Pound This

PodcastOne / Hubbard Radio

Amanda is down 117 pounds and counting... all through healthy lifestyle changes! Listen Monday-Friday for helpful real-life tips and tricks in this weekly discussion about losing weight, maintaining a healthy lifestyle, fitness, and nutrition from a girl that's been through it all.

  • 8 November 2023, 12:10 am

    839: Cincy Girls Who Walk With Tara Osborne

    Play
    41 minutes 7 seconds
  • 15 October 2023, 9:29 pm

    838: Jason Allen's Health Journey Through Sobriety

    Play
    1 hour 55 minutes
  • 8 October 2023, 7:00 am

    837: Answering Your Questions About My Life

    Play
    1 hour 12 minutes
  • 1 October 2023, 10:31 pm

    836: Trusting Intuition - Emily Kendall's Breastfeeding Journey

    Play
    1 hour 10 minutes
  • 24 September 2023, 11:40 pm

    835: Amanda's Diary - Elimination Diet Update

    Play
    27 minutes 17 seconds
  • 24 September 2023, 11:29 pm

    834: Meal Planning, Macros And Weight Loss Surgery With Jess Valoy

    Play
    43 minutes 47 seconds
  • 17 September 2023, 10:50 pm

    833: How Hunter Got Healthy, Lost 50 Pounds And Is Helping Others

    Play
    41 minutes 32 seconds
  • 5 September 2023, 10:21 pm

    832: Amanda's Diary - Elimination Diet

    Play
    29 minutes 41 seconds
  • 21 August 2023, 7:00 am

    831: Doh Joy! Low Carb Bread With Founder Julie Lincoln

    Play
    42 minutes 17 seconds
  • 14 August 2023, 7:38 pm

    830: Self Care Entrepreneurship With Business Strategist Stacy Kessler

    Play
    57 minutes 7 seconds
  • 8 August 2023, 12:33 am

    829: Amanda's Diary - To Lose Weight, Or Not To Lose Weight?

    Play
    47 minutes 48 seconds
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