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Semi-Pro Cycling

Damian Ruse

Welcome to the Semi-Pro Cycling feed. Home of Ride Better, Faster, and The Cycling Performance Club podcasts. Expert insights and exploration of all things cycling racing and training.

  • 2 September 2023, 3:00 pm

    How Much Do Pro Cyclists Make? Shimano 105 12-Speed Mechanical?

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    12 minutes 29 seconds
  • 2 September 2023, 3:00 pm

    "From 'Little Guy' to Leader" Jonas Vingegaard Interview

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    10 minutes 52 seconds
  • 2 September 2023, 3:00 pm

    Did Fairings Help Jonas Vingegaard Win the Tour de France?

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    11 minutes 53 seconds
  • 2 September 2023, 3:00 pm

    Did Tramadol Help Nairo Quintana at the Tour de France?

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    10 minutes 31 seconds
  • 2 September 2023, 3:00 pm

    INEOS using aero undershirts and the Vuelta stuff you missed

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    7 minutes 23 seconds
  • 2 September 2023, 2:00 pm

    What is the Specialized Speed Sniffer? And what is Peter Sagan doing in Retirement?

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    11 minutes 18 seconds
  • 2 September 2023, 2:00 pm

    The surprising reason Pro MTB rider uses gum before a race

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    14 minutes 9 seconds
  • 20 July 2022, 11:00 am

    Pro Cyclist: Jai Hindley - The making of a Giro d'Italia winner

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    1 hour 15 minutes
  • 23 June 2022, 6:00 am

    Cycling Performance Club: Dr. Teun van Erp - How do World Tour cyclists actually train and perform in races? - Part 2 of 2

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    58 minutes
  • 28 May 2022, 2:00 am

    Cycling Performance Club: Dr. Teun van Erp - How do World Tour cyclists actually train and perform in races? - Part 1 of 2

    Play
    52 minutes 7 seconds
  • 16 May 2022, 3:00 am

    Cycling Performance Club: Dr. Elisabetta Borgia- A new emphasis and approach to sport psychology in cycling performance

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    57 minutes
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