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The Flipping 50 Show

Debra Atkinson

  • 26 April 2024, 9:00 am

    Why a Trainer May Not Get You Results in Menopause

    Play
    21 minutes 35 seconds
  • 23 April 2024, 9:00 am

    Can You Fast and Prevent Muscle Loss in Menopause and Beyond?

    Play
    39 minutes
  • 19 April 2024, 9:00 am

    Overdoing Exercise in Menopause: The Struggle to Scale Back

    Play
    27 minutes 11 seconds
  • 16 April 2024, 9:00 am

    Reverse Biological Age with Dr. Olga Stevko's Methodology

    Play
    37 minutes 23 seconds
  • 12 April 2024, 9:00 am

    Lean Muscle in Menopause: 7 Supplements I Use

    Play
    28 minutes 32 seconds
  • 9 April 2024, 9:00 am

    A New WeightLoss Mindset: From Ballerina to Dietitian

    Play
    35 minutes 8 seconds
  • 5 April 2024, 9:00 am

    I Gained Muscle After 50: How I Lost Fat

    Play
    33 minutes 47 seconds
  • 2 April 2024, 9:00 am

    How Toxins are Disrupting your Sex, Stress and Thyroid Hormones

    Play
    35 minutes 5 seconds
  • 29 March 2024, 9:00 am

    Less Belly Fat: Muscle Loss is Fat Gain in Menopause

    Play
    32 minutes 42 seconds
  • 26 March 2024, 9:00 am

    Live Longer Regardless of Your Biological Age with Kara Fitzgerald

    Play
    36 minutes 59 seconds
  • 22 March 2024, 9:00 am

    Muscle Protein Synthesis in Menopause: How to Plan Pre and Post Workout

    Play
    26 minutes 37 seconds
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