feel free to DM me @extradynamicpodcast or @aaashleyk! i love you guys :) thank you for understanding <3

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In today’s episode - with just me, @aaashleyk - we get into some of my deep rooted insecurities (singing, writing poetry, and just being honest with myself) as well as how I deal with not having a friend group and generally feeling like an outsider. PLUS i got a new cat. A CAT. She is amazing and I love her. Also, please message me about how you guys got through hard times on IG @extradynamicpodcast !!! I’d love to know :))

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BACK WITH MY HIGH SCHOOL FRIENDS KEVIN AND ASHER!! Both go to Stony Brook University (Asher = Marine Biology & Kevin = Psychology). Today we talk about college, living situations, how teen fiction books have affected our lives (+ our favorite ones!), and just our lives in general! I hope you guys enjoy getting to know some of my funniest BFFs hehe

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This is probably one of the best podcasts we have recorded 😳I hope this advice will be super useful (especially the skits LOL) & that it helps you guys through your college transition! Once again, feel free to DM us (or comment) on our IG @extradynamicpodcast with your thoughts/experiences! WE HOPE YOU LOVE THIS EPISODE! -Ashley (@aaashleyk) & Amber (@_amberalexander)

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I'M BACK AND HERE TO STAY! I'm so excited to restart the podcast :)) I'm planning on posting either weekly or biweekly + I'll be doing more structured podcasts on certain topics as well as podcasts with friends and family! Remember to visit our IG @extradynamicpodcast (or my personal IG @aaashleyk) with any advice, requests, or feedback! MUCH LOVE, Ashley ♡

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IM BACK AGAIN LOL! Sorry for the break during my midterms, I'm so excited to be back and there will be plenty of podcasts to come! Stay connected by following @extradynamicpodcast on IG, or my personal account @aaashleyk !  

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y'all.... we have really been through some terrible (but sometimes funny) period experiences. Today, Amber & I are sharing ALL about when we first got our periods up until now! Feel free to listen in whether you get your period or not! At the end we're also joined by our brother Andrew for a catch-up! Xoxo, Ashley (@aaashleyk), Amber (@_amberalexander), & Andrew (@_andrewalexander_)

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In today's episode i talk about ALLLLL of my favorites!!! (btw sorry is the audio isn't great we had a mic issue but it'll be fixed by next time!) This episode is filled with a ton of epic recommendations & my sister Amber joins me at the end! I hope you guys enjoy!!!

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HI GUYS I LOVE THIS EPISODE! Today we learn about the gut microbiome which is so interesting & incredibly important for our overall health (physical & MENTAL)! I also talk about my aspirations for this year & post-grad, plus how I got out of a rut! I really hope this episode is interesting for you guys! Sending lots of love, Ashley <3 --- Support this podcast: https://podcasters.spotify.com/pod/show/extradynamic/support

HI GUYS! Today we're joined by all 3 siblings to talk about our experience being Asian-American (1/2 Korean 1/2 White). We share our experiences with racism / facing discrimination & growing up in America. ALSO - we talk about some funny af stories from middle school!! This is a really fun & hopefully insightful podcast so we hope you enjoy!!!

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Hello! Today it is just me - Ashley, and I am having an existential crisis. HOWEVER, after talking it out & making some great positive reflections we should all feel much better. Also! I give you guys some updates about my life right now & what I plan to do post grad! I hope you enjoy!! xoxo

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