In this Episode:

There are moments of realization we all experience when we see the truth.

• The ego or belief system we identify as who we are does not like to hear this.
• We all, due to our imagined-Self, (self–image) never like to hear that something is wrong with us, or that we are not the truth.
• Since the imagined-Self is just that, imagined, there is a constant state of denial of this fact.
• There is what is being imagined, and then there is the Self.
• We can do better than believe we are something, (an imaginary character with a set of beliefs).
• Stop pretending to be something you are not.

Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

To subscribe to the podcast, please use the links below:

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

Please Leave a Review for the Podcast

If you haven’t left a review and like what you hear, I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below!

To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.

I am grateful for your review! I wish for you a Vibrant Life! Love your guts. Dave.

Follow us on Facebook HERE

In this Episode:

You Are Pretending You Have A Problem.

• There are no problems only occurrences.
• It is only the perception coming from the beliefs you hold to be true.
• The only way to make something a problem is to give it meaning and judge it.
• You are holding onto innumerable beliefs that say this is what needs to be for me to feel happy.
• A problem simply is when you fight, resist, or deny what the moment is right now.
• The person you believe you are is nothing more than a bunch of beliefs.

Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

To subscribe to the podcast, please use the links below:

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

Please Leave a Review for the Podcast

If you haven’t left a review and like what you hear, I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below!

To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.

I am grateful for your review! I wish for you a Vibrant Life! Love your guts. Dave.

Follow us on Facebook HERE

In this Episode:

You are nothing more and nothing less than complete stillness without identity.

• When we say my self-image or his or her self-image we stop short by believing its just who I am.
• If we take the time to pull the self-image apart all we will come up with is a bunch of concepts being given energy.
• We are, without realizing it, living in an imagined concept.
• The expressions of consciousness are different due to the experiences of each.
• Your Pure Self does not suffer, does not need, nor does it desire.
• You are already complete, pure, unblemished, and eternal.

Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

To subscribe to the podcast, please use the links below:

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

Please Leave a Review for the Podcast

If you haven’t left a review and like what you hear, I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below!

To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.

I am grateful for your review! I wish for you a Vibrant Life! Love your guts. Dave.

Follow us on Facebook HERE

In this Episode:

The first and most important step is to stop feeding the body the toxins.

• Here’s the thing folks, your body doesn’t care if you have had a bad day and just want to stop and get pizza for dinner.
• So the question is if it is not the body triggering you to eat and drink these toxins, what or who is?
• We must realize that it is only our own delusional self-image looking for some sense of escape from our daily emotional pain and suffering.
• Sadly we don’t want to take responsibility for our bodies,
• We ignore the signs and symptoms of illness and disease, thinking that the body is going to take care of it.
• The next step is to flood the body with highly nutritious foods and fluids to aid in the healing process.
• This is based on your own individual needs, and should be determined by a health practitioner.

Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

To subscribe to the podcast, please use the links below:

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

Please Leave a Review for the Podcast

If you haven’t left a review and like what you hear, I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below!

To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.

I am grateful for your review! I wish for you a Vibrant Life! Love your guts. Dave.

Follow us on Facebook HERE

In this Episode:

There needs to be a new you, the improved version, in place before the new beginning can start.

• You should know specifically what it is the new you is going to look and feel like.
• What do you want to achieve in their health, fitness, and wellbeing?
• Just saying I want to be healthy is too vague.
• Part of what most folks are missing when they set a goal or resolution is a plan to get it done.
• Don’t let your desires to be strong, healthy, fit, and filled with a deep sense of wellbeing go unfulfilled.
• The “New You” is waiting for you to say yes.

Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

To subscribe to the podcast, please use the links below:

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

Please Leave a Review for the Podcast

If you haven’t left a review and like what you hear, I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below!

To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.

I am grateful for your review! I wish for you a Vibrant Life! Love your guts. Dave.

Follow us on Facebook HERE

In this Episode:

This idea of do you want to be happy or right, is the awakening to transforming your life experience.

• It is the ego that is always wanting to prove itself right along with its existence.
• Can you remember a moment when you had to defend your position even when you new you were at fault?
• What does being right do for you? Does it really get you what you want?
• You will find that being right doesn’t give you true happiness, just an artificial feeling of superiority.
• With being happy it is realized that there is no need to be right.
• It means being unburdened form the delusion of having to be right.
• Without the need of being right you are liberated from the egos need to prove its existence.

Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

To subscribe to the podcast, please use the links below:

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

Please Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below!

To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on

“Ratings and Reviews” across from my photo.

I am grateful for your review! I wish for you a Vibrant Life!

Follow us on Facebook HERE

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

In this Episode:

It feels like the most terrible thing to lose everything.

• All of these occurrences and more can seem like the worst moments of our life experience.
• Each experience holds the key to true freedom from pain and suffering.
• When all is lost whether seemingly or actual, it puts us to our knees in surrendering.
• Surrendering or letting go is realizing we no longer exist as a personal ego.

Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

To subscribe to the podcast, please use the links below:

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

Please Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below!

To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on

“Ratings and Reviews” across from my photo.

I am grateful for your review! I wish for you a Vibrant Life!

Follow us on Facebook HERE

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

In this Episode:

You are creating an identity out of every thought you believe in.

• You will come the awareness that all of what you know your identity as is only a bunch of thoughts.
• In Truth what you are is not thought at all.
• What you are is beyond all thought and the mind with all its concepts.
• The irony is that what you think you are is only being thought.

Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

To subscribe to the podcast, please use the links below:

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

Please Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below!

To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on

“Ratings and Reviews” across from my photo.

I am grateful for your review! I wish for you a Vibrant Life!

Follow us on Facebook HERE

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

In this Episode:

Something wonderful happens and we want it to last forever.

• We always use it as a yardstick in which we measure all other events against.
• In relationships we do the same thing don’t we?
• Realize that it is only your egos perception that gives meaning to any occurrence or moment
• It has nothing to do with the truth of the moment, but instead what the ego makes out of it for its own survival.
• What if you did not personalize or hold onto the special moments in your life?
• Do you feel like you are losing something?
• The lesson is don’t try to hold onto events or thoughts for they cannot be held permanent.

Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

To subscribe to the podcast, please use the links below:

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

Please Leave a Review for the Podcast

If you haven’t left a review and like what you hear, I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below!

To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.

I am grateful for your review! I wish for you a Vibrant Life! Love your guts. Dave.

Follow us on Facebook HERE

In this Episode:

Aren’t we conditioned to believe that belief is important?

• When one knows through experience then belief and faith is no longer needed.
• Belief is due to not knowing, while experience is the proof.
• When it comes to this life experience, so much of what we believe is false.
• What if the belief of who you are is not true?
• What if everything you believe about yourself is not true?
• The beliefs we are creating are only based on another belief.

Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

To subscribe to the podcast, please use the links below:

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

Please Leave a Review for the Podcast

If you haven’t left a review and like what you hear, I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below!

To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.

I am grateful for your review! I wish for you a Vibrant Life! Love your guts. Dave.

Follow us on Facebook HERE

In this Episode:

In every moment lies the potential to change this life.

• In every moment there is the possibility of health and wellbeing.
• You at this moment and the next, can instantly realize that all that is needed is a different direction of thought and action.
• With every meal, glass of water, night’s sleep, thoughts of wellbeing, diaphragmatic breath, and movement of the body, you are alleviating the body of pain, premature aging, illness, disease, and mental / emotional suffering.
• Many of us dwell on the fear of a future full of illness and disease, being in pain and dying,
• We would rather just talk about what is wrong and then kick the can down the road as if it will be someone else’s problem to change.
• Here is what is slowing us down.
• We ignore the signs and symptoms and continue on.
• It doesn’t have to be this way.

Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

To subscribe to the podcast, please use the links below:

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

Please Leave a Review for the Podcast

If you haven’t left a review and like what you hear, I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below!

To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo.

I am grateful for your review! I wish for you a Vibrant Life! Love your guts. Dave.

Follow us on Facebook HERE