Nutrition & Alternative Medicine

JJ Flizanes

Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.

  • 1 hour 8 minutes
    Ep. 341: Case Study with Allison and Core Wounds

    Register for The Consciousness Upgrade Summit!  http://theconsciousnessupgrade.com

    Use code JJ to save $200 off The All Exclusive Pass

     

    Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison’s mission is to inspire people to the body’s incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA’s, commercials and music videos on the topics of social justice, human rights and public health. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. You can get her brand new book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health on Amazon.

     

    JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

    She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

    Learn more http://jjflizanes.com

    11 April 2024, 5:00 am
  • 57 minutes 19 seconds
    Ep 340: Break Free of Unwanted Patterns

    Register for The Consciousness Upgrade Summit!  http://theconsciousnessupgrade.com

    Use code JJ to save $200 off The All Exclusive Pass

     

    Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison’s mission is to inspire people to the body’s incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA’s, commercials and music videos on the topics of social justice, human rights and public health. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. You can get her brand new book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health on Amazon.

     

    JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

    She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

    Learn more http://jjflizanes.com

    9 April 2024, 5:00 am
  • 47 minutes 56 seconds
    Ep. 339: Navigating Health with Radical Remission Factors

    Registration open for The Consciousness Upgrade Summit April 17th & 18th!

    http://theconsciousnessupgrade.com

     

    Liz was inspired to become a health coach after caring for her sister with an aggressive breast cancer diagnosis in 2014. She watched her sister struggle with feeling powerless to aid in her own healing. During that time, Liz believed that there had to be a roadmap out there to guide people to play a stronger role in their health. She believes Radical Remission is that roadmap.

    As a Certified Radical Remission Health Coach, Liz has witnessed the power of lifestyle change firsthand, which motivates her to share the powerful benefits of the 10 healing factors with people seeking all types of treatments on their cancer journey, as well as other mental and physical diagnoses.

    Liz has a Master of Science in International Marketing from St. Joseph’s University, Philadelphia and received her health coaching certification from the Institute for Integrative Nutrition, as well as from the Radical Remission Project. She is nationally board certified by the National Board of Health & Wellness Coaches (NBHWC).

    As Co-Director of the Radical Remission Project, podcast host and as a Certified Radical Remission Workshop Instructor & Health Coach, it is Liz’s mission to empower others to find their voice and play an active role in their health with the foundational factors of Radical Remission.

     

    Part of Liz’s community? Use code LIZ for $200 OFF the All Exclusive Pass and get all 20 hours of content from The Consciousness Upgrade Summit for only $97.

     

    JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

    26 March 2024, 5:00 am
  • 23 minutes 52 seconds
    Ep. 338: The Consciousness Upgrade

    Applications open for Rewiring Your Core Wound Patterns & 6 Week Roadmap LIVE

    Apply for free http://jjflizanes.com/rewire  

     

    Register for The Consciousness Upgrade Summit!  http://theconsciousnessupgrade.com

     

    JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

    She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

    Learn more http://jjflizanes.com

    19 March 2024, 5:00 am
  • 59 minutes 44 seconds
    Ep. 337: Catapulting the Healing Journey

    Last week to register for the Rewiring Your Core Wound Patterns 2024!

    http://jjflizanes.com/rewire

     

    Meet Jane Jaber, a beacon of transformation and empowerment for women seeking to reclaim their vitality and purpose. As a certified Human Potential Coach, Jane specializes in helping women who feel dulled, confused, and stuck to "wake up" and rediscover themselves, so they can live a happy, inspired and meaningful life.

    Jane's journey towards this profound calling was ignited by a pivotal moment - a cancer diagnosis in 2017. This unexpected twist set her on a path of holistic healing, where she embraced the interconnectedness of body, mind, and spirit.

    Having thrived in a long and successful career as a stylist in the beauty industry, Jane brings a unique perspective to her coaching practice. She understands that true beauty, health, and happiness are not merely superficial pursuits but require a deep internal alignment.

    With compassion and wisdom gained through her own journey, Jane partners with women to unravel limiting beliefs, ignite their inner spark, and embark on a journey of self-discovery. Her mission is to empower women to live authentically, joyfully, and purposefully, proving that the most radiant transformations happen from within. http://janejaber.com

     

     

    JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

    She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

    Learn more http://jjflizanes.com

     

    12 March 2024, 5:00 am
  • 25 minutes 57 seconds
    Ep. 337: The Formula of Self Sabotage

    3 Days Left!

    Applications open for Rewiring Your Core Wound Patters

    Apply for free http://jjflizanes.com/rewire  

     

    JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

    She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

    Learn more http://jjflizanes.com

     

    27 February 2024, 6:00 am
  • 55 minutes 10 seconds
    Ep. 336: Deceptive Diet Advice

    Spots are still available for Rewiring Your Core Wound Patters starting in March!

    Apply for free http://jjflizanes.com/rewire  

     

    Get 10% off a single order  or 15% off a subscription for Gut to Glow from Dr Davis!

    http://jjflizanes.com/glow

    Use code JJ10 for one time or JJ15 for subscription to get your discount!

     

    Dr. William Davis is author of the New York Times #1 Bestseller, Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health, the book that turned the nutritional world by storm by challenging the conventional wisdom of “healthy whole grains,” exposing the changes introduced into modern wheat by geneticists responsible for an astounding range of adverse health effects.

    Dr. Davis has discussed his views on major media including The Dr. Oz Show, Live! With Kelly, Fox TV, and CBS This Morning, and has been featured in Prevention magazine, First for Women magazine, the New York Times, the Los Angeles Times, Chicago Tribune, the New York Post, Woman’s World magazine, Boing Boing, Huffington Post, and others. He is also the author of Undoctored and most recently Super Gut: Reprogram Your Microbiome to Restore Health. Lhttps://drdavisinfinitehealth.com/

     

    JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

    She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

    Learn more http://jjflizanes.com

    20 February 2024, 6:00 am
  • 27 minutes 8 seconds
    Ep. 335:The Connection between Manifestation and Core Wounds

    Applications open for Rewiring Your Core Wound Patters

    Apply for free http://jjflizanes.com/rewire  

     

    14 Day Manifestation Challenge starts THIS Friday!  http://jjflizanes.com/14day

     

    JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

    She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

    Learn more http://jjflizanes.com

     

     

    JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

    She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

    Learn more http://jjflizanes.com

     

    13 February 2024, 6:00 am
  • 1 hour 10 minutes
    Ep. 334: Stretching into Greater Confidence

    Applications open for Rewiring Your Core Wound Patters

    Apply for free http://jjflizanes.com/rewire  

     

    Spaces available for the Sacred Shamanic Ceremony Feb 23-25th

    Send an email to receive more info [email protected]

     

    JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

    She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

    Learn more http://jjflizanes.com

    6 February 2024, 6:00 am
  • 35 minutes 9 seconds
    Ep. 333: The Feelings Hiding Beneath the Surface

    Applications open for Rewiring Your Core Wound Patters

    Apply for free http://jjflizanes.com/rewire  

     

    Spaces available for the Sacred Shamanic Ceremony Feb 23-25th

    Send an email to receive more info [email protected]

     

     

    JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

    She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

    Learn more http://jjflizanes.com

    30 January 2024, 6:00 am
  • 35 minutes 42 seconds
    Ep. 332: 4 Ways to Reprogram Your Subconscious

    Spaces Available for the Sacred Shamanic Journey in February in San Diego! Reach out for more information  [email protected]

     

    Applications now open for Rewiring Your Core Patterns starting mid March http://jjflizanes.com/rewire 

     

    Holiday special extended for High Vibrational Wines 30% off Starter Pack

    http://highvibrationalwines.com  use code HOLIDAY30

     

     JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

     

    23 January 2024, 6:00 am
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