Do you feel like life is not going the way you planned?   In today's episode of the Mom Inspired Show, I have the  author of  Unstuck and pastor Kim Jones on the show to share with us: Encouragement to keep moving Help in connecting with God Reminders that others have walked hard paths Hear what we have to say about this topic and more on the podcast! Resources to helping you make 2024 your best year Podcast Road Map This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes.  https://mominspiredshow.com/podcast-roadmap-opt-in/ Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/ If you liked this episode make sure to check out the one I did with Molly Stillman on how grief can give you clarity: https://mominspiredshow.com/how-grief-can-give-you-clarity-for-the-life-you-want-molly-stillman-384/ Guest Info: Kim Jones Grab her book here : https://www.amazon.com/Unstuck-Days-Inspiration-Encouragement-Promise-ebook/dp/B0CMQ74M7Y  

Do you feel like you are too busy to have friends in this season of life?   In today's episode of the Mom Inspired Show, I have author Danielle Bayard Jackson on the show to share with us: The surprising research around the benefits of women's friendship Ways to make time for friends as a busy mom What the research says about how friendships changes for those in their 30s and 40s Hear what we have to say about this topic and more on the podcast! Resources to helping you make 2024 your best year Podcast Road Map This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes.  https://mominspiredshow.com/podcast-roadmap-opt-in/ Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/ If you liked this episode make sure to check out the one I did with Laura Temaine about taking your friendships to the next level: https://mominspiredshow.com/taking-your-friendships-to-the-next-level-laura-tremaine-230/ Guest Info: Danielle Bayard Jackson Grab her book here : https://www.betterfemalefriendships.com/fighting-for-our-friendships  

Are you feeling like you can't get a grip on life? In today's episode of the Mom Inspired Show, I have author Desi Bartlett on the show to share with us: Setting your day with intention and how to do that Navigating mid-life and perimenopause Finding joy Being present and not numbing out Hear what we have to say about this topic and more on the podcast! Resources to helping you make 2024 your best year Podcast Road Map This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes.  https://mominspiredshow.com/podcast-roadmap-opt-in/ Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/ If you liked this episode make sure to check out the one I did with Jaime Villalovos with living with intention: https://mominspiredshow.com/living-a-life-with-intention/ Guest Info: Desi Bartlett Website : https://www.desibartlett.com/  

Are you feeling anxious and confused about next steps you need to take in your life? In today's episode of the Mom Inspired Show, I will be sharing with you some ways you might be getting in your own way: Do you find yourself in the weeds vs. looking at the whole forest? Do you have coaches, mentors or counselors in your life to help you see yourself in a way you can't? Are you starting off the day with intention? Hear what I have to say about this topic and more on the podcast! Resources to helping you make 2024 your best year Podcast Road Map This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes.  https://mominspiredshow.com/podcast-roadmap-opt-in/ Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/ If you liked this episode make sure to check out the one I did about self=sabotage: https://mominspiredshow.com/are-you-self-sabotaging-your-weight-loss-4-questions-to-ask-yourself-amber-sandberg-381/  

Are you struggling with grief? In today's episode of the Mom Inspired Show, I have author Molly Stillman on the show to share with us: What it was like to lose her mom at 17 Finding hope in faith Holding joy and grief at the same time Going after her dreams and moving to a 10 acre farm Hear what we have to say about this topic and more on the podcast! Resources to helping you make 2024 your best year Podcast Road Map This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes.  https://mominspiredshow.com/podcast-roadmap-opt-in/ Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/ If you liked this episode make sure to check out the one I did with Krista St-Germain about grief: https://mominspiredshow.com/how-to-cope-with-grief-during-the-holidays-krista-st-germain-261/ Guest Info: Molly Stillman Website : https://www.stillbeingmolly.com/  

Are you between 35-55 and feeling like you are not living your best life in this season of life? In today's episode of the Mom Inspired Show, I have coach Kathy Batista on the show to share with us: Her journey of entering midlife How to discover what is missing in your midlife How to make sure you are doing what you want in life not just what your husband and kids want Hear what we have to say about this topic and more on the podcast! Resources to helping you make 2024 your best year Podcast Road Map This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes.  https://mominspiredshow.com/podcast-roadmap-opt-in/ Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/ If you liked this episode make sure to check out the one I did with Sarah Bragg regarding living your best life during mid-life https://mominspiredshow.com/how-to-feel-unstuck-in-mid-life-for-moms-sarah-bragg-380/ Guest Info: Kathy Batista Website : https://www.kathybatista.com/  

Do you feel like you are racking your brain trying to figure out how to lose weight and can't figure out what is missing? In today's episode of the Mom Inspired Show, I have author and pharmacist Dr. Kathy Campbell on the show to share with us: Why Americans are living through a modern famine Why we are being deprived of nutrients at the cellular level How it's so easy to ignore the crucial elements that make up a good life The unique clues that our bodies give us to decipher physical signs to unlock lasting health Hear what we have to say about this topic and more on the podcast! Resources to helping you make 2024 your best year Podcast Road Map This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes.  https://mominspiredshow.com/podcast-roadmap-opt-in/ Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/ Not looking for coaching but love the idea of tracking macros, make sure to use referral code MOM to get your $10 discount for the Lean Program  https://mominspiredshow.com/lean-program/ If you liked this episode make sure to check out the one I did with Jaime Villalovos with living with intention: https://mominspiredshow.com/living-a-life-with-intention/ Guest Info: Dr Kathy Campbell Kathy's book : Order book here  

Are you coming up with excuses to why you are not losing weight? In today's episode of the Mom Inspired Show, I  am going to be talking about some of the reasons why you might be self-sabotaging your weight loss efforts and don't even realize it. Grab a pen and paper and jot down these questions and see what answers you come up with.  Remember you are in charge of coming up with the life you want, it starts with YOU! Hear what I have to say about this topic and more on the podcast. Resources to helping you make 2024 your best year Podcast Road Map This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes.  https://mominspiredshow.com/podcast-roadmap-opt-in/ Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/ Not looking for coaching but love the idea of tracking macros, make sure to use referral code MOM to get your $10 discount https://mominspiredshow.com/lean-program/ If you liked this episode make sure to check out the one I did on to stop waiting to feel ready to start: https://mominspiredshow.com/stop-waiting-to-feel-ready-to-start-amber-sandberg-377/

Are you feeling like you have lost your sparkle, your zest for life? In today's episode of the Mom Inspired Show, I have author Sarah Bragg back on the show to share with us: Why do we feel bored and lonely in mid-life Why don't we feel like ourselves anymore? How do we get unstuck in mid-life How to thrive in the in-between stages of life Hear what we have to say about this topic and more on the podcast! Resources to helping you make 2024 your best year Podcast Road Map This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes.  https://mominspiredshow.com/podcast-roadmap-opt-in/ Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/ Not looking for coaching but love the idea of tracking macros, make sure to use referral code MOM to get your $10 discount for the Lean Program  https://mominspiredshow.com/lean-program/ If you liked this episode make sure to check out the one I did with Jaime Villalovos with living with intention: https://mominspiredshow.com/living-a-life-with-intention/ Guest Info: Sarah Bragg Website: https://www.sarahbragg.com/  

Are you wondering why you are not losing weight? In today's episode of the Mom Inspired Show, I  am going to be talking about some of the reasons why you might not be losing weight.  Are you worried that you will never lose the weight?  Do you feel stuck? I know that can be very frustrating, especially when you feel like you are putting in the work.  I can tell you after 3 years since losing 50lbs, there can be challenges to weight loss even when it's going well. Hear what I have to say about this topic and more on the podcast. Resources to helping you make 2024 your best year Podcast Road Map This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes.  https://mominspiredshow.com/podcast-roadmap-opt-in/ Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/ Not looking for coaching but love the idea of tracking macros, make sure to use referral code MOM to get your $10 discount https://mominspiredshow.com/lean-program/ If you liked this episode make sure to check out the one I did on why you can't wait for motivation: https://mominspiredshow.com/why-waiting-for-motivation-is-not-working-amber-sandberg-373/

Is your weight loss goals being derailed because you are feeling worn out? In today's episode of the Mom Inspired Show, I  am going to be talking about why you might not be losing weight because you feel depleted. Are you grabbing food to pull you out of the slump?  Are you overeating because you are dreading what needs to get done after the kids go to bed? What if you could figure out how to do things differently so you can finally hit your weight loss goals and keep your weight off? Hear what I have to say about this topic and more on the podcast. Resources to helping you make 2024 your best year Podcast Road Map This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes.  https://mominspiredshow.com/podcast-roadmap-opt-in/ Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/ Not looking for coaching but love the idea of tracking macros, make sure to use referral code MOM to get your $10 discount https://mominspiredshow.com/lean-program/ If you liked this episode make sure to check out the one I did on why you can't wait for motivation: https://mominspiredshow.com/why-waiting-for-motivation-is-not-working-amber-sandberg-373/