Mountain Cloud Zen Podcasts

Henry Shukman: Associate Master Sanbo Zen

Dharma Talks on the classical Zen koans as practiced and taught in Sanbo Zen of Kamakura, Japan. Koans are distillations of spiritual wisdom that serve as incomparable guide us in our meditation practice and training.

  • 56 minutes 10 seconds
    Spring Retreat Talk 4, Gathering the Heart Mind with Valerie Forstman

    Dwelling no-where, mind comes forth
    ~ from the Diamond Sutra

    Heart mind directs us to the fundamental point of who and what we are. In Chinese there is one term for Heart Mind. No hyphen necessary, simply one. Contemporary Sanbo Zen teacher Migaku Sato wrote a poem with this line: In nothing at all-ness, there is endlessly everything. Out of nothing, here we are practicing, says Valerie or That thou art, says Ruben Habito. To further open, Valerie looks at goneness and oneness in Case18 from the Blue Cliff Record, The National Teacher’s Gravestone.

    And, here’s a link to our YouTube video of this talk.

    Also, check out our Upcoming Events:

    Mountain Cloud Summer Sesshin, hybrid event
    June 26 – July 2: Details and registration, click here

    Thursday Evening Event May 25th with Guest Speaker Diana Clark
    Meditation: 5:30pm MT
    Dharma talk: 6:00pm MT
    Click here for details

    Original Love 2023: Click here for full details
    Clouds, River’s Lakes and Seas Weekend Workshop is coming up this weekend, May 27-28
    Register here.

    16 May 2023, 5:00 pm
  • 41 minutes 1 second
    Spring Retreat Talk 3, The Boat is on the River with Valerie Forstman

    Valerie explores the clarity and simplicity of Master Hogen who came to be known as the dharma eye of deep clarity. Focusing on Case 51 from Book of Equanimity, Valerie illuminates mind and consciousness through Hogan’s clarity. If you want to study buddha-dharma, everything you see is buddha dharma, a door, a window and the exquisite beauty of the boat is on the river. For Hogan there is no difference between phenomena (worldly dharma) and essential reality (Buddhist dharma). Everything is put to rest.

    And, here’s a link to our YouTube video of this talk.

    Also, check out our Upcoming Events:

    Mountain Cloud Summer Sesshin, hybrid event
    June 26 – July 2: Details and registration, click here

    Thursday Evening Event May 11th with Maria Reis Habito
    Meditation: 5:30pm MT
    Dharma talk: 6:00pm MT
    Click Here for Details

    Original Love 2023: Click here for full details

    9 May 2023, 5:00 pm
  • 44 minutes
    Spring Retreat Talk 2, The Stone Bridge: Crossing Over with Valerie Forstman

    Something puts our feet on this path, starting from the ordinary dualistic world. Gradually, as we practice and practice, in some unguarded moment, everything falls away, and it’s just this. Heaven and Earth: without any space for a conjunction. Then we practice, practice, practice…. and return to the ordinary world, but it’s upside down. This great return is a bridge, a crossing over.

    Continuing with Joshu from the previous day’s talk on Mu, Valerie looks at Case 52 from the Blue Cliff Record, about a log bridge that is actually a stone bridge once you are able to really see it. Keep in mind that every koan is nothing but Mu and about you.

    And, here’s a link to our YouTube video of this talk.

    Also, check out our Upcoming Events:

    Mountain Cloud Summer Sesshin, hybrid event
    June 26 – July 2: Details and registration, click here

    Thursday Evening Event May 11 with Maria Habito
    Meditation: 5:30pm MT
    Dharma talk: 6:00pm MT

    Original Love: Clouds, Rivers, Lakes and Sea, with Henry Shukman
    April 30 @ 10:00 am – 12:00 pm
    Click Here for Details

    Original Love 2023: Click here for full details

    2 May 2023, 5:00 pm
  • 39 minutes 19 seconds
    Spring Retreat Talk 1, Joshu’s Dog: Crossing Over, Fully Arrived with Valerie Forstman

    Crossing over to the other shore is the heart of our practice and the heart of Buddha’s teaching. Eventually we realize that we were always on the shore, here and now, in the moment at hand. In this first talk of our Spring sesshin, Valerie looks at the famous koan: Does a dog have Buddha Nature? the traditional first teisho in a Zen sesshin.

    Valerie mentions a choral chant version of the Heart Sutra from Plum Village. Here is a link if you are interested.

    And, here’s a link to our YouTube video of this talk.

    Also, check out our Upcoming Events:

    Mountain Cloud Summer Sesshin, hybrid event
    June 26 – July 2: Details and registration, click here

    Original Love: Clouds, Rivers, Lakes and Sea, with Henry Shukman
    April 30 @ 10:00 am – 12:00 pm
    Click Here for Details

    Original Love 2023: Click here for full details

    25 April 2023, 5:00 pm
  • 51 minutes 52 seconds
    Dharmatalk: Diamond Sutra and Living Beings with Maria Habito

    “Abiding no-where mind comes forth.”

    Maria Habito returns to Mountain Cloud’s zoom zendo and talks about the Diamond Sutra. When we enter deep silence, the diamond cuts through every notion we carry. It can show us intimate awareness of no self, no other, no sentient beings and no time.

    In this talk, Maria focuses on Living Beings, which refers to those who are not yet enlightened. However many species of living beings there are, Bodhisattvas lead all these species/beings to liberation. However once all these many beings are liberated, we must not think that a single being is liberated. Maria untangles this contradiction.

    And, here’s a link to our YouTube video of this talk.

    Also, check out our Upcoming Events:

    Spring Online Retreat
    Thursday-Sunday, March 23-26

     Four-day online retreat led by Valerie Forstman

    Original Love 2023: Click here for full details

    17 March 2023, 5:00 pm
  • 45 minutes 32 seconds
    Rohatsu 2022: Day 6, Vibes, Awakening and What then? with Henry Shukman

    For this final Rohatsu talk, Henry looks at three questions. What are we doing here, just sitting with each other? What is awakening? and What then? We are living “it” every moment.

    And, here’s a link to our YouTube video of this talk.

    Also, check out our Upcoming Events:

    Spring Online Retreat
    Thursday-Sunday, March 23-26

     Four-day online retreat led by Valerie Forstman

    Original Love 2023: Click here for full details

    7 March 2023, 6:00 pm
  • 53 minutes 29 seconds
    Rohatsu 2022: Day 5, Cannot Get Wet, Cannot Get Dry with Valerie Forstman

    In this talk from day 5 of the Rohatsu sesshin, Valerie picks up on the previous day’s talk by Henry where he presents the title and first line of the Heart Sutra. Turning to the figure of Kannon, Kanzeon, or Avalokiteshvara, bodhisattva of great compassion, Valerie asks, “What is compassion?” In response, she lifts up the phrase, “Just compassion,” then turns to a koan that addresses the heart of the matter: who we truly are. The deep Sea of Ise – the sea of the world – calls to us, as does a single stone lying on its floor, a stone that cannot get wet and can never get dry; a single stone with one name inscribed on it. The koan asks, “How will you pick up that stone without wetting your hands?” And once you have it in the palm of your hand, what is the name?

    And, here’s a link to our YouTube video of this talk.

    Also, check out our Upcoming Events:

    Spring Online Retreat
    Thursday-Sunday, March 23-26

     Four-day online retreat led by Valerie Forstman

    Original Love 2023: Click here for full details

    Photo by David Clode on Unsplash

    28 February 2023, 6:00 pm
  • 39 minutes 5 seconds
    Rohatsu 2022: Day 4, Prajnaparamitra, The Heart Sutra with Henry Shukman

    What is this practice? Why do it? Essentially, it’s all about slowing down and things falling away. Our very existence, our being gets simpler. Henry looks at the title and first lines of the central document of Mahayana Buddhism, The Heart Sutra. This document is a story about Avalokiteshvara going from contracted view, to full view.

    And, here’s a link to our YouTube video of this talk.

    Also, check out our Upcoming Events:

    Daylong Sit / Zazenkai
    Saturday February 18, 2023

    Join Valerie Forstman and our Sangha for a Zazenkai. The Zazenkai will be both on-site and on-line.

    Spring Online Retreat
    Thursday-Sunday, March 23-26

     Four-day online retreat led by Valerie Forstman

    Original Love 2023: Click here for full details

    7 February 2023, 6:00 pm
  • 40 minutes 36 seconds
    Rohatsu 2022: Day 3, All-Inclusive Awakening with Valerie Forstman

    In celebration of Shakyamuni Buddha’s awakening, Valerie takes up the Head Chapter of the Denkoroku or Transmission of Light. “I and the great earth and all beings simultaneously attain the Way.” The invitation of this practice is to taste and see: Our sitting, standing, bowing, walking is nothing but that awakening – fully expressing it in every breath, every gesture.

    And, here’s a link to our YouTube video of this talk.

    Also, check out our Upcoming Events:

    Daylong Sit / Zazenkai
    Saturday February 18, 2023

    Join Valerie Forstman and our Sangha for a Zazenkai. The Zazenkai will be both on-site and on-line.

    Spring Online Retreat
    Thursday-Sunday, March 23-26

     Four-day online retreat led by Valerie Forstman

    Original Love 2023: Click here for full details

    17 January 2023, 6:00 pm
  • 39 minutes
    Rohatsu 2022: Day 2, What Matters Most with Henry Shukman

    Henry asks the question, matters most? When you reflect on this question, have any open mind, beyond ordinary or day to day concerns. He asks, what is this experience and what is it to be alive? And… who is having this experience? Watch this exploration of what actually matters and why.

    And, here’s a link to our YouTube video of this talk.

    Also, check out our Upcoming Events:

    Daylong Sit / Zazenkai
    Saturday January 21, 2023

    Join Valerie Forstman and our Sangha for a Zazenkai. The Zazenkai will be both on-site and on-line.

    Spring Online Retreat
    Thursday-Sunday, March 23-26

     Four-day online retreat led by Valerie Forstman

    Original Love 2023: Click here for full details

    12 January 2023, 2:11 pm
  • 50 minutes 28 seconds
    Rohatsu 2022: Day 1, Light Sitting in Light with Valerie Forstman

    In this talk from the first day of the Rohatsu sesshin, 2022, Valerie offers a tribute to Sr. Elaine MacInnes, Roshi, who died a week ago and whose celebration of life will be December 8. Drawing on the experience Sr. Elaine described as “light sitting in light,” Valerie turns to the koan, Mu – a tiny spark that can ignite an inexhaustible flame, opening our eyes to a world of boundless clarity and infinite love.

    And, here’s a link to our YouTube video of this talk.

    Also, check out our Upcoming Events:

    Daylong Sit / Zazenkai
    Saturday January 21, 2023

    Join Valerie Forstman and our Sangha for a Zazenkai. The Zazenkai will be both on-site and on-line.

    Spring Online Retreat
    Thursday-Sunday, March 23-26

     Four-day online retreat led by Valerie Forstman

    3 January 2023, 6:00 pm
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