Ever loved someone that didn’t love you back? In this episode of the Hush podcast, we explore the notion behind unrequited love, the pain and heartache it brings, why individuals may find themselves in such situations and the surprising resilience it nurtures within us. 

Psychologist Nur Adam aka @thegoodlife_therapy on Instagram, joins us to share insights and strategies for dealing with unreciprocated feelings. Tune in for personal anecdotes, empowering advice, and a deeper understanding of navigating the bittersweet complexities of unrequited love.

Watch this episode on YouTube: https://youtu.be/BLfER5eghEk

See omnystudio.com/listener for privacy information.

We often forget that mothers can be vulnerable too. That at times, they can feel broken and not always resilient, that they do have flaws and imperfections. But there is beauty in all of that and more. Today we celebrate mother figures everywhere, because they deserve the world, just as much as we do.

In this episode, the Hush girls express their appreciation through heartfelt letters, they have written to their mothers. Reminiscent of nostalgic memories and funny anecdotes, the girls explore the true essence of motherhood and the depths of a mother’s love. They also share letters others have penned online too! 

Watch this episode on YouTube: https://youtu.be/OQeoDg9K7CQ

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Moving on from a relationship is never easy, whether it takes someone 2 weeks or a year, there is no fixed timeline to the grieving process. But is there such a thing as moving on too quickly? With dating being so fluid in this day & age, and made even more so because of dating apps, we often find ourselves simply hopping from one relationship to the next. But where do we draw the line? 

The time it takes for someone to step into the dating world again hinges on so many factors —was their previous relationship endgame or was it just a situationship? Had they mentally checked out months before or did the breakup come as a surprise? Are they currently seeking what we call a ‘rebound’ relationship and if so, does this actually mean they have moved on? Tune in to this episode of the Hush podcast, as the girls share insights on what it means to move on too ‘quickly’, why this happens, the impact it has, and how we can navigate this healthily.

Watch this episode on YouTube: https://youtu.be/KJQY9jILdbE

See omnystudio.com/listener for privacy information.

Being an emotional wreck, experiencing irritable moods, cravings, breakouts, bloating, and more is basically the rollercoaster women experience every month. We tend to ride the hormonal roller coaster during naturally occurring points like menstruation, pregnancy, or menopause. But it doesn't stop there – our day-to-day choices and health can throw those hormones into a spin too!

In this episode, the Hush girls and their guest, Maya Kale, one of the founders of Moom Health, will empower us women on how to take control of our beauty and mood from the inside out, starting with our health. This journey is essential for reaching our full potential in happiness and beauty.

This podcast is also available on YouTube, watch it at https://www.youtube.com/@itsclarityco 

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Many are aware of menopause, but have you heard of perimenopause? In this episode of Hush, we delve into the often lesser-known stage of perimenopause, which can start as early as your 20s?! From understanding what perimenopause entails to navigating its symptoms, the girls and their guests, Dr Charu from International Medical Clinic Katong and Nicia, one of the girls behind Instagram community that aims to spark conversations among Peri-Menopausal Women, @beyondthepause_sg, are going to equip you with essential insights every 20-something woman (and the people around them!) should know.

Watch this episode on YouTube: https://youtu.be/2ES_kat512E

See omnystudio.com/listener for privacy information.

Forgiveness between men and women can unfold in interesting ways due to our different life experiences - how we approach it, show up for it, and ultimately decide on it. Although approaches are different, it remains a fundamental aspect of human connection and nature. Yes, forgiveness is something you sometimes do for the people you love, BUT ultimately, forgiveness arises from the innate need for inner peace.

Tune in to this episode of Hush, as the girls and their guest, Nicholas Yeam (of The Hop Pod!), share their perspectives on how each gender shows up differently for this beautiful but complicated word: Forgiveness.

Watch this episode on YouTube: https://youtu.be/vdS5HeXJx6o

See omnystudio.com/listener for privacy information.

In a world that champions living without regrets, it's sometimes okay to admit: We have them at times. Our regrets shape us, sometimes uncomfortably so. What if we could find solace and wisdom in sharing our confessions of love, loss, and lessons learned? 

Welcome to the Hush Podcast, where anonymity is sacred and confessions are buried in the Hush girls' burn book. Join us as we explore the raw and real stories that make us human.

Watch this episode on YouTube: https://youtu.be/BvJBNWyIEAU

See omnystudio.com/listener for privacy information.

Have you ever purchased something only to feel absolutely guilty about it? Never mind that it’s only $10; you just feel that it could have been put to better use. Sometimes, after making a purchase, we experience buyer's remorse—feelings of regret or doubt about the decision. How can we navigate these emotions and make more informed choices?

In this episode, the girls and their guest, Tan Siew Lee, the Head of Group Wealth Management at OCBC, delve into the complexities of financial decision-making. They explore strategies to understand and improve our financial habits, addressing challenges like buyer's remorse, and seeking ways to wield our money more wisely. Additionally, in this episode, the girls and their guest investigates the subtle influences of advertising, peer pressure, and the pursuit of self-worth (and self-care?), which play a role in shaping our spending behaviours. 

Watch this episode on YouTube: https://youtu.be/sK4D3H5Aqgo

See omnystudio.com/listener for privacy information.

In this episode, we’re revisiting a conversation we once had on Hush: bras and breast sizes. We’re exploring societal standards and the ever-evolving perspectives on big boobs, small boobs, and the 'itty bitty titty' committee. So much has changed since our last discussion, and now, we're diving deeper into the world of bras and other basics – a topic often ignored but crucial for every woman's comfort and confidence.

We're not just talking about bras; we're uncovering the history and where bras are today - specifically the rise of wireless bras, and how it can be a game-changer for your self-esteem.Tune in as we debunk myths, share personal stories, and arm you with the knowledge to slay in your basics. It's time to boost that confidence from the inside out because, girlies, when it comes to bras, it's not just about support – it's a celebration of the beauty in every body and finding that confidence within.

[CLOSED] This episode is in partnership with Uniqlo. Click the link below to get a $10 OFF coupon. Limited to the first 500 sign-ups! Terms and conditions applies. https://forms.gle/2WKAVjbJfMT5du9A8

Watch this episode on YouTube: https://youtu.be/pA5eNeEDxpI

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With age comes experience. Elders have lived through various phases of life, encountered diverse situations, and navigated through numerous challenges. Their experiences provide a rich source of stories that often carry valuable lessons, and we know this because as of late, our dear Germi has been out interviewing the elderly on life, love and relationships and they just have the cutest answers to everything! 

In this episode, the Hush girls will explore heartwarming encounters as they delve into the perspectives of the elderly on life, love, and relationships. Joining them are two young volunteers who are in the thick of it all, sharing their vibrant stories and insights gained from working closely with the elderly.

If you are passionate, committed, a good listener and communicator, and love talking to the elderly, consider volunteering as Silver Generation Ambassador (SGA) to make a difference in seniors’ lives! Find out more at aic.sg/sga

Watch this podcast on YouTube: https://youtu.be/2qHaEpJ-8ug

(Correction: The module that Shi Xuan mentioned at 1:40 has now been renamed as a service-learning 'course' in NUS.)

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In this episode of Hush Extra, PD Min catches up with makeup artist and TikTok creator Vivien Toh (aka @vivsbeautynotes) to find out more about her thoughts on beauty trends. 

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