Yes... The title is true! Thank you for an amazing 5 years of this show. You can find me @meghanhughes on all social media, YouTube, on https://www.twitch.tv/meghanhughes or https://www.patreon.com/meghanhughes. I love you!

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In this podcast episode, I discussed boundaries, what they are, why they're important & how they have helped me. I shared some of my boundaries along with a ton of yours! I hope this episode encourages all of you to honor the boundaries in your relationships & lives. ENJOY!

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In this episode, I updated you guys on what happened with iTunes removing my podcast & reinstating it finally. The bulk of this episode is a brief overview on how I was introduced to the power of positivity & what I wish I knew when I was younger about the power of PERSPECTIVE. I chatted about positivity as a privilege, staying positive in 2020, tips for living a happier life, & much more! ENJOY! I'M HAPPY TO BE BACK!

Full, ad-free episodes at https://www.patreon.com/meghanhughes

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In this episode, I did more of an announcement about how this podcast has been removed from Apple's platform. I explored my options a bit in this, discussed how & why I need to re-frame this podcast to be music free, & really just wanted to record this to let you guys know! Feel free to reach out to me on social media to share your thoughts moving forward, but for right now I'm just going to be brainstorming how to keep this pod alive in a new way! I love you! xo

--- Support this podcast: https://podcasters.spotify.com/pod/show/meghan-hughes/support

In this episode, my sister & original co-host of this podcast, Lindsey Hughes joined me to discuss the struggle of making new friends in your 20's/post-grad. We chatted about our experiences trying to make new friends in our towns, suggestions on where to find said friends, & just related to you guys on this topic. Lindsey opened up about her experience making friends post-breakup & making friends in quarantine. We also chatted about social anxiety, making friends that align with your beliefs, & MUCH more! ENJOY!

Tracklist: https://open.spotify.com/playlist/1vijKNSW8P0a0eAjdEqqpI?si=XPkI5m3aT1mrXNa2--myDg

Lindsey's podcast "Unfiltered": https://podcasts.apple.com/us/podcast/unfiltered/id1498954335

Lindsey's YouTube: https://www.youtube.com/c/lindseyhughes

Lindsey's Instagram: https://www.instagram.com/livinlikelindsey/

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In this episode, I discussed the unrealistic beauty standards women are held to in our society. I chatted about my personal experiences growing up as a woman & feeling like I needed to shave, change the color of my hair, be tanner, taller, skinnier, etc. I shared a bunch of listener's input on the unrealistic beauty standards they're held to as well, circling back to the fact that we are ALL beautiful no matter who tells us we need to change. I hope everyone listening knows that. ENJOY!

Tracklist: https://open.spotify.com/playlist/7wpva42sjEsbpzUfJokM6K?si=n1LAWugoR4ys3N3222_LgA

--- Support this podcast: https://podcasters.spotify.com/pod/show/meghan-hughes/support

Hi friends! In this episode, I played only Black female artists, chatted about how to continue to support the Black Lives Matter movement in your communities as well as here in Portland where the feds have taken over our town. I chatted about my thoughts on federal officers in Portland, being frontline, & how to get involved otherwise. ENJOY! Tracklist: https://spoti.fi/2ZUOU5H Poppy's full playlist: https://spoti.fi/39pR1l4 Donate to PDX Defense Fund (bail outs): https://venmo.com/defensefundPDX Donate to Rosehip Medics (medical aid): https://venmo.com/Rosehip-Medics Donate to Riot Ribs (supplies & food): $riotribs on CashApp Donate to Anti-Racist organizations: https://secure.actblue.com/donate/ab_mn?refcode=tweet Click to Tweet for justice for Breonna Taylor: https://ctt.ac/CE1U1 --- Support this podcast: https://podcasters.spotify.com/pod/show/meghan-hughes/support

*TRIGGER WARNING* In this episode, I discussed the monsters of the music industry who hide behind their false image. I shared personal experiences with artists, discussed recent sexual abuse allegations coming out with artists I loved, & talked about how I would like accountability with music artists like I would any other abuser. ENJOY! Tracklist: https://open.spotify.com/playlist/6Tm67WLUnjs53xs9hxZrZa?si=TaQmxhHKThSm3RmXPMVN2w --- Support this podcast: https://podcasters.spotify.com/pod/show/meghan-hughes/support

In this episode, I discussed my issues with "woke culture" & why certain ways "woke" people think or act to others who are misinformed or disagree with them can be harmful. I discussed the importance of awareness, empathy & understanding over moral superiority. ENJOY! -Full "The Problem with Wokeness" talk: https://youtu.be/Sni7ghqHBJw -Maryam Hasnaa's course on "Waking Up From Being Woke": https://www.maryamhasnaa.com/store/p214/Waking_Up_From_Being_Woke_Set.html -Tracklist: https://open.spotify.com/playlist/20mbJsXuyvDZu7oTfoiEFT?si=6_RNDPSZQ06itpl3ExsOOA --- Support this podcast: https://podcasters.spotify.com/pod/show/meghan-hughes/support

In this episode, I wanted to continue the #BlackLivesMatter conversation I started in episode 84. I chatted about the importance of keeping the momentum up with this movement, continuing to protest, call on your local officials for police reform, & keep having hard conversations in your home while educating yourself on how to be anti-racist. I shared stories of my experiences at Portland, OR protests & chatted about how to continue to show up for the #BlackLivesMatter movement. Tracklist: https://open.spotify.com/playlist/1J3LQp3GhxtHJe1OY0E6AC?si=hOKPRtaEQaOZ8v4nPYk4MA Nathan's video: https://www.youtube.com/watch?v=bftJQ11f_XA "What has the uprising accomplished" post: https://www.instagram.com/p/CBDWk6GgLfx/ Portland city budget update as of 6/11/20: https://www.oregonlive.com/portland/2020/06/portland-city-council-fails-to-agree-on-police-spending-will-revote-on-budget-next-week.html --- Support this podcast: https://podcasters.spotify.com/pod/show/meghan-hughes/support

In this episode, I discussed my white privilege, how white people need to be educating themselves on black issues, holding their friends & family accountable, & acting as true allies for our black peers. All resources spoken about in this episode are in the replies of this thread: https://twitter.com/MeghanHughes/status/1266095227481124865 Tracklist: https://open.spotify.com/playlist/09lmtQW2YIvtReYkQeUmKl?si=HZNDlmzKRXOOkPec0pZycA --- Support this podcast: https://podcasters.spotify.com/pod/show/meghan-hughes/support