Parenting Without Power Struggles

Susan Stiffelman

  • 16 minutes 46 seconds
    3:12 Restless and Fidgety Kids with Susan Stiffelman

    In this episode, Susan explores the challenges children face with restlessness, fidgetiness, and hyperactivity, particularly in the school environment. She emphasizes the importance of movement, play, and imagination in child development, noting that traditional classroom settings may not always accommodate natural developmental needs. Susan suggests practical strategies for parents and schools to support children, such as incorporating brief movement breaks and providing tools for fidgeting. http://pages.susanstiffelman.com/podcast-fidgety-kids

    19 April 2024, 6:51 pm
  • 13 minutes 9 seconds
    3:11 Attachment Instincts with Gabor Mate, MD

    In this episode, Susan talks with Dr. Gabor Maté about attachment instincts, peer orientation, and the importance of parental presence in building a strong parent-child relationship. Dr. Maté explains how children's attachment to peers can affect their behavior and relationships, emphasizing the need for parents to maintain primary attachment with their children. https://pages.susanstiffelman.com/gabor-mate-podcast-episode

    8 April 2024, 9:35 pm
  • 25 minutes 15 seconds
    3:10 Rest Is A Sacred Act With Robyn Posin, PhD

    In this episode, Susan talks with her friend and colleague, Robyn Posin, PhD. They discuss Robyn's book, "Go Only as Fast as Your Slowest Part Feels Safe to Go: Tales to Kindle Gentleness and Compassion for Our Exhausted Selves." They explore the importance of slowing down in today's fast-paced world, the need for rest as a sacred act, and the significance of mental and emotional well-being. Robyn shares practical tips and anecdotes to prioritize self-care and embrace a more mindful approach to life. http://pages.susanstiffelman.com/robyn-posin-podcast-episode

    2 April 2024, 4:50 pm
  • 12 minutes 22 seconds
    3:9 Generational Healing with Dr. Dan Siegel and Susan Stiffelman, MFT

    In this episode, Susan talks with Dr. Dan Siegel on breaking dysfunctional patterns we've inherited from our own parents and grandparents. They discuss how early interactions with caregivers shape individuals and how tendencies and behaviors can be inherited through epigenetics. Dan also explains the concept of neuroplasticity, offering hope that parents can reshape their brains to become more integrated and resilient. http://pages.susanstiffelman.com/podcast-generational-healing

    13 March 2024, 4:59 pm
  • 19 minutes 49 seconds
    3:8 Coaching With Susan: Finding Balance with a New Baby

    In this episode, Susan coaches a new parent struggling to adjust to life with their 11-month-old baby. The parent expresses challenges in maintaining balance in their life after the baby's arrival. Susan emphasizes the importance of honest, open conversation in addressing these struggles and the need for  vulnerable discussions with partners. http://pages.susanstiffelman.com/podcast-new-baby

    5 March 2024, 8:06 pm
  • 27 minutes 7 seconds
    3:7 Coaching with Susan: Different Boundaries In Different Homes

    In this episode, Susan coaches a parent whose kids have a hard time adjusting to the different rules and boundaries in their parents' two homes. Susan reassures this parent that boundaries help kids feel safe and secure in their attachment and role-plays a scenario to help this parent communicate for effectively with their kids. http://pages.susanstiffelman.com/boundaries-two-houses-podcast

    27 February 2024, 6:37 pm
  • 22 minutes 2 seconds
    3:6 Coaching with Susan: Helping a Child Prepare for Extended Travel

    In this episode, Susan helps a parent with an unusual dilemma: their family will be traveling for a year, and their young daughter is resistant to the idea. Susan discusses the importance of making it safe for the child to express fears while remaining clear and relaxed. http://pages.susanstiffelman.com/helping-child-travel-podcast

    20 February 2024, 1:29 pm
  • 26 minutes 20 seconds
    3:5 Coaching With Susan: Parenting a Young Adult with ADHD

    In this episode, you’ll hear Susan talking with the parent of a forgetful, somewhat disorganized teen with ADHD without micromanaging. This conversation goes deep, looking at how our anxiety can muddy the waters of effective parenting. http://pages.susanstiffelman.com/podcast-teen-adhd

    13 February 2024, 6:00 pm
  • 21 minutes 4 seconds
    3:4 Coaching With Susan: Exploring Ancestral Anger

    In this episode, Susan talks with a parent who struggles with what she calls "ancestral anger" toward her preschooler -- a feeling of rage that stems from an unhealed part of her own childhood. Susan coaches this parent on handling the build up of rage when it makes its next appearance with her child. http://pages.susanstiffelman.com/podcast-ancestral-anger

    7 February 2024, 6:00 pm
  • 22 minutes 27 seconds
    3:3 Coaching With Susan: Support for a Struggling Middle Child

    In this episode, Susan talks with a parent who wants help supporting her middle child. Her 7-year-old daughter is struggling with the disappointment and frustration of being a middle child, so Susan uses a role-play to coach this parent on helping her child grieve the reality of her unchanging position in the family. http://pages.susanstiffelman.com/podcast-middle-child

    30 January 2024, 1:00 pm
  • 24 minutes 22 seconds
    3:2 Coaching With Susan: Helping Kids Take Medicine

    In this episode, Susan talks with Kelsey, who shares her experience with her assertive, expressive 7- and 9-year-old daughters. The conversation emphasizes the balance between respecting children's autonomy and fulfilling the responsibilities of a parent. They talk about how the daughters resist taking medicine and how Kelsey can acknowledge her daughters' autonomy while also ensuring they get the medical care they need. https://pages.susanstiffelman.com/taking-medicine-podcast

    22 January 2024, 5:58 pm
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