Give this quick meditation a try with a pen and paper nearby. Dr. Deepak Chopra originally gave the idea of 4 soul questions and its a tool Nichole uses to help her clients get to know themselves and their desires better!

Have you noticed an insane shift in energy lately? US TOO! Listen to find out why we feel anxiety and how to push through it! Project Goddess is a podcast focusing on harnessing the power of your feminine energy to step into the radiant, confident, healthy, & self-assured woman you were born to be. We talk spirituality, self-worth, health, energy and love.

Today we discuss some ideas to get you ready for the next New Moon! Here in the United States of America, the next New Moon is on July 12, 2018 at about 10:47 PM, EST. Happy Manifesting Goddess! Project Goddess is a podcast focusing on harnessing the power of your feminine energy to step into the radiant, confident, healthy, & self-assured woman you were born to be. We talk spirituality, self-worth, health, energy and love!

Oh yes, we are talking menstruation! This week we interviewed Hallie Mazurkiewicz, Founder of Lunar Wild. We share some details about our first period experiences, why Hallie started the Lunar Wild box, why its important to normalize menstruation with boys AND girls...plus a whole bunch more! Here is the link to Lunar Wild: https://lunarwild.com/ Here is a link to the books she recommended: Red Moon by Miranda Gray: https://tinyurl.com/ydcmtdyp The Red Tent: https://tinyurl.com/y7xydjqh Project Goddess is a podcast focusing on harnessing the power of your feminine energy to step into the radiant, confident, healthy, & self-assured woman you were born to be. We talk spirituality, self-worth, health, energy and love!

Today's guest is Sarah McKeon; a Women's Retreat Leader and Intuitive Life Guide. She guides us through a discussion about Spring Cleaning From the Souls Perspective. Cheri and I were both blown away by Sarah's sweet and grounded spirit, how decluttering physical space declutters mental space and her tips on hearing our own clarity. We will DEFINITELY have her back because this episode is NOT ENOUGH! We need more SARAH! :) Here is Sarah's beautiful instagram: https://www.instagram.com/sarah.soulbeautiful/ If you want to go play with Sarah in Costa Rica, check out her retreats: http://souladventureretreat.com/ Project Goddess is a podcast focusing on harnessing the power of your feminine energy to step into the radiant, confident, healthy, & self-assured woman you were born to be. We talk spirituality, self-worth, health, energy and love!

Today Nichole gives 3 Anxiety Busters for the Modern Goddess. Listen to learn a mix of in the moment tools and anxiety prevention! Project Goddess is a podcast focusing on harnessing the power of your feminine energy to step into the radiant, confident, healthy, & self-assured woman you were born to be. We talk spirituality, self-worth, health, energy and love!

Today Cheri teaches us about two different types of self-care and why both are ESSENTIAL. Listen and learn what you can do for the best, long term healing results! Project Goddess is a podcast focusing on harnessing the power of your feminine energy to step into the radiant, confident, healthy, & self-assured woman you were born to be. We talk spirituality, self-worth, health, energy and love.

Today's episode is a meditation, so please press pause if you're driving! :) Enjoy this quick, guided meditation to ground AND shield yourself so you feel present, secure and protected throughout your day. Project Goddess is a podcast focusing on harnessing the power of your feminine energy to step into the radiant, confident, healthy, & self-assured woman you were born to be. We talk spirituality, self-worth, health, energy and love. To follow us on social media, find us on Instagram at projectgoddesspodcast, or find us on facebook in the Project Goddess Podcast

Today we interviewed Heather E. Cypel, an Intuitive Energy Healer and Spiritual Teacher. She taught us all about the energy of feminine giving and receiving and WHY we give more than we receive! Our favorite part was learning exactly where some of us may be leaking energy! Here is Heather's website: http://www.acadianaenergyhealing.com/ Her FREE grounding meditation here: http://eepurl.com/cRMtFf Heather's private facebook group can be found here: https://www.facebook.com/groups/728969480596543/ Project Goddess is a podcast focusing on harnessing the power of your feminine energy to step into the radiant, confident, healthy, & self-assured woman you were born to be. We talk spirituality, self-worth, health, energy and love.

Today we interviewed Kealy McLain, creator and owner of Empowered Mala and Empowered Goddess Coaching. She gives us the dets on 5 tools to fuel your high vibe. To see some of Kealy's malas, head here to instagram: https://www.instagram.com/empoweredmala/ Kealy also runs a coaching business, here: https://www.instagram.com/empowered_goddess/ Project Goddess is a podcast focusing on harnessing the power of your feminine energy to step into the radiant, confident, healthy, & self-assured woman you were born to be. We talk spirituality, self-worth, health, energy and love.

Today Cheri discusses 3 key points in harnessing the power of our feminine energy to increase our health! We both had a lot of ah-ha moments and discussed the important of COMMUNITY! Project Goddess is a podcast focusing on harnessing the power of your feminine energy to step into the radiant, confident, healthy, & self-assured woman you were born to be. We talk spirituality, self-worth, health, energy and love.