CVASPS Podcast, Strength and Conditioning Info From The Worlds Top Sport Performance and Physical Preparation Practitioners

Central VA Sport Performance

Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.

  • 25 March 2024, 4:00 am

    Episode 29: Season 4 Episode 29- Federico Pizzuto- “Find the balance between what we want and what they really need"

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    31 minutes 5 seconds
  • 18 March 2024, 4:00 am

    Episode 28: Season 4 Episode 28 Tim Kettenring- “How do we make these high outputs more repeatable?”

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    33 minutes 26 seconds
  • 11 March 2024, 4:00 am

    Episode 27: Season 4 Episode 27 Carson Randall- “It’s getting back to the root of what they’re asking”

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    33 minutes 35 seconds
  • 4 March 2024, 5:00 am

    Episode 26: Season 4 Episode 26 Aaron Abraham- “Energy, Effort, and Intensity”

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    30 minutes 36 seconds
  • 26 February 2024, 5:00 am

    Episode 25: Season 4 Episode 25 Justin Landry- “Before you can check a box you need to know where you’re starting from”

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    31 minutes 48 seconds
  • 19 February 2024, 1:28 pm

    Episode 24: Season 4 Episode 24 Ashley Muschiatti- “Sometimes I have to find the Band-Aids”

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    33 minutes 50 seconds
  • 12 February 2024, 5:00 am

    Episode 23: Season 4 Episode 23 2024 Presenter Dr. Charlie Weingroff- “The laws of biology and physics govern everything”

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    56 minutes 9 seconds
  • 5 February 2024, 5:00 am

    Episode 22: Season 4 Episode 22 2024 Presenter Heather Mason- “Transparency Is Gold”

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    31 minutes 49 seconds
  • 29 January 2024, 5:00 am

    Episode 21: Season 4 Episode 21- 2024 Presenter Dr. Aaron Heishman- “What are the questions we need to ask first in order to get to the actual question we have?”

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    31 minutes 58 seconds
  • 22 January 2024, 5:00 am

    Episode 20: Season 4 Episode 11- 2024 Presenter Dr. Mike Davis- “You have to ask yourself, why are you here?”

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    58 minutes 39 seconds
  • 15 January 2024, 5:00 am

    Episode 19: Season 4 Episode 19- Introducing 2024 Presenter Dr. Ernie Rimer- “Experience is continuing education

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    37 minutes 34 seconds
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