Dr. Tasha is a parenting expert who provides a wide variety of evidence-based clinical care to children, adolescents, parents, and young adults. We dive into the family unit as a whole, and how parents are shifting the way they are raising their kids. Consistency is key. 

Connect with Dr. Tasha 

https://www.instagram.com/dr.tashabrown/?hl=en

https://www.buzzsprout.com/1883166

https://www.drtashabrown.com/

 

Connect with Liz

https://www.instagram.com/esandoz/?hl=en

https://www.Elizabethjoy.co

Get the First Trimester Survival Guide

https://elizabethjoy.co/freebie

Join the Waitlist

https://elizabethjoy.co/join-waitlist

  Trigger Warning This episode talks about drowning.   It is officially warm out and learning about kids water safety is so important!  Elizabeth brings on water safety instructor Lisa Cook to share with us the importance of teaching our kids from a young age to enjoy but respect the water.  She answers a ton of questions and gives tips for parents to find the right swim instructor and tells us how water safety is much more than just swim lessons.  Lisa is very informative and you will learn a lot in this episode!   Connect with Lisa: https://kidswim.org/   https://www.instagram.com/kidswimla/   Lisa's Book "See Me Bubble" https://amzn.to/4b3T11f   Connect with Liz

Connect with Liz

https://www.instagram.com/esandoz/?hl=en

https://www.Elizabethjoy.co

Get the First Trimester Survival Guide

https://elizabethjoy.co/freebie

Join the Waitlist

https://elizabethjoy.co/join-waitlist

 

Find an ISR instructor near you!

https://www.infantswim.com/lessons/isr-lessons.html

 

Liz Wolfe is a Nutritional Therapy Practitioner, Author and Researcher.  She is passionate about diving deep into topics and the research behind them. This week, we are diving into safe sun exposure.  We discuss the health benefits of the sun, the risks of too much exposure, the sunscreen industry, and how we should approach this with our kids.  Do we lather them or not?  Listen to this episode to find out!

Connect with Liz Wolfe:

https://realfoodliz.com/

https://www.instagram.com/realfoodliz/?hl=en

 

Connect with Liz

https://www.instagram.com/esandoz/?hl=en

https://www.Elizabethjoy.co

Get the First Trimester Survival Guide

https://elizabethjoy.co/freebie

Join the Waitlist

https://elizabethjoy.co/join-waitlist

 

Sponsors:

Honeylove: 20% Off at honeylove.com/JOY

This episode is all about cannabis use in pregnancy and motherhood. Maybe you have run out of options when it comes to coping with your morning sickness. Maybe you need to find a way to function better in motherhood in a highly stimulated environment. Could cannabis be right for you? 

Sydney Parlier is diving into conscious cannabis use in this season of life. As a long-time consumer and researcher of cannabis, she has opened a taboo conversation and provided support for moms using cannabis.

 

Follow Sydney on Instagram @cannabirth Visit Sydney’s website: www.cannabirth.co

Connect with Liz

https://www.instagram.com/esandoz/?hl=en

https://www.Elizabethjoy.co

Get the First Trimester Survival Guide

https://elizabethjoy.co/freebie

Join the Waitlist

https://elizabethjoy.co/join-waitlist

 

Sponsors:

Honeylove: 20% Off at honeylove.com/JOY

In this episode, Elizabeth is talking all about what 1 hospital did to take their cesarean rate from 28.9% to 12.2% in 12 months. It is important to shed light on this since our cesarean rate is much higher than what the WHO calls for. Cesareans are necessary about 10-15% of the time in the United States, yet they are happening over 33% of the time. This means that about two-thirds of the cesareans taking place are preventable. 

Connect with Liz

https://www.instagram.com/esandoz/?hl=en

https://www.Elizabethjoy.co

Get the First Trimester Survival Guide

https://elizabethjoy.co/freebie

Join the Waitlist

https://elizabethjoy.co/join-waitlist

Sponsors:

Go to jennikayne.com and use the code JOY to get 15% off

Resources:

https://evidencebasedbirth.com/evidence-on-inducing-labor-for-going-past-your-due-date/

https://evidencebasedbirth.com/wp-content/uploads/2020/02/Inducing-for-Due-Dates-Handout.pdf

Episode 310 with Dr. K - High-Risk OBGYN

https://podcasts.apple.com/us/podcast/ep-310-conversations-with-a-high-risk-obgyn-dr-k/id1343507855?i=1000647886023

EP 305: Vaginal Births after Cesareans (VBAC) with Hannah Gill

https://podcasts.apple.com/us/podcast/ep-305-vaginal-births-after-cesareans-vbac-with-hannah-gill/id1343507855?i=1000643327228

EP 240: The VBAC Link with Megan Heaton

https://podcasts.apple.com/us/podcast/ep-240-the-vbac-link-with-megan-heaton/id1343507855?i=1000583641739

EP 314: Homebirth Transfer Birth Story with Dr. Maggie Hill

https://podcasts.apple.com/us/podcast/ep-314-homebirth-transfer-birth-story-with-dr-maggie-hill/id1343507855?i=1000651115226

https://evidencebasedbirth.com/arrive/

https://www.midwiferytoday.com/mt-articles/more-evidence-to-avoid-hospital-birth/

https://www.ontariomidwives.ca/sites/default/files/Clinical%20Topics/Impacts%20of%20the%20ARRIVE%20trial-PUB.pdf

https://www.downtobirthshow.com/182-labor-induction-risks-reasons-and-results-with-dr-rachel-reed-phd/

https://www.birthinginstincts.com/blog/creating-more-questions

 

Doctor Staci Whitman is on a mission to create a cavity-free world. She founded NoPo Kids Dentistry in North Portland, OR, where she takes a whole-body, holistic, and functional approach with her patients. Her dentistry and practice philosophy are both grounded in science and powered by love. 

Doctor Staci has always been passionate about children's nutrition and how to improve our food system, the oral microbiome and the oral-systemic connection, and sleep and airway health, focusing her research in residency on how to improve airway assessments and diagnostic tools in the pediatric population. 

She dreams of a world without cavities and believes in motivating families to join her as a team, keeping their children healthy and thriving with small, manageable daily changes that will impact their oral health and their ability to optimize systemic wellness.

Connect with Dr. Staci

https://www.instagram.com/doctor_staci/?hl=en

https://doctorstaci.com/

https://nopokids.com/

Connect with Liz

https://www.instagram.com/esandoz/?hl=en

https://www.Elizabethjoy.co

Get the First Trimester Survival Guide

https://elizabethjoy.co/freebie

Join the Waitlist

https://elizabethjoy.co/join-waitlist

 

Sponsors:

Honeylove: 20% Off at honeylove.com/JOY

Sources:

https://fluoridealert.org/studies/brain08/

https://jamanetwork.com/journals/jamapediatrics/fullarticle/2748634

https://fluoridealert.org/

https://orthotropics.com/dr-kevin-boyd/

 

Dr. Maggie Hill is on the podcast this week sharing her pregnancy and birth story. Maggie spent time being healthy and preparing her body for pregnancy months in advance. Once pregnant, she discovered she had hyperemesis gravidarum. Despite not having an ideal pregnancy, she was looking forward to her planned homebirth. She shares the emotions, the decisions, and the healing from going from a planned homebirth to an unplanned cesarean.  She shares her story in hopes of relating to other moms going through a similar journey.

 

Connect with Maggie:

https://www.instagram.com/maggiehilldc/

Connect with Liz:

https://www.instagram.com/esandoz/?hl=en

https://www.Elizabethjoy.co

Get the First Trimester Survival Guide

https://elizabethjoy.co/freebie

Join the Waitlist

https://elizabethjoy.co/join-waitlist

 

Episode 131 on chiropractic care

https://podcasts.apple.com/us/podcast/miraculous-mamas/id1343507855?i=1000488981052

Cesarean awareness episode:

https://podcasts.apple.com/us/podcast/cesarean-awareness-with-tatiana-dudziak/id1343507855?i=1000515768000

VBAC episodes:

https://podcasts.apple.com/pt/podcast/ep-305-vaginal-births-after-cesareans-vbac-with-hannah-gill/id1343507855?i=1000643327228

https://podcasts.apple.com/ky/podcast/ep-240-the-vbac-link-with-megan-heaton/id1343507855?i=1000583641739

 

The doulas are birth-nerding out this episode! Suzzie Vehrs is sharing her experience as a doula supporting over 200 births. She shares her perspective on birth plans, advocacy and setting yourself up with a good birthing team.

Connect with Suzzie:

https://shebirthsbravely.com/

https://www.instagram.com/shebirthsbravely/

Connect with Liz:

https://www.instagram.com/esandoz/?hl=en

https://www.Elizabethjoy.co

Get the First Trimester Survival Guide

https://elizabethjoy.co/freebie

Join the Waitlist

https://elizabethjoy.co/join-waitlist

Sponsors:

Go to jennikayne.com and use the code JOY to get 15% off

Use our exclusive link to get 20% off - honeylove.com/JOY

Dr. Shivani Gupta is a busy wife and mother of two who understands the challenges modern women face when it comes to putting their health and well-being first. Unfortunately for many women self-care has become a dirty word and yet another unrealistic expectation on their never-ending to-do list.

Dr. Shivani created her revolutionary Modern Ayurveda program and Fusionary Formulas to fuse East and West practices for self-care, digestion, stress reduction, and metabolism. Her goal is to ensure no more women sacrifice their health for the life they deserve.

Connet w Dr. Shivani

https://shivanigupta.com/

https://www.instagram.com/dr.shivanigupta/

Try Fusionary Formulas - use code JOY for a discount

https://fusionaryformulas.com/?utm_source=website&utm_medium=Main+Nave+Drshivani.com&utm_campaign=Dr.+Shivani+Page+

Connect with Liz

https://www.instagram.com/esandoz/?hl=en

https://www.Elizabethjoy.co

Get the First Trimester Survival Guide

https://elizabethjoy.co/freebie

Join the Waitlist

https://elizabethjoy.co/join-waitlist

Sponsor

The Pregnancy to Parenting Show with Elizabeth Joy is sponsored by BetterHelp.

https://www.betterhelp.com/PTPS today to get 10% off your first month

Most people don't think of having an IV during labor as an intervention, but any outside or foreign thing to our body is! This episode is going to dive into the risks and benefits of getting an IV (intravenous line) during labor. 

Connect with Liz

https://www.instagram.com/esandoz/?hl=en

https://www.Elizabethjoy.co

Get the First Trimester Survival Guide

https://elizabethjoy.co/freebie

Join the Waitlist

https://elizabethjoy.co/join-waitlist

Sponsors:

Go to jennikayne.com and use the code JOY to get 15% off

Resources

https://evidencebasedbirth.com/iv-fluids-during-labor/#:~:text=What%20Are%20Intravenous%20(IV)%20Fluids,dextrose%20solutions%20

https://www.researchgate.net/publication/339410320_Influence_of_intrapartum_maternal_fluids_on_weight_loss_in_breastfed_newborns

https://pubmed.ncbi.nlm.nih.gov/22834720/

Additional Resources

Needed - code esandoz20 for 20% off

https://thisisneeded.com/?irgwc=1&irclickid=xEu30k37UxyPUIKRAjXfYUPvUkFTHKzdR3-aXk0

LMT

http://elementallabs.refr.cc/elizabethsandoz

Redmonds Relyte

https://redmond.life/collections/re-lyte-hydration

This week Dr. K is on this episode answering all of Liz's questions about what makes women high risk. Dr. K is a high-risk OBGYN in Maternal Fetal Medicine and is passionate about spreading awareness on education of risks and the treatment of pregnant women. 

Connect with Dr. K

https://www.instagram.com/drk_pregnancyspecialist/?hl=en

https://www.apcares.ca/drk

Connect with Liz

https://www.instagram.com/esandoz/?hl=en

https://www.Elizabethjoy.co

Get the First Trimester Survival Guide

https://elizabethjoy.co/freebie

Join the Waitlist

https://elizabethjoy.co/join-waitlist

Try my favorite Prenatal!

20% off Needed Prenatals and Electrolyte mix with code esandoz20

https://thisisneeded.com/?irgwc=1&irclickid=xEu30k37UxyPUIKRAjXfYUPvUkFTHKzdR3-aXk0

Try LMNT hydration:

http://elementallabs.refr.cc/elizabethsandoz