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Run to the Top Extra Kick Podcast | Answers to Your Running Questions

RunnersConnect

Your running questions answered by our expert coaching staff 5 days per week

  • 17 May 2021, 4:00 am

    What's Up With the Extra Kick?

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    3 minutes 2 seconds
  • 14 May 2021, 4:00 am

    Strength Training for a Busy Schedule

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    6 minutes 42 seconds
  • 13 May 2021, 4:00 am

    Black Toenails

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    6 minutes 23 seconds
  • 12 May 2021, 4:00 am

    How to Adjust Training as You Get Older

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    10 minutes 5 seconds
  • 11 May 2021, 4:00 am

    Will Cross Training Make Me Slower

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    6 minutes 34 seconds
  • 10 May 2021, 4:00 am

    Ep. 216 - Can Greater Flexibility Cause Injuries?

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    12 minutes 20 seconds
  • 7 May 2021, 4:00 am

    Running Without Pace On Your Watch

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    6 minutes 46 seconds
  • 6 May 2021, 4:00 am

    How to Use Fatigue to Your Advantage

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    8 minutes 42 seconds
  • 5 May 2021, 4:00 am

    How Cutting Dairy Has Improved My Running

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    9 minutes 14 seconds
  • 4 May 2021, 4:00 am

    Legs of Lead Why Do My Legs Feel So Heavy

    Play
    9 minutes 38 seconds
  • 3 May 2021, 4:00 am

    The Proper Technique For Running Downhill

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    6 minutes 43 seconds
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