The Amber Lilyestrom Show

Amber Lilyestrom

The Amber Lilyestrom Show is a podcast for the visionary, the dreamer, the disruptivator and the passionate soul on a mission. We do not follow someone else's formula for success, we trust the pull of our souls to take bold and inspired actions steps to create the lives and businesses we were created for. We intentionally cultivate a career and life journey that tells the bigger story, serves a higher purpose and, most importantly, fulfills us from the inside out.

  • 24 minutes 34 seconds
    Hormones, Bougie Minivans & Facing Fears

    Welcome back to the IGNITE Your Dream podcast!

    In today's solo episode I'm sharing my take on facing fears and why "feel the fear and do it anyway" isn't always a reasonable assignment. I dive in to how we can meet ourselves with compassion and love and make aligned choices that get us to where we want to go, fears and all. 

    I can't wait for you to listen!

    Links Mentioned: 

    Tag me in your big shifts + takeaways: @amberlilyestrom

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    Leave a Review + Subscribe via iTunes 

    7 May 2024, 9:00 am
  • 56 minutes 18 seconds
    Katie Arnold on The Art of Running Free

    Welcome back to the IGNITE Your Dream Podcast! 

    In today's episode, I share my conversation with the courageous and inspiring Katie Arnold. 

    Katie is an award-winning journalist, longtime contributor to Outside Magazine, and author of the acclaimed 2019 memoir Running Home. A Zen practitioner and champion ultrarunner, Katie teaches writing and running retreats exploring the link between movement and creativity, wilderness and stillness. Her writing has been featured in The New York Times, The Wall Street Journal, ESPN The Magazine, Runner’s World, and Elle, among others. Her new book, Brief Flashings in the Phenomenal World: Zen and the Art of Running Free (Parallax Press, April 16, 2024), is a spiritual guide, a classic adventure tale, and a philosophical quest into the ultramarathon of life. Much more than a guide to how to run, Brief Flashings in the Phenomenal World is an exploration of how to be. Learn more at katiearnold.net

    We dive in to the power of "beginner’s mind” and how Katie entered into a relationship with it to heal from a potentially career-ending wilderness accident. Plus, Katie shares the "why" behind her new book, incredibly important safety tips, and what it means to lean into what you're called to.  I can't wait for you to listen! 

    Links Mentioned: 

    Tag me in your big shifts + takeaways: @amberlilyestrom

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    30 April 2024, 9:00 am
  • 15 minutes 10 seconds
    PEP TALK: Feeling unmotivated? This is for you.

    Welcome back to the IGNITE Your Dream podcast! If you've been feeling stuck, unmotivated or in a season where you can't seem to find the spark of inspiration to move in alignment with the life you desire, today's episode/pep talk is for YOU. 

    I can't wait for you to listen. 

    Links Mentioned:

    Tag me in your big shifts + takeaways: @amberlilyestrom

    Did you hear something you loved here today?!

    Leave a Review + Subscribe via iTunes 

    23 April 2024, 9:00 am
  • 45 minutes 30 seconds
    Samantha Skelly on Finding Power in the Pause

    Welcome back to the IGNITE Your Dream Podcast! 

    I'm so excited to share today's episode with my good friend and genius facilitator and entrepreneur, Sam Skelly.

    Samantha Skelly is the founder and CEO of the multi-million dollar Breathwork and Wellness company, Pause Breathwork. She’s a highly sought-after international speaker, best-selling author, and coaching expert with a heart-centered approach to life and business.

    A leading authority on trauma healing and stress release, Samantha has made it her life’s mission to rid the world of anxiety so people can thrive using the power of their breath. 

    Through Pause’s signature trauma-informed somatic coaching program, breathwork facilitator training, and live events, she provides uniquely accessible somatic and emotional healing resources while also equipping clients with the tools and strategies to create and scale their own 6-figure wellness businesses. 

    In this conversation we talk about the power of discomfot, finding the gifts within the hard, and why YOUR voice + perspective is needed in the world.  I can't wait for you to listen! 

    Links Mentioned:

    Tag me in your big shifts + takeaways: @amberlilyestrom

    Did you hear something you loved here today?!

    Leave a Review + Subscribe via iTunes 

    16 April 2024, 11:54 pm
  • 15 minutes 15 seconds
    SHIFT Your Biggest Biz Growth Block with THIS

    Welcome back to the IGNITE Your Dream Podcast! 

    In today's episode is about getting to the root of the WHY under the why... and how often times when we're feeling stuck it's because we've set up our lives or work in a way that doesn't feel congruent with the heartbeat of what matters most to us. 

    I hope this conversation serves you and I can't wait to hear what it brings forth. 

     

    Links Mentioned:

    Tag me in your big shifts + takeaways: @amberlilyestrom

    Did you hear something you loved here today?!

    Leave a Review + Subscribe via iTunes 

     

    9 April 2024, 9:01 am
  • 18 minutes 42 seconds
    Romanticizing the And/Both & My Latest Cringe Mama Moment

    Welcome back to the IGNITE Your Dream Podcast! 

    On today's episode, I share the revelatory (and often uncomfy) lessons I'm learning in the throes of toddler + tween mama life and a story that really put things into perspective for me. 

    I can't wait for you to listen! 

    Links Mentioned:

    Tag me in your big shifts + takeaways: @amberlilyestrom

    Did you hear something you loved here today?!

    Leave a Review + Subscribe via iTunes 

    2 April 2024, 6:54 pm
  • 20 minutes 17 seconds
    My Roman Empire & The Privilege of Being Here

    Welcome back to the IGNITE Your Dream Podcast! 

    In today's episode I share what my own Roman Empire is (thanks for the invitation, Tik Tok!) and lean in with you on a topic that most of us so often rush to avoid. Today's episode is about the nature of our own existence + mortality and how we can co-mingle with both to lead more meaningful and joy-filled lives.  I can't wait for you to listen. 

    Links Mentioned: 

    Tag me in your big shifts + takeaways: @amberlilyestrom

    Did you hear something you loved here today?!

    Leave a Review + Subscribe via iTunes 

    26 March 2024, 9:00 am
  • 1 hour 1 minute
    Leah McDermott on Building a Bridge to Radical Unschooling

    Welcome back to the IGNITE Your Dream Podcast! 

    I am so excited to share today's conversation with you with innovator + disruptivator, Leah McDermott!

    Leah is a former Master Educator turned radical unschooling advocate, and mama of three boys. She is the owner of Your Natural Learner and Bridge Academy, where she provides resources and community for natural learning and homeschoolers around the world. After years spent in the public school classrooms, Leah recognized the disconnect between what we know to be true about how learning happens and what we were doing to our children in the system. In 2011, after having her first child, she made the decision to step away from the public learning system and began her work in encouraging and supporting homeschooling families to raise a new generation of confident and passionate lifelong learners, and today focuses on helping parents shift their mindset to trust that their children are capable of learning what they need when they need it. In today's episode we dive deep into what it means to "unschool," the challenges our children face within the current school system and what can happen when we trust our children's natural learning instincts over society's current models. 

    I hope this conversation serves as an invation to expand + shift your perspective if you feel called to do so. I can't wait for you to listen! 

    Links Mentioned: 

    Tag me in your big shifts + takeaways: @amberlilyestrom

    Did you hear something you loved here today?!

    Leave a Review + Subscribe via iTunes 

    19 March 2024, 9:00 am
  • 51 minutes 28 seconds
    Why Are We Like This: The Eras Edition

    Welcome back to the IGNITE Your Dream Podcast for our very first Why Are We Like This? of 2024! In this episode Kristen and I talk about what "era" we find ourselves in in this moment, what models we're letting go of (and stepping into) and my upcoming masterclass: Model Magic.

    I can't wait for you to listen!

    Links Mentioned: 

    Tag us in your big shifts + takeaways:  @amberlilyestrom + @kristenhubbardwrites

    Did you hear something you loved here today?!

    Leave a Review + Subscribe via iTunes 

    Listen on Spotify 

    12 March 2024, 9:00 am
  • 20 minutes 52 seconds
    March Magic: Is it Me or My Model?

    Welcome back to the IGNITE Your Dream Podcast! I'm back from a month off from recording and 2 weeks on vacation with my family, and I'm feeling the clarity and alignment I was hoping the spaciousness would offer me. 

    In this weeks episode, I want to offer you an invitation to re-evaluate the models with which you operate when it comes to your life and business and take inventory about which ones are working and which ones are ready to be reframe. 

    I can't wait for you to listen! 

    Links Mentioned: 

     

    Tag me in your big shifts + takeaways: @amberlilyestrom

    Did you hear something you loved here today?!

    Leave a Review + Subscribe via iTunes 

    5 March 2024, 10:00 am
  • 41 minutes 55 seconds
    Gabby Bernstein on Happy Days (ENCORE EPISODE)

    Welcome back to the IGNITE Your Dream Podcast! Our final Encore Episode this month will be of the epic conversation I had with the one and only Gabby Bernstein back in 2022!

    For over 16 years, Gabby Bernstein has been transforming lives. She's a number one, New York Times bestselling author that has penned nine books, including the Universe Has your Back, Super Attractor and her latest book, Happy Days. In her weekly podcast, called Dear Gabby, she offers up real time coaching, straight talking conversations about personal growth, and spirituality with unique and inspiring guests. What started as hosting intimate conversations with twenty people in her New York City apartment has grown into speaking to thousands of people at sold out venues throughout the world. Gabby is also featured on Oprah, Super Soul Sunday, and all over the place.

    Today’s, conversation was really powerful. To hear about her tenacity and her perseverance and her unwavering commitment was so inspiring, along with the work she does in the world and her passion. She has a fire, tenderness and is so deeply intuitive. I’m so excited to share our amazing conversation.

    Links Mentioned: 

    Tag me in your big shifts + takeaways: @amberlilyestrom

    Did you hear something you loved here today?!

    Leave a Review + Subscribe via iTunes 

    27 February 2024, 10:00 am
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