In this episode of the God+Mental Health"podcast, host Roslyn Rene discusses common misconceptions around seeking help as a believer during Mental Health Awareness Month. She addresses the stigma, fear, and barriers that believers may face when considering therapy. Roslyn shares personal insights from her experience as a licensed clinical social worker and therapist, emphasizing the importance of holistic mental health care. Throughout the episode, she explores the role of pride, self-reliance, and judgment in hindering individuals from seeking support. Roslyn also provides practical advice on overcoming obstacles such as cost, access, and finding the right therapist. The episode encourages listeners to prioritize their mental well-being and seek the help they need without shame or fear.
What to Expect:
Resources Mentioned:
A podcast discussing practical tips for incorporating God into your daily life and the challenges faced in devotional time.
Welcome Back to the Podcast
The Essence of Devotional Time
Practical Tips for Incorporating God into Your Day
Understanding the Challenges to Devotional Time
Making Devotional Time Practical and Personal
Closing Thoughts and Encouragement
Resources Mentioned:
Life Application Bible: https://amzn.to/3xNVvSZ
W Method Journal (Time with God Journal): https://amzn.to/44bfirm
Music Instrumentals:
Search "Soaking Music"
A podcast discussing the importance of intimacy and time with God, the struggle of balancing life's many hats, finding clarity and settling the mind through devotion, spiritual warfare and reconnecting with God, and anchoring in faith through devotional time.
This episode includes topics on:
Diving Deep into Intimacy with God
The Struggle of Balancing Life's Many Hats
Finding Clarity and Settling the Mind Through Devotion
The Power of Spiritual Warfare and Reconnecting with God
Anchoring in Faith: The Importance of Devotional Time
Closing Thoughts and Looking Ahead
Follow Roslyn on Social Media:
https://www.instagram.com/roslynrene
https://www.threads.net/@roslynrene
www.instagram.com/roslynrene
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On this episode of the podcast, Roslyn discusses what sh has learned and seen often with clients that come into her office to work on their emotional health. She shares a couple of examples of what you can be aware of when navigating your mental health journey.
Resources Mentioned:
How to practically give yourself grace:
Affirmations:
"I can do hard things"
"God's plan is perfect because he is perfect."
Other Influential Voices:
These individuals all have podcasts, books, and social media. Check them out!
Tim Ross, The Basement Podcast https://www.upsettheworld.com/tim-ross
Kobe Campbell, https://kobecampbell.com/
Dr. Anita Phillips , https://www.anitaphillips.com/
:)
Resources Mentioned:
Grieving Friendships Episode:
Follow Roslyn on Instagram: www.instagram.com/roslynrene
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