Welcome to Ancient Tools for Modern Living. Tzipporah Gerson-Miller, certified yoga therapist and licensed psychotherapist explores the integration of ancient wisdom teachings and practices rooted in yoga, meditation, spirituality, and other contemplative based traditions in order to restore a sense of wholeness, vitality, and deeper connection to our humanity while meeting the mental health and physical health challenges we all face in modern daily living. Interviews with experts in fields such as yoga therapy, spirituality in healthcare, meditation, mindfulness, holistic nutrition, and contemplative psychology will be presented as a strategy to promote awareness, cultivate inter-disciplinary dialogue, and to collectively re-envision the way we respond to the challenges that arise in modern day society.
Overview
Noah Rasheta is a Buddhist teacher, lay minister, and author, as well as the host of the podcast Secular Buddhism. He teaches mindfulness and Buddhist philosophy online and in workshops all around the world. He works with others to make the world a better place as he studies, embodies, and teaches the fundamentals of Buddhist philosophy, integrating Buddhist teachings with modern science, humanism, and humor. He lives in Kamas, Utah, with his wife and three kids.
What We’ll Learn
Noah’s website: https://secularbuddhism.com/
Noah’s books: Secular Buddhism http://a.co/d/2WjXakH
No-Nonsense Buddhism for Beginners http://a.co/d/cRI1BqZ
The 5 Minute Mindfulness Journal. http://a.co/d/iS0EzwV
Facebook Page: https://www.facebook.com/Secularbuddhism/
Facebook Group: https://www.facebook.com/groups/444261245905970/
Instagram: @secularbuddhism
If you or your loved one is in need of support, the following toll-free numbers offer everything from crisis counseling to mental health treatment referrals in your area. Help is available. You do not need to suffer in silence.
National Suicide Prevention Hotline: 1-800-273-8255 (24 hours 7 days a week).
NAMI: National Alliance on Mental Illness: 1-800-NAMI (6264). They are available M-F from 10am-6pm EST.
SAMHSA Treatment Referral Helpline: 1-877-726-4727. They are available M-F from 8am-8pm EST.
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Dr. Avanti is a physician who, after medical training in emergency medicine, began a journey to find her joy again and to help people truly heal. This calling has led her to training in a variety of healing traditions and modalities: Ayurveda, energy healing modalities including Pranic Healing and Reiki, plant-based nutrition and Yoga Therapy. She integrates these intuitive healing systems and traditions in her writing, research and teaching. She lectures extensively to medical students and physicians, as well as a broad-range of audiences throughout the country. The subjects of these talks range from scientific talks on various traditional healing systems to interactive dialogues on meditation, yoga, lifestyle and nutrition.
What We’ll Learn
https://www.avantikumarsingh.com/
Yoga Therapy, Ayurveda, and Western Medicine: A Healthy Convergence
Your Irresistible Life: 4 Seasons of Self-Care through Ayurveda and Yoga Practices that Work
http://www.ayurveda-seminars.com/pdfs/Depression_and_Mental_Health_article.pdf
Today’s guest features Tra Kirkpatrick, a certified yoga therapist, life coach, and experienced yoga teacher residing in Atlanta, GA. Tra was trained at the Kripalu Institute in Massachusetts under the guidance and direction of Yoganand Michael Carroll. Because community and collaboration are intricate aspects of the practice, in 2014 Tra joined two of her friends and colleagues to launch the Center for Integrative Yoga Studies. The Center offers two training tracks, including a 200-hour therapeutic yoga teacher, which focuses on the therapeutic and meditative aspects of yoga and a 500-hour yoga therapy program, both of which are hosted at studios across the country. In addition to teaching in both the 200 and 500 hour programs, Tra offers regular workshops and programs, weekly classes in Decatur and Atlanta, as well as seeing private clients for both yoga therapy and Thai Yoga in Decatur, GA. Tra created a course entitled “Seeds of Change” for the 300 hour program that explores the intersection of yoga and dialogue as a map for discovery and transformation.
What We’ll Learn
Center for Integrative Yoga Studies: www.integrativeyogastudies.com
Books: The Yoga Sutras of Patanjali
There are many versions of this text out there. One version that I find extremely palatable and relatable is the version by Nicolai Bachman. The Path of the Yoga Sutras: A Practical Guide to the Core of Yoga
If you or your loved one is in need of support, the following toll-free numbers offer everything from crisis counseling to mental health treatment referrals in your area. Help is available. You do not need to suffer in silence.
National Suicide Prevention Hotline: 1-800-273-8255 (24 hours 7 days a week).
NAMI: National Alliance on Mental Illness: 1-800-NAMI (6264). They are available M-F from 10am-6pm EST.
SAMHSA Treatment Referral Helpline: 1-877-726-4727. They are available M-F from 8am-8pm EST.
If you liked what you heard today, write a review and subscribe in iTunes. Five star reviews really help others to find the podcast. Grateful for any love you can leave!
https://www.innerskytherapeutics.com/podcast-1/
My guest for today’s episode is Kristine Kaoverii Weber MA, C-IAYT, eRYT500, YACEP. She has been studying yoga and holistic healing for nearly 30 years and is committed to the widespread adoption of yoga as a population health strategy. Her organization, Subtle®Health, LLC, provides holistic, mind-body trainings, education, and clinical services with the mission of enhancing community health infrastructure. She is the director of the Subtle® Yoga Teacher Training for Behavioral Health Professionals program at MAHEC in Asheville, NC; presents workshops and trainings internationally, and is frequently invited to speak about yoga at health care conferences. She is the author of The Complete Self Massage Workbook, and has published articles in the International Association of Yoga Therapist’s journal, Yoga Therapy in Practice and other wellness publications. Her work has been featured in Redbook, BodySense, Women’s World, Natural Health, and Lifetime TV. She is a regular presenter for www.yogauonline.com and www.yogamate.com. She has provided yoga therapy to various populations in institutions and privately since 1996.
What We’ll Learn
Kristine can be contacted at www.subtleyoga.com
Check out her upcoming trainings at https://subtleyoga.com/in-person-trainings/
Online trainings can be found at https://subtleyoga.com/online-courses/
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