Listen To Sleep - Quiet Bedtime Stories & Meditations

Erik Ireland

  • 44 minutes 16 seconds
    Echoes of the Heart - A Lullaby of Self-Acceptance

    Lily embarks on a transformative journey through a mystical desert dreamscape. Guided by a wise guardian and a magical mirror, Lily confronts the shadows of their past, discovers the beauty of their authentic self, and finds solace in a vibrant community of kindred spirits.

    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠

    To join my email list and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠.

    Sleep well, friends.💜

    Erik


    Hosted on Acast. See acast.com/privacy for more information.

    28 April 2024, 7:00 am
  • 16 minutes 38 seconds
    Inner Child Meditation - Embracing Your Innocent Self

    Take a soothing, guided journey of self-discovery and healing to connect with your innocent essence. As you drift off to sleep, you'll learn to embrace and nurture your inner child, fostering a deep sense of wholeness, love, and safety in your life.

    This meditation is a part of the Shadow Work Challenge in the Awaken Your Myth Peace & Prosperity Circle, our private mindfulness community tucked away from social media. Along with the challenge's self-guided exercises, the meditation invites you on a transformative journey to explore your shadow as a pathway to wholeness, self-acceptance, and emotional healing. You can get this and other free mindfulness challenges by joining my email group at https://challenges.awakenyourmyth.com.

    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠

    Sleep well, friends.💜

    Erik


    Hosted on Acast. See acast.com/privacy for more information.

    21 April 2024, 7:00 am
  • 39 minutes 12 seconds
    Eira's Magical Journey - A Soothing Story for Sleepy Adventurers

    A young elf named Eira and her enchanted animal friends embark on a quest to unravel the mischievous magic that has thrown the harmony of Freya's Grove into disarray. Through their journey of laughter, friendship, and self-discovery, they learn valuable lessons about the power of kindness, the importance of balance, and the eternal magic that resides within the enchanted forest.

    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠

    To join my email list and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠.

    Sleep well, friends.💜

    Erik


    Hosted on Acast. See acast.com/privacy for more information.

    14 April 2024, 7:00 am
  • 19 minutes 15 seconds
    The Healing Waters - A Guided Meditation for Deep Relaxation

    Unwind and drift into a peaceful slumber as you're transported to a serene mountain hot spring during the height of spring. This guided meditation immerses you in the sights, sounds, and sensations of the Rocky Mountains, promoting deep relaxation and a restful night's sleep.

    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠

    To join my email list and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠.

    Sleep well, friends.💜

    Erik


    Hosted on Acast. See acast.com/privacy for more information.

    7 April 2024, 7:00 am
  • 42 minutes 2 seconds
    The Stories of Whispering Winds

    A young writer discovers her true calling and the power of storytelling when she inherits her great-aunt's cottage in a charming coastal town. Through the guidance of a wise and kind-hearted bookshop owner, she learns to craft stories that inspire, heal, and connect people, ultimately finding her true home and purpose in the magic of shared tales and the whispers of the wind.

    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠

    To join my email list and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠.

    Sleep well, friends.💜

    Erik


    Hosted on Acast. See acast.com/privacy for more information.

    31 March 2024, 7:00 am
  • 14 minutes 29 seconds
    The Hero's Journey Within - Seeing Through Our Stories

    This guided meditation invites you on a hero's journey of self-discovery, using mindfulness to illuminate the stories and false identities that obscure your true nature. Through gentle self-inquiry and visualization, you'll learn to see through the mind's narratives and awaken to the peace and wholeness of your authentic presence.

    This meditation is a part of the Seeing Through Our Stories Challenge in the Awaken Your Myth Peace & Prosperity Circle, our private mindfulness community tucked away from social media. You can take the challenge and get the support you need to start transforming your life today by joining risk-free at https://awakenyourmyth.com.

    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠

    To join my email list and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠.

    Sleep well, friends.💜

    Erik


    Hosted on Acast. See acast.com/privacy for more information.

    24 March 2024, 7:00 am
  • 43 minutes 14 seconds
    The Stardust Lullaby

    In this sleepy tale, a celestial being named Stella embarks on a journey to bring peace and comfort to the troubled dreams of Earth's inhabitants. With the help of her loyal companions and the power of the stardust lullaby, Stella faces the forces of darkness and despair, ultimately triumphing through the strength of love and the unbreakable human spirit.

    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠

    To join my email list and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠.

    Sleep well, friends.💜

    Erik


    Hosted on Acast. See acast.com/privacy for more information.

    17 March 2024, 7:00 am
  • 21 minutes 44 seconds
    The Freedom of Surrender - Releasing the Illusion of Control Through Mindfulness

    This guided meditation gently leads you through the process of releasing the illusion of control and surrendering to the natural flow of life. By practicing mindful awareness, visualization, and self-compassion, you'll cultivate a profound sense of peace and alignment with the present moment, ultimately freeing yourself from the suffering caused by excessive attachment to control.

    This meditation is a part of the Letting Go Challenge in the Awaken Your Myth Peace & Prosperity Circle, our private mindfulness community tucked away from social media. Along with the challenge's self-guided exercises, the meditation invites you on a transformative journey to explore letting go as a pathway to peace and greater authenticity. You can take the challenge and get the support you need to start transforming your life today by joining risk-free at https://awakenyourmyth.com.

    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠

    To join my email list and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠.

    Sleep well, friends.💜

    Erik


    Hosted on Acast. See acast.com/privacy for more information.

    10 March 2024, 8:00 am
  • 40 minutes 19 seconds
    The Lost Little Bird

    In the heart of an ancient forest, a gentle bear and his eclectic group of friends embark on a quest to guide a lost bird back to her home, discovering along the way the true meaning of friendship, courage, and the essence of home within the bonds they forge. Their journey, filled with challenges and moments of self-discovery, weaves a tale that celebrates the magic of helping one another and the stories that connect us all.

    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠

    To join my email list and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠.

    Sleep well, friends.💜

    Erik


    Hosted on Acast. See acast.com/privacy for more information.

    3 March 2024, 8:00 am
  • 14 minutes 43 seconds
    Ocean Waves Forgiveness Meditation

    A meditation to gently guide you through the process of releasing resentment and embracing healing, using the soothing imagery of the ocean's waves to symbolize the ebb and flow of forgiveness. This meditation is a part of the Path to Forgiveness Challenge in the Awaken Your Myth Peace & Prosperity Circle, our private mindfulness community tucked away from social media. Along with the challenge's self-guided exercises, the meditation invites you on a transformative journey to explore forgiveness as a pathway to peace and emotional freedom. You can get this and other free mindfulness challenges by joining my email group at https://challenges.awakenyourmyth.com.

    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠

    To join my email list and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠.

    Sleep well, friends.💜

    Erik


    Hosted on Acast. See acast.com/privacy for more information.

    25 February 2024, 8:00 am
  • 43 minutes 33 seconds
    The Enchanted Grove of Self Discovery

    This sleepy original bedtime story takes place in a realm governed by the whispers of nature, where Seraphina, a timeless fairy, meets Jamie, a young journeyer seeking their authentic self. They unite within a secluded grove, embarking on a journey filled with magic, transformation, and the quest for a sanctuary where everyone can freely express their true essence. Together, they explore the mysteries of this enchanted haven, crafting new magic to provide refuge and understanding to all who are drawn to its embrace.

    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience?To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠

    To join my email list and get a bunch of goodies, go to ⁠⁠⁠https://listentosleep.com⁠⁠⁠.

    Sleep well, friends.💜

    Erik


    Hosted on Acast. See acast.com/privacy for more information.

    18 February 2024, 8:00 am
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