently, ‘The Genius Of Empathy’. Dr. Orloff has been called “the godmother of the empath movement”, she specializes in treating empaths and highly sensitive people. 

In this episode you’ll learn: 

• How to master the art of the “loving no”

• The difference between compassion and empathy

• How to protect yourself from energy vampires

• Self-soothing techniques for empaths + highly sensitive people

• how to avoid absorbing other peoples’ stress

• Tools for protecting yourself from addictive tendencies, exhaustion, and compassion fatigue 

• Breaking the momentum of sensory overload

To buy the book that changed my life click here.

To buy Dr. Orloff’s new book ‘The Genius of Empathy’ click here. 

**Book talk and signing for The Genius of Empathy at Vroman’s Books in Pasadena May 8th 7PM**

CALL/TEXT THE LFB HOTLINE: ‪(341) 529-1604‬

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Executive Producers Jade Iovine + Catherine Law

Audio Engineer Brandon Dickert

This week’s pillow talk ranges from the humiliating memory I’ve never spoken about, to the terrible situation I got myself into and why it means I can never go to my favorite shopping center ever again. We get into the Long-Distance Friend Fizzle, the thing I realized about significant others, and the art of unfollowing. 

CALL/TEXT THE LFB HOTLINE: ‪(341) 529-1604‬

Click here to subscribe to my newsletter BedCrumbs! 

Executive Producers Jade Iovine + Catherine Law

Audio Engineer Brandon Dickert

Paris Jackson climbed in bed with us this week! We commiserated about abandonment wounds, people pleasing, depression, and being confronted with your past on a daily basis. She let us in on how her relationship with being in the public eye has changed over time, how she feels about grief today, and the uphill battle of self-forgiveness.

CALL/TEXT THE LFB HOTLINE: ‪(341) 529-1604‬

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Executive Producers Jade Iovine + Catherine Law

Audio Engineer Brandon Dickert

I swear, my abs hurt from laughing so hard during the recording of this episode. This week, I invite the women who have been my favorite slumber party guests since we were pre-teens, Camille and Nathalie, to help me react and respond to some of your biggest relationship (platonic, romantic, familial) problems. I can’t say all our advice is good, but it is probably too HONEST and, quite frankly, hilarious. So get comfy, this one will make you feel like you’re having an unhinged, unfiltered wine night with your pajama friends, which I know we’re all craving right now.

CALL/TEXT THE LFB HOTLINE: ‪(341) 529-1604‬

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Executive Producers Jade Iovine + Catherine Law

Audio Engineer Brandon Dickert

Dear Beddies, I don’t know about you, but whenever I hear about attachment styles or reparenting, my head starts to spin. That is, until I had this conversation with Dr. Judy, neuropsychologist and author of “The New Rules Of Attachment”.  Look no further… Thanks to Dr. Judy, I can officially offer you the least confusing, most inspiring, and ultra-approachable guide to attachment styles and reparenting yourself. Our attachment style impacts every aspect of our lives: friendships, career, goal-setting, even our sense of self. Moreover, we can all learn to become securely attached—no matter what attachment style we developed in childhood— so we can heal our relationships and achieve the life we’ve always wanted.

There are so many ‘blow your mind moments’ in this episode - quite frankly, the world isn’t ready for how healed and self-aware we’re all about to be after this.

I LOVED Dr.Judy’s book, buy a copy here!

CALL/TEXT THE LFB HOTLINE: ‪(341) 529-1604‬

Click here to subscribe to my newsletter BedCrumbs! 

Executive Producers Jade Iovine + Catherine Law

Audio Engineer Brandon Dickert

Climb in bed with me and The Countess as we find out what she’s been up to since she last graced our TVs. We talk about what really happened behind the scenes when the decision was made to recast RHONY, who would be in her dream Housewives cast, how she navigated her arrest and sobriety onscreen and, how she really feels about the infamous “it’s about Tom” moment now.

Find tickets for Luann’s Cabaret show: ‘Marry F Kill’ here ! 

CALL/TEXT THE LFB HOTLINE: ‪(341) 529-1604‬

Click here to subscribe to my newsletter BedCrumbs! 

Executive Producers Jade Iovine + Catherine Law

Audio Engineer Brandon Dickert

This week, impressionist and comedian Matt Friend joins us in the b-e-d! He brought his many voices as we found out more about the man behind the impressions and his booming comedy career. We talked about his gluten-free first kiss, the celebrity that snubbed him, and one interview he did that I figured would make him never want to do one again. Buckle up beddies, because everyone from Timothée Chalamet to Tom Wambsgans joins us for this wild ride of a conversation…

CALL/TEXT THE LFB HOTLINE: ‪(341) 529-1604‬

Click here to subscribe to my newsletter BedCrumbs! 

Executive Producers Jade Iovine + Catherine Law

Audio Engineer Brandon Dickert

Gather ‘round while I tell you a horror story, all about my bad day last week. We also talk about trips to Isolation Island, the dark side of self-soothing, why I refuse to go out in public, Wendy Williams, being a bad friend, my social ineptitudes, and so much more craziness. 

CALL/TEXT THE LFB HOTLINE: ‪(341) 529-1604‬

Click here to subscribe to my newsletter BedCrumbs! 

Executive Producers Jade Iovine + Catherine Law

Audio Engineer Brandon Dickert

@octopusslover8, also known as JAKE SHANE, hopped in bed with me this week! We talked about posting 14 times a day, dating mishaps, OCD, being medicated, fighting with friends, crying in Erewhon, influencer events, thinking people are mad at us, and the most toxic thing we do on our Bad Days. TENTS UP, babes. 

PS. here’s the video of Jake’s that we talked about

CALL/TEXT THE LFB HOTLINE: ‪(341) 529-1604‬

Click here to subscribe to my newsletter BedCrumbs! 

Executive Producers Jade Iovine + Catherine Law

Audio Engineer Brandon Dickert